Learn Step by Step Beginner Twerk From Kelsey Mobley! Part 1

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  • čas přidán 15. 10. 2015
  • Get your own Twerk or Treat Tshirt: go.magik.ly/ml/275s/
    Get motivated Mentally, Physically, Emotionally. Learn how to wall twerk! • How to Wall Twerk! Lea... Kelsey talks about her Twerk Success▶︎ • Interview with Twerkin...
    Twerking is a great workout! You've seen it everywhere, now is your chance to learn it in private with our resident Twerk master. Kelsey demonstrates just how easy it is. Subscribe to MoveTube for more twerk lessons - Cheek Isolations • How to Twerk One Cheek... 🙊••Follow Kelsey on Instagram!•• / hollywoodkelz
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  • Jak na to + styl

Komentáře • 7K

  • @alh5370
    @alh5370 Před 7 lety +12958

    she's like back back back back
    I'm like back pain, back pain, back pain , back pain

  • @Thefroggang101
    @Thefroggang101 Před 4 lety +3897

    Her: back, back, back ,back, back...
    My Body: crack,crack,crack,crack,crack

  • @NekrovikNyx
    @NekrovikNyx Před 3 lety +1453

    “LADIES LISTEN UP!”
    “DON’T CARE ABOUT BEING EMBARRASSED!”
    “YOU DO YOU!”
    “ITS YOUR BODY, DON’T CARE ABOUT BEING JUDGED BECAUSE THAT PERSON DOES NOT WANT TO SEE YOU THRIVING!”
    “ALL OF US ARE QUEENS! EVERY SINGLE LAST ONE OF YOU”✨👸👸🏻👸🏼👸🏽👸🏾👸🏿✨
    “NOW GET OUT THERE AND SHAKE WHAT YA MAMA GAVE YOU!!!”🤩
    ✨P E R I O D.✨

  • @michaelherron4306
    @michaelherron4306 Před rokem +181

    Love it. As I physical therapist, I’ll be recommending this to clients with back and knee problems! Fun way to rehab

    • @daydreaming956
      @daydreaming956 Před rokem +3

      Heyy, I had back surgery because of a herniated disk a few years ago and was thinking maybe I shouldn’t be trying to do these kinds of movements because of it. But your comment suggests otherwise?😍 haha

    • @PeachPlastic
      @PeachPlastic Před rokem +3

      @@daydreaming956 NO! Extension ain't good for herniated discs! Check with your doctor.

    • @xmoreno3366
      @xmoreno3366 Před 8 měsíci

      This Iconic

    • @COTTFLIX
      @COTTFLIX Před měsícem

      Twerking does literally nothing for physical therapy. It's just a way for women to seem qwirky and try and express their sexuality.

  • @qiojhayoung6599
    @qiojhayoung6599 Před 4 lety +18010

    Lets be honest, you searched for this

  • @keyonajohnson1060
    @keyonajohnson1060 Před 5 lety +9836

    Raise one twerk hand if you still can't twerk!!! 🙋🏽‍♀️

  • @JennThornton84
    @JennThornton84 Před 2 lety +107

    I just wanted to say that I've been trying to learn this forever. I've watch so many tutorials and just never got it. I went from 😳 to 😱 to 😠 to 😃 thanks to you! I saw your video and i finally got it! You are an excellent teacher. Thorough directions and super encouraging! I just love your vibe.

  • @remijoy4964
    @remijoy4964 Před 2 lety +177

    This was so fun! I am taking this class on your channel every evening for the next one month. It was quite easy to follow through. Thanks ma'am!

    • @julibee3327
      @julibee3327 Před 2 měsíci

      How did it go? Are you a twerking master now?

  • @jayalchemist9989
    @jayalchemist9989 Před 4 lety +3900

    Bro I’m trying but it looks like I’m having a seizure 😂😂💀

  • @ugonmakalu3474
    @ugonmakalu3474 Před 4 lety +4693

    Her: 🍑 going up down and shaking
    Me: 🦗🦟🦗🦟🦗🦟

  • @isimportantwhatever
    @isimportantwhatever Před 3 měsíci +4

    As a boy I am telling you, this is the funniest thing that ever in recent times! Thank you for the clear instructions, even I understood how to do it

  • @BigSisterNeko
    @BigSisterNeko Před měsícem +7

    you make twerking cute which is what i like. it's not slutty or sexual. it's cute and fun! thank you so much. as a black woman, i've learned from you for my bf!! thank you from the bottom of my heart honestly. i know there's more like you, but you're the first i've seen, so thank you!💗💗💗💗

