How to Make Water Kefir - with Lisa!

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  • čas přidán 20. 08. 2024
  • Lisa shows us how to make water kefir - a refreshing, fermented, bubbly concoction that is a natural probiotic and is extremely healthy for the gut.

Komentáře • 121

  • @violethendrickson6080
    @violethendrickson6080 Před 4 měsíci +1

    Thank you so much for sharing this! Mine takes approximately a week too, and have been trying to figure out why. You’re the first person to share it takes about a week. Everyone else says 24 to 48 hours and if you let it go for more than that your grains are going to die. Thank you, again!❤

  • @rlarviso
    @rlarviso Před 2 lety +14

    A nice understandable explanation and no measuring cups or scales needed. Thank you so much sister!! ❤️

    • @HuntressMedia
      @HuntressMedia  Před 2 lety

      You’re welcome and thanks for the compliment!

  • @riddersjc
    @riddersjc Před 2 měsíci

    Best explanation and walkthrough I've found, thanks, you've got a really great presenting style!

  • @mrscch1057
    @mrscch1057 Před 3 měsíci

    Thanks for making it look even easier... 😁

  • @sandyblocher5461
    @sandyblocher5461 Před 6 měsíci +1

    Good job explaining how to do kefir.

  • @gerardvincent8041
    @gerardvincent8041 Před 5 měsíci +2

    thanks! can u make a video on maintaining the kefir... ie that source jar that's full of kefir grains

    • @HuntressMedia
      @HuntressMedia  Před 2 měsíci

      Hi and thanks! What exactly are you asking?

  • @Mike_Lebow
    @Mike_Lebow Před rokem +3

    Love this video. I'm learning how to make water kefir now, and I love that you don't measure anything. Makes me feel like I don't have to do everything perfect to have great results like you. Thank you. Also you're super cute

  • @sherinalim6874
    @sherinalim6874 Před rokem +2

    Tq for teaching us such an easy way of making kefir 🥰🌹

  • @deborahtofflemire7727
    @deborahtofflemire7727 Před rokem +1

    Sounds good. From Ontario Canada

  • @lltllt7425
    @lltllt7425 Před 5 měsíci

    Thanks for the recipe. Just started making water kefir again. Like our style on how much to put into the bottle. I’ll be trying more sugar as the grains grow

  • @irenerafil2351
    @irenerafil2351 Před rokem +4

    How do you keep and store your kefire water grains. Can you do a video on how to take care and maintain kefier grains.

    • @HuntressMedia
      @HuntressMedia  Před rokem

      That’s a great idea!! It’s very simple, but yes…thanks for the idea to make a video for that!

  • @mariabentele7909
    @mariabentele7909 Před rokem +3

    Thank you. How do I take care of the kefir grain hotel?

  • @janeasperin7476
    @janeasperin7476 Před rokem

    Very helpful. Keep it going. Thank you.

  • @jamierdv
    @jamierdv Před 2 lety +2

    Great recipe !
    Hope to see more !

    • @HuntressMedia
      @HuntressMedia  Před 2 lety

      Thanks!! Need to get some mote up for sure 😊

  • @COINsimp2024
    @COINsimp2024 Před 2 lety +2

    Use mineral or spring water, filtered water will mess with the grains but you could use something like Concentrace in it. Also you might like Moscovado sugar because it's one step and molasses isn't needed.

    • @HuntressMedia
      @HuntressMedia  Před 2 lety +1

      Nice! Thanks for that. So…moscavado sugar-is it like Demerara? Essentially made from molasses? Or don’t have that wrong? Haha 😆

    • @COINsimp2024
      @COINsimp2024 Před 2 lety

      @@HuntressMedia it's like almost completely unrefined. It has the highest level of molasses out of any sugar naturally. Also the flavor is very rich so it goes well with ginger and raisins. I use those fruits for my 2nd fermentation and essentially make ginger ale.

    • @COINsimp2024
      @COINsimp2024 Před 2 lety

      @@HuntressMedia try it because it tastes like you are having the best homemade soda ever.

  • @rojelio8
    @rojelio8 Před 9 měsíci

    Thank you. I will try it your way!

  • @tanvigawde1612
    @tanvigawde1612 Před rokem +2

    Hi Lisa, thank you for sharing your method! I like your measurements! I just received grains in the mail. So, I’m going to start my water kefir journey today! So excited! I have a question- can you drink the kefir water from the first fermentation, after you strain out the grains?

