RUNNING LAYERING SYSTEM GUIDE | Essential Apparel Items for Runners | Run4Adventure
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- čas přidán 7. 07. 2024
- WINTER RUNNING LAYERING SYSTEM GUIDE. Keeping yourself dry, warm and cool all at the same time when running in wintery conditions can be a hard thing to achieve. So in this video we talk about why a layering system can be so effective and we also highlight some essential apparel items that are really handy to have when we are hitting the roads or the trails in the colder months.
Really hope you enjoy the video, thanks for watching, we'll see you in the next video and as always - stay safe and keep on running!
0:00 Intro
1:33 How many layers should we wear
2:26 Base Layer
4:02 Midlayer
6:21 Outer Layer
7:56 Top Tip!
8:58 Artilect Systems
HARRIER Exmoor & Dartmoor Waterproof Jackets - harrierrunfree.co.uk/collecti...
SAYSKY CLEAN PACE VEST - saysky.co.uk/collections/runn...
SAYSKY ELEMENT 3L WATERPROOF JACKET - saysky.co.uk/collections/runn...
SAYSKY HOODED PACE FLEECE - saysky.co.uk/collections/runn...
SAYSKY MESH BASE LAYER TANK - saysky.co.uk/collections/runn...
SAYSKY MESH BASE LAYER LONGSLEEVE - saysky.co.uk/collections/runn...
SAYSKY MERINO BASE 150 LONGSLEEVE - saysky.co.uk/collections/meri...
SAYSKY COMBAT SLEEVES - saysky.co.uk/products/combat-...
ARTILECT Men's Flatiron 185 Crew - www.artilect.studio/m-flatiro...
ARTILECT Women's Flatiron 185 Crew - www.artilect.studio/w-flatiro...
RONHILL TECH GORE-TEX SHAKEDRY JACKET - www.ronhill.com/pages/tech-go...
#layeringsystem #running #runningapparel
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INTRO VIDEO
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Another great video Loyd. Thank you 🙌👏👏
Thanks Allison, really glad you enjoyed the video and thanks for watching 🙏😊
Never heard of Saysky! Interesting!
Another top video straight to the point 👌🤩
Cheers Roland 😊
I'm sure you need a few more layers than me this time of year! Hope you are both well and thanks for all the support 🙏🙏
Really enjoyed the video. Answered lots of questions I had. Thanks
That's great to hear Roland, glad it helped! Hope you are fit and well mate. Catch up soon for a coffee 😊
Thanks for watching 🙏
Great video as always 👍🏻 very informative, thank you 😊 I really like your idea of the arm sleeves, t-shirt, gilet combo great idea!
Thanks Aaron 👍
It's a great system, well worth trying out. Thanks for watching and supporting the channel its really appreciated as always 🙏😊
Great video!
Very informative as usual. I'm a fan of the gillet system as well, it does work almost all of the time, except when it gets very cold. Thanks
Thanks Robert, I'm gkad you thought so. It really is a good system and works in most conditions here in the UK. Thanks for watching and taking the time to comment it's appreciated 🙏😊
Great video, really enjoyed watching. I got the Harrier Exmoor Jacket a few weeks ago and gave it a good test last Sunday runday out on the south west coast path in some lovely rain. Really pleased how it performed and would highly recommend.
Really glad you like your new Jacket Dave. It's a great jacket for the money 👌
Thanks for watching and taking the time to comment it's appreciated 🙏
So helpful!! And thanks for all the additional cool performance clothes sites you spoke about :)
I'm really glad you found the video helpful Ruthie 😊
Thanks for watching and taking the time to comment it's appreciated 🙏
Another really useful & informative video Loyd. Lots of options to think about for all conditions. I have heard some people say ‘Be bold - start cold’ but I prefer your advice of wearing layers which can later be removed!
I think dressing for the second mile is good advice Roger 😊
I think it really depends on how cold it is when your heading out for a run. Thanks for watching and supporting the channel its really appreciated 🙏
Thanks Loyd! Here in the North of France 🇫🇷 we do have some -10 degrees C with frost. Have some light Nike running base layers, a Nike trail mid layer and a Janiji waterproof 30k/30k vest. Always carry extra gloves, head band and arm sleeves. Always on forest trails!
