Best Smoothie Recipe to Grow Strong Hair & Nails 🌱 Raw Vegan Collagen 🍓🍌18g Plant-Based Protein

Sdílet
Vložit
  • čas přidán 6. 09. 2024
  • ♡ 30% off Sunwarrior's Plant-Based Protein, Supplements, and Magnesium: bit.ly/sunwarr...
    ♡ My Vegan Holiday Gift Guide Here: www.fullyraw.c...
    ♡ Download my FullyRaw recipe app on iTunes here: itunes.apple.c...
    ♡ Download my recipe app on Android here: play.google.co...
    ♡ Join my Inner Circle community & bi-weekly Zoom calls here: innercircle.fu...
    ♡ My Vegan for the Holidays e-Book here: ebook.fullyraw...
    ♡ My website & online programs here: fullyraw.com/
    ♡ Please follow my Instagram here at / fullyrawkristina
    ♡ Get the Nama Juicer 10% off by using the code: RECIPE10 at checkout here: bit.ly/namasale Payment plans are available!
    ♡ Get 50% off the Air Doctor Purifier Here: bit.ly/airdoct...
    ♡ Get $100 off an AquaTru Water Purification System: bit.ly/aquatru...
    ♡ Check out the Kauai Farmacy here and get 15% off their plant medicine: bit.ly/kauaifar...
    ♡ Join My 9-Day Smoothie Challenge Here: challenge.full... or email us at support@fullyraw.com to join my Inner Circle.
    ♡ Download your FREE e-Book on 5 Ways to Go Raw Vegan here: giveaway.fully...
    ♡ Check out my online store: www.fullyraw.c...
    ♡ Dehydrators I love: bit.ly/excalib...
    ♡ Buy my published book: www.tinyurl.com...
    ♡ Sprouting Seeds I LOVE (12 lb. Bulk Set): bit.ly/truelea...
    ♡ Easy Sprouting Starter Kit (Jars Included): bit.ly/sprouti...
    ♡ More Sprouting Jars: amzn.to/37vEqvQ
    Follow Me:
    Subscribe: bit.ly/FRKsub
    Follow my FB: / fullyrawkristina
    Follow My Instagram: / fullyrawkristina
    Twitter: / fullyraw
    Pinterest: / fullyraw
    Tik Tok: @fullyrawkristina
    Follow My Other Channels:
    RawfullyOrganic: / rawfullyorganic
    FullyRaw en Español: / fullyraw en español
    Official Website: fullyraw.com/
    About FullyRawKristina:
    Kristina Carrillo-Bucaram lives to inspire a FullyRaw, or 100% raw vegan healthy vegan lifestyle at www.fullyraw.com. A raw vegan lifestyle incorporates fruits, vegetables, nuts, and seeds. KristinaFullyRaw posts new videos every week that include recipes, tips, tricks, vlogs, motivational, fitness, exercise, and inspiration on how to be the best version of yourself!
    Disclaimer: as I mentioned in the video this fruit is not a cure for cancer. Please always consult with your doctor for any medical or health issues. Do your own research as needed!
    #vegan #recipes #smoothie #healthy #weightloss

Komentáře • 146

  • @FullyRawKristina
    @FullyRawKristina  Před 3 lety +19

    ♡ Get 30% off Sunwarrior's Plant-Based Protein, Vitamins, and Minerals here: bit.ly/sunwarriorhealthbundle ♡

    • @christinathetoothfairy
      @christinathetoothfairy Před 3 lety

      JUST BOUGHT THE CHOCOLATE COLLAGEN POWDER THANKYOU FOR THE DISCOUNT 💖💖

    • @nelysvabska
      @nelysvabska Před 3 lety +1

      Kristina, they offer 20% now, not 30% :-(. Just checked...

    • @Violet._.PhoeniX
      @Violet._.PhoeniX Před 3 lety

      Hi Kristina!! Do any of these products taste like they contain stevia?? I cant stand the taste of stevia and products like it so i am always apprehensive of ordering these types of products....

    • @LorraFae
      @LorraFae Před 3 lety

      @@Violet._.PhoeniX I don’t think they do. I think they have ones without but not sure. I always use dates and bananas though so maybe it overpowers the stevia. Or maybe I just like stevia? lol

    • @jahmallajaima
      @jahmallajaima Před 3 lety

      @@christinathetoothfairy oh shoots I just bought that a few weeks ago. How much did you get it for.?