    • @HuntressMedia
      @HuntressMedia  Před rokem

      Oops I didn’t see this message until now! I like to let it ferment longer to get a bit more carbonation 😊

  • @bernardoc9531
    @bernardoc9531 Před 2 lety +1

    Nice! I loved your video.

  • @monadouc9368
    @monadouc9368 Před 2 lety +5

    Thanks for the video! I noticed you keep a lot of grains. How do you keep them happy when not in use? Thanks again!

    • @HuntressMedia
      @HuntressMedia  Před 2 lety +4

      Thanks for that! It’s pretty much maintenance-free, submerged in kefir water stored in the back of the fridge 😊

  • @KatJaguar1122
    @KatJaguar1122 Před 8 měsíci

    Awesome, thanks😀🙌🏼🙏🏽

  • @matthewjcrockett
    @matthewjcrockett Před 2 lety +4

    Hi there whenever you were starting to drink water Kefir how much did you drink? Is it hard on the stomach? Great video 👍 watching from Northern Ireland

    • @HuntressMedia
      @HuntressMedia  Před 2 lety +1

      Hi!! Just small amounts, like a small old-fashioned cocktail sized glass, good for digestion😊
      Thanks for the compliment!

  • @Nicholas.Tsagkos
    @Nicholas.Tsagkos Před 11 měsíci

    Nice video, just an advice, if you do'nt want to explode when you open it, put it in the fridge before you open it. Fridge will calm down the carbonation.

    • @HuntressMedia
      @HuntressMedia  Před 2 měsíci

      We always keep them in the fridge-thanks for that!

  • @HeartFeltGesture
    @HeartFeltGesture Před rokem +2

    With kefir, you can use any metal that is stainless steel, it is only reactive untreated metal that can oxidize that is not recommended.

  • @maryschwatlo2596
    @maryschwatlo2596 Před 2 lety +1

    That was nice and to the point. Good job.

  • @endnami
    @endnami Před 2 lety

    this was really good! thank you :)

  • @BrakesBake
    @BrakesBake Před 2 měsíci +1

    Bottles question, how do know which ones are rated to use for fermentation pressures? What brand do you use.

    • @HuntressMedia
      @HuntressMedia  Před 2 měsíci

      Not really sure…just bought these at stores like world market, etc

  • @lltllt7425
    @lltllt7425 Před 5 měsíci +1

    What do you do with all the other grains. Do you store in refrig with more sugar. When not using them. You had a huge container. Wondering.

    • @HuntressMedia
      @HuntressMedia  Před 2 měsíci

      In refrigerator yes but no sugar…thanks!

  • @PixieJC
    @PixieJC Před rokem +2

    How do you take care of your water kefir grain hotel?

  • @mr-rocketman
    @mr-rocketman Před 2 lety +1

    Nice video! I like to know how do you maintain the huge jar of Kefir grains? Do you add sugar and put it in a fridge?

    • @HuntressMedia
      @HuntressMedia  Před 2 lety +2

      Hi! Thanks for the compliment. We don’t add sugar, just the kefir water itself, making sure all the grains are wet and store it in the fridge.

  • @mariabentele7909
    @mariabentele7909 Před rokem

    Thank you so much for sharing your knowledge
    Where did you buy the live grains?

    • @HuntressMedia
      @HuntressMedia  Před rokem

      We buy them online from various sources. Haven’t had to buy for a very long time now

  • @ahabgaddis7277
    @ahabgaddis7277 Před 9 měsíci +1

    Do you always use molasses in every First Ferment or something you add every three First Ferment batch or so?

    • @HuntressMedia
      @HuntressMedia  Před 9 měsíci +1

      Not every time, it’s periodic, but you can! 😊

  • @yolis905
    @yolis905 Před 6 měsíci +1

    Hi Lisa. Where did you buy the airtight large glass jars?

    • @HuntressMedia
      @HuntressMedia  Před 6 měsíci

      Hi! On Amazon 😊😊

    • @yolis905
      @yolis905 Před 6 měsíci

      @@HuntressMedia exactly by the name of ?

