best sleeping position for sciatica pain relief back pain relief sciatica nerve pain leg pain hindi

best sleeping position for sciatica pain relief back pain relief sciatica leg pain Sciatica nerve pain relief in hindi
if you have difficulty in sleeping at night or in lying position due to sciatica nerve pain follow this position you will get sciatica pain relief in just fifteen minutes , in this video you will learn sleeping position for right side sciatica , left sciatica , or both leg sciatica
#backpain
#sciaticapain
#sleepingposition
#apakahealthguru
Disclaimer : These videos are only intended for informational purpose.Any information associated with these videos should not be considered as a substitute for prescription suggested by LOCAL beauty, diet and health care professionals.Viewers are subjected to use these information on their own risk.This channel doesn’t take any responsibility for any harm, side-effects, illness or any health or skin care problems caused due to the use of our content or anything related to this.
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[@songsofnightingale1055]

Sir thanks.🙏... Remove pain in two days.... Please tennis elbow problem k liye bataye ...🙏

[@ApakaHealthGuru]

Tennis elbow pain relief Treatment: czcams.com/play/PLO4CsyA7KxfdKnXxFzg2kiSuuqfDj3vnN.html

[@SurajSingh-fq8ci]

Sir apka watsap no. Kya h

[@shahzadishahzadi8428]

Sciatica kay 2 weks may kise bi position may laitna asan nai hota or first 3 say 4 days so nai saktay

[@shahzadishahzadi8428]

Ulta laitna impossible hota ha sciatica kay start may

[@ritulalchandani8555]

Kya sachmuch apka pain thik ho gaya?

[@prashantbetalwar7198]

Thanks Sir ji for your valuable exercise to relief sciatica nerve pain,

[@khushaldutta9991]

Thanks so much doctor 🙏

[@kalyanimata1060]

Nice information. Thanks.

[@nirmlasoni5059]

Dhanyawad sir

[@DineshPoddarlightdesigner]

Thanks for this information

[@dasharathpatil9321]

Thank you dr

[@kunal4732]

Nice one sir...it works nicely

[@sanjeevarora3945]

Very useful.
God bless you.

[@sandhyakumari3181]

Thank you sir

[@santoshpandita236]

Thanku sir I was suffering so much at night I will try for this position of sleeping

[@tarupatel8359]

Thanks 🙏

[@anjalipuri2196]

Thanks🙏 !

[@jayasunar4008]

Thank you so much

[@AB-vh2wc]

धन्यवाद .

[@sg-lq7pw]

Thanks doctor this video is really helpful am suffering from scatica every morning I get up in severe pain but when I tried this it really helped me thank you doctor god bless you

[@jasminekaurchauhan5990]

Thank you kal se koi pain nai jb se try kiya. I am following your other exercises also everything is effective thank you 🙏

[@ApakaHealthGuru]

Thanks

[@kaurharinder9808]

Hlo
Sir maine video pura nahi dekha butt like kardiya kyuki I know apke vidros bhot aches hote hai

[@saritaagrawal472]

थैकु सर जी आपने बहुत अच्छी जानकारी दी मुझे आराम मिला था धन्यवाद

[@ApakaHealthGuru]

Thanks

[@baljinderkaurkaur3017]

Thanks sir ji

[@rakeshjangir2947]

बहुत ही अच्छी जानकारी। धन्यवाद सर

[@ApakaHealthGuru]

Thanks

[@vijaylaxmigond1609]

Anek Anek Dhanyawad Doctor Saab..

[@ApakaHealthGuru]

Welcome

[@rizwanasayed3068]

Thansk you sir

[@lakshmankummar8985]

bahuth acha impression dhiya g guruji pranam

[@ApakaHealthGuru]

Thanks

[@sushil2kashyap]

Sir, main aapka bahut bada fan hun. Aapki help say mera tennis elbow ka problem 100% chala gaya. Respect you. Love you.

[@ApakaHealthGuru]

Thanks

[@shubahmdeol4303]

Sir mere dono pairo ki pindilyo m dard hai or uppar kamar k beech m koi exercise thoda hato m bhi dard h

[@ApakaHealthGuru]

Calf pain relief exercise ks video hamari channel par video

[@shubahmdeol4303]

Or hatho k liye

[@amitabhambri]

Very nice.

[@rosyarora1221]

Thanks

[@Ahsoka_me]

Very nice information it's really effective. Thank you sir

[@ApakaHealthGuru]

Welcome

[@anitadsouza2628]

God bless you.

[@ApakaHealthGuru]

Thanks

[@littleraindrops9748]

This is what I wanted.thankyou

[@ApakaHealthGuru]

Welcome

[@jalajamenon8664]

Thank you doctor🙏

[@ApakaHealthGuru]

Welcome

[@anitakataria9200]

Thanks for nice tips 👍🙂

[@ApakaHealthGuru]

Welcome

[@arupatel6667]

Thank you Doctor

[@ApakaHealthGuru]

Welcome

[@divyanarula7882]

Sir acute schmorl node ke liye exercise batayein please..

[@meerabadame7678]

Khoop chan mahiti dili sir

[@ApakaHealthGuru]

BEST SCIATICA PAIN MANAGEMENT PROGRAM
1)avoid these mistakes in sciatica
czcams.com/video/ilaWZzpM8lE/video.html
2)Sujok therapy for sciatica
czcams.com/video/8pmd0XrJEWU/video.html
3)fake vs true sciatica PIRIFORMIS syndrome
czcams.com/video/quZb6N-ft7M/video.html
4)sleeping position for sciatica
czcams.com/video/Ua3-3kOpoTE/video.html
5)stretching exercises for sciatica
czcams.com/video/y6Z93aNIXLg/video.html
6)muscle release technique spine massage
czcams.com/video/n6KY7br7gbs/video.html
7)advanced level core stability Exercises
czcams.com/video/vNa8GDu3AkE/video.html
8) spine rolling for spine problems
czcams.com/video/gspSaM70qTk/video.html
9) Acupressure point for sciatica
czcams.com/video/DWwS5JNrFmA/video.html
10) single Acupressure point for sciatica
czcams.com/video/UMq9XCV_Teo/video.html
11) tingling numbness in legs Acupressure
czcams.com/video/xAtIvQE5BOo/video.html
12 ) PIRIFORMIS muscle release
czcams.com/video/cHi-FHhfw8Y/video.html
13) best stretch for sciatica
czcams.com/video/34cCCgvrKjA/video.html
14 ) mudra for sciatica
czcams.com/video/UeZD2Lm3tCA/video.html
15) posture correction
czcams.com/video/ZMm4kGm0BDs/video.html
16 ) avoid these foods
czcams.com/video/Ra0UxwtQCWM/video.html
17 ) diet for sciatica
czcams.com/video/JzFf5E19rmI/video.html

