Guided Meditation For Overcoming Retroactive Jealousy | RetroactiveJealousy.com
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- čas přidán 11. 08. 2014
- Struggling with your girlfriend's past, wife's past, husband's past, boyfriend's past? This 20 minute guided meditation on overcoming retroactive jealousy might be just what you need.
**IMPORTANT: do not, under ANY circumstances, watch this video while driving, operating machinery, or performing any other activity which requires your full and undivided attention.
This is a free preview from my online course for overcoming retroactive jealousy, "Get Over Your Partner's Past Fast."
Access the entire series of retroactive jealousy guided meditations, read/listen/watch dozens of retroactive jealousy success stories, and learn more about my online course/private community at www.retroactivejealousy.com/c...
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Check out my #retroactivejealousy blog: www.retroactivejealousy.com
Overcoming Retroactive Jealousy guidebook: www.retroactivejealousy.com/o...
The Overcoming Jealousy Workbook: www.amazon.com/gp/product/B07...
"Get Over Your Partner's Past Fast" online course + private community: www.retroactivejealousy.com/c...
"The Overcoming Jealousy Blueprint" online course + bonuses: www.jealousycourse.com
"Get Over Your Partner's Past Fast" w/ One-on-One Coaching with Zachary Stockill: jealousy.samcart.com/products...
One-on-One Coaching with Zachary Stockill: www.retroactivejealousy.com/r...
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Humans in Love ft. Zachary Stockill: A Podcast for Curious People: www.humansinlove.com
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Download my all-new guided meditation series for overcoming retroactive jealousy here: jealousy.samcart.com/products/retroactive-jealousy-meditations
Thank you for this, the affirmation made tears in my eyes. my partner is amazing, im... amazing. im in control of my thoughts, a thought is just a thought, i will not let it control me.. thank you .. thank you so much
Thank you so much.This was my first experience and it was so intense for me.
I couldn't hold my tears after the end but it was really because of all these new feelings I had that overwhelmed me but in a good way
Have a great day and thank you again Zachary
Edit : 5 years later my life has changed in such an immense way I can't even describe . I haven't felt jealousy in years and found God , Angels , Compassion and have been living of my passion which is music .
I just went back to this comment 5 years later and saw all these positive likes of people . I couldn't be happier . Bless you all and Zachary
Ellange Piano I was Heloise over my man and still am but now I know why and am seriously wanting to try to stop my jealousy to work on me and us I want to also keep him in a good way and not lose him thank you again for helping me
I've only known what what wrong with two days now..... And I feel unlocked. I still have the thoughts but it's easier to push out now... How can you not cry..
I have a question. 7 years later are you still with the same woman you were originally jealous about? Or is it a new one? And were differences between the two?
hey zach,
thanks for this. As a 18 year old thats always trying to better himself this is what I need to love and appreciate my beautiful girlfriend even more.
Now I understood what my real problem was. I was constantly trying to justify her past when it is not at all how I should deal with this problem. I should focus on how to end my jaelousy. It is my jaelousy which is the real problem
Same me tooo
This jealousy never ends
Just wanted to thank you again for writing your book, I feel free again, and fully enjoying my relationship again :)
Really glad to know, C. Thanks for your support.
What is your book
Thank you Zach. We don't know what we would have done without you.
Thank you. You are bringing back faith and light. Aitäh!!
I totally bursted into tears while listening this.
I feel a lot more relaxed now, thanks for making this video, no matter how old it is
I sincerely thank you for this video and it's impact. Can't tell you how much it helped.
This was just what I needed. 100% Thank you. Thank you. Thank you for sharing. Much love to you. ♡♡
It was amazing.Helped me a lot. Thank you 😊
Thank you for this meditation 😊
That was awesome! Thank you
Thank you 🙏♥️ it really helped me overcome my jealous thoughts
Feeling calm and peaceful now . Had tears as well ... feeling light and very relaxed . Thank you once more for this wonderful meditation ❤️
thank you very much for this video!
One step closer..thank you brother
You're quite welcome.