  • @laurenlamar1413
    @laurenlamar1413 Před 3 lety +24

    I started watching your videos when I was around 14, 21 now and have been vegan for 6 months or so and never turning back. Trying to explore more into less processed whole foods and you are one of my biggest inspirations. Thank you.

  • @killmydreamdorothy8800
    @killmydreamdorothy8800 Před 3 lety +90

    9:30 video begins.

    • @osogoodgirl
      @osogoodgirl Před 3 lety +18

      God bless you! Nine minutes?! Heavens!

    • @killmydreamdorothy8800
      @killmydreamdorothy8800 Před 3 lety +15

      @@osogoodgirl Just doing God’s work. 😂

    • @LovenBasketball34
      @LovenBasketball34 Před 3 lety +5

      Thanks 🙏🏽

    • @brazilian-lady9175
      @brazilian-lady9175 Před 3 lety +3

      Thanks but I am here to learn all the information. Not only learn how to blend stuff

    • @Ragine
      @Ragine Před 3 lety +6

      @@brazilian-lady9175 Yep. Some of us enjoy the full videos and Kristina’s very helpful information.

  • @gonefishin6926
    @gonefishin6926 Před 3 lety +31

    It may have to do with digging in the rich soil as well. I noticed when I had a garden and played in the dirt, my nails loved it.

  • @stargazerbird
    @stargazerbird Před 3 lety +11

    Recipe at 9 minutes. Basically a berries and banana nice cream with protein powder. Add spinach if you don’t want to also add the greens powder.

    • @anaana37
      @anaana37 Před 3 lety +1

      Thank you so much for saving us from her rambling! Thank you! 🙏

  • @donatina1987
    @donatina1987 Před 3 lety +35

    Kristina, lovely, Whole foods are the best sources for protein and nutrients... not criticism but is for your health. Supplementm with beans, lentils, and whole grains instead of powders.... :( and they come in so much plastic containers too... of course you do you, but maybe you can consider that in the future... ☺️❤️

    • @bluewillow4985
      @bluewillow4985 Před 3 lety

      She is a raw vegan, beans and lentils might not be edible!😁

    • @rajnisingh3740
      @rajnisingh3740 Před 3 lety +6

      @@bluewillow4985 if she is raw vegan then how come the ingredients in these powders are raw.They are simply processed powders with all the artificial products.colors etc....

    • @MistMonkey
      @MistMonkey Před 3 lety +1

      Best source for propein is meat and eggs.

    • @kaystevens9649
      @kaystevens9649 Před 3 lety +1

      @@rajnisingh3740 The ingredients in a lot of her protein powders are not raw, they have things like brown rice in them, she also eats oats sometimes which are not raw. I don't think she's actually raw, just as raw as is realistically possible.

  • @FullyRawKristina
    @FullyRawKristina  Před 3 lety +11

    For those asking about my bowl it's a Rainforest Bowl. rainforestbowls.com/pages/rawbowls You can get 25% off using the code: RAWBOWLS

  • @philliperskine4986
    @philliperskine4986 Před 3 lety +4

    fenugreek is great for the growth of hair too. powdered added to your water. wow

  • @Jessica4Jesus
    @Jessica4Jesus Před 3 lety +13

    I just found your channel. You are such a ray of sunshine, so inspirational and so beautiful. Thank you for motivating me. I really enjoy your channel Kristina ❤️ Love from UK

  • @acidclarity_
    @acidclarity_ Před 3 lety +9

    yess ive been having fully raw vegan meals by accident since your food looks so good and i try to recreate these yummy vibes

  • @arcktunerikus2131
    @arcktunerikus2131 Před 2 lety +2

    flaxseed is very healthy but when you pulverize it it becomes toxic after half an hour approx.

  • @CultivateElevate
    @CultivateElevate Před 3 lety +2

    Love the smoothie. We always do a blend of 6 mix mushroom powder + coconut milk + peanut butter + plantains + mango to keep ourselves rocking every morning :)

  • @DeVe_Recipes
    @DeVe_Recipes Před 3 lety +6

    You are an inspiration Kristina. This vegan smoothie , looks so vibrant , delicious & nutritious. I will definitely try this. Happy Holidays Everyone. Love & greetings.

  • @bushnellentertainment5759
    @bushnellentertainment5759 Před 3 lety +36

    I just like to get my vitamins from regular veggies and fruits is that OK?

    • @cleopatra444
      @cleopatra444 Před 3 lety +4

      yes

    • @valiken1
      @valiken1 Před 3 lety +10

      No.. Unacceptable.. It must be from smoothies.

