Powerbuilding 101: Back Training Session

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[@johntrains1317]

Could you possibly do a video on Yates rows and their applicability to training? Thanks for the great video

[@nunchukGun]

Killswitch Engage adds +10 strength

[@ramaswamynarayanan2930]

Hey Andy do you like to stay strict on rows or a little bit of body english is fine because you are dealing with heavy weights

[@warrentredaway1666]

Hi Andy it was interesting hearing your thoughts on using straps for rows so as not to limit the weight used, i would be interested on your thoughts on using a reverse grip when performing rows ie do you think it would also allow you to work the lats more due to being able to pull more with a reverse grip ?

[@Angle1Of2Darkness]

Warren Tredaway reverse grip uses more lat because your elbows are more tucked and less flaired due to the grip.