i remember adding medjool to my soup and drank the whole pot of soup, only to suffer from severe symptoms of diabetes as i was drinking it almost every day....was not aware of that high sugar.
hello Priscilla, 您好, I am new to your channel, I found it very useful. I wonder if you could create a video (if you haven't) to teach us how to read the nutrition information. I have to avoid sodium because of some reasons, but I never know how to read it for example on the label of a bottle of soya sauce, I am confused by servings per package, serving size, etc. Thank you Priscilla
我會在早餐煮燕麦片時放幾粒紅棗。❤👍👍👍多謝營養師的分享。
我🀄️意食蟲草花紅棗蒸雞，有時飲紅棗、桂圓、枸杞、黨參焗茶.有時會買紅棗夾合桃或者紅棗夾枸子食，有時會紅棗、桂圓、枸杞、黨參、當歸、姜片、阿膠、煲45分鐘，根住放D新鲜嘅雞肉或者竹絲雞，滾8-12分鐘，D雞肉就滑D，又有湯又有肉，食小小飯，可以一齊食.請問可以分享下阿膠邊隻牌子好嗎？多謝！🙏
紅棗新鮮采踩新鮮吃是千量冠軍的維他命c 煮過煲湯都沒有
謝謝你，Prescilla😍🙏🏼🙏🏼
i remember adding medjool to my soup and drank the whole pot of soup, only to suffer from severe symptoms of diabetes as i was drinking it almost every day....was not aware of that high sugar.
Red dates used in soup are dried, therefore a concentrated source of sugar. Thanks for watching!
有時焗 紅棗水，有時蒸南棗一粒食
可以慢收聽
多謝分享
Thanks❤
煲魚尾湯放幾粒紅棗。好好味。
手有牛皮癬是否要介口?🙏感恩
謝謝！
謝謝 分享Prescilla.
我經常煲湯用紅棗。
請問有冇去斑湯 video ?
謝謝。
紅棗加茶茶可以嗎
醫師你好，有秋根病是否真的不可食紅棗
Thank you ❤️
想問老人家有腎病病人可唔可以食，老人家已85歲
多謝分享🙏🙏所以如果有血糖高的人是否不建議吃紅棗啊？👀
如果血糖受控, 吃少量紅棗是可以的.
@@nutritionmama 感謝回复🙏🙏
中國紅棗和美國德州的紅棗營養價值有不同嗎？近年來中國出產的紅棗有些很巨型，和我平常在藥材舖見的大好多。不知營養成份有沒有可觀的差異？
@@nutritionmama thanks
平時煮菜無放紅棗
我只識椰棗 希望你介绍
@@nutritionmama 用營養師角度講下中式食材都幾好，學好多野😁
我搭單提議下如有機會可以介紹下花茶類，例如玫瑰，菊花，蜜棗，其他棗類，桑葚，不同豆類呢d🙏🙏
請問食水溶維他命C比粒狀維他命C 容易吸到嗎？
維他命C 粉要開水飲。
红枣是好，但是果糖很高，不宜多吃，是吗？
營養師媽媽講說話可否慢一些😇
Hi Priscilla, for prediabetic people, can I eat it?
@@nutritionmama thank you so much Priscilla🤗
請問鲜红棗何時会有得售賣？乾的放雪柜最久可放多久？约放了一兩年的能用嗎？營養價值失去了？ 謝々解答。
你好👋
紅棗，確是自己在每天晚上睡前，會吃兩棵紅棗！
有人質疑過，什麼的身體，不要吃……等等？
有人提議了，什麼的紅棗，是那些燥熱的人的反應，就不可吃呀？
另一方面，虛寒體質的，如果沒有燥底的反應，那就適合吃……等等了！
自己有糖尿病底，而非吃太多的果乾，只是吃兩只了……？！
這個習慣已經維持了最少年半了，接受這個吃零食的習慣了！
紅棗的好處是有的啊！
可以睡眠質素有改善，也令便秘的有好轉呀？
也是自己的其中的分享了，而已！
多謝分享👍
hello Priscilla, 您好, I am new to your channel, I found it very useful. I wonder if you could create a video (if you haven't) to teach us how to read the nutrition information. I have to avoid sodium because of some reasons, but I never know how to read it for example on the label of a bottle of soya sauce, I am confused by servings per package, serving size, etc. Thank you Priscilla
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