    • @OrangeHealia
      @OrangeHealia Před 3 lety +6

      YES! She sold out - horror

    • @pamtewes5276
      @pamtewes5276 Před 3 lety

      Variety is good! These smoothies are great post workout. Lots of good stuff in them!

    • @fruttojuli_blog
      @fruttojuli_blog Před 3 lety +2

      yes. they all contain in honey, coconut oil and corn

  • @amala7769
    @amala7769 Před 3 lety +5

    I would've like to know what the toppings were that you topped the smoothie bowl with.

  • @maxineoliver7404
    @maxineoliver7404 Před 3 lety +3

    That bowl is very tempting- with all of the best nutrient s in it!🍌🥬🥄💕

  • @sowwhatlxxxvii
    @sowwhatlxxxvii Před 3 lety +4

    Thank you for all you do and please dont stop thank you so much! 100

  • @vjimenez8
    @vjimenez8 Před 3 lety +3

    Thank you!!! I’m struggling to increase my collagen production while being vegan. I use Amazing Grass Glow collagen vegan protein powder which is a more affordable option to SunWarrior🌟

    • @jahmallajaima
      @jahmallajaima Před 3 lety

      I decided to see if in fact it was cheaper. I found the grass glow to be about $1.89 per oz. container said it was about 11 oz. I checked sun warrior which was about $31 for 17. .6 oz. came out to about $1.80 an oz. I don’t know how long each of these last. Are they at least a months supply.

  • @swissasmr
    @swissasmr Před 3 lety +7

    So interesting. Thank you, Christina! ❤️

  • @adrianaxcx777
    @adrianaxcx777 Před 3 lety +5

    Thank you so much for this awesome recipe. I have the chocolate fudge sun warrior flavor and now I really wanna try that cookie flavor💕💖 much love to you always!

  • @LaurenVacula
    @LaurenVacula Před 3 lety +6

    So pysched about this video! I've actually been taking Moon Juice's Super Hair supplements for my hair but have been wanting to incorporate some more hair and nail-healthy plants into my daily diet! thank you!

    • @francescabosco7619
      @francescabosco7619 Před 3 lety

      Where do you buy your Moon Juice Super Hair supplements please?

    • @ericatoldmeto
      @ericatoldmeto Před 3 lety

      Moon juice products are incredible! I actually use the Moon juice protein with the Sunwarrior Mint Ormus powder!

  • @KristenMSnyder
    @KristenMSnyder Před 3 lety +4

    Weird question, but do you have any smoothie recipes designed to use green bananas instead of definitely ripe bananas? There are health benefits for both directions, and right now my health calls for the green banana direction, hence my interest.

  • @yolandaquimby3489
    @yolandaquimby3489 Před 3 lety +7

    Loving that bowl!♥

  • @Shay-yg7nm
    @Shay-yg7nm Před 3 lety +5

    I absolutely love your life.. Your living the vegan dream 💜

  • @byootifie
    @byootifie Před 3 lety +3

    Thank you for the well-presented video. It caused me to look into the Lean Meal product. Can you give an explanation for why there is 610 mg of sodium per serving in this product? Garden of Life meal replacement (what I currently have) has 190 mg sodium per serviing. Not criticizing, just was totally shocked!

  • @betzy7560
    @betzy7560 Před 3 lety +3

    can you show us how u farm or farming techniques??

  • @dianav5122
    @dianav5122 Před 3 lety +3

    Yes this protein powder is very good I like it!
    Thank you Very Much for your delicious recipes.
    Cristina could you please make a video about how is the life in Hawaii , thank you 😊 🌹

  • @amritachantmantra6478
    @amritachantmantra6478 Před 3 lety +1

    Though 1 can all these recipes in short 1 munites videos also fro. Every where.. but ur videos is just BUNCH OF HEALTHY INFORMATION. HARE KRISHNA THNKS

  • @healthfullivingify
    @healthfullivingify Před 3 lety +4

    Top of the line smoothie bowl, Kristina. Great job. You and Cash are giving a great example lifestyle, too. Thanks.

  • @myrall1
    @myrall1 Před 3 lety +1

    I made this and it’s WONDERFUL but a bit too sweet for my palette. Any suggestions? I don’t want to change it too much.

    • @nikkineal6431
      @nikkineal6431 Před 3 lety

      I think using just the collagen building one is enough. It has stevia/monk fruit in it. The snickerdoodle would be overkill for me.