    • @HuntressMedia
      @HuntressMedia  Před 6 měsíci +1

      Hmmmm…been a while, will have to look it up and let you know sorry

  • @nelidam8289
    @nelidam8289 Před 22 dny

    Hi, I have been making kefir water for a few months now. Initially it was quite fizzy, but now my main jar looks like it has a lot of sediment and my grains are smaller and not active. I have been straining with a stainless steel strainer from Williams Sonoma so I thought that was ok and I’ve been using regular filtered water from my fridge water dispenser. I can’t think of anything else I’ve done differently. Oh! I do leave it to ferment longer thank I’m probably supposed to, because I forget when I’ve prepped it. I’ve always left about 2 inches of the liquid I’ve prepped in the container. Could that be my problem? Please help.

    • @HuntressMedia
      @HuntressMedia  Před 22 dny

      @@nelidam8289 that’s all the same things we do as well. So sorry I’m not sure! 🤔

  • @GOzoRAW
    @GOzoRAW Před 2 lety +2

    Thanks great video. Do you know if it can be made substituting the sugar for a natural alternative such as Erythritol or MonkFruit?
    (I’m trying to avoid sugar as I’m working on clearing my skin from Malassezia Folliculitis and sugar feeds the bad gut bacteria that causes the Malassezia).

    • @Nickc86
      @Nickc86 Před 2 lety +3

      I personally have never tried it. But it probably wouldn't work mainly because they live off of the fructose and some glucose. I actually keep grains aside for testing in case things don't go right I don't lose my whole batch. If you have the erythritol I would give it a try it does have a little bit of sugar in the form of sugar alcohol I'm very interested in seeing how this would turn out let me know if you try it

    • @HuntressMedia
      @HuntressMedia  Před 2 lety +1

      Good question, not sure, We haven’t tried…hopefully someone has and can comment!

    • @Zabardageegan
      @Zabardageegan Před 2 lety +1

      To help you solve your problem try four to five eating window.
      The only problem with this you will loose a lot of weight. If you don’t to loose the weight then expand the eating window to 8 hours

    • @COINsimp2024
      @COINsimp2024 Před 2 lety +1

      The probiotics will eat the sugar. It has a net zero effect IMO. I lost like 40 lbs over a year once I started making Kefir water.

    • @GOzoRAW
      @GOzoRAW Před 2 lety +1

      @@COINsimp2024 it’s not the calorific value I’m bothered about it’s the sugar issue for the promotion of mold/fungus I’m concerned about….

  • @stephenhogg6154
    @stephenhogg6154 Před rokem +2

    Hi Lisa, being a bit of a science nerd, I was wondering. Is there a difference between yeast fermentation and kefir fermentation if they’re done anaerobicly? Why don’t we make high percentage alcohol using kefir grains?

    • @HuntressMedia
      @HuntressMedia  Před rokem

      Good question and not sure of the answer 😳😉

  • @HeisTheOne8426
    @HeisTheOne8426 Před 2 lety +1

    What am I doing wrong? I started with grains about 3 years ago but now one bottle has big flat culture (a but like scoby but on the bottom, not floating like komucha). It still ferments like vinegar flavour - if I leave it a long while. It doesn't reproduce anywhere near as fast as yours.
    I use tank water and brown sugar (tge stuff that's kind of moist).
    Any help appreciated

    • @COINsimp2024
      @COINsimp2024 Před 2 lety

      What is tank water?

    • @HeisTheOne8426
      @HeisTheOne8426 Před 2 lety

      @@COINsimp2024 yes, tank water. I now know I wasn't tipping enough out and now I have rejuvenated it and it is delightful with 2nd ferment of elderberries :)

  • @yasmyn9987
    @yasmyn9987 Před rokem

    Hi Lisa. Thank you for this helpful video. I'm new at making Kefir water and in need of clarification. I hope you can help me. Are we to close the lid tight when our grains are fermenting the water (1st fermentation) or can we cover the tip with a cheese cloth or saran wrap to let it breath?

    • @HuntressMedia
      @HuntressMedia  Před rokem

      Hi! Thanks for the comment and question. You can use a cheesecloth or something similar to let it breathe if you don’t want it carbonated. I’m not exactly sure if the specifics behind it but i tighten the lid for more carbonation.

