Late Night ASMR: Depression & Winter
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- čas přidán 17. 12. 2018
- A casual talk about dealing with depression (for whatever reason) during what can often be the long, dreary days of winter (all depending upon where you live of course). I use some techniques such as calming hand motions, crinkling and tapping on various objects to help you relax, possibly sleep, and hopefully experience ASMR.
Website ► ephemeralrift.com
Patreon ► bit.ly/1EZgmNi
Listen to selected works outside of CZcams:
Spotify ► bit.ly/1V23U60
CDBaby ► bit.ly/1AUt3Jj
iTunes ► apple.co/1xIHLNd
Podcasts:
EphemRadio (on hiatus) ► apple.co/2afSkZQ
Arkham Sanitarium (on hiatus) ►apple.co/2alraeV
Social Media:
Facebook ► / ephemeralrift1
Twitter ► / ephemeralrift
IG ► / e.rift
What is ASMR?
ASMR stands for Autonomous Sensory Meridian Response. It's a non-scientific word that an everyday person came up with to describe the feeling characterized as a pleasurable tingling sensation felt in the head, scalp, back and other regions of the body in response to visual, auditory, tactile, olfactory, and/or cognitive stimuli, such as crinkling bags, hand movements, whispering, personal attention or watching someone perform a task. It's like goosebumps but much more pleasant and without the uncomfortable chills.
ASMR videos are meant to intentionally induce this sensation in the viewer, often referred to as "tingles", but the videos also serve to provide a relaxing, calming and soothing experience for the viewer. Many people who do not experience ASMR still enjoy the videos for their calming and sleepy effect. - Zábava
- *looks outside*
- “Yep, sounds about right”
Anyone else notice hat he’s been putting a lot more editing and effects and stuff in his videos lately? His videos are really evolving
yep, I have.
It’s a wonderful thing to witness
He's proberbly stumbled upon Adobe Premere pro 😂😂
PineDragon Studios as they should be.
me: *comes in to talk about feeling depressed
Rift: Hello, Before we start would you mind holding this ak47 while telling me how depressed you feel?
me: sure, What could go wrong?
Since this got some likes and ER might see it, I want you to know you have helped me through tough times ER. Thank you a ton.
Yeah, its not like im gonna put it in my mouth and pull the trigger or something...
Loki is bae Do it no balls
*B E T*
@@lokiisbae3465 B E T N- sorry my mom said I can't cuss she said I need to apologize I'm sorry
@@michaeltroppy5584 it's okay
Hey man as someone stationed in Alaska with only about 4 hours of sunlight and a half year of winter stacked on with depression. This video was really helpful and great to see someone acknowledging that it only makes it worse
I live in Finland, I feel you.
So for you, I guess the AK in AK-47 stands for Alaska
cheers from FLORIDA🌴 ☺🍹🌴
I live in Sweden and I’ve always had problems with the winter here. For me it’s just taking it one day at a time.
I thought you couldn't be stationed anywhere if your mental health isn't right
Let’s all be happy handling Lord Rift’s AK-47. Praise be. Praise the depression away.
I see you every time Ralph
The Flacotacoish hi
*chuckles* im in danger.
*chuckles* im a fatality
Let's get all the Ralph Wiggum quotes in here plz
Depression is awful, especially when you're in a specific situation where very few can relate.
Donkey Kong relatable words from donkey kong
@@nottherealjeremiah7503 indeed
Dude literly Everyone claims to be depressed in 2018 just to gain respect and
Sympathie from the People around them
Got dumped by the girl i fell in lpve with so hard
@@youraveragehearbrokenfrien7951 getting dumped is not real depression, sadness and depression is like a lake vs an ocean
Can't wait until Ephemeral Rift's next video: "Santa Explains Why Capitalism Is The Best" ASMR video.
Traitor communism is the way
How would that work cause technical how would santa be a capitalist when he gives children toys and stuff when they are not working for them
The most creative asmr guy you could ever hope to find. I hope everyone appreciates it.