Sounds like you are well kitted out to handle the colder weather conditions Naim 👌
Thanks for watching and taking the time to comment it's appreciated 🙏
Good evenning Run4adventure and all the runners. Very interesting equipment. Here my like. For winter in 🇪🇸, I use: thermical tshirt(Mizuno) thermical tights(mizuno), Salomón Bonatti jacket and Asics gel trabuco 9 GTX shoes. A nice weekend for everyone. ⛰⛈🏃♂️🌦🌧
Sounds like you are well kitted out for the winter Manuel 🥶👍
Thanks for watching and supporting the channel, its really appreciated 🙏
Great video, I'm in the UK Peak District we had snow today. For value for money Alpkit and Harrier can't go wrong
Yeap the Harrier and Alpkit running kit is brilliant value Gemma 👍
I've tested and reviewed a lot of kit from Harrier and I've always been impressed. Thanks for watching and taking the time to comment it's appreciated 🙏😊
I've been hiking in Odlo baselayers for years and have some of their trail running stuff too. Very impressed so far.
Everything feels well put together.
I also have a Haglofs Lim Crown jacket which is super breathable but so thin it's doesn't feel durable. Only about 7 denier but the breathability is insane for 20K hydrostatic head of waterproofness. I think it's something like 50k+ MTVR.
Awesome vid…. Thanks for the temperature shout out. No skin exposed in -35 actual/ -50 F wind chill. Snow ski goggles for I protection… ALL about layers in these “breezes” 🥴
No worries 😊
To right no skin exposure!! Well done for getting out in those conditions, very impressive 🥶
Needed all 3 layers in London tonight, did a 16k and I felt battered at the end. Really need a dedicated waterproof running jacket and will take the plunge soon.
If you're spending any amount of time running in winter conditions, a waterproof jacket is a good investment Richard 👍
Thanks for watching and taking the time to comment it's appreciated 🙏
One of my favourite pieces of running kit is my long sleeve merino base layer that I picked up at Aldi for about £20. Sleeves a little short on me, but nothing gloves can’t fix 😊 A really useful piece of advice my running coach gave me, is to add 10 degrees C to the weather forecast temperatures to account for body temperature increase whilst running. This really helps me decide what kit to wear. As someone with Raynauds it’s really important for me to keep my arms and hands warm, but that can mean getting too hot with more than one long sleeved layer on. Arm warmers and gilet combo sounds like it could really work for me.
That is good advice Kate 👍
I always tell people to dress for the second mile, it definitely works 😊
I fell your pain, I to suffer with Raynauds and it's not very pleasant! Thanks for watching and taking the time to comment it's appreciated 🙏
That's unbelievable! Definitely not a merino blend?
One of the most difficult thing in running lol choosing the good clothes in winter to not run too warm or too freeze lol the weather in my county is nearly like in england lol Grey cold wet and windy...i just want to be back in Spring or summer...i love the saysky stuffs ..i ve got the sleeves..i need some more winter baselayers from Saysky ... 😄☀️👍🇫🇷
It can be really tricky to get it right and I definitely want Summer back! I've had enough of Winter now 😔
Thanks for watching and taking the time to comment it's appreciated 🙏
A good running gilet is definitely missing from my kit. I have a club coloured cycling one but it's a bit 'snug' for running 😁 Funnily enough, I was at a specialist motorbike shop yesterday buying a textile jacket with a membrane. They asked me if I'd heard of layering and wicking and I said ' yeah, somewhat heard of it' 🤣
A running gilet is a great piece of running kit Ian, I'm sure you'd get a lot of use out of it. Hope things are still heading in the right direction, thanks for watching 🙏😊
👍🏻👍🏻
Cheers 👍
Buying a gilet has been a revolution for Uk winter running when it’s above freezing.
It sure is a great item of winter running kit Ellie, I send a lot of time in mine 👍
Thanks for watching the channel it's really appreciated 🙏
I buy my merino stuff from smartwool.
Also not cheap but 100% merino and very nice to wear
The Smartwool kit is brilliant Gunter! I've used some of they apparel and socks before and they performed really well 👌
Thanks for watching and taking the time to comment it's appreciated 😊
@@Run4Adventure
You're welcome.
Love you're channel,maybe you can do a review of the base layers and other stuf of smartwool.
Those UK and USA brands are great but very expensive. Taxes and import duties 🤨
@@gunterdevlieger1913
I'll see what I can do 👍
Really glad you're enjoying the channel 😊
i wear a t shirt with a Hoka Midlayer long sleeve - not sure what the material thie Hoka Top is but for me it is just right and a pair of Ronhill Gloves - another great Vid - thank you :)
Thanks Mark, really glad you enjoyed the video. Thanks for watching and supporting the channel its really appreciated 🙏😊
Wow, those Artilect nuyarn baselayers actually seem to be a reasonable price compared to alternatives. I'm currently using the Black Diamond Solution (also nuyarn) baselayers, and it's about the same price while not being running specific. And some of the lighter variants from Artilect are definitely cheaper.
