Elli Baldwin & Lisa Keith Topic: The Caregiver Life Jacket: Tools to Avoid Burnout

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1. How/Why to implement a Gratitude practice
2. Simple planning questions to avoid stress/overthinking
3. How to identify your needs and ask for help

[@user-xk3jr6ug2p]

This video is a lifesaver! Thank you, Elli and Lisa, for sharing such practical tools for caregivers.

[@ZeroxFF5557]

I never realized how important self-care is for caregivers. Your insights are truly eye-opening.

[@swapansingh3951]

Elli and Lisa, your compassion and understanding really shine through. Thank you for this valuable content

[@chrnsinghrawat-vj4dp]

This topic is so important. Thank you for addressing caregiver burnout and providing real solutions.

[@prayfordijuce]

Thanks for your valuable tips

[@nikhilgaming8928]

Thank you for bringing attention to caregiver burnout. Your tools and tips are so practical and easy to implement.

[@sharvannayaksharvannayak4400]

This was incredibly helpful. I've been feeling so overwhelmed, but your advice gives me hope.

[@shaiksabeel5913]

I appreciate how relatable and down-to-earth you both are. This video has been a huge help for me as a caregiver.

[@omjikumar-lh8qdking]

The metaphor of the 'caregiver life jacket' is perfect. We really do need to take care of ourselves first.

[@AjayKumar-bs6gw]

Such a great discussion on avoiding burnout. I feel like I finally have some strategies to cope.