Thank you for the workouts. My story is a little different. I have had MS for 30+ yrs. My cognition has been affected by the disease. Your classes have been useful. Thank you- Zak
Hi Zak, we are so glad that you found us and that our classes are helpful for you. Thank you for sharing a bit of your story with us, we hope our classes continue to support you.
Love the enthusiasm and explanations Polly gives!! Really makes me believe I am a worthy opponent to PD. It’s a little like the the words to the song “High Hopes “. She has such a positive attitude and I know it works for me. Thanks Nancy
Hi Nancy, thank you so much for your wonderful comment. We are so glad these videos and Polly's vibrant nature supports you as you tackle PD!! Keep up the great work and know that we are always cheering you on :)
Hi Marty!! Thanks so much for sharing. We always love hearing from you and love that you are trying classes out a few times each, good on you!! Keep up the wonderful work, you're doing so great :)
Hey there Jarmila!! Great to hear that you had fun doing the chacha - this workout is such a fun one isn't it!! See you again soon for more PFP fun friend :)
Hi Dee!! So great to hear that you are enjoying our exercises. Thanks for joining us and keep sharing how you are finding class, we love to hear from our participants!!
We did one of Polly's classes from a few month's ago. It was good to go back over things we have done before - trying to do the exercises as well as possible. I am conscious I need to use my voice more and I am working hard on this as I have got quieter without realising it over recent months. Many thanks Paula and Jon
Thank you for sharing with us Paula. We really appreciate it and hope that our classes are helpful in working on your vocal strength. Keep up the great work and we will see you for class again soon Paula and Jon :)
Thank you so much for your kind words Ivory!! It means the world to us and keeps us inspired to do more and work harder for the Parkinson's community every day!!
Yay Heang, fresh and energetic is the best way to feel after exercise - we love that you are always so invigorated after your exercise experience with PFP. Keep up the great work!!
@@PowerforParkinsons Absolutely agree that PFP is doing a great work and I'm doing my best, though not always withh great success. It reaminds me a personal story. When I finished my regular military service I promised myself not to exercise for the rest of my life. It was not a joy to start a day with a 5km run, with full battle equipment on you. Now when I'm 76 with Parkinson's, I exercise almost every day. Of course there is nothing in common between you and the military. I'm just laughingat at myself.
@@mosheofer Thank you for sharing that story!! It amazing the way life turns out isn't it. We never know what is coming next!! Keep up the great work - your dedication inspires us!!
Hi Moshe, yes, thank you for sharing your story-such irony! Hopefully exercising now is more fun-we are truly grateful for your participation with our classes.
Hi everybody! We are so glad you are joining us for our Brain & Body exercise class today! We hope it is helpful and fun! Please check in on the chat line so we know you are here-let us know how you are doing today!
Hi Carol, your core will be engaged through most of these exercises but every time you think to engage it then definitely do as that will support you even more as you workout!! Keep up the great work!!
Hi Sylvia, please always make sure that you go at your own pace. This class is just a guideline and we encourage everyone to do what they can and rest when needed. Thank you for giving this class a try and we hope to see you again online soon!!
nice class! Thanks Pollly you are always encouraging us!.
Thanks so much for joining us Anne!! See you again soon and know that we are always cheering you on :)
Thank you for the workouts.
My story is a little different. I have had MS for 30+ yrs. My cognition has been affected by the disease.
Your classes have been useful. Thank you- Zak
Hi Zak, we are so glad that you found us and that our classes are helpful for you. Thank you for sharing a bit of your story with us, we hope our classes continue to support you.
Polly I enjoy your workout. All love from South Africa
Thanks for joining us from South Africa friend!!
Love the enthusiasm and explanations Polly gives!! Really makes me believe I am a worthy opponent to PD. It’s a little like the the words to the song “High Hopes “. She has such a positive attitude and I know it works for me. Thanks
Nancy
Hi Nancy, thank you so much for your wonderful comment. We are so glad these videos and Polly's vibrant nature supports you as you tackle PD!! Keep up the great work and know that we are always cheering you on :)
Polly this is my second day with this class. I like the ones with your big labrador the best marty casey this is my 13 year with Parkinson’s
Hi Marty!! Thanks so much for sharing. We always love hearing from you and love that you are trying classes out a few times each, good on you!! Keep up the wonderful work, you're doing so great :)
I’d like to turn the prickly pear cactus into a margarita! 🌺
Haha, what a GREAT idea Patti!!
Ahoj Polly. I returned to this workout and I did well, it is very nice and pleasant. Thank you very much for it. (Mainly for chacha)
Hey there Jarmila!! Great to hear that you had fun doing the chacha - this workout is such a fun one isn't it!! See you again soon for more PFP fun friend :)
This is such a great workout!
A variety of challenging brain teasers. Thanks Polly!
Hi lovely Barbie!! Great to hear from you!! Thank you so much for joining us and we are so glad you had fun with this class. Big hugs to you friend :)
Love these exercises!
Hi Dee!! So great to hear that you are enjoying our exercises. Thanks for joining us and keep sharing how you are finding class, we love to hear from our participants!!
Ed and I follow along every evening. Seeing great benefits!
That's great to hear Ellen. We are glad that you and Ed are feeling great benefits. Keep up the amazing work :)
I love doing my workout. Thank you for your time and energy. ✨👍🏼
Thank you so much for joining us friend!! Thanks for your comment!!
