Elli Baldwin & Lisa Keith Topic: The Caregiver Life Jacket: Tools to Avoid Burnout
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- čas přidán 25. 08. 2024
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1. How/Why to implement a Gratitude practice
2. Simple planning questions to avoid stress/overthinking
3. How to identify your needs and ask for help
This video is a lifesaver! Thank you, Elli and Lisa, for sharing such practical tools for caregivers.
I never realized how important self-care is for caregivers. Your insights are truly eye-opening.
Elli and Lisa, your compassion and understanding really shine through. Thank you for this valuable content
This topic is so important. Thank you for addressing caregiver burnout and providing real solutions.
Thanks for your valuable tips
Thank you for bringing attention to caregiver burnout. Your tools and tips are so practical and easy to implement.
This was incredibly helpful. I've been feeling so overwhelmed, but your advice gives me hope.
I appreciate how relatable and down-to-earth you both are. This video has been a huge help for me as a caregiver.
The metaphor of the 'caregiver life jacket' is perfect. We really do need to take care of ourselves first.
Such a great discussion on avoiding burnout. I feel like I finally have some strategies to cope.