    • @HuntressMedia
      @HuntressMedia  Před rokem

      (By the way I’m speaking for Lisa she’s right here haha. I’m the videographer 😊😜)

    • @yasmyn9987
      @yasmyn9987 Před rokem +1

      Thanks! I love the carbination so I'll keep tightening the lid. How do we know if they're dead or unhappy? Some of my grains appear small in size and stay on the base of my glass container. Do we throw the dead/unhappy ones away or are they useful for something else? Are the grains edible? I ask in case one slips away as we transfer the fermented water to a different glass container.

  • @TheINFP_Diary
    @TheINFP_Diary Před 5 měsíci

    can you or anyone tell me what different substrates to use as the grains to make kefir?
    Substrate is the only word that comes to mind because i know it doesn't necessarily have to be grains but i can't find ONE video telling what the grains actually are.
    Like what if you can't buy them online and want to make them yourself at home?
    I want to know what to use for the grains and how to activate them, which i know is a process very similar to sourdough starter

    • @HuntressMedia
      @HuntressMedia  Před 5 měsíci

      Sorry, not sure about that. We've only purchaed them online

  • @pacospete4299
    @pacospete4299 Před 8 měsíci

    The large jar full of grain , where do you store it and keep(feed ) it ?

    • @HuntressMedia
      @HuntressMedia  Před 8 měsíci

      Oh…just store on a shelf in the back of the refrigerator. Nothing special really…? 😊

  • @MariaM-go9bn
    @MariaM-go9bn Před 2 lety

    What does it taste like? I've had dairy kefir which is nice and tart and thick. Do you drink the water kefir with ice like a soda? Is it vinegary like kombucha?

    • @MariaM-go9bn
      @MariaM-go9bn Před 2 lety

      Seriously, what does it taste like? I've never had it before.

  • @Zuchy101
    @Zuchy101 Před 2 lety +2

    Dear, how do you keep so many kefir grains alive in that extra jar with so little water and sugar, this is quite a mystery to me!

    • @COINsimp2024
      @COINsimp2024 Před 2 lety +1

      She's topping it all the time. I add sugar back to mine all the time.

  • @Phester972
    @Phester972 Před 2 lety +1

    What does it taste like

  • @shara4389
    @shara4389 Před 2 lety

    Has anyone ever STARTED the ferment with alcohol (vodka, rum, etc)? I read one fleeting comment online somewhere about using kefir, whey, yeast, probiotic capsules, or alcohol - but cannot find anything else on the topic of using alcohol to get the ferment started instead of the other options. Thanks in advance.

    • @HuntressMedia
      @HuntressMedia  Před 2 lety +1

      We’ve never started the fermentation with alcohol, don’t know anything about that sorry 😞

    • @Juznik1389
      @Juznik1389 Před 2 lety

      Alcohol is a by product of the yeast fermentation. And the yeast can tolerate it until a certain percentage, usually around 10-15%. Then the yeast dies off. So if you put in vodka, then you hurt the culture

  • @stephanieschmidli3091

    Well you can eat the fruit…itˋs as healthy as the Kefir itself😊

  • @AlanaMichelle2023
    @AlanaMichelle2023 Před rokem

    I’ve been trying to figure out how start my grins. I see a lot of people who use cloth on the first fermentation. Is there any difference using a lid or cloth?

    • @HuntressMedia
      @HuntressMedia  Před rokem

      Not really sure, haven’t compared-sorry 😳

  • @paigemlinar9937
    @paigemlinar9937 Před 2 lety

    I recently bought dehydrated water kefir grains from Cultures for Health and I followed the instructions to rehydrate them, but after a few days.. They were mushy, so I used a different sugar source to try and get them to form again, but it doesn't seem to be working. Do I have bad grains, did I do it wrong? Any ideas?

    • @HuntressMedia
      @HuntressMedia  Před 2 lety

      I’ve got dehydrated water, what do I add? Ha ha just kidding, old Steven Wright joke. No I don’t know anything about dehydrated Kefir grains, sorry. I guess you’ll have to go down the rabbit hole that is Google! Thanks for asking

    • @jillking4751
      @jillking4751 Před rokem

      Hi there, I’ve just started making water kefir after a few months of making milk kefir, so have been researching a lot. I saw a short YT video that advised to squeeze fresh lemon juice into the water and grains to activate them. Hope this helps.

