GET FASTER FEET | 5 exercises you need to do!

How to get faster feet - football skills tutorial. In today’s video, 7MLC will take you through 5 exercises that will improve your footwork and help you get faster feet so you can improve your dribbling speed and overall sprinting speed on the pitch. In football, speed is everything, and with these 5 fast footwork drills and exercises, we will teach you how to improve your feet to make them faster and improve your dribbling speed as well. So get your training gear out and work on these 5 fast feet exercises and we’re sure you’ll feel an improvement in no time.
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[@mbappe-rg8lb]

Unisport: A football academy on CZcams
Thanks for the content

[@SilvaAcademyFootball]

Right!

[@roasterguru1792]

Yepp!

[@Ou_dembele]

...

[@mbappe-rg8lb]

@@Ou_dembele is there a problem

[@josefrios7078]

Facts brossss hey im doing a soccer ball giveaway on my channel go try to win if you enter soon you will get a bonus entry.

[@unisport]

WHAT SHOULD 7MLC TEACH YOU NEXT? 🔥 /Jay

[@radha94]

How to do knee juggling??

[@radha94]

How to dribble when someone chop tackle u.

[@anushjha6897]

how to chest stall or catch?
sorry i don't know the correct term😅😅

[@cizenwangel2467]

Tackling!!

[@theuniversegamer1524]

Shooting drills

[@itsnairran]

It's difficult in the beginning but as we go on we could do better ☺️

[@roasterguru1792]

Yepp

[@nikhildeshmukh6851]

Practice make man perfect!

[@Ou_dembele]

Y

[@sebasortizzzz]

I didn’t know that🤯

[@revainz6690]

keep going! don’t give up bruv

[@lils2968]

He's so innovative and consistent. Well done 👍 7MLC

[@askakon]

more speed, agility,dribble drill like profesoional player.

[@ragegodgaming9955]

Yes

[@AvinashKumar-jv7oc]

Unisport's presentation is amazing.. Awsome Quality

[@roasterguru1792]

You guys are really helping those people who wants to learn skills, moves etc... They can learn it or try it easily anywhere

[@josefrios7078]

Facts brossss alot of thse drills have influenced my training hey im doing a soccer ball giveaway on my channel go try to win if you enter soon you will get a bonus entry.

[@samuelkamigwi9531]

1:15
1:40
2:40
3:40
4:10

[@itsbluey5764]

thanks bro ❤

[@WBButcher]

Thank you

[@maceoteyechea2339]

I love you vids, keeps up the amazing content

[@takeoffphi]

Thank you I think this will definitely help with my footwork with the ball

[@e.milianoo.ss11]

I’m a 17 year old nd I had trouble learning how to do the last exercise but it’s my favorite one😍

[@dmeu5786]

This is what I needed thank you so much for this vid.

[@vaishnav9527]

I have small space in my home to workout so this video a perfect on for my fast feet workouts. Thank you unis

[@raymondnaidu5126]

Best football channel.

[@SilvaAcademyFootball]

Unisport/Jay make fantastic content! Good stuff guys!

[@alvarobeloso9075]

thats 7mlc

[@asmithande]

I literally love your videos

[@user-xt5vg1rm5e]

Thanks for the drills

[@devl4134]

Thank you so much because in this lockdown my feet required training everyone should try to do it for month you will feel change in the game because foot is essential for football thanks unisport for this video

[@josefrios7078]

Facts brossss hey im doing a soccer ball giveaway on my channel go try to win if you enter soon you will get a bonus entry.

[@sugam1711]

How often we should do it?

[@mahendranavin5469]

Everyday

[@okami4076]

Nice video!

[@shonkik6481]

Good video and good luck for next

[@adnanrahman1744]

Guys this is an amazing channel and the content they provide is crazy good . Let’s get them to 5 mil at least . These guys deserve much more

[@avinashsurendrarai7053]

Best video again from 7mlc and unisport
Thank you for this amazing video
Because of you I have improved a lot
Thank you a lot

[@robi5735]

Great video 👌

[@josephreang1723]

This video inspired me a lot ❤❤❤

[@craque2636]

I swear when you are early
There are 10 people saying "First"

[@Keyurbhuta]

No bro there are 20

[@elitespeed1977]

Hey unisport can you do attributes a midfielder should train or how to play like joshua kimmich

[@supertenchoo4271]

7mlc & unisport great video

[@zaffranali]

Excellent video

[@harmohindersingh4932]

Great I also follow 7 mlc youtube channel it's great both these are great channels

[@SilvaAcademyFootball]

Decent!

[@Hansraj-ih4ne]

Thank you so much ❤

[@thesalofdark5262]

Thank you to much for learning speed
😊

[@sahajdeepsinghchawla536]

Hey bro love your videos

[@eastdoughnut1673]

I’m a 15 year old LW and this helped me a lot

[@sprwwww]

how much times a day did u do it?

[@eastdoughnut1673]

@@sprwwww I would spend about 2 hours every day and then play in an actual match

[@kayteebrown1656]

@@eastdoughnut1673 you a legend you wrote that 2019 and you still commenting and its 2022

[@eastdoughnut1673]

@@kayteebrown1656 Thanks you’re a legend as well for commenting

[@Ko8la2233]

@@eastdoughnut1673 are you pro?

[@rahulravindran6639]

❣️🇮🇳Love from India 🇮🇳❤️❤️❤️❤️

[@eldhosesabu5339]

Malayali

[@90sgamekid54]

Malayali thanne😂

[@bushaironline]

Malayali😂

[@user-jn7fy9up9i]

Malyali Machan ndo❤

[@kuyguyai1650]

I love u too from Cambodian

[@binikamarboh2813]

Thank you for your experience

[@ahmedabdullahsiddiqui6543]

Explosive videos I'm big fan

[@SilvaAcademyFootball]

Yessir!