  • @iwaizumisjersey2338
    @iwaizumisjersey2338 Před 4 lety +3109

    Who else is looking at the comments while watching this??😂😂😂

  • @swallasomebleach7133
    @swallasomebleach7133 Před 6 lety +3843

    I think I broke my....back,back,back,back,back

  • @breelee4362
    @breelee4362 Před rokem +7

    I think I am finally on the right track. I did not get it at all and had totally wrong form, and your explanation really helped so much. ❤

  • @sharonmorse6743
    @sharonmorse6743 Před 3 lety +4

    Thank You. From a 42 White Gal who literally won dance comps but for some reason couldn't get this down. I SHARED you video on Facebook. Love ur attitude. THANK YOU. I'm excited to show my husband of 22 years I can still got it. XOXO

  • @whatsgoingon7142
    @whatsgoingon7142 Před 4 lety +9698

    teacher: so what did you learn during the corona crisis? Me: well....

    • @birdyedits4051
      @birdyedits4051 Před 4 lety +47

      You could always just lie lol

    • @lahendrawoodard9218
      @lahendrawoodard9218 Před 4 lety +20

      @Anya Johnson 😄😄 don't feel bad u not the only one. I think I just hurt myself,😂😂

    • @luke1118
      @luke1118 Před 4 lety +20

      Teacher: how are you keeping yourself occupied in corona? Me: jackin o- playing video games!, like why tf they asking these questions

    • @stanbts.and_ic3peak568
      @stanbts.and_ic3peak568 Před 4 lety +10

      ARMYYY

    • @JungkookBestBoy1
      @JungkookBestBoy1 Před 4 lety +2

      @Anya Johnson 🤣🤣🤣🤣

  • @noname-tj2si
    @noname-tj2si Před 4 lety +1724

    when your learning to twerk at 4am and ur mom calls you saying why’s there so much noise coming from ur room😭.

    • @californiat3001
      @californiat3001 Před 4 lety +21

      omg same just happened to me💀 exactly at 3:17 am

    • @lachaemumford1937
      @lachaemumford1937 Před 4 lety

      no name Hahahah for real I’m the same way

    • @sydneybrooks6038
      @sydneybrooks6038 Před 4 lety

      😂😂😂😂😂😂😂😂😂😂

    • @kayleykivlin139
      @kayleykivlin139 Před 4 lety +2

      Wtf this just happened to me but she texted me it is 4:47am rn

    • @hyde5747
      @hyde5747 Před 4 lety +6

      no name - corona really got me out here doing this at 4:45am

  • @Tara-Winchester
    @Tara-Winchester Před rokem +8

    Thank you so much. I was so nervous to try but you broke it down enough where my very uncoordinated self could do it. You are an amazing instructor. Thank you again.

  • @lionesssai5957
    @lionesssai5957 Před 2 lety +12

    Yayyy... !! 😁 I'm so happy I did for the first time and I did it so well. I also got a little squats along with twerk dance..
    You're the best teacher I really wanted to learn Step by step.
    ❤️🙏 Namaste from India

  • @sxpremexcamila2379
    @sxpremexcamila2379 Před 4 lety +11586

    Her: back,back,back..
    Me: Oh that looks easy
    Me: *tries it*
    Also Me: *hears bones rattle*

    • @LaLaSayz762016
      @LaLaSayz762016 Před 4 lety +56

      🤣

    • @rokikhouna9039
      @rokikhouna9039 Před 4 lety +44

      Oh l thought it but l'm wrong

    • @davinehill3562
      @davinehill3562 Před 4 lety +9

      😂😂😂😂😂❤

    • @selenasalguero1125
      @selenasalguero1125 Před 4 lety +97

      Brruuhhh ive been crying from laughing for the last 5 mins because of this conment. I got asthma 😫😫 i cant be laughing like this im already wheezing 😭😂

    • @smartzebraperson167
      @smartzebraperson167 Před 4 lety +42

      my back popped when I tried-

  • @paulinmosbakk
    @paulinmosbakk Před 8 lety +2340

    1 step: have a booty.
    Oh shit I don't have :(

    • @chantellem6457
      @chantellem6457 Před 8 lety +80

      If you keep practising it will build your bum muscles and give you a naturally bigger booty

    • @Spoooky07
      @Spoooky07 Před 8 lety +17

      Squats

    • @esssgaaa4494
      @esssgaaa4494 Před 8 lety +18

      😔😔i get you am flat and i love that twerking thing poor me

    • @katestavridi5193
      @katestavridi5193 Před 8 lety +15

      It is a very good exercise though,so let people do that.It's better than them getting fatter and fatter.