[@debakidhunganabhatta7520]

Hello sir I’m from Nepal. I watched your video today , I felt wow 😯...I will follow your every videos. It’s very good .thank you

[@ApakaHealthGuru]

Thanks

[@meenasubedi1354]

Hajur lai scitika pain chh ra

[@dollypundol4844]

THANKS SIR. HAVE SCIATICA ON RIGHT SIDE. TRIED THE EXERCISE. BUT SIR HOW TO PUT HANDS AS THE WEIGHT FALLS ON THE SHOULDER JOINT. PLEASE LET ME KNOW

[@rumadey4332]

Sir I am suffering from sciatica pain....since one month. I am totally frustrated. I will try your suggestion.

[@poonamgoel831]

Thanks bhai ji aapko koti koti Naman thanks thanks

[@ApakaHealthGuru]

Welcome

[@CAHarenRathod]

This sleeping position has been the cause of my back pain, please help sir !

[@ganeshmg2739]

Can you please make a video on neck n shoulder back cramp to relieve muscle and nerve tension

[@Ruby-yk1ur]

Wonderful video...good...keep it up

[@ApakaHealthGuru]

Thanks

[@malekasajjad4979]

Nice.excies

[@harshadoshi8689]

Thank you so much 😊

[@sg-lq7pw]

Doctor with piriformis syndrome if u send video on sitting position we will be grateful

[@madhureermc5834]

Very useful exercise .thank you very much sir🙏
Iam searching one of your video about one exercise for all deseases using tennis balls.but iam not getting.pls send me link sir

[@ApakaHealthGuru]

Whole body Exercises stretching massage
Ear massage
czcams.com/video/iTcqDjM08RE/video.html
Hand massage
czcams.com/video/kSNi97Sk0kk/video.html
Foot massage
czcams.com/video/OTeSWqxGdEc/video.html
Full body meridian stetch
czcams.com/video/SZFzdYBV0pU/video.html
Full body stretching exercises warm up
czcams.com/video/Fq1jVjJ27P8/video.html
Acupressure energy techniques
czcams.com/video/Vs1UodJzcik/video.html
Spine massage
czcams.com/video/n6KY7br7gbs/video.html
Acupressure points for vatta problems
czcams.com/video/cQcW8fF2Vh8/video.html

[@becgudash3147]

bahut bahut dhanya badh dactar sahab jhan jhanahat hotahai dahine pairo me ush ka yecsar saeja bata diji ye pilij dactar sahab bechu das saudi se

[@soultransformation2572]

सर,frozen shoulder खोलने पे video बनाओ please, आपकी videos बहुत सरल और बहुत effective होती हैं,बहुत बहुत धन्यवाद

[@ApakaHealthGuru]

Frozen shoulder / shoulder pain relief: czcams.com/play/PLO4CsyA7Kxfd0POUtB344ysNcjjad9u1T.html

[@madhushukla9818]

बहुत सुंदर भेजा है

[@GamerGoluGG]

Sir, I want to know about Acid reflux and its treatments.

[@ApakaHealthGuru]

Hamari channel par video he dekhiye

[@dimpleteotia9429]

M aj s hi try krti hu 15 days k ly. Muje right leg m pain h. Thanku so much

[@ApakaHealthGuru]

Welcome

[@sanaya621]

Dimple ji kya aapka dard theek hua is treeke se plz baatein mujhe bhi left leg m dard h bht ek saal ho gya

[@dimpleteotia9429]

@@sanaya621, mne Hijama therapy kraya uske bd kbi nhi hua, blood m toxic jma ho jate h uski wjh s lower back ache or leg m ache hota tha, sciatica sb khtm ho gya, ji thanku

[@ranjitkaur2133]

Hello sir
I have tinkling in my both legs can this exercise help me.

[@rajwantkaur3042]

@@sanaya621 mujhe b Ek saal se dard ho reha hai

[@nonstopcodingcodewithadity8238]

Sir CANCER ke liye koi exercise and accrupressire point of ALL TYPES OF CANCER ., sir CT SCAN ke baad CANCER hone ke chance hate hai

[@AnujKumar-tn6vv]

Sir Aapka bhut bhut thanks for my help

[@ApakaHealthGuru]

Thanks

[@sabitrichhetri4803]

👍👍👍👍

[@nonstopcodingcodewithadity8238]

Sir CANCER ke liye koi exercise and accrupressire point of ALL TYPES OF CANCER ., sir CT SCAN ke baad CANCER hone ke chance hate hai😢

[@vivankumar366]

L4 me dard dr ne opretion ka bola plese suggest

[@geetatandon3067]

Dr. Plz suggest some remedy for lower backache, I have pain in my left lower back,I do yoga regularly for the last 2 years, some time there is relief but after some months it again occurs..I occasionally sleep on the left side..if I sleep on the right side ,I feel restless and can't sleep

[@ApakaHealthGuru]

