Lean Bulking on a BUDGET ($20 per DAY)

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  • čas přidán 6. 09. 2024

Komentáře • 115

  • @AciidxWarrior
    @AciidxWarrior Před rokem +11

    Need a cooking video to go with this, meal prep video etc

  • @aliefacmal
    @aliefacmal Před 4 měsíci +1

    Since I first watched this video, I've been sticking to the routine, and it's been amazing! Awesome video, Gabe. Before, I used to get frustrated with all the meal prep videos out there. Either they were way too expensive or too cheap, and I wasn't seeing any real results in my gains. And then there was the cost of supplements on top of that! Talking about supplements I recently found out about Tongkat Ali, and let me tell you, this stuff is a game-changer. I've noticed a significant increase in muscle mass, a big boost in energy, and my recovery time after workouts has really sped up. I can't recommend it enough!
    KEEP HUSTLING BOYS AND GIRLS!

    • @Lexulous123
      @Lexulous123 Před 4 měsíci

      Hell yeah! Been using about 400mg of standardized hot-water Tongkat Ali root extract to train for a marathon at the end of the year and it's been fantastic for my endurance and recovery.

  • @entreempire
    @entreempire Před rokem +12

    Great Video Gab!
    Please do more Lean Bulk Meal prep in the future if possible

  • @devinbright7178
    @devinbright7178 Před rokem +7

    Full Day of eating video next? (Using these purchased groceries of course) thanks! :-)

  • @Charsh1
    @Charsh1 Před rokem +37

    Brockfit asked me for $20 a day now im taking out a second mortgage

  • @foodguy9954
    @foodguy9954 Před rokem +1

    helpful video and respect to a fellow kew coles enthusiast

  • @oscarburke-ik5vb
    @oscarburke-ik5vb Před rokem +2

    Love you Louis and prime would love a voucher much love xx

  • @neilvandenberg6519
    @neilvandenberg6519 Před rokem +2

    You should make a video cooking all this stuff

  • @amanfalcetta1260
    @amanfalcetta1260 Před rokem +3

    Looking forward to this.

  • @ilegallaws3741
    @ilegallaws3741 Před 3 měsíci

    Thanks man that’s exactly what I needed and enjoyable to eat it!!

  • @74_pelicans
    @74_pelicans Před rokem +8

    $20 a day is 3 times my budget gab

  • @joshmundy279
    @joshmundy279 Před rokem +3

    Cooking/ recipe videos for the bulk!

  • @tommerrill5825
    @tommerrill5825 Před rokem +1

    Almost at 10k boyyy

  • @harsil05
    @harsil05 Před rokem +1

    Great video Gab

  • @scottlifts2792
    @scottlifts2792 Před rokem +1

    Cheers Gab currently cooking for some bloke called brickfit. He asked me to watch this video and give him tips how to scam kids

  • @benjoyner7660
    @benjoyner7660 Před rokem +5

    20 DOLLARS A DAY IS CRAZY GOOD. like a zinger box is 14 or something for only one meal 🤷🏽‍♀️

  • @kasrafard
    @kasrafard Před rokem +4

    Hey gab i am still struggling to bring in the groceries in one trip. can you please give me a voucher to get the powerbuilding program so this doesnt happen next time.

  • @J_MARAu
    @J_MARAu Před rokem +1

    Great video but really needed to actually show the full day of meals made

  • @consarellis4669
    @consarellis4669 Před rokem +1

    Damn mans local is the Kew coles, $140 a week is light work

  • @benhyde6851
    @benhyde6851 Před rokem +1

    Should do a cooking video mate

  • @Adrian-pi4zu
    @Adrian-pi4zu Před rokem +2

    Do you get awkward filming in public. Need more of these vids bruzz. Looking jacked aswell 🤙💪

    • @anabolicgabe
      @anabolicgabe  Před rokem

      i'm getting more confident. did I look awkward?

  • @sportydos
    @sportydos Před rokem +2

    $20.86, That's the amount I have to spend to feed my cat per day.
    Plus, I've always been a Coles bloke, not Woolworths.

  • @bobross9232
    @bobross9232 Před rokem +1

    We need some cooking videos Gabe

  • @DocsDirtyNeedles
    @DocsDirtyNeedles Před rokem +3

    we need a broke college student budget video 😭😭

  • @danw8012
    @danw8012 Před 7 měsíci

    Hey mate, I would like to think woolies and coles are not going to get upset about you filming in there for the simple reason I just watched your video and went shopping at the same stores. Its good for them really because its sort of an advert they should be paying you man. And besides, they took away the young kids jobs by making people load their own groceries. Its not like anyone gets a discount. So, in a way you earned being able to film there. Lol

  • @kasrafard
    @kasrafard Před rokem +3

    Hey gab is there anyway you can make this a bit cheaper so i don't have to scam my friends for money to afford it. sincerely - Brockfit

    • @anabolicgabe
      @anabolicgabe  Před rokem +1

      ahahahaha msg me for ur voucher

    • @kasrafard
      @kasrafard Před rokem

      @@anabolicgabe can you respond to insta dms

  • @lachiesowden1453
    @lachiesowden1453 Před rokem +1

    I would like to see anabolic gabe vs camthenics cook off 🧑‍🍳

  • @ryanxanthopoulos-kx3sf
    @ryanxanthopoulos-kx3sf Před rokem +5

    Hey gab, Is there recipes to follow for these meals?