Seriously thank you so much. You made my day :)
Thankyou for helping my headspace 🙏🏻
Really, really grateful to hear such soothing voice calming and letting go every thought. Hearing you takes me to my happy place :)
My GOD Bless You because out of all the things I Tried this helped me the most
this is awsome. thanks👍
very helpful!
Thank you for uploading, loved your book!
Hey
Thank you so much!
thannk you, thank you, thank you!
Thank you. Very helpful. I feel relaxed.
I'm glad to know it.
Thankyou so much sir for this video !!
Danial Hashmat You’re very welcome.
Thank you so much for this. A powerful meditation, really helped me to cleanse my body of the biting feeling of jealousy. Thank you.
I'm glad, Daria.
Thanks for that:)
thank you :)
That really helped me. Thank you.
You’re very welcome.
Would love to have the positive affirmations on Spotify to listen to them while sleeping!
Zachery I can’t explain how useful this specific video has been. Even with the affirmations for repeat, I wrote those sentences down on A4 pages. Took up about 25 pages or so!
I would recommend you re do this video in a non echo room, and also some background music.
It’s such a useful video/hypnosis
Thanks for the suggestions. I recorded two new series of guided meditations… and don’t worry, no echo :) Here’s the link: www.retroactivejealousy.com/guided-meditations/
thank you
You're very welcome :)
I got jealous from most people who have computer because i dont.(very embaareased) My mom broke my computer so i havvnt been able to game as much as i used to so this helped me alot may God bless you and protect you from corona
It was hard not to fall asleep.
My jealousy feeling is palpitation and hands are icy cold.
As greatful as I've been for your videos and as much as they've helped I feel like I'm passed the point of recovery. I know my significant other is an amazing person. She's worth the world. However, there's been too much time and too much living in the past for me to deal with, even if it's innocent. Tonight a line was crossed that just rattled me. Plus, the ticking clock and the chopper in the background kind of put a damper on the video. I will try this video again, it's accurate as far as where tension is kept. Idk how to flex the tension I feel in my chest on the inside... I couldn't relax enough to listen completely. I serious think, I'm too far gone. Thanks for all you do, you've been a tremendous help.
Alex Brautigan you can do it man! I recommend laying down on your back in your bed. It helped me so much.. if you need someone to talk to.. I‘m offering my ears. You’re not alone brother
@@permadeath668 thank you!
I felt that too,l had reached a point of no recovery,,sadly l had to end the relationship.
Am I the only one crying ?
Hi Zachary, Thank you for the mediation really appreciate it.
I have a question. I am on a spiritual journey and recently I have this fear of jealousy coming up. But the first 3 times I was good and now today I got triggered and it’s like my mind blocking me and won’t let me.
Any thoughts or suggestions?
Now I have been healing for two years and never had this before.
Thank you ❤
Thanks for your question. Please see this page for all details about signing up for coaching/contacting me: www.retroactivejealousy.com/contact
Hi Zack thanks posting this did you see my qustion the other day on finding a therapist? would love your advice on this, think i have found someone nearish to me but wondered what you thought of them?thanx
The Psychology Today "therapist finder" (you can Google it:) is,great for finding a therapist...you can filter by all kinds of things--insurance, type of therapy, male/female. Someone who deals with OCD is probably good. Also EMDR for those awful mental scenes that can pop in can help (it's a desensitization technique). Jealousy seems so connected to our sense of self worth/insecurities so going back to early experiences can be good. Good luck to you! I know it can be lonely but keep going:)
@@emilywoods6737 thanks. im wondering why @Zackary Stockhill hasn't replied though? I very keen to know who he rates
Zachary are you located in Toronto?
I am not.
I can’t believe this is who I was. Shortly after this meditation the pain returned fighting myself from pressing send in my despair I sent I want to break up. Then I went to tears she called me as you could see the sadness in her face as I told her. The next day I dig deeper than I ever did and realized the root of my jealousy and moved on. I wanted to be with her and take it all back but she blocked saying she didn’t like me and she’s happy I’m gone etc she wouldn’t hear me or talk to me, it’s been like that till this day.