Uncle E is the master
I'm currently dealing with depression. I've previously had a much harder and darker period, but I'm still dealing with it. It's a constant battle of constantly feeling restless because absolutely nothing entertains me, other than ER of course. The things that I was passionate about earlier do not engage me in any way anymore. That's the worst part of depression; the fact that you can't have fun doing the things you used to have fun doing. That's why I eat too much junk food these days and drink a lot of ginger beer as a way of comfort, which is not good. Hopefully I can start working out sooner or later which I have been procrastinating. ER is such a good friend in terms of so many things in life. I love him!
Just try to hold on, Ive never dealt with depression myself but people in my family have. I can't relate to your pain and suffering and i hope i never will but you need to promise me to hold on. eventually it Will go away. Try to find joy and peace in the small things in live and don't overthink too much. I can wish you nothing but the best
I hear ya. The only thing that keeps my depression at bay is my work in the trades. Other than construction, I have zero interest in anything else. Work is a strange addiction. No one will ever admit that earning one's living is a bad thing, however, if work is all one does, all of a sudden such a state becomes worrying. Yet, when the proposed solution is, well , "Not work." this cannot be done due to looming finacial burdens like rent, mortgage, and utilities.
For every day we take off to seek treatment, is every day we are not getting paid ourselves to pay for such treatment. So are we suppose to do?
Ginger beer is great.
I feel like I am reading about my life. Just replace ginger beer with apple soda. I’m glad that you can at least find some solace in ER’s videos. Hang in there. Hopefully that spark will come back to you. ⚡️
Ozcar Burfitt stay strong brother ❤️
Late night ASMR is the only ASMR.
You know Rift. I just got diagnosed with severe depression earlier this year and it is pretty debilitating to live with. Without medication it's impossible to have some joy. I just appreciate the videos you make and the time you take to try and help others. Much love -
A Longtime Subscriber
The Italian OG your gonna get hooked on those meds bro , try to meditate and exercise instead of taking poisons.
WhatsBellow facts, people need life not fake life
I encourage you to reread the third sentence and hope that you understand that I'm am not going to do that.
I had to take medication until i found a way to deal with the depression and anxiety in a different way. I totally get it.
For those who are fortunate enough to have medicine work for them, for the love of whatever you love, take it.
Honestly this really helps for me... I lost my mother in late July of this year and as Christmas keeps coming closer, I feel extremely depressed, even more than normal, as our annual traditions have all but passed on completely. It's just not the same. So I send many thanks to you so much for all you do, and the relaxation you bring, as it genuinely helps people like me and all other kinds of people.
I have always been happy and upbeat until last year. Depression hit me bad and I hid from the world. I am finally feeling my old self back. Winter actually calms me down. I think it is human to have highs and lows. Your voice makes me feel peaceful like an old friend. ~Alx
Uncle Rifty, I always watch your videos to get me through rough dark times of depression and anxiety. Thanks for being there.
Perfectly timed with end of semester exams and assignments weighing down students this time of year.
I hope he finds that missing tinfoil
Kr0gr Phoenician Sailor has it all
Before some old lady gets shot 👀
I too am a genetic depressive, Youngest of 3 sons out of 6 sibilings. And i'm the only male sibling without schizophrenia (but i'm still worried). Although I too like most folks deal with a lot of negative shit (not lately though), since I started taking anti-depression pills over a month ago. And i can't believe how much better and relaxed I feel inside. Better appetite, better sleeping pattern, less dark thoughts, less stress, more energy to do things i can't usually be bothered with. Do what you need to guys, and stay strong ✌
please try to seek therapy if you can! Early intervention makes all the difference
Noted, thanks
Thank you so much, Uncle E. Chritsmas increases my depression a lot, so this is like a conversation with a good friend. I don't understand some words because English it's not my mother tongue but I feel better than this morning. Hugs
ER you're my favourite ASMRtist because you always care about the video and your viewers and I just wanted to thank you for everything this video included but also in specific you helped me in dark times before and this video really summed it up and I can't ever thank you enough so lastly, and again, thank you so much.
Reiki energy pulling with a mini broom and dustpan. only one person on earth of 7.5 billion people thought of this.