  • @eliseomlie1574
    @eliseomlie1574 Před 3 lety +1

    Love your videos in your new home🙏 Love a bit more slow and kozy vibe. Lots of love from Norway 🌿♥️🌿

  • @bethanywood2721
    @bethanywood2721 Před 3 lety +3

    I am greatly appreciate this video and the saving ! You are totally awesome

  • @zzzzgirl9600
    @zzzzgirl9600 Před 3 lety

    I see questions are not always answered but I’ll give it a shot... what are those toppings? They look scrumptious!

  • @spiritualjoy721
    @spiritualjoy721 Před rokem

    My son loves your hair.

  • @ChrisGaultHealthyLiving
    @ChrisGaultHealthyLiving Před 3 lety +2

    Awesome smoothie, Kristina! Thanks!

  • @PCC884
    @PCC884 Před 3 lety

    I will have to try this. I just had my first baby. I am 4 months post partum and am experiencing extreme hair loss especially around my edges😵.

  • @ralu4mike
    @ralu4mike Před 3 lety

    Kristina looks amazing, natural, and sweet :D I don't follow a raw diet because it didn't work for me, but I try to include in my vegan diet smoothies and salads.

  • @InfoPalace
    @InfoPalace Před 3 lety +2

    hello! i saw u mentioned the protein powders being raw vegan but i checked the ingredients and the lean meal as well as the collagen one both contain rice, could u explain how it stays raw? thanks!

  • @Jan1277
    @Jan1277 Před 3 lety +3

    Kristina, you look better than ever! Healthy and Happy. GOD bless You! Love your hair and skin

  • @oliviavalentine7775
    @oliviavalentine7775 Před 3 lety +2

    I love u Kristina! Thanks for all these amazing vids💜😘

  • @retrogirl12345
    @retrogirl12345 Před 3 lety +1

    I’ve always read not to mix fruits, is that true?

  • @beatasagitarius
    @beatasagitarius Před 3 lety

    Looks delicious but why you need extra nutrients if you eat healthy with all vitamins and nutrients from fruits and veggies ?

  • @sreeladevi1780
    @sreeladevi1780 Před 2 lety

    With leftovers of yr juicer ' &s Fibre do make a good hot spicy soup with wood pressed virgin oil for the oil soluble veges. gud oil to pick up yr metabolism dear .... Toss then into yr freezer. Yr microbiome flora will thank u! Yr Prebiotic essential. Never waste anything dear👌🌶🧘‍♀️

  • @MissMimi311
    @MissMimi311 Před 3 lety +5

    I bought a set of the rainforest bowls after your last video of smoothie bowls! I was so excited when I received them, but wrapped them and have to wait until Christmas 🎄 to use them LOL

    • @FullyRawKristina
      @FullyRawKristina  Před 3 lety +3

      Aww hahah enjoy! 🌱

    • @retrogirl12345
      @retrogirl12345 Před 3 lety +1

      I purchased a set too and love them! Love eating beautiful raw food in beautiful coconut bowls! Will be ordering more. Also, love the bamboo straws! Thank you!

  • @abfranchi
    @abfranchi Před 3 lety +1

    Made my first sunwarrior purchase. Looking forward to trying it!

  • @Benstephan123
    @Benstephan123 Před 2 lety

    If it true that raw vegan diet is rich in nutrition why one need to supplement? BTW you look amazing

  • @rachelsedgwick8322
    @rachelsedgwick8322 Před 3 lety +2

    Is Sunwarrior organic?

  • @pearlkloberie3300
    @pearlkloberie3300 Před 3 lety +1

    I live in Johannesburg South Africa

  • @user-je3fx2ev1u
    @user-je3fx2ev1u Před 3 lety

    Thanks I downloaded your application for iPhone. Thanks again

  • @M2345M
    @M2345M Před 3 lety +2

    I want one right now! ❤️❤️❤️

  • @Cingearth
    @Cingearth Před 3 lety

    do you use black beans in reciepes but i know you have to cook them ! but they are super healthy for you !

  • @bunnykitty97
    @bunnykitty97 Před rokem

    Maravilloso vídeo, quisiera saber si tienes más receta como ésta. 😁

  • @katsnatural
    @katsnatural Před 3 lety +2

    Hi there! Do you mind sharing the toppings? I see berries, but the others 👀

    • @nataliev.2480
      @nataliev.2480 Před 3 lety +1

      I guess the other toppings are Mulberries, Cacao Nips and maybe some granola🤔

    • @immaculateorganicsoaps3533
      @immaculateorganicsoaps3533 Před 3 lety +1

      Looks like blueberries, raspberries, mulberries, and cacao bibs.