The Artilect kit is definitely worth checking out Imre, I've been really impressed with its performance! I think for the quality you get its not expensive, it's a good investment. Thanks for watching and taking the time to comment it's appreciated 🙏😊
Has been very challenging with the mild winter weather this year (Surrey,UK)
be bold, start cold. thermal long sleeve and nothing else needed down in Hampshire
It has been pretty mild so far this year, that's for sure 👍
Don't tempt fate though, well 3 foot of snow next week! Thanks for watching and taking the time to comment it's appreciated 🙏
Thanks for the advise mate. I live in Glasgow, and I think it is colder than yours. Do you suggest me to buy Merino base layer or just a standart one for running between Dec-Mar?
I’ll get base layer pls t-shirt for kid layer and windproof/water repellent jacket. Probably I’ll some products from Mountain Warehouse and some of them from Decathlon.
I recommend only offering rain coats with pit zips
A lot of running waterproof don’t have put zips, it’s quite rare to see them on a running jacket. Zips can add weight to a jacket and pit zips can get in the way if you are running with a pack 👍
Any warm gloves recommendations????
In summer one single loose and ligth outer layer is enough
I agree that you get what you pay for and have lots of Ronhill stuff but dont dismiss less expensive options - i have base layers and a merino top from Aldi they were a fraction of the price of other shops when i bought them 4+ years ago. There is a 'winter running layering guide' on google images which is usually right ..
You can get some cheaper options that work really well, you just have to shop around to find them. I'd definitely never dismiss less expensive options Alison and I also wouldn't say Ronhill is an expensive brand? I've always had an issue with cheaper Merino being itchy against my skin unfortunately, it just doesn't work for me! Thanks for watching and taking the time to comment it's appreciated 🙏😊
Another great vid Lyon, thanks. A quick question, what is the waist belt thingy you are wearing at some points throughout the review, I can see it says UTMB but wondering what brand it is?
Compressport !!!
Thanks, I'm glad you enjoyed the video. The belt is made Compressport and its called the Free belt Pro, it's a great running belt! Hope this helps and thanks for watching the channel it's appreciated 🙏😊
Thanks Andi 🙏
To be honest I've still never worn a waterproof jacket that was breathable. If air can get in and out then so can water. I currently use the Ronhill tech fortify jacket which is great but still kinda boil in the bag unless youre really taking it very easy.
If I want to feel less bad when my breathable (totally not windproof) $50 running jacket soaks through, I wear a polyester fishnet baselayer underneath it. It's about minimizing skin contact area with wet stuff and maximizing air gap separation.
Hey Loyd - belt shown at 1.35 - and Gillett recommendations please
The belt is from Compressport and its called the Free belt Pro, great belt! The gilet is from SAYSKY and its called, Clean pace vest. Hope this helps Paul and thanks for watching the channel 🙏😊
Its crazy in On Canada, one day is - 40 C and 2 days after its plus 5C
Wow, that some temperature change! 😲
Thanks for watching 🙏
Hey, are you still happy of the harrier jacket ? still the best and cheep compromise ? or i may wait for the black friday for a saysky, salomon, ... ? Thanks for your work !!!!
The Harrier jacket is really good for the money. I'd personally say the Ronhill Shakedry Gore-Tex jacket is my jacket of choice and you might be able to pick one up cheaper now. Hope this helps and thanks for watching John 🙏😊
@@Run4Adventure Most of the time i have it in my backpack. So no need of an astonaut jacket ;) But unfortunately, they don t deliver in Spain ;( Thanks for your time and take care
I don't care about brands to be honest. Two simple baselayers + jacket + good winter tights are always more than enough to run in -5 to -10 degrees Celsius to me. I had 2 runs in minus 14 celsius this year. Actually wasn't big issue and rule number one: do not stay outside too long after your run and you will be ok :)
You're right, as long as you keep moving you'll be ok 👍
Thanks for watching and taking the time to comment it's appreciated 🙏
Any recommendations for gloves in the northwest of England please?
+1 for glove recommendations
I'll see what I can do Dave, maybe a running glove review video? 🤔
Thanks for watching the channel 🙏
Thanks for the video, some good advice in there. I also have that Ronhill jacket, and it is without doubt easily the best jacket I've ever had. The only thing I'm concerned about is wearing it with a running pack and the effect it might have on its outer membrane; have you had any experience of this? Has a pack caused any damage? Thanks, and keep up the good work
It's a brilliant jacket Adrian, that's for sure👌 Ive used mine with a pack several times and I haven't had any issues, it seems to be holding up well. Hope this helps and thanks for watching the channel 🙏😊
Good advice, but the intro is too long.
This is an old video and we've got a much shorter intro now 👍
Thanks for watching 🙏