    • @clarisse2410
      @clarisse2410 Před 8 lety +19

      +areeb1296 Society has made it looked slutty "thank you so much Miley ! 😐" I liked it better when black people did it and no white person had shit to say

  • @heidisierra9833
    @heidisierra9833 Před rokem +2

    It is a workout! You are literally shifting most of your body weight to your knees. I'm sweating 😂--but getting better! Just keep practicing ladies ❤ I would love to have Kelsey as a personal trainer she is so encouraging!

  • @TopGunDxD
    @TopGunDxD Před 4 lety +2722

    Who else was just bored and searched how to twerk

  • @omightyansariii2451
    @omightyansariii2451 Před 5 lety +5420

    Addmit it, we all tried twerking but failed miserably🤣

  • @Ksdkee19
    @Ksdkee19 Před rokem +7

    Not y’all searching “how to twerk”🤣

  • @mestizaflower89
    @mestizaflower89 Před rokem +9

    i'm so uncoordinated and your instruction is so smooth! thank you so much!!

  • @BingusBongusBoingus
    @BingusBongusBoingus Před 4 lety +972

    Her: don't panic
    Me: *laughing cause I look ridiculous*

  • @cindychelsea784
    @cindychelsea784 Před 6 lety +4213

    I don’t even know why I’m here when I’m supposed to write an essay that’s due tomorrow 😂😂😂

    • @valerieblue3720
      @valerieblue3720 Před 6 lety +7

      Cindy Otchere 😭😭😭😭💃

    • @kimbzXccMB
      @kimbzXccMB Před 5 lety +18

      I should have studied. I don't know also why I'm here😭

    • @sensen4734
      @sensen4734 Před 5 lety +24

      I have political theory tomorrow and I am learning how to twerk

    • @roaawad5366
      @roaawad5366 Před 5 lety +9

      supposed to study for an internal medicine final

    • @jame-pk4lw
      @jame-pk4lw Před 5 lety +3

      Died 🤣🤣😂😂

  • @Jusbritt_
    @Jusbritt_ Před rokem +4

    Not going to lie…. Jt brought me here but this been on my mind to learn again 😂😂 I just need to bad knees edition 👀

  • @queenv222
    @queenv222 Před 3 lety

    These comments are hilarious 😩🤣🤣I just came here out of pure boredom during corona and got a complete turn around of my day as well!

  • @Jaybay24
    @Jaybay24 Před 7 lety +1194

    I thought twerking was sexual not a work out she proved me wrong

    • @truththekid
      @truththekid Před 7 lety +47

      both

    • @jessicaday22
      @jessicaday22 Před 7 lety +9

      Cutie Collector I FEEL YOU OMG

    • @moureennyamburah2331
      @moureennyamburah2331 Před 7 lety +16

      Cutie Collector me too...the hell...things girls do for their boyfriends...its tiring

    • @truththekid
      @truththekid Před 7 lety +23

      moureen nyamburah girls enjoy it just as much as guys. it's not one sided

    • @Blessing_herself
      @Blessing_herself Před 7 lety

      Cutie Collector hahahaha

  • @averyc5441
    @averyc5441 Před 8 lety +6870

    I love how positive this woman is, need more people like her in the world.

  • @izzybrizzy_babe
    @izzybrizzy_babe Před rokem +6

    JT brought me here 😂

  • @The7MISSFITS
    @The7MISSFITS Před 7 měsíci +2

    For the first time in my life I actually twerked! Thank you girl 💛

  • @genevax6116
    @genevax6116 Před 6 lety +3065

    Sis just got a boyfriend and there’s a party today SO YA GIRL GOTTA LEARN HOW TO TWERK FOR THE NEXT 8 HOURS

    • @yoonbum4877
      @yoonbum4877 Před 5 lety +67

      Literally why I’m doing this lol

    • @layalalqahtani499
      @layalalqahtani499 Před 5 lety +61

      I would do the same but I aint never gonna get a boyfriend

    • @queenkeke7286
      @queenkeke7286 Před 5 lety +21

      Jenny XD LMAO I CANT IM WHEEZING 😂

    • @anyssagomez2255
      @anyssagomez2255 Před 5 lety +27

      I'm convinced we are the same person.