Back pain
Diet for slipped disc - best foods for back pain relief
czcams.com/video/JzFf5E19rmI/video.html
Best Formula For slipped disc Treatment intradiscal pressure
czcams.com/video/ugJfeUlteU0/video.html
Spondylolisthesis Exercises to avoid
czcams.com/video/ElvCh3vmbAE/video.html
Spondylolisthesis TREATMENT Exercises
czcams.com/video/I9l95kt7AQk/video.html
Mistakes you you should avoid to cure Slipped Disc
czcams.com/video/U5PgQlpni3U/video.html
Best Exercises for slipped disc
czcams.com/video/U5PgQlpni3U/video.html
Acupressure Point for leg pain
czcams.com/video/oaUUI8jXb38/video.html
Acupressure Points for Sciatica LEG Pain - side leg pain
czcams.com/video/DWwS5JNrFmA/video.html
Acupressure Points for Sciatica Pain Relief - back side of leg pain
czcams.com/video/UMq9XCV_Teo/video.html
czcams.com/video/Spza94_UMlY/video.html
L4 L5 S1 SLIPPED DISC TREATMENT exercises part 1
czcams.com/video/YKNZtQoc4-E/video.html
L4 - L5 - S1 SLIPPED DISC TREATMENT EXERCISES PART 2
czcams.com/video/CgMOsF5toLI/video.html
L4 L5 S1 Slipped Disc Treatment-EXERCISES part 3
czcams.com/video/QBsIYQGmqg0/video.html
L4 L5 S1 SLIPPED DISC TREATMENT BY Lumber traction
czcams.com/video/cHi-FHhfw8Y/video.html
SCIATICA quick relief TREATMENT PART 1
czcams.com/video/COsLzM-cEgQ/video.html
Back extension EXERCISE FOR L 4 L5 S1 SLIPPED DISC TREATMENT
czcams.com/video/EXFUomTI0-0/video.html
SLIPPED DISC , BACK PAIN , SCIATICA SLIPPING STANDING SITTING POSSITION
czcams.com/video/CG_xy9iv8Kg/video.html
SCIATICA TREATMENT WITH Acupressure POINTS
czcams.com/video/02i-LQOzVjs/video.html
Acupressure POINT FOR BACK PAIN
czcams.com/video/34cCCgvrKjA/video.html
SCIATICA PAIN quick relief TREATMENT PART 2
czcams.com/video/UeZD2Lm3tCA/video.html
Modra for sciatica TREATMENT
czcams.com/video/MP3-GilRdjk/video.html
SCIATICA TREATMENT WITH sujok THERAPY
czcams.com/video/nyPewqqPRBE/video.html
Back pain TREATMENT WITH sujok THERAPY
czcams.com/video/HA5kO7d9o_k/video.html
SLIPPED DISC basic information CAUSES symptoms Treatment
Best EXERCISE for back pain - static back press
czcams.com/video/Ds0n_BBvV1o/video.html
L4-L5 L5-S1 Slipped Disc Treatment traction
czcams.com/video/6cmulFmeLDI/video.html
Acupressure Points for lumber spondylosis slipped disc back pain
czcams.com/video/Li8fOpT4CvI/video.html

[@SujanB3Official]

😭😭😭

[@dinakarmarati4993]

Knee joint pain keliye video banaye

[@ApakaHealthGuru]

KNEE PAIN - Food , Accupressure , Exercises: czcams.com/play/PLO4CsyA7KxfefuxtLXEmosetCAWeWiZBV.html

[@alifiyapachmarhiwala6698]

🙏👍💐🌹

[@geetatandon3067]

Can these exercises you are telling in this video can be done in case of backache

[@ApakaHealthGuru]

Sciatica

[@rpsgaming9845]

Sir mere right leg mainjangh se ghutne tak bahut khichav bhi hai please Kuch bataeye

[@geetasaluja2255]

Sir l had shatika pain for the last two months
In the left leg. Kindly help🙏

[@sarsraystudy3449]

Thik ho gya aapko

[@sourabhsharma2942]

Sir meko priformis syndrome sciatica he ...maine aisa karke dekha 10 mnt ...so sorry par Mera pain aur zyada bad gya ...plz sir priformis syndrome ke liye koi stretching exercise btaye ...aapka bhut abhar rhega

[@ApakaHealthGuru]

Hamari channel par video he dekhiye

[@miglaniejeeanilbhaiya8224]

Hello sir , i hv spondililise problem . My back , my spinal cord just below my neck upto the rib cage gets inflamated nd feels so hot that I can't expalian with accute pain ..pl suggest some remedy of you can .

[@ApakaHealthGuru]

Spine massage therapy kariye
Hamari channel par video he dekhiye

[@ravisolanki9695]

Can we try this sleeping position for acute disc bulge? Approximately 5-6 days old?

[@ApakaHealthGuru]

Yes you can do

[@radhikasubedi7036]

Thank you 🙏 sir , mera back pain thik huwanai main kya karu?😢😢 sirfa lower back pain hotahe kabhi kam hotahe kabhi more pain hotahe . leg, upper back sab thik he.

[@ApakaHealthGuru]

Back pain
Diet for slipped disc - best foods for back pain relief
czcams.com/video/JzFf5E19rmI/video.html
Best Formula For slipped disc Treatment intradiscal pressure
czcams.com/video/ugJfeUlteU0/video.html
Spondylolisthesis Exercises to avoid
czcams.com/video/ElvCh3vmbAE/video.html
Spondylolisthesis TREATMENT Exercises
czcams.com/video/I9l95kt7AQk/video.html
Mistakes you you should avoid to cure Slipped Disc
czcams.com/video/U5PgQlpni3U/video.html
Best Exercises for slipped disc
czcams.com/video/U5PgQlpni3U/video.html
Acupressure Point for leg pain
czcams.com/video/oaUUI8jXb38/video.html
Acupressure Points for Sciatica LEG Pain - side leg pain
czcams.com/video/DWwS5JNrFmA/video.html
Acupressure Points for Sciatica Pain Relief - back side of leg pain
czcams.com/video/UMq9XCV_Teo/video.html
czcams.com/video/Spza94_UMlY/video.html
L4 L5 S1 SLIPPED DISC TREATMENT exercises part 1
czcams.com/video/YKNZtQoc4-E/video.html
L4 - L5 - S1 SLIPPED DISC TREATMENT EXERCISES PART 2
czcams.com/video/CgMOsF5toLI/video.html
L4 L5 S1 Slipped Disc Treatment-EXERCISES part 3
czcams.com/video/QBsIYQGmqg0/video.html
L4 L5 S1 SLIPPED DISC TREATMENT BY Lumber traction
czcams.com/video/cHi-FHhfw8Y/video.html
SCIATICA quick relief TREATMENT PART 1
czcams.com/video/COsLzM-cEgQ/video.html
Back extension EXERCISE FOR L 4 L5 S1 SLIPPED DISC TREATMENT
czcams.com/video/EXFUomTI0-0/video.html
SLIPPED DISC , BACK PAIN , SCIATICA SLIPPING STANDING SITTING POSSITION
czcams.com/video/CG_xy9iv8Kg/video.html
SCIATICA TREATMENT WITH Acupressure POINTS
czcams.com/video/02i-LQOzVjs/video.html
Acupressure POINT FOR BACK PAIN
czcams.com/video/34cCCgvrKjA/video.html
SCIATICA PAIN quick relief TREATMENT PART 2
czcams.com/video/UeZD2Lm3tCA/video.html
Modra for sciatica TREATMENT
czcams.com/video/MP3-GilRdjk/video.html
SCIATICA TREATMENT WITH sujok THERAPY
czcams.com/video/nyPewqqPRBE/video.html
Back pain TREATMENT WITH sujok THERAPY
czcams.com/video/HA5kO7d9o_k/video.html
SLIPPED DISC basic information CAUSES symptoms Treatment
Best EXERCISE for back pain - static back press
czcams.com/video/Ds0n_BBvV1o/video.html
L4-L5 L5-S1 Slipped Disc Treatment traction
czcams.com/video/6cmulFmeLDI/video.html
Acupressure Points for lumber spondylosis slipped disc back pain
czcams.com/video/Li8fOpT4CvI/video.html