The aftermath of my jealousy is dark. Walking around and seeing the same things sleeping in the same bed and walking in same places I can’t believe she’s gone. I just wonder what all this was for and I wish I could have survived this with the one I love. A week later I found myself in Asia a lone and demoralized again looking everywhere for answers to what lie inside , and why? I went to a golden Buddha in Bangkok to meditate but the pain was so deep meditation was small in comparison to the pain and loss I felt. Over and over again meditating and praying It was silent to all of my hopes, wishes and questions. I found the book the power of now and realized where I went astray I kept digging deeper and grew closer to God than I ever have .
Sadly though as girls come in and out my life I just don’t see the point of dating any more. I’m so thankful for this experience and being able to gain understanding of what really matters maybe this was all meant to be to grow in consciousness. But at the end she’s gone and I’ve looked for meaning but where is it? It seems like she hates me and won’t even talk to me. I still miss her so much despite it all. I wonder if it would have been better if I never met her because it’s like she’s a lost person so close in my memory yet so far away.
The pain you feel in your chest is the pain that she felt in losing you. Most likely it takes patience in realizing your own mistakes. Perhaps she had some similarity feelings with you but one thing is for sure, "love" is not really based on what you image or what you hold, but the capacity in building up the best in you while as being with her in knowing you both value. You feeling this way is only a phase in maturing. If she truly loved you, she'd be thinking based on how you felt as well, not just hers. You value a lot. You are the love of your life!
Karla Cedillo I just don’t see how she could care and do completely disappear like that and hate me so much. She instantly turned extremely selfish cruel and crazy. There’s a wall up to her real self it seems that I can’t cross. Honestly it hurt I don’t need to be with her but always loved her and didn’t want her to hurt. But she blames it all on me and acts so fake. Yeah I agree with what you say it seems like that would not be what someone who loved you would do but I know she really loved me too and I loved her so it feels so off.
@@thetennisjournal Hey, I understand.
Not like, "I get your point and get over it", no nothing like that. I had a similar experience but only mine, was about a friend I dearly loved and trusted. She had her life upside down once I started to feel emotions that she couldn't accept, (not in a romantic way, haha [...] more like having to feel happiness or self importance). She said that she loved me for who I am but clearly she only said it, not truly allowing it. The problem isn't you, it's her that didn't truly loved her ownself. We only allow ourselves to think in only the good part about them but once you start to be more revealing of who you are, they'd come to make you feel guilty for whatever is happening in their life. They play you as a victim and manipulate you by mentioning love *AND* harsh words. Note taken: *YOU ARE NOT THE BAD GUY HERE!* Love also symbolizes in finding it both in each other, not separate. Of course you still feel terrible about it but the most important thing to do is accept that not all is your fault. It took me 2 years to let someone go knowing she was the biggest impact in my life. You saw the true colors you least expect about her. *MIND BLOWN!* Eventually they come bouncing back. Trust me, they'll regret it one day and ask for forgiveness as soon as they feel lonely. If she has other guys in her life, don't take it the wrong way. Be happy for her. Temporary is the word we tend to avoid but it usually stays around the corner. Sometimes it's difficult not to blame yourself for what you didn't do or couldn't do and it's okay, it takes time. You did the best you could but she chosed it that way. There's really nothing you could do but take the time to learn how to reflect and be less dependent. Show the world you matter! You are gonna be fine!
P.S. if you still remain feeling this way, it's because you want closure. Try not to seem needy, let her be the one. Practice in what you would like to say to her in a paper or in a balloon. Blow your emotions or write your emotions. Then destroy it at the end. This doesn't mean it will heal you completely but it will help you focus a bit more in what you've missed out!
P.S.S: Don't give up on love, love hasn't given up on you. MAKE SURE TO LOVE YOURSELF FIRST WITHOUT ANYONE'S PERMISSION! Be your type of somebody :]
When i did the body scan i womited when i got to the stomach and a few times when i alredy faced my jelaousy i womited
What does that mean ?