Upper Back Exercises Using Resistance Bands

April Ho, RD, CPT, demonstrates a series of upper back exercises using a resistance band.

[@GDeid]

I watch tons of upper trap exercises
For me this video is so well explain and the exercises really hit the spot

[@Christian-pw2xl]

These exercises look right-on as being super affective for the upper back! They were explained and demonstrated extremely well!!!

[@YogiBethC]

Hi I'm in Rochester too! Thanks for these exercises; would love to see them as more of a follow-along workout.

[@carminagarcia8708]

Perfect for what i needed!!!

[@Loving-waves]

These are great thank you

[@boriskofman7852]

Thank you very much!

[@Selene_777]

excellent video thank you

[@EarOnChrist]

This was very helpful thanks 1:52

[@valeriyalikhatska3562]

Very good exercises! It would have been beneficial if we follow you while you count

[@carminagarcia8708]

All physical therapist should be referring to this posting!

[@amirirfan4723]

I am not able to do face pull .. should I do w raise on walls

[@szechengsherkhoo8860]

May I ask is d Wide Row at 5:39minutes meant for rhomboid too? Or for shoulder? Sorry I m confused.. hope to hear from you, TQVM..

[@aussiemeditation28268]

Have some Lavender

[@liskl5982]

does not flow

[@olgamorozewych7262]

Weak volume....hard to understand why you are saying,

[@bambolina351]

Too much useless talk. Make it brief.

[@30dvora]

@boriskofman7852
לפני 9 חודשים
Thank you very much!