[@SHAURYAGAMING1234]

Sir muje L4L5 me left side me minar gap aaya hai thoda sa pain hota hai pure leg me bhi piche se cafe thai me dar hota hai is ke liye koi exercises batana

[@ApakaHealthGuru]

L4 L5 S1 slipped disc Treatment: czcams.com/play/PLO4CsyA7Kxfcyv5t4PViTNpS0RKCnLpME.html

[@sanjivanidesai9421]

Lower back pain के लिये क्या करना है plz make vdo..

[@ApakaHealthGuru]

Back pain
Diet for slipped disc - best foods for back pain relief
czcams.com/video/JzFf5E19rmI/video.html
Best Formula For slipped disc Treatment intradiscal pressure
czcams.com/video/ugJfeUlteU0/video.html
Spondylolisthesis Exercises to avoid
czcams.com/video/ElvCh3vmbAE/video.html
Spondylolisthesis TREATMENT Exercises
czcams.com/video/I9l95kt7AQk/video.html
Mistakes you you should avoid to cure Slipped Disc
czcams.com/video/U5PgQlpni3U/video.html
Best Exercises for slipped disc
czcams.com/video/U5PgQlpni3U/video.html
Acupressure Point for leg pain
czcams.com/video/oaUUI8jXb38/video.html
Acupressure Points for Sciatica LEG Pain - side leg pain
czcams.com/video/DWwS5JNrFmA/video.html
Acupressure Points for Sciatica Pain Relief - back side of leg pain
czcams.com/video/UMq9XCV_Teo/video.html
czcams.com/video/Spza94_UMlY/video.html
L4 L5 S1 SLIPPED DISC TREATMENT exercises part 1
czcams.com/video/YKNZtQoc4-E/video.html
L4 - L5 - S1 SLIPPED DISC TREATMENT EXERCISES PART 2
czcams.com/video/CgMOsF5toLI/video.html
L4 L5 S1 Slipped Disc Treatment-EXERCISES part 3
czcams.com/video/QBsIYQGmqg0/video.html
L4 L5 S1 SLIPPED DISC TREATMENT BY Lumber traction
czcams.com/video/cHi-FHhfw8Y/video.html
SCIATICA quick relief TREATMENT PART 1
czcams.com/video/COsLzM-cEgQ/video.html
Back extension EXERCISE FOR L 4 L5 S1 SLIPPED DISC TREATMENT
czcams.com/video/EXFUomTI0-0/video.html
SLIPPED DISC , BACK PAIN , SCIATICA SLIPPING STANDING SITTING POSSITION
czcams.com/video/CG_xy9iv8Kg/video.html
SCIATICA TREATMENT WITH Acupressure POINTS
czcams.com/video/02i-LQOzVjs/video.html
Acupressure POINT FOR BACK PAIN
czcams.com/video/34cCCgvrKjA/video.html
SCIATICA PAIN quick relief TREATMENT PART 2
czcams.com/video/UeZD2Lm3tCA/video.html
Modra for sciatica TREATMENT
czcams.com/video/MP3-GilRdjk/video.html
SCIATICA TREATMENT WITH sujok THERAPY
czcams.com/video/nyPewqqPRBE/video.html
Back pain TREATMENT WITH sujok THERAPY
czcams.com/video/HA5kO7d9o_k/video.html
SLIPPED DISC basic information CAUSES symptoms Treatment
Best EXERCISE for back pain - static back press
czcams.com/video/Ds0n_BBvV1o/video.html
L4-L5 L5-S1 Slipped Disc Treatment traction
czcams.com/video/6cmulFmeLDI/video.html
Acupressure Points for lumber spondylosis slipped disc back pain
czcams.com/video/Li8fOpT4CvI/video.html

[@anupatidar5064]

Sir sciatica pain me study krte time kese bethe is pr ek video plz

[@ApakaHealthGuru]

BEST SCIATICA PAIN MANAGEMENT PROGRAM
1)avoid these mistakes in sciatica
czcams.com/video/ilaWZzpM8lE/video.html
2)Sujok therapy for sciatica
czcams.com/video/8pmd0XrJEWU/video.html
3)fake vs true sciatica PIRIFORMIS syndrome
czcams.com/video/quZb6N-ft7M/video.html
4)sleeping position for sciatica
czcams.com/video/Ua3-3kOpoTE/video.html
5)stretching exercises for sciatica
czcams.com/video/y6Z93aNIXLg/video.html
6)muscle release technique spine massage
czcams.com/video/n6KY7br7gbs/video.html
7)advanced level core stability Exercises
czcams.com/video/vNa8GDu3AkE/video.html
8) spine rolling for spine problems
czcams.com/video/gspSaM70qTk/video.html
9) Acupressure point for sciatica
czcams.com/video/DWwS5JNrFmA/video.html
10) single Acupressure point for sciatica
czcams.com/video/UMq9XCV_Teo/video.html
11) tingling numbness in legs Acupressure
czcams.com/video/xAtIvQE5BOo/video.html
12 ) PIRIFORMIS muscle release
czcams.com/video/cHi-FHhfw8Y/video.html
13) best stretch for sciatica
czcams.com/video/34cCCgvrKjA/video.html
14 ) mudra for sciatica
czcams.com/video/UeZD2Lm3tCA/video.html
15) posture correction
czcams.com/video/ZMm4kGm0BDs/video.html
16 ) avoid these foods
czcams.com/video/Ra0UxwtQCWM/video.html
17 ) diet for sciatica
czcams.com/video/JzFf5E19rmI/video.html