    • @James-ci2ph
      @James-ci2ph Před rokem +2

      He's got em in his meal plan. been using it for the last 2 years. best thing out. worth the purchase

  • @keeganzielecki598
    @keeganzielecki598 Před rokem +1

    Dope 🎉

  • @jamalbaz
    @jamalbaz Před rokem +1

    banger vid

  • @banjo.brereton
    @banjo.brereton Před rokem +1

    Will there be a video about Cutting on a budget?

  • @melwatson6576
    @melwatson6576 Před rokem +1

    can you make those meal’s please

  • @xavierhodgson2053
    @xavierhodgson2053 Před rokem +1

    you need to vlog

  • @henryashcroft7652
    @henryashcroft7652 Před rokem +2

    Hey gab

  • @oscarburke-ik5vb
    @oscarburke-ik5vb Před rokem +1

    First surely

  • @jaimelf3515
    @jaimelf3515 Před rokem +1

    gab do you have a promo code for coles

  • @seenitalready
    @seenitalready Před rokem

    Finally a realistic budget for a bulk
    Have you got any idea just how many 6 million calorie / day for -13$ videos there are out there? Sick & tired of these liars
    2 eggs & beans on toast “47g protein” calorie meals - So much bs out there
    Thank you for this! 😂

  • @_matthew_0541
    @_matthew_0541 Před rokem +1

    banger

  • @ninetofivefitness5935
    @ninetofivefitness5935 Před rokem +2

    first I win

  • @ZeyadLT
    @ZeyadLT Před rokem

    Not bad I found a better way tho love the vid

  • @topgtate3681
    @topgtate3681 Před rokem +1

    So what are u eating with the mice

  • @rocketman99
    @rocketman99 Před rokem +1

    20 dollars a day is cheap ? Here in germany I can pull it for around 8 euro per day for 220 g ok quality protein

    • @anabolicgabe
      @anabolicgabe  Před rokem

      you'll have to tell me about it!

    • @rocketman99
      @rocketman99 Před rokem

      @@anabolicgabe 3.99 400g chicken , 1.59eu 150 g lean turkey ham , milk 1.3eu 1 L low fat , protein powder 3 servings less than 2 euro.

  • @user-uhbahe836
    @user-uhbahe836 Před rokem +1

    Do you shop at Costco?

  • @onmywayup94
    @onmywayup94 Před rokem +1

    Thats 630$ a month on food for only 3,200 cals? expensive af to me lol

  • @michaelmansini2307
    @michaelmansini2307 Před rokem +2

    $50 a week is best I can do

    • @joshmundy279
      @joshmundy279 Před rokem +2

      Rice, potatos and chickpeas for you brother.

    • @74_pelicans
      @74_pelicans Před rokem +1

      @@joshmundy279 that's about $10, what about the other $40

    • @joshmundy279
      @joshmundy279 Před rokem

      @@74_pelicans fruit and veg bro

    • @joshmundy279
      @joshmundy279 Před rokem

      @@74_pelicans maybe some Tuna if you can afford it

    • @anabolicgabe
      @anabolicgabe  Před rokem

      easy

  • @scotthuhta3683
    @scotthuhta3683 Před 8 měsíci

    Head up, woolies lite milk has trans fat.

  • @JJ-lt1qn
    @JJ-lt1qn Před rokem +1

    Hey

  • @zephcreasey
    @zephcreasey Před rokem +1

    first gab

  • @angus3884
    @angus3884 Před rokem

    Hi

  • @isaacbarnes8526
    @isaacbarnes8526 Před rokem +2

    AUUGHHH

  • @oscarburke-ik5vb
    @oscarburke-ik5vb Před rokem +1

    First

  • @BennySHD
    @BennySHD Před rokem

    The obvious one… 2000 calories diet on a budget

    • @anabolicgabe
      @anabolicgabe  Před rokem

      should i!?

    • @BennySHD
      @BennySHD Před rokem

      @@anabolicgabe absoulutely and u can break it up into different proetin numbers per video like 2000 cal, 200 g protein (expensive option), another vid 2000 cal 160 g (cheap option)

  • @oscarburke-ik5vb
    @oscarburke-ik5vb Před rokem +1

    Love you Louis and prime would love a voucher much love xx

  • @lachiesowden1453
    @lachiesowden1453 Před rokem +1

    First

  • @oscarburke-ik5vb
    @oscarburke-ik5vb Před rokem +1

    Love you Louis and prime would love a voucher much love xx

  • @angus3884
    @angus3884 Před rokem +1

    First