We did one of Polly's classes from a few month's ago. It was good to go back over things we have done before - trying to do the exercises as well as possible. I am conscious I need to use my voice more and I am working hard on this as I have got quieter without realising it over recent months. Many thanks Paula and Jon
Thank you for sharing with us Paula. We really appreciate it and hope that our classes are helpful in working on your vocal strength. Keep up the great work and we will see you for class again soon Paula and Jon :)
Great exercise.
Thanks for joining us Gail!!
Thank you so much for all you are doing for us. It really does matter.
Thank you so much for your kind words Ivory!! It means the world to us and keeps us inspired to do more and work harder for the Parkinson's community every day!!
Loved the popcorn dance. I’m feeling good. 🌺
That is so good to hear Patti!! Have a great day ahead!!
Connie from. Coventry. Enjoy Power. For Parkiinson.thanks your help
Hi Connie, thanks so much for joining us for class!! We hope that you had fun with it!!
Thank you very much, Polly for another interesting exercise! Lots of fun and great workout. Once again I felt fresh and energetic after exercise.
Yay Heang, fresh and energetic is the best way to feel after exercise - we love that you are always so invigorated after your exercise experience with PFP. Keep up the great work!!
Thanks, simple yet effective program! from California Minnie
Thanks so much for your comment Minnie, we're so glad you enjoyed this class!!
We really appreciate when you tell us how many are left--helps us hang in there--THANKS
Haha, it does make all the difference doesn't it friend!! Thanks for joining us!!
Polly great class! Thanks. Marty. Casey
Thanks so much for joining us Marty!! Great to know you're still enjoying exercising with us each week!! :)
Great exercise
We are glad you had fun with this class Gail!! See you again soon :)
Always feel great after exercising with you! Thank you very much!
Thank you for joining us Pam. It makes us so happy to hear that you are feeling the benefits of class :)
Hi to everyone from Geneva.
Thank you for joining us Aziza!! See you next time :)
I was smiling for most of this class.😊😊
Oh that makes us smile to know Anne!! Thanks for joining us!!
Thank you for this encouragement and help
Thank you for joining us Britt!! We hope you found this class helpful!!
👏👏👏 Wonderful workout, Polly!!! I had a blast! You make exercising so much fun! 😍😍😍 Thanks!
Haha, we love your enthusiasm as always Esther. Thanks for joining us and having FUN with us each week!!
Love it
That's great to hear Nancy!!
Thank you🙏🏻
Your so welcome!
❤❤
Thanks so much for joining us Rosalia!!
Love you Polly!
Thanks for joining us Joe!!
Hi from Eastern Pennsylvania!
Hi Bill!! Great to have you joining us today!!
This is what I need. Coordination between left & right and mind and body. Working on it for a long time without significant progress.
Hi Moshe, keep up the great work!! We know that it is challenging but we are always cheering you on :)
@@PowerforParkinsons Absolutely agree that PFP is doing a great work and I'm doing my best, though not always withh great success. It reaminds me a personal story. When I finished my regular military service I promised myself not to exercise for the rest of my life. It was not a joy to start a day with a 5km run, with full battle equipment on you. Now when I'm 76 with Parkinson's, I exercise almost every day. Of course there is nothing in common between you and the military. I'm just laughingat at myself.
@@mosheofer Thank you for sharing that story!! It amazing the way life turns out isn't it. We never know what is coming next!! Keep up the great work - your dedication inspires us!!
Hi Moshe, yes, thank you for sharing your story-such irony! Hopefully exercising now is more fun-we are truly grateful for your participation with our classes.
Love the graphics especially the bears
The graphics make the class so much more FUN don't they Karen!! Thanks for joining us!!
Just love this
Woo! Great to hear Robert!!!
Fun workout. You rock! Rrrrrrrr!
Yay!! You rock Patti!! Thanks for joining us. Rrrrrrr!!
Nice class❤
Thank you! 😃 See you again soon for more exercise fun Dione!!
Hi there from Worcester MA
Hi Jamie, wonderful to have you with us!!
Fill very energetic after doing this
That's great to hear Pratibha. It's always wonderful to feel so energised after class!!
Great
Thanks Karla!!
Good great exercises
Glad you enjoyed them Tiang. We look forward to seeing you for class again next time :)
This was a great class! Very motivating!
Hi Mary!! Thank you for joining class. Polly always gets us going doesn't she!!
Love the routine
We hope you had fun Ravi!! See you for class next time :)
Hi everybody! We are so glad you are joining us for our Brain & Body exercise class today! We hope it is helpful and fun! Please check in on the chat line so we know you are here-let us know how you are doing today!
Thanks for another amazing class Polly!! We especially loved the bear growls today!!
Great morning workout! Thanks Polly!
😮
Thanks for joining us friend!!
👏👏👏👏👏
Thanks Patti!! We hope you enjoyed class!!
am i supposed to keep my core tight all the while exercising because i find i do not
Hi Carol, your core will be engaged through most of these exercises but every time you think to engage it then definitely do as that will support you even more as you workout!! Keep up the great work!!
From snowed estes park co
Thanks for joining us Marty!! We hope you are staying warm!!
You do all this exercise at once? Hard with fibromyalgia.
Hi Sylvia, please always make sure that you go at your own pace. This class is just a guideline and we encourage everyone to do what they can and rest when needed. Thank you for giving this class a try and we hope to see you again online soon!!