[@anupatidar5064]

@@ApakaHealthGuru thanks sir

[@vidyadinde7333]

Sir muze Spondylosis vajhse sir ke peche bhag me hamesha dard hota hai koee upay btao mai aapki video dekhati hu

[@ApakaHealthGuru]

Sciatica treatment
You should avoid these Exercises to cure Sciatica
czcams.com/video/ilaWZzpM8lE/video.html
Best Exercises Stretches for Sciatica Pain Relief
czcams.com/video/XryN6muRzBA/video.html
Acupressure Point for leg pain
czcams.com/video/oaUUI8jXb38/video.html
Acupressure Points for Sciatica LEG Pain - side leg pain
czcams.com/video/DWwS5JNrFmA/video.html
Acupressure Points for Sciatica Pain Relief - back side of leg pain
czcams.com/video/UMq9XCV_Teo/video.html
SCIATICA TREATMENT WITH Acupressure POINTS
czcams.com/video/02i-LQOzVjs/video.html
Acupressure POINT FOR BACK PAIN
czcams.com/video/34cCCgvrKjA/video.html
SCIATICA PAIN quick relief TREATMENT PART 2
czcams.com/video/UeZD2Lm3tCA/video.html
Modra for sciatica TREATMENT
czcams.com/video/MP3-GilRdjk/video.html
SCIATICA TREATMENT WITH sujok THERAPY
czcams.com/video/nyPewqqPRBE/video.html
Back pain TREATMENT WITH sujok THERAPY
czcams.com/video/HA5kO7d9o_k/video.html

[@sanjibbhatta7523]

THANKSS ALOT SIR.GODBLESS U SIR.SIR I WANT TO MEET WITH U AND TAKE TREATMENT ABOUT MY FROZON SHOULDER,PLS REPLY,MERA RIGHT HAND AAGE TO SAB KAAM HOTA HAI PAR BACK SIDE JYADA MOVE NAHI HOSKTA,,PLS REPLY SIR,HOW TO MEET..PLS.GREAT RESPECT AND LOVE FROM MY TOWN,ME FROM NEPAL.

[@ApakaHealthGuru]

Frozen shoulder / shoulder pain relief: czcams.com/play/PLO4CsyA7Kxfd0POUtB344ysNcjjad9u1T.html

[@m.v.solanki5582]

Sorry sir...I am not using respectful word.....sir I am free from scitica 70 percent just doing one time exsersi... thanks sir

[@ApakaHealthGuru]

Welcome

[@divyanarula7882]

Which exercise you have done??

[@desraj2016]

Sir kya epidural injection spine cord ke liye helpful hota hai

[@ApakaHealthGuru]

Kya Problems he apako

[@desraj2016]

Sir l4 l5 l5 s1 disc Show diffuse annular bulging disc causing narrowing nerv root canal

[@desraj2016]

Please replies sir

[@ritulalchandani8555]

Sir kya pain immediately bad jata hai kya?

[@renukaazad9050]

Mere right leg me jb hm ghumte hai TB jhunjhuni aa jata hai chal nhi pate hai koe point bataeye jise dabane se bimari thik ho jaye

[@mohaseemashaikh2854]

Thank u so much sir mere mom ko scitica h unke hibs mei taqleef rehti h

[@mohaseemashaikh2854]

Unki khadi sarki h

[@ApakaHealthGuru]

Sciatica treatment
You should avoid these Exercises to cure Sciatica
czcams.com/video/ilaWZzpM8lE/video.html
Best Exercises Stretches for Sciatica Pain Relief
czcams.com/video/XryN6muRzBA/video.html
Acupressure Point for leg pain
czcams.com/video/oaUUI8jXb38/video.html
Acupressure Points for Sciatica LEG Pain - side leg pain
czcams.com/video/DWwS5JNrFmA/video.html
Acupressure Points for Sciatica Pain Relief - back side of leg pain
czcams.com/video/UMq9XCV_Teo/video.html
SCIATICA TREATMENT WITH Acupressure POINTS
czcams.com/video/02i-LQOzVjs/video.html
Acupressure POINT FOR BACK PAIN
czcams.com/video/34cCCgvrKjA/video.html
SCIATICA PAIN quick relief TREATMENT PART 2
czcams.com/video/UeZD2Lm3tCA/video.html
Modra for sciatica TREATMENT
czcams.com/video/MP3-GilRdjk/video.html
SCIATICA TREATMENT WITH sujok THERAPY
czcams.com/video/nyPewqqPRBE/video.html
Back pain TREATMENT WITH sujok THERAPY
czcams.com/video/HA5kO7d9o_k/video.html

[@mohaseemashaikh2854]

@@ApakaHealthGuru thank u sir

[@mohaseemashaikh2854]

@@ApakaHealthGuru but sir mere mom exercise nai kar pate h

[@jullysahoo7651]

Sir mu when fall my l4 l5 disc dabijaichi.or saitika bi heaichi.medicine khauchi.but Bina belt re mu chali paruni .leg bi pain hauchi.so what I do? please reply me

[@gurmeetkaur6175]

Sar meri leg pain theek ho gye tkank

[@DKAGRO]

really

[@jasbirkaur6936]

Hello sir , pls btaen ke aapka clinic kahan pr h .tnxs

[@ApakaHealthGuru]

Vadodara Gujarat

[@music_lover6256]

Sir I am diabetic patient an I have sciatica pain on my right leg.
I have this pain start from a month ago.