I was in serious need of this. Thank you so much for the video 💙
I love the over all relaxed feeling of this video, and the absolute ridiculous different feelings Rift shows throughout it
I used to sleep and eat excessively whenever I became stressed or depressed about any situation. sometimes it used to be for no reason.... for doing nothing maybe. nowadays, I try to do some home workout whenever I find myelf in such situations....just to remind myself that I can go through this, I can change this.....and it works for me.....it just pumps up the mind with the muscles!
Good for you, I always tend to think better when I am moving. :) hoping you are having a good day!
Your kitchen background makes me feel welcome. It helped me alot in the last video i commented on. I used to not watch your videos because they were so long. Loved the content just couldnt stay focused that long, but i always knew one day i would really dig through your videos and i couldnt of picked a more perfect time. The stuff that im going through in life right now is knocking me back a bit and these personal videos are a huge help man thank you so much!
This really is helpful. I also love the touches such as the outside intro, welcoming the audience inside :) And I love the mix of serious discussion and ASMR object manipulation
You are so dedicated, I can't believe how often you put out videos. I'm barely coming out of my first depressive episode of my life ( it's like hell on Earth to put it lightly) you know one of the thing's it took from me was my want and ability to experience ASMR. I watched these videos religiously, but depression keeps you isolated from what you love. It's so powerful, I'm glad to have survived and be able to enjoy little thing's again. Thank you 💖😴
Your videos mean so much to me. I suffer from tinnitus, but your content helps me relax. Thank you so much ❤️
This came out exactly when I was going through some difficult times, I remember everyone around me being in the holidays spirit while I was basically suffering, I cant tell you how much this helped and comforted me.
Thank you er for making these videos !
I love how most if not all of your videos are connected in some way shape or form. Loving the whole Rift world Arkham sanitarium lore! ❤❤❤
Thank you so much Rift, for these late night ASMR Playlist, more helpful then i can put in words! Especially from someone whom is depressed, and seems to stsy in a high anxiety state ....
Even with my medication, the darkness that comes with winter is still affecting me pretty badly.
Rift, your videos have really helped me get through a lot. Thanks for being there.
Today marked the end of a 3-day dissociative episode for me (longest I've ever had) which basically consisted of me laying in bed for 70+ hours and having an anxiety attack when I had to go to class. I think it's stress being brought on by my separation from home, especially around the holidays. Thankfully, I don't have it as bad as some others and am able to make efforts to improve things for me. So I woke up this evening feeling myself again and immediately started working towards my studies and keeping my mind busy so as to try and maintain the normalcy. Winter's always hit or miss for me but I thankfully haven't had a bad one in a while, so here's hoping for another good one. Sorry to be so personal, but I find this is a good place to vent my feelings and frustrations.
it used to happen to me untill like an year ago it just stopped. never happened since even though i changed houses and moved away 4 times after that. its just a phase trust me
Permission to bully you?
@@monk7430 lmao sure?
There are 24 hours in a day...
@@robinhyperlord9053 And 24 x 3 is....?
Love this man. I’m really loving your videos.
I always come back to this series. Thank you.
Well. I guess 12 pm is a good time to go to bed after all
ER I love you man, I've been subscribed to you since 2013 and your content has helped me through some tough shit. Keep up the good work and good vibes!
The late night talks are my favorite videos and this is really well timed for so many of us
I was just getting ready for bed and this popped up 10/10 timing
Just wanted to say that Rift, you've helped me through so much. This year was by far the hardest of my (relatively short) life, and I'm so glad it's coming to an end. This new year I want to heal and recreate myself in a way that I can be happier. Not only do I suffer from anxiety but this year, I lost my dad. I've never had to deal with anything like that nor did I expect it in my fourteen years of life, so as you can imagine I lost myself in all the emotions and now is the time that I want to finally heal and continue living, because as Corvus says, there is no such thing as death, just stepping out of one car and into another.
i cried myself to sleep listening to this. it feels great to release all that buildup pressure inside. thank you so much.
too depressed to do much but the basics and going to work. i really appreciated seeing this after a long shift. you have a genuine quality about your words. thank you rift.
as someone with SAD... thank you these words are very soothing. my life is an endless cycle of SAD and recovering from it and anticipating the next winter...