    • @AraaMunoz
      @AraaMunoz Před 5 lety +75

      Can we get an update on how the party went? 😂

  • @niaonthego3442
    @niaonthego3442 Před 5 lety +1632

    I was kinda shy searching "How to twerk for beginners" 😂😂😂😂

  • @jilliannalty6997
    @jilliannalty6997 Před 2 lety +3

    Thanks for this great video. You really broke it down in an easy to follow way. Now I have something to do during lockdown

  • @chunchan7314
    @chunchan7314 Před 3 lety +1

    I searched for this at work and will practice it when i get home

  • @miickiie97
    @miickiie97 Před 4 lety +2593

    Am I the only one who’s back does not bend like that 😭

  • @hollytong5607
    @hollytong5607 Před 5 lety +3602

    *When Your twerking in your room and your brother walks in💀*

  • @FollowerofDuck
    @FollowerofDuck Před 3 měsíci

    youre so encouraging and motivating i love it

  • @sosleepy1193
    @sosleepy1193 Před rokem

    Girl this is so helpful thank you 💗💗💗

  • @funnybunny4475
    @funnybunny4475 Před 7 lety +3415

    Welp i just hurt my Back Back Back Back

  • @fanettebk6733
    @fanettebk6733 Před 7 lety +4859

    Am I the only black girl who can't twerk??😂😂😂❤️❤️

    • @serenebrown9666
      @serenebrown9666 Před 7 lety +208

      Fanette Kaboba No sweetheart I'm in the same boat as you

    • @RosePatty
      @RosePatty Před 7 lety +76

      Fanette Kaboba NOPE!

    • @cureshagriffin6211
      @cureshagriffin6211 Před 7 lety +90

      Fanette Kaboba no I deffently can't twerk and I'm black lol

    • @MegaCadette55
      @MegaCadette55 Před 7 lety +106

      Fanette Kaboba am black,have a flat bootay and can't twerk,if that makes u feel better

    • @cattleyamonet9100
      @cattleyamonet9100 Před 7 lety +190

      I'm a black girl with a BIG booty and can't twerk lmao

  • @Marguerite21
    @Marguerite21 Před rokem

    I've had fun learning how to do the twerk dancing, and I thank you so much for teaching me. I've now discovered that twerking helps for my Base Chakra to activate. Not to forget that twerking is a very good exercising dance.^^

  • @arrickasanders4541
    @arrickasanders4541 Před rokem +3

    I’m here after watching JT 😂😂

  • @marieliana3142
    @marieliana3142 Před 4 lety +1461

    “I’m sweating, I know you are”
    Me: in my bed eating Oreos

  • @incharak1927
    @incharak1927 Před 4 lety +1225

    Me: I'm gonna do this
    My body: Am I joke to you?

  • @kylaesther2353
    @kylaesther2353 Před rokem

    Thanks sister. Still struggling but now I have what to start with.

  • @TheShayshay0416
    @TheShayshay0416 Před rokem +4

    JT brought me here 😂😂

  • @mridulasingh4664
    @mridulasingh4664 Před 5 lety +1387

    she makes it look so easy 😱 but her sweating says it all.
    it's hella difficult
    .
    .
    Omg. So many likes. 😱

  • @iMolikaMenThlang
    @iMolikaMenThlang Před 5 lety +2219

    My uterus just came out! 🤣😂🤣

    • @gowri80
      @gowri80 Před 5 lety +49

      I snorted 😂

    • @aleebea
      @aleebea Před 4 lety +13

      😂😂😂😂😂, omg!

    • @sarahpowerz1319
      @sarahpowerz1319 Před 4 lety +1

      Molika Men-Thlang 😂😂😂😂

    • @blushmilk641
      @blushmilk641 Před 4 lety +8

      Aahahhahwkeoellekdmdm i wasnt ready to see this😭😭

    • @mila4073
      @mila4073 Před 4 lety

      lmao😂😂

  • @thierrywaters
    @thierrywaters Před 5 měsíci +1

    thank you so much you have changed me as a person and you have opened so many oportunities for me in my life and i have a reason to be alive and breathing. again thank you so much queen keep slaying.Btw you are very gyatolitous my beautiful bridge. Slayyyyyy

  • @empan3987
    @empan3987 Před 5 měsíci

    Thank you so much. This tutorial was soooooo helpfull. Now I’m out and slaying hard at the dancefloor every weekend at SK!💪🍑