[@ApakaHealthGuru]

Sciatica treatment
You should avoid these Exercises to cure Sciatica
czcams.com/video/ilaWZzpM8lE/video.html
Best Exercises Stretches for Sciatica Pain Relief
czcams.com/video/XryN6muRzBA/video.html
Acupressure Point for leg pain
czcams.com/video/oaUUI8jXb38/video.html
Acupressure Points for Sciatica LEG Pain - side leg pain
czcams.com/video/DWwS5JNrFmA/video.html
Acupressure Points for Sciatica Pain Relief - back side of leg pain
czcams.com/video/UMq9XCV_Teo/video.html
SCIATICA TREATMENT WITH Acupressure POINTS
czcams.com/video/02i-LQOzVjs/video.html
Acupressure POINT FOR BACK PAIN
czcams.com/video/34cCCgvrKjA/video.html
SCIATICA PAIN quick relief TREATMENT PART 2
czcams.com/video/UeZD2Lm3tCA/video.html
Modra for sciatica TREATMENT
czcams.com/video/MP3-GilRdjk/video.html
SCIATICA TREATMENT WITH sujok THERAPY
czcams.com/video/nyPewqqPRBE/video.html
Back pain TREATMENT WITH sujok THERAPY
czcams.com/video/HA5kO7d9o_k/video.html

[@speedtestermaster974]

Sir namste morning me utterly hi pain hota hai siatica ke kya karna chahiye morning me pain me pain ka reason kya h

[@amareshniharikacreations6236]

Uric acid के कारण अगर pain हो रहा हो तो क्या इस तरह से सो सकती हूं?

[@TheAlikhan2010]

plz sie vocal cord polyps ka koi medcine advice karo ...age 52 years ...teaching ....athrits ka paticent and chest alrgey nzla drip in pilot

[@ApakaHealthGuru]

Vocal cord Sujok Therapy points dabaiye fayada dega

[@vikassinghal3846]

Sir ...epididymis cysts ko kese thik kar .??

[@ApakaHealthGuru]

Banayege video

[@khemkakol]

Sir.. tried everything. Homeo allopathy, physiotherepy.. nothinv ia helping.... scitica right aide.. lower back to Hemstrng. Please suggest something...🙏

[@lucifer1743]

How are you now?

[@harpreetsinghpruthi]

Sir Muje car me safar karte hue left side wali leg me halka halka sa pain hota hai is ke leye koi exercise ya koi supplement batao sir

[@ApakaHealthGuru]

BEST SCIATICA PAIN MANAGEMENT PROGRAM
1)avoid these mistakes in sciatica
czcams.com/video/ilaWZzpM8lE/video.html
2)Sujok therapy for sciatica
czcams.com/video/8pmd0XrJEWU/video.html
3)fake vs true sciatica PIRIFORMIS syndrome
czcams.com/video/quZb6N-ft7M/video.html
4)sleeping position for sciatica
czcams.com/video/Ua3-3kOpoTE/video.html
5)stretching exercises for sciatica
czcams.com/video/y6Z93aNIXLg/video.html
6)muscle release technique spine massage
czcams.com/video/n6KY7br7gbs/video.html
7)advanced level core stability Exercises
czcams.com/video/vNa8GDu3AkE/video.html
8) spine rolling for spine problems
czcams.com/video/gspSaM70qTk/video.html
9) Acupressure point for sciatica
czcams.com/video/DWwS5JNrFmA/video.html
10) single Acupressure point for sciatica
czcams.com/video/UMq9XCV_Teo/video.html
11) tingling numbness in legs Acupressure
czcams.com/video/xAtIvQE5BOo/video.html
12 ) PIRIFORMIS muscle release
czcams.com/video/cHi-FHhfw8Y/video.html
13) best stretch for sciatica
czcams.com/video/34cCCgvrKjA/video.html
14 ) mudra for sciatica
czcams.com/video/UeZD2Lm3tCA/video.html
15) posture correction
czcams.com/video/ZMm4kGm0BDs/video.html
16 ) avoid these foods
czcams.com/video/Ra0UxwtQCWM/video.html
17 ) diet for sciatica
czcams.com/video/JzFf5E19rmI/video.html

[@Urmi136]

Sir mere right side me drd h or kmr me L4L5 me drd hota h to kay aisa krne se kitne din me thik ho jayega plz sir btawo

[@ApakaHealthGuru]

L4 L5 S1 slipped disc Treatment: czcams.com/play/PLO4CsyA7Kxfcyv5t4PViTNpS0RKCnLpME.html

[@karunasharma9213]

Sir my mom is 60years old she was very active before having satica Plz too much treatment done but no relief Plz sir help her to remove her pain

[@ApakaHealthGuru]

BEST SCIATICA PAIN MANAGEMENT PROGRAM
1)avoid these mistakes in sciatica
czcams.com/video/ilaWZzpM8lE/video.html
2)Sujok therapy for sciatica
czcams.com/video/8pmd0XrJEWU/video.html
3)fake vs true sciatica PIRIFORMIS syndrome
czcams.com/video/quZb6N-ft7M/video.html
4)sleeping position for sciatica
czcams.com/video/Ua3-3kOpoTE/video.html
5)stretching exercises for sciatica
czcams.com/video/y6Z93aNIXLg/video.html
6)muscle release technique spine massage
czcams.com/video/n6KY7br7gbs/video.html
7)advanced level core stability Exercises
czcams.com/video/vNa8GDu3AkE/video.html
8) spine rolling for spine problems
czcams.com/video/gspSaM70qTk/video.html
9) Acupressure point for sciatica
czcams.com/video/DWwS5JNrFmA/video.html
10) single Acupressure point for sciatica
czcams.com/video/UMq9XCV_Teo/video.html
11) tingling numbness in legs Acupressure
czcams.com/video/xAtIvQE5BOo/video.html
12 ) PIRIFORMIS muscle release
czcams.com/video/cHi-FHhfw8Y/video.html
13) best stretch for sciatica
czcams.com/video/34cCCgvrKjA/video.html
14 ) mudra for sciatica
czcams.com/video/UeZD2Lm3tCA/video.html
15) posture correction
czcams.com/video/ZMm4kGm0BDs/video.html
16 ) avoid these foods
czcams.com/video/Ra0UxwtQCWM/video.html
17 ) diet for sciatica
czcams.com/video/JzFf5E19rmI/video.html

[@vinoddhaka1236]

@@ApakaHealthGuru good

[@mahiaqib8040]

if compression and stretch in legs during walking what should we do . plz explain

[@ApakaHealthGuru]