It's the opposite for me, I get happier during the winter because I love the snow and cold.
same!
Don't come to Washington State then
We practically don't have winter here
Honestly ephemeral rift is one of the purest youtubers out here ❤️
Agreed.
I didn’t realize how much winter affected my depression till this year (I used to really enjoy this season), thank you for this video, this is very comforting.
Every video that Uncle E. Makes, it's art, all the illumination, the shadows, colors, sounds, moves, all on Uncle E's videos it's art for me, and i appreciate it
I get depressed when it’s summer, to see all the dudes have fun and go out ect.
M4X I couldn’t relate more my man
Thanks for this one, E. Have had a lot of ups and downs and am currently in a down from a traumatic week last summer where my dad died from cancer and my boyfriend at the time was hospitalized in a coma from a suicide attempt, both of these happening within a few days of each other. It’s been a weird spring so far, snowing in April here! A lot of gloomy, colder than normal days. Thanks for your compassion and vulnerability here. You are a gentle soul and the world is the better for it. Thanks for devoting so much of your time just to help people get them tingles and ease them into sleep. I feel like I owe you a personal debt at this point. Peace to you and everyone on this channel.
I love those hand movements! and your voice and words are always great to hear!
Loved the open/closed sign! There’s just something about your kitchen that makes late night asmr very personal and cozy; of course, holding the ak-47 helped too.
YES late night asmr is my fav series 😴
Thank you for this. Been falling on some real hard times and it being winter sure doesn’t help. This was a good little pick me up. Keep doin what you’re doin as good as you’re doin it.
I generally love fall, winter, and the holidays that come with it. However, the lack of light, plus the hard times that's been happening right now, can really make the anxiety and depression intensify for seemingly no reason. Just had one of those moments, and this video seriously helped. Thank you so much.
Truly grateful for making a video on this topic and speaking about it, would love to hear more on it, if ever you get out of ideas (which I am sure you won't).
But, its nice to see people talk about it with an open mind and try and be supportive and helpful rather look at it from a different and a more opinionated way, sorta judgmental manner.
Thanks again! Been battling depression for a decade now, and it sucks, cause I am just 23, and find no purpose in life.
But this really made feel light, in the chest, even though it got really overwhelmed in the head. So yeah, thanks a lot.
Hope you have a happy winter and wish you a cheerful holiday season!
I’m going through a major depressive episode right now. It’s always there but lately it’s been...very present. I think this video is something I need to watch, and thank you for posting it.
I'm not depressed I just need some help falling asleep. I actually prefer the cooler, dry, gray weather of winter.
I really needed this video tonight, friend. Thank you!
Your work is the best therapy. better than the therapy I pay for. Thank you so so very much.
Me: *listens to asmr about depression
Also me: listening in a pink bunny onesie as a straight male
Heckin nice, bro.
Daaaaaaaaang im jelaous
Another great video~ :D
I hope to see another full Christmas themed one again. Christmas with Corvus was a personal fave.
Man u don t know how much i need this thank you
ER: “I think Ill get an AK47 for my Communist video“
Wife: “ honey, thats too much money for one single video“
ER: “well... then I will use it in other videos aswell“
Wife:“how should that work?“ “wrapping it up in tin foil or randomly carrying it around in some random late night depression video?“ *sighs*
ER: OMG! you are a genius!
lmao
Curious to see her next thoughts
ER doesn't need his wife to help him come up with ideas.
I came here to help take a depression nap so I can hit the fast forward button on my life for a bit and I honestly felt called out at 16:00 haha. I still woke up and realized the video was over and two hours had passed so thank you.
Rift: *shows ak47* guess I won't need to use this
CZcams headquarters: *Takes a deep breath* DEMONITIZED
Oh my GOODNESS, I got a TRUCKTON of tingles when you "removed worrying thoughts"! It was SO GOOD!! 😍😍😍
Finished my last final today, this helped set a better tone for the incoming work week. I work retail and this time of year is really draining being an introvert. Thanks uncle E for this fantastic video.
holy crap how'd you know i needed this uncle rift??