  • @jamienguyen9263
    @jamienguyen9263 Před 7 lety +5715

    She makes it look so damn easy wtf 😂😭

  • @sheeeshordy7520
    @sheeeshordy7520 Před 7 lety +2667

    my boyfriend sent this to me 😂😂😂😂😂😂😂

  • @DBYouTubeHandle
    @DBYouTubeHandle Před 2 lety

    Excellent explanation and demonstration. Thanks

  • @jaimeduke5913
    @jaimeduke5913 Před 5 dny

    You one of the best thank you ❤

  • @yunjinseyeliner
    @yunjinseyeliner Před 4 lety +531

    Im so nervous my parents are gonna walk in LMAO

  • @danielrosenhart
    @danielrosenhart Před 8 lety +4371

    Dude this is my workout routine, I do this for 45 minutes 3 times a day I've already lost 12 pounds

    • @MoveTube
      @MoveTube  Před 8 lety +192

      +Izzie liebenswert Wow thats impressive!

    • @rachidabnb5215
      @rachidabnb5215 Před 8 lety +140

      Are you serious

    • @danielrosenhart
      @danielrosenhart Před 8 lety +211

      +rachida mjk completely it's crazy on how tones my legs and ass are now

    • @wongdermayu7336
      @wongdermayu7336 Před 8 lety +62

      whoooaaaa I wanna lose weight too.... ill try practice twerk yeahhhh...

    • @rachidabnb5215
      @rachidabnb5215 Před 8 lety +5

      Izzie liebenswert i hope to do the same as you ❤❤

  • @vaishnavisolanke9590
    @vaishnavisolanke9590 Před 2 lety

    Thank you so much I practice just for one day and I learned this you really thought us in very simple way

  • @mutahirasofi5819
    @mutahirasofi5819 Před 3 lety +4

    why am I here again? jeez. my body can never-

  • @alayia.amariii9671
    @alayia.amariii9671 Před 6 lety +2442

    now i see why these girls at the party be sweating and outta breath.

  • @ifeomaa.6802
    @ifeomaa.6802 Před 6 lety +4437

    I can’t twerk 😂 like if u can’t twerk (1k likes ? )

  • @Zoe50936
    @Zoe50936 Před rokem

    Thanks so much bro. This was a whole workout but now Ik how to twerk better

  • @MarcySalazar-er2pw
    @MarcySalazar-er2pw Před 7 měsíci

    i love the way you teach ! thank you

  • @Kim-kk5qf
    @Kim-kk5qf Před 8 lety +1531

    HER HAIR IS FUCKING AMAZING

  • @minhloan9670
    @minhloan9670 Před 5 lety +1206

    I think i just have broken my spine

  • @crazycha777
    @crazycha777 Před 2 lety +1

    You are awesome. You inspired me and you are very encouraging.

  • @dgos9417
    @dgos9417 Před 2 lety

    thank you! love this video

  • @starxhilmie
    @starxhilmie Před 5 lety +478

    Thanks for the tutorial. Now I need to call ambulance...

  • @Herahearsitall
    @Herahearsitall Před rokem +1

    Thank you to the queen in the shaderoom comments and JT from city girls.
    My actual back hurts now but I’m sure practice will make perfect.

  • @MariachiDeMimic
    @MariachiDeMimic Před 6 měsíci

    I practice this alot thank you so much love it

  • @LearnHowToDance
    @LearnHowToDance Před 5 lety +875

    “do not do them unless and until you’ve cleared it with your physician” done. I’ve got permission from my physician to twerk my ass off.

  • @bruitei5199
    @bruitei5199 Před 6 lety +1678

    She makes it look so easy and then there's me, a girl who is shaking no shit but a twig 😂

  • @senaminougbognonzitaosseni8865

    Guys this lady deserved an award for this video. I learn twerking thanks to her ❤❤❤bîg up

  • @nikkibilli2182
    @nikkibilli2182 Před 3 lety

    This is the workout I needed

  • @gamingsese4204
    @gamingsese4204 Před 4 lety +1239

    Her:I know your sweating!
    Me:I'm sweating so much!
    Also me:*laying in bed eating candy*

  • @alpruden3640
    @alpruden3640 Před 7 lety +2886

    I tried this....and I almost fell out my window....ya I'm not very good🍑

  • @VinkoKraljevic-rf9gm
    @VinkoKraljevic-rf9gm Před rokem

    Thanks for the tutorial!!!