Sciatica
Spine massage
czcams.com/video/n6KY7br7gbs/video.html
Hip Acupressure
czcams.com/video/hVDqlk6mQGY/video.html
czcams.com/video/6RKzz0bLv5A/video.html
Thigh Acupressure
czcams.com/video/fPvMaXs6EKY/video.html
Acupressure points total
czcams.com/video/Xfo3zTg_INk/video.html
Sciatica stretches
czcams.com/video/XryN6muRzBA/video.html

[@sapnakunal2608]

Sir back pain ka btaye plz

[@ApakaHealthGuru]

Back pain
Diet for slipped disc - best foods for back pain relief
czcams.com/video/JzFf5E19rmI/video.html
Best Formula For slipped disc Treatment intradiscal pressure
czcams.com/video/ugJfeUlteU0/video.html
Spondylolisthesis Exercises to avoid
czcams.com/video/ElvCh3vmbAE/video.html
Spondylolisthesis TREATMENT Exercises
czcams.com/video/I9l95kt7AQk/video.html
Mistakes you you should avoid to cure Slipped Disc
czcams.com/video/U5PgQlpni3U/video.html
Best Exercises for slipped disc
czcams.com/video/U5PgQlpni3U/video.html
Acupressure Point for leg pain
czcams.com/video/oaUUI8jXb38/video.html
Acupressure Points for Sciatica LEG Pain - side leg pain
czcams.com/video/DWwS5JNrFmA/video.html
Acupressure Points for Sciatica Pain Relief - back side of leg pain
czcams.com/video/UMq9XCV_Teo/video.html
czcams.com/video/Spza94_UMlY/video.html
L4 L5 S1 SLIPPED DISC TREATMENT exercises part 1
czcams.com/video/YKNZtQoc4-E/video.html
L4 - L5 - S1 SLIPPED DISC TREATMENT EXERCISES PART 2
czcams.com/video/CgMOsF5toLI/video.html
L4 L5 S1 Slipped Disc Treatment-EXERCISES part 3
czcams.com/video/QBsIYQGmqg0/video.html
L4 L5 S1 SLIPPED DISC TREATMENT BY Lumber traction
czcams.com/video/cHi-FHhfw8Y/video.html
SCIATICA quick relief TREATMENT PART 1
czcams.com/video/COsLzM-cEgQ/video.html
Back extension EXERCISE FOR L 4 L5 S1 SLIPPED DISC TREATMENT
czcams.com/video/EXFUomTI0-0/video.html
SLIPPED DISC , BACK PAIN , SCIATICA SLIPPING STANDING SITTING POSSITION
czcams.com/video/CG_xy9iv8Kg/video.html
SCIATICA TREATMENT WITH Acupressure POINTS
czcams.com/video/02i-LQOzVjs/video.html
Acupressure POINT FOR BACK PAIN
czcams.com/video/34cCCgvrKjA/video.html
SCIATICA PAIN quick relief TREATMENT PART 2
czcams.com/video/UeZD2Lm3tCA/video.html
Modra for sciatica TREATMENT
czcams.com/video/MP3-GilRdjk/video.html
SCIATICA TREATMENT WITH sujok THERAPY
czcams.com/video/nyPewqqPRBE/video.html
Back pain TREATMENT WITH sujok THERAPY
czcams.com/video/HA5kO7d9o_k/video.html
SLIPPED DISC basic information CAUSES symptoms Treatment
Best EXERCISE for back pain - static back press
czcams.com/video/Ds0n_BBvV1o/video.html
L4-L5 L5-S1 Slipped Disc Treatment traction
czcams.com/video/6cmulFmeLDI/video.html
Acupressure Points for lumber spondylosis slipped disc back pain
czcams.com/video/Li8fOpT4CvI/video.html

[@hackerboy5822]

Sir mera left said Camara se pen he please Bataia kay karu

[@umeshparmar1622]

Sir meri knee me dard he to solution Batav Va krupa

[@ApakaHealthGuru]

KNEE PAIN - Food , Accupressure , Exercises: czcams.com/play/PLO4CsyA7KxfefuxtLXEmosetCAWeWiZBV.html

[@ranaansari6199]

Sir agar kisiko cervical ho or sciatica bhi h to Kya ye position neck posture ke liye theek rahegi

[@ApakaHealthGuru]

Yes

[@urinboykakhramanov4381]

Sir, I have low back pain . Month ago I couldn’t get up alone I. Day by day taking medicine and some therapy it is better now but I cannot walk more and stand 1 hour . I think that I have not a power of my back and leg because i haven’t a pain on my back and only right leg is painful. What kind of exercises should I do? Because some exercises for lower back pain is painful for me now. Especially when I sleep I have pain tonight more and in the morning I cannot walk straight and crooked an hour after that it could better. What should I do? And I sleep like that but it is not helpful.

[@ApakaHealthGuru]

Sujok therapy
Spine massage
Acupressure points
Exercises kariye fayada dega

[@ApakaHealthGuru]

L4 L5 S1 slipped disc Treatment: czcams.com/play/PLO4CsyA7Kxfcyv5t4PViTNpS0RKCnLpME.html

[@ApakaHealthGuru]

BEST SCIATICA PAIN MANAGEMENT PROGRAM
1)avoid these mistakes in sciatica
czcams.com/video/ilaWZzpM8lE/video.html
2)Sujok therapy for sciatica
czcams.com/video/8pmd0XrJEWU/video.html
3)fake vs true sciatica PIRIFORMIS syndrome
czcams.com/video/quZb6N-ft7M/video.html
4)sleeping position for sciatica
czcams.com/video/Ua3-3kOpoTE/video.html
5)stretching exercises for sciatica
czcams.com/video/y6Z93aNIXLg/video.html
6)muscle release technique spine massage
czcams.com/video/n6KY7br7gbs/video.html
7)advanced level core stability Exercises
czcams.com/video/vNa8GDu3AkE/video.html
8) spine rolling for spine problems
czcams.com/video/gspSaM70qTk/video.html
9) Acupressure point for sciatica
czcams.com/video/DWwS5JNrFmA/video.html
10) single Acupressure point for sciatica
czcams.com/video/UMq9XCV_Teo/video.html
11) tingling numbness in legs Acupressure
czcams.com/video/xAtIvQE5BOo/video.html
12 ) PIRIFORMIS muscle release
czcams.com/video/cHi-FHhfw8Y/video.html
13) best stretch for sciatica
czcams.com/video/34cCCgvrKjA/video.html
14 ) mudra for sciatica
czcams.com/video/UeZD2Lm3tCA/video.html
15) posture correction
czcams.com/video/ZMm4kGm0BDs/video.html
16 ) avoid these foods
czcams.com/video/Ra0UxwtQCWM/video.html
17 ) diet for sciatica
czcams.com/video/JzFf5E19rmI/video.html

[@urinboykakhramanov4381]

Sir thanks a lot for answers.