I really appreciate these ramblings brining light to depression. Your better company than my thoughts. Keep it up Uncle E! Much love from philly dilly.
I feel like Rift is the only one that i can talk to, even though he can’t hear me i just get that ‘safe’ feeling. In some ways he just understand me. Finally someone.
Thank you for uploading this. I really needed it, my dad died 4 days ago and I've been a hot mess lately and nothing really seemed to help ASMR wise? But this seemed perfectly timed 💜
I hope everything is better now friend
Thanks Rift, this really helped me out.
I feel that I’m very young for me being in this situation but I’m glad that I found this channel and specially this video. Thanks rift, greetings from Mexico. Keep the great work
Seasonal depression seems to be backwards for me; sad in the warmer months/ sunny days and happy when it's cold and cloudy.
Damn. I needed a video at a time like this. Thanks ER. Appreciate all you do for us.
It’s been raining and dark for what feels like a month here, not one day of snow, I’d actually take the cold over the darkness, I remember prettier Januarys. It’s amazing how behaviors change as well, everyone in the community gets so grumpy it becomes difficult to be the sunshine for everyone. I just hope everyone feels better knowing winter is not forever and better days are to come :)
I’ve got glass bones and paper skin, my grandma lays an egg once a month, and my mother yells archaic names at midnight. I figured I’d complain about it on the internet CZcams section.
I like how we went from rice and water to tea to candy to keys to grass to platic wrap in a cup. I love those tasty little treats
Thank you so much for this it really helps with my anxiety.
Thank you for making this. The holidays and winter is generally a bad time for me because my cycle of work gets ruined and I'm forced into situations that require my involvement with family and just.. general holiday joy. It's rough and sucks because I want to be happy, I just don't want it to be forced. And it feels weird to be sad during the "most wonderful time of the year". Anyways, I appreciate the recognition and validation!
Really needed this as I’m spending this winter without somebody
Rift be my lowkey therapist til I get this health insurance poppin 😂😂😂
This is exactly what I need right now. I really like your view on the world and I agree so much. I just wish my anxiety inducing flaws wouldn't be visible to be judged by others.
*Great and Relaxing as always!*
That plastic wrap cup experience gave me SUCH extreme ASMR I'm like lost. How can it be that powerful? Crazy Stuff.
I work in a mental hospital and it's really hard on the staff too. It's a really rough time on the patients, and as someone diagnosed with depression before it's stressful. It's nice to hear validation
I always fall asleep with your videos they are genuinely relaxing and helpful, and they're also very creative and very well put together my favorite is definitely the doctor strange one you did awhile ago. But all of then help Everytime most asmr I watch I don't really watch I just listen to fall asleep and relax but your I always watch. So thank you for making content that genuinely helps. And is entertaining and enjoying to watch.
This was really nice. Thank you for this. 😊
You and all your content are awesome. Appreciate all you do. 🤘👍happy holidays to you and ur fam
Mr. Rift,
Your videos helped me last year because the whole year was a dark time for me and whole family. Earlier last year, I've lost one of my closest uncles to suicide, then later one of my cousins husband returned from a mental hospital, one of my other uncles suffered 2nd degree burns and one of my aunts has stage 4 breast cancer and still fighting it. So thank you from the bottom of my heart from a fellow Pennsylvanian.
Thanks ER. Nov-Dec are probably my least favorite months since both of my parents have passed. But I'm 25 now and each year I become more and more able to cope with this time of year. Again, thanks
Thank you for the quality content, ER. ❤
I hope rift makes more of these it really helped me and coming back to these help me now with my bipolar depression thanks uncle 😥😚
I Love the late night asmr videos!
Thank you so much for this.
Merry Christmas daddy rift ! 🎁
This video helped me destress, thanks for the great video
I have depression and it always gets to be the worst in winter. Thanks for the vid it actually helped a lot
Thanks dude. Was needed.
thank you so much for this ❤️
Lady Next Door: *Steals roll of tin foil*
Uncle E: *Grabs AK-47*
Rough neighborhood.