  • @minea_enan7129
    @minea_enan7129 Před 6 měsíci

    Helped me a lot thanks !!

  • @tajci4252
    @tajci4252 Před 4 lety +543

    Becuse of quarantine people are traying to learn new language, I'm here to learn how to twerk

  • @phumlasouthafrica3972
    @phumlasouthafrica3972 Před 4 lety +291

    And I'm lying on my bed expecting to be a pro when I wake😁

  • @ellorafoxfire129
    @ellorafoxfire129 Před 7 měsíci

    She’s so helpful omg would recommend

  • @emeraldkaysgarden
    @emeraldkaysgarden Před rokem

    Get it sis. Thanks for the tutorial.
    HAPPY 2023🎶🎵❤️💖🥳🥰🙏🏽💞🕺🏿💃🏾🫠😊🎊

  • @chigovoller2574
    @chigovoller2574 Před 7 lety +180

    My brain has betrayed me, when she said back back i ended up on the floor on my back out of breath. lesson; you need to be fit to twerk lol

  • @isabellaschriner4703
    @isabellaschriner4703 Před 4 lety +409

    feel like i’m the only girl in this generation who can’t twerk 🤣🤣🤣

  • @adria3960
    @adria3960 Před rokem

    girl you helped me and my bestie get right. lots of love girl

  • @ShaygenLaryn
    @ShaygenLaryn Před 15 dny

    love from suriname!!!!
    I love twerkin SO MUCHHHH!!! you make my day!!! PERRIOODD SLAAYYYY

  • @sweetiepie4328
    @sweetiepie4328 Před 8 lety +679

    how come it looks like it comes so natural for some women like it looks stiff when I do it even though I really try I get hella tired or I look like I'm trying too hard

    • @claregyrl
      @claregyrl Před 8 lety +8

      Same:(

    • @memayya4236
      @memayya4236 Před 8 lety +44

      Keep doing it, the more you practice, the more you loosen up, start slow so you can get how the moves are, and then it comes more natural 😊

    • @sweetiepie4328
      @sweetiepie4328 Před 8 lety +25

      aye you are so right...i have been practicing and checking in the mirror... looking more natural...not as stiff. not perfect but its looking alot smoother than when I first started ... becomimg more creative with fluid movement. hi five!

    • @caleramccall1921
      @caleramccall1921 Před 8 lety +1

      hey who is u

    • @sweetiepie4328
      @sweetiepie4328 Před 8 lety +1

      +♚ Q. Lizzy you may be hatin

  • @Marceline374
    @Marceline374 Před 7 lety +810

    I'm ashamed of myself😂😂

  • @imlegacytyb8698
    @imlegacytyb8698 Před 2 lety

    Thank you so much great vid !!!

  • @darceyderosa2426
    @darceyderosa2426 Před rokem

    It's harder than it looks! Thanks for your help!

  • @Latinarama
    @Latinarama Před 7 lety +375

    The fact that women are studying this and trying to learn it like an art blows my mind, in a good way I mean.

  • @aditiagrawal5321
    @aditiagrawal5321 Před 4 lety +43

    I have a major test for my upcoming exam tomorrow and I am here. Dang!
    Oh my Universe! Bless me.

  • @dylangreenwood5338
    @dylangreenwood5338 Před rokem

    Thanks for the advise now I can do this at school

  • @heatherfrazier5671
    @heatherfrazier5671 Před rokem

    Thank you...I needed the step

  • @ThePinkRoseGirl1
    @ThePinkRoseGirl1 Před 7 lety +670

    How the hell do people be doing this without their heart pounding like crazy and getting a damn migraine?

    • @rubyrubia9090
      @rubyrubia9090 Před 6 lety +1

      ???

    • @leiatupua1112
      @leiatupua1112 Před 6 lety +1

      LmaoRoshi lmaooo

    • @mariaeqka400
      @mariaeqka400 Před 5 lety +7

      LmaoRoshi cuz they dont lay around all day all year and theyre working on their body and being in form.

    • @rainandpetalsss6244
      @rainandpetalsss6244 Před 5 lety +3

      You get used to it.

    • @byestander9580
      @byestander9580 Před rokem +4

      eat enough to give you energy, do easier exercises if you can't do this - warm up first, walk around and bend and stretch, then try to hold the twerk position if you can, then try wriggling your back a bit, then try twerking.