🔥30 Min Sitting Chair Workout for FAST FAT LOSS - Beginner Friendly🔥
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- čas přidán 22. 08. 2024
- Join my weight loss program: briansyuki.com/
This CZcams video features a 30-minute sitting chair workout designed to help you achieve fast fat loss. Follow along with me as I guide you through a series of exercises that can be done while seated. Get ready to burn calories and boost your metabolism in the comfort of your own home.
Enjoy the sitting chair workout for fat loss, which is beginner friendly.
#FatLoss #ChairWorkout #Fitness
Your workouts always brighten my day.
❤❤❤براين انت اكثر من رائع
احببت هذا التمرين شكرا جزيلا لك اتمني المزيد من هذا من التمارين على الكرسي ❤❤❤❤🎉🎉🎉🎉
You're most welcome! More to come!
No excuses for laziness!
Something for everyone!
Thank you!❤
You're most welcome!
Just finished this and enjoyed it. Thank you . Appreciate you.
Glad you enjoyed it!
Would you mind if I muted the video and played 80s club mixes? 20 minutes of ‘I feel love’ and ‘Tarzan Boy’ will whittle away the burn. And if you watch Donna Summers, you can see she hit the gym frequently. What a back on that woman.
Looks great!!! Cant wait to do it!!! Thanks Brian!! 👌💪🫶
Hope you enjoyed it
👍👌😊👏👏👏👏👏 Appreciate the inspirational quotes too THANKS 👐🙏👐
Another great video.Brian your the man
Thank you! Let's keep going 💪🏽
Génial merci Brian 👍🏼💪🏼👏🏼
You're welcome!
Felt the burn 🔥 💪🏾
Keep going
broken foot but still getting a good workout in. thank you
Get well soon. Keep going 💪🏽
I hope you are better. Your abs are probably ripped by now, with this one.
متشکر فوق العاده بود مرسی❤❤❤❤❤ خستگی را از تن در مییاره ممنون🙏🙏🙏
You're welcome!
When you’re a little older, famous last words, you’ll appreciate a padded seat. lol