  • @asiamsellem9562
    @asiamsellem9562 Před 2 lety

    There is no way to make watet kefir grains at home?

  • @patience6582
    @patience6582 Před 2 lety

    How do you store and treat the big jar of kefir grains?

    • @HuntressMedia
      @HuntressMedia  Před 2 lety

      Just sits in a jar with a lid in the fridge 👍

  • @Zabardageegan
    @Zabardageegan Před 2 lety

    Does it end up sweet or sour?
    Also how much carbs in a cup?

    • @HuntressMedia
      @HuntressMedia  Před 2 lety

      Hi-it ends up more on the sweet side but also a bit tangy and nicely carbonated.

  • @ryandlion6961
    @ryandlion6961 Před rokem +2

    Wow you don't like the taste of coc. Sugar, I'm not a vegan or health nut or anything but when I first tried it, I was like no way! It tastes like brown sugar and maple syrup had a baby, if you make ice cream or cookies with it OMG!

  • @watchyourplate9150
    @watchyourplate9150 Před rokem

    Many says water kefir actually heal GERD/Acid Reflux. I wonder why is that if water kefir is acidic. Can someone who is knowledgeable about it kindly explain? Thanks

    • @HuntressMedia
      @HuntressMedia  Před rokem +1

      I’m sure we could research the science, but I can tell you from experience that it has never given me acid reflux, indigestion, heartburn, etc. in fact, it helps if I ever do get those from eating something bad or the like!

    • @watchyourplate9150
      @watchyourplate9150 Před rokem

      @@HuntressMedia Thanks for replying. I am waiting for my grains to come and i really hope it will heal my GERD/Acid Reflux. I have been using ACV but hasn't help me with it as much. I still burp a lot the whole day either before or after eating.

  • @Kamila-kx2oj
    @Kamila-kx2oj Před 2 lety +1

    Your kefir grains are small because they need oxygen. Do a second fermentation with a pressurized container to get the bubbles after you have taken out the grains 😚

    • @HuntressMedia
      @HuntressMedia  Před 2 lety +1

      Great tip! We’ll try it for sure-thank you!!

    • @spharob1008
      @spharob1008 Před rokem +1

      what do you mean by they need oxygen? as in more nutrients for the grains to enlarge?

  • @jeanmichelelee1933
    @jeanmichelelee1933 Před 2 lety

    do you sterilize the bottles?

    • @HuntressMedia
      @HuntressMedia  Před 2 lety

      Hi-we only run them through the dishwasher between uses. It does have attachments for hi pressure spray directly into glasses (or bottles) 😊

  • @chellechelle8767
    @chellechelle8767 Před měsícem

    😂I was waiting to know, but you didn’t tell us how it tastes.

    • @HuntressMedia
      @HuntressMedia  Před měsícem

      @@chellechelle8767 you’re right!!! Need to show that. And yes it’s sooooo good! Very fizzy too. Perfect for digestion 😊

  • @asiamsellem9562
    @asiamsellem9562 Před 2 lety

    There is no way to make water kefir grains at home?

    • @HuntressMedia
      @HuntressMedia  Před 2 lety

      Let me ask the “expert” now…haha (I’m the “camera guy” 😊)

    • @HuntressMedia
      @HuntressMedia  Před 2 lety +2

      Well you can’t just “make” kefir grains, you’ll need a “starter”- either gifted from someone or you can search online. Maybe others have comments as to where they prefer to get their starters. Hope this helps

  • @janetricharddon6537
    @janetricharddon6537 Před rokem

    🤍

  • @sharongarrett6624
    @sharongarrett6624 Před rokem

    How do you store Kefir grains? In fridge or on counter.

    • @HuntressMedia
      @HuntressMedia  Před rokem +1

      Tightly sealed in a jar in the fridge

    • @sharongarrett6624
      @sharongarrett6624 Před rokem +1

      @@HuntressMedia was there liquid in the jar too?

    • @sharongarrett6624
      @sharongarrett6624 Před rokem +1

      Clip 5:54 it looks like liquid in the jar. The reason for this question is, I was told to soak the grains in clear water, drain the grains then store in fridge. If I can skip that part without harm to the grains that would be awesome for me.

  • @geck1204
    @geck1204 Před 2 lety +1

    Ginger is antibacterial, which might not be good for the probiotics.