[@sks3375]

सर् जी मुझे 3 महीने दोनो पैरो में पिंडलियों में और नीचे पंजो में और राइट साइड के बटक में दर्द होता है। मुझे चलने और ज्यादा देर तक खड़े रहने पर ही दर्द होता है ।।।

[@ApakaHealthGuru]

Sciatica treatment
You should avoid these Exercises to cure Sciatica
czcams.com/video/ilaWZzpM8lE/video.html
Best Exercises Stretches for Sciatica Pain Relief
czcams.com/video/XryN6muRzBA/video.html
Acupressure Point for leg pain
czcams.com/video/oaUUI8jXb38/video.html
Acupressure Points for Sciatica LEG Pain - side leg pain
czcams.com/video/DWwS5JNrFmA/video.html
Acupressure Points for Sciatica Pain Relief - back side of leg pain
czcams.com/video/UMq9XCV_Teo/video.html
SCIATICA TREATMENT WITH Acupressure POINTS
czcams.com/video/02i-LQOzVjs/video.html
Acupressure POINT FOR BACK PAIN
czcams.com/video/34cCCgvrKjA/video.html
SCIATICA PAIN quick relief TREATMENT PART 2
czcams.com/video/UeZD2Lm3tCA/video.html
Modra for sciatica TREATMENT
czcams.com/video/MP3-GilRdjk/video.html
SCIATICA TREATMENT WITH sujok THERAPY
czcams.com/video/nyPewqqPRBE/video.html
Back pain TREATMENT WITH sujok THERAPY
czcams.com/video/HA5kO7d9o_k/video.html

[@vinodkocher7609]

Sir mind may galat vichar attay hi to kon say point dabaa kar vicharon ko rok saktay hi

[@ApakaHealthGuru]

Brain and memory
Amazing Technique To make your brain like computer , increase brain capacity
czcams.com/video/mjj5fJB0qdQ/video.html
Acupressure Point for memory and concentration
czcams.com/video/rdMJE4tcRIg/video.html
Acupressure Points for memory and concentration , sujok therapy
czcams.com/video/X-e3ezRChws/video.html
Hand Mudra for brain capacity Gyan mudra
czcams.com/video/0jiNHUCm1zA/video.html
Acupressure Point for memory and brain in old age stop brain cell Degeneration
czcams.com/video/4fY5Ef96xI0/video.html

[@letslearntogether4451]

In last video you said that if you will sleep like this...then it will cause backache.please clear.

[@ApakaHealthGuru]

This is just for severe Sciatica or back pain
Then we have to come back to our normal position

[@jyotipadia1876]

Sir,after doing this exercise I feel relaxed so how much time a day&

[@ApakaHealthGuru]

Thanks

[@pksingh0267]

Sir mujhe dono legs me jhanjhanahat rahti hai or right leg bhari rahta hai pls scitica ke liye kuchh bataye

[@ApakaHealthGuru]

BEST SCIATICA PAIN MANAGEMENT PROGRAM
1)avoid these mistakes in sciatica
czcams.com/video/ilaWZzpM8lE/video.html
2)Sujok therapy for sciatica
czcams.com/video/8pmd0XrJEWU/video.html
3)fake vs true sciatica PIRIFORMIS syndrome
czcams.com/video/quZb6N-ft7M/video.html
4)sleeping position for sciatica
czcams.com/video/Ua3-3kOpoTE/video.html
5)stretching exercises for sciatica
czcams.com/video/y6Z93aNIXLg/video.html
6)muscle release technique spine massage
czcams.com/video/n6KY7br7gbs/video.html
7)advanced level core stability Exercises
czcams.com/video/vNa8GDu3AkE/video.html
8) spine rolling for spine problems
czcams.com/video/gspSaM70qTk/video.html
9) Acupressure point for sciatica
czcams.com/video/DWwS5JNrFmA/video.html
10) single Acupressure point for sciatica
czcams.com/video/UMq9XCV_Teo/video.html
11) tingling numbness in legs Acupressure
czcams.com/video/xAtIvQE5BOo/video.html
12 ) PIRIFORMIS muscle release
czcams.com/video/cHi-FHhfw8Y/video.html
13) best stretch for sciatica
czcams.com/video/34cCCgvrKjA/video.html
14 ) mudra for sciatica
czcams.com/video/UeZD2Lm3tCA/video.html
15) posture correction
czcams.com/video/ZMm4kGm0BDs/video.html
16 ) avoid these foods
czcams.com/video/Ra0UxwtQCWM/video.html
17 ) diet for sciatica
czcams.com/video/JzFf5E19rmI/video.html

[@sheelashah4842]

I have paralysis on right side please show me exercise

[@ApakaHealthGuru]

Paralysis
Single Acupressure Point for Paralysis Treatment
czcams.com/video/q_MUpET_OPk/video.html
Paralysis Treatment in our clinic
czcams.com/video/yZQeHCqa8h0/video.html
Mudra for Paralysis
czcams.com/video/y0tifmKgOrA/video.html
One point for Paralysis Treatment local point
czcams.com/video/VBHSeE77ThQ/video.html

[@rasidabano8595]

Sar mere kul ki donon side ke upar hamesha dard rahata hai main jyada der vate nahin sakti please koi exercise bataen yah mujhe bahut lambe time se hai

[@ApakaHealthGuru]

Sciatica treatment
You should avoid these Exercises to cure Sciatica
czcams.com/video/ilaWZzpM8lE/video.html
Best Exercises Stretches for Sciatica Pain Relief
czcams.com/video/XryN6muRzBA/video.html
Acupressure Point for leg pain
czcams.com/video/oaUUI8jXb38/video.html
Acupressure Points for Sciatica LEG Pain - side leg pain
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Acupressure Points for Sciatica Pain Relief - back side of leg pain
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