[@Messi_47758]

This is helpful as it is one week since I started doing this, in my academy I noticed that my dribbles were faster from before

[@Demelo_07]

Does it really works bro??

[@neocri7]

@@Demelo_07sure, you can also add step over skills, also help to improve fast feet

[@amrohamed7360]

Defenitely the best customerservice👌

[@KickballO]

Super awesome, come on!

[@onyedikachigerraldirokwe2538]

@7mlc You an inspiration

[@skhonansele405]

I did it and it works thanks 7mlc

[@prehladsingh8848]

When you said first right and then left foot it remembered me of Drake's toosie side so you could add background music of that 😂😂

[@YashrajManeYT]

Thanks unisport

[@vishalkumarsingh7248]

I always see your all videos.

[@xavierduplessis9687]

You are the best

[@nhathoangminh7977]

first fast feet exc i have done in my life and the music so memories

[@danielomare2519]

You have really help me waching from African kenya✌

[@Footballchallenge_africa]

Amazing 💪⚽️❤

[@benjaminruba5022]

guys thanks for this video now i move my feet fast some how

[@MrFutsy123]

Love from Brazil

[@tryingtogetsubscribersinonevid]

Nice video

[@kerlablaster5521]

amazing

[@driptoohard3259]

Nice Video allready have fast feets but never mind

[@soccerrr1218]

at this point 7mlc runs unisport

[@anantahasan781]

bodyweight fitness workout needed❤

[@yamoto_ye7238]

Go on youtube and do that

[@Kartikeysrajput]

The last one was a bit difficult but at last i got it.

[@maximkroutov130]

best collab

[@omarlopez1303]

First mate!

[@ericlumumba7125]

Great👏👏

[@josefrios7078]

Facts brossss hey im doing a soccer ball giveaway on my channel go try to win if you enter soon you will get a bonus entry.

[@ime4241]

Good🎯

[@gyalzensherpa3486]

love from nepal💝

[@Mrsalam-vw6qg]

thanxs

[@sassafrasdinglemeyer4513]

I need this for playing pickle ball, my feet just don’t move fast enough. Thank you for posting this!

[@M.HarrisZia786]

Last exercise makes my mind blown

[@ayoub.mohamed8511]

جميبييل😍❤⚽

[@redboygaming8779]

Thqnks

[@cashieryt7623]

I might do this in my training i have training at my school so i'll might do this

[@rehar.1055]

Make video for defenders, please!!

[@nzaadibnzaadib3335]

I was thinking u are fast alright but if this would really help me or not but seeing the last one I am sure it will bcuz one of my main move is sole role and man Ur legs are fast on the last one

[@thepowerofbots5091]

Everyone when early : fast think of something funny 😄

[@Born.LA.Raised]

Great boots

[@FactCraft64]

What just I saw 💥 it's Best it fast my feets 1000x

[@jayakumar5120]

Love from kerala 💞💞

[@jishack7452]

യെ മലയാളി 🤣💪💪

[@RandomClips089]

Love from boba

[@Gate__13]

Make a video for foull-backs RB

[@bean15419]

i started soccer in december of 2022 and this was really helpful

[@aimnrsmdy4086]

how often do you do these exercises in a week?

[@Hadeir.chanel]

​@@aimnrsmdy4086every days

[@lambertlion1217]

This ish hard asf

[@morse1632]

F isn't hard it's fun

[@benkadourmohamed2600]

شكرا لك

[@necflo4293]

Cool

[@nasreenbanu4308]

Can u explain when coaches selected a team what they need

[@Jus-lq5qx]

You guys should make a Spotify playlist of the songs you use.

[@josefrios7078]

lowkeyyyy hey im doing a soccer ball giveaway on my channel go try to win if you enter soon you will get a bonus entry.

[@cheeleeb4434]

Thanks im late but imma go train 🚆 🤪

[@JOSEPH-xm4bf]

I really had this question .. for a time now .. how to get back in football , as in shape . Stamina . Strength . And all those as I haven't played for almost 2 years 😭

[@pyrkhatpynkhlong2846]

Good

[@mamtadass1889]

Love from india😘😘😘😘

[@thesilvergloves]

7mlc is the best coach on YT

[@ronaldobarla7057]

How to do Sliding takcles properly?

[@Kkeisync]

7mlc is here whattt

[@francostacy7675]

So how do you measure yourself to ensure you are making gains?

[@Javladimir-hs7gj]

Makes perfect from RWANDA

[@lupheleleshange6905]

Early Squad

[@elizabethmwihaki]

Any tutorials for beginners ?

[@kevinrivera4931]

💪🏼💪🏼

[@josefrios7078]

hey im doing a soccer ball giveaway on my channel go try to win if you enter soon you will get a bonus entry.

[@crxsh6326]

Does it work if I do it at home, and approximately how long does the training take to see an improvement for faster feet? please someone respond fast

[@rajulashafeeq1528]

❤️❤️❤️

[@fathimanadhanadha6448]

will these drills will improve our stamina plz reply😊

[@MohitYadav-or4fx]

I have fast feet but this video made my feet perfect feet🤓

[@SilvaAcademyFootball]

Keep working!

[@driptoohard3259]

As a winger Like me this ist Like the Importamts thing

[@takataka99]

いつもこの人の動画観てます
まさかこのチャンネルとコラボするとは思わなかった。　びっくり！

[@pr7574]

Pls make video of defending tricks😅

[@suresh_sg]

You r in india?? And what is the full form of pr7???