  • @marieramirez418
    @marieramirez418 Před 3 lety

    What about if you’re diabetic

  • @mariannesedman6921
    @mariannesedman6921 Před 2 lety

    I would love to know what the toppings are that you used, please 😊

  • @linaberry90
    @linaberry90 Před 3 lety +2

    Im looking for a really good juicer and am considering the nama juicer because Kristina recommends it so much every time but I don't know if I can really trust her.. like does she still drink four sigmatic mushroom teas like she said shes been in a few of her previous videos or did she just say that just that time because she was sponsored? How do I know if these products she promotes are really reliable? I genuinely wish I didn't have to question youtubers and could really trust them :/

  • @LorraFae
    @LorraFae Před 3 lety

    I loooooove the SunWarrior collagen powder it’s so delicious and creamy.

  • @Fruitbasedbabyd
    @Fruitbasedbabyd Před 3 lety +4

    Your hair is beautiful ❤️ the smoothie bowl looks delicious 😋 I love burro bananas they have no gas

  • @tiffanyp954
    @tiffanyp954 Před 3 lety +1

    What are the toppings?

  • @brazilian-lady9175
    @brazilian-lady9175 Před 3 lety

    Hi Kristina, Can you and Cash make videos teaching us how to grow our own food?? We never now. When we will need it and is NO place to buy it. Look Venezuela they short of food etc..
    Thank you

  • @karenh8752
    @karenh8752 Před 3 lety

    Looks good
    Smoothie bowls with the same benefits without the powders?

    • @LorraFae
      @LorraFae Před 3 lety

      Yes just not extra protein

  • @TomekaHaywood
    @TomekaHaywood Před 3 lety

    I will try this! Thanks

  • @jtorie1
    @jtorie1 Před 3 lety

    Beautiful bowl!

  • @roserosey885
    @roserosey885 Před 3 lety +1

    I think about switching to vegan but I have a problem when I eat lots of veggies like leaves or fruits especially kiwi or watermelon I get dirrhea so how do you deal with that. Pls help me Kristina

  • @FranciAlexa
    @FranciAlexa Před 3 lety

    That color 😍💜

  • @ginazic9756
    @ginazic9756 Před 3 lety

    I didn’t like the chocolate sun warrior collagen powder maybe I would like vanilla more?

  • @PathtoWellness1979
    @PathtoWellness1979 Před 3 lety +1

    Looks good!

  • @michellejuly21970
    @michellejuly21970 Před 3 lety +1

    Yayyy!!! Thank you!!!!!!!!!!

  • @davonc7973
    @davonc7973 Před 3 lety

    What is the exact recipe?

  • @bjnaty117
    @bjnaty117 Před 3 lety

    Im just a bit curious about the amount of saturated fats?? 😅

  • @pearlkloberie3300
    @pearlkloberie3300 Před 3 lety +2

    Hi Kristina, should you be feeling generous right now, you may feel free to send me the best present one of those lovely juicer 🙏🙌

  • @ilapatel5998
    @ilapatel5998 Před 3 lety

    Hiii I am gujarati indian

  • @valiken1
    @valiken1 Před 3 lety

    If it were me I'd put all that stuff in the freezer including the blender and bowls, for an hour before preparing this.. Just makes the enzymes stay fresher and the frozen effect she is going for much more pronouced.. With that room temp cocunut water blender, bowl, and scoops of supplements.. those frozen bananas and berries won't last long.

  • @marcel24ameno
    @marcel24ameno Před 3 lety +2

    WE LOVE YOU
    💛💜💙🌼🌺🏵️🏵️🌻💮

  • @abigail6052
    @abigail6052 Před 3 lety

    Love it 💕

  • @lucindareese1345
    @lucindareese1345 Před 3 lety

    ❤You are the best!❤

  • @oliviavalentine7775
    @oliviavalentine7775 Před 3 lety +1

    Amazing😍

  • @licapanc1226
    @licapanc1226 Před 3 lety +1

    Ciao vorrei tanto diventare fruttariana ma sgaro sempre mi potresti aiutare grazie

  • @AngelAhkam
    @AngelAhkam Před 3 lety

    I want that bowl where can I get it?

    • @LorraFae
      @LorraFae Před 3 lety

      Check her shop on fullyraw.com

  • @ginazic9756
    @ginazic9756 Před 3 lety

    Sun Warrior Super greens oooh I want to get that!!

  • @shamirarose5
    @shamirarose5 Před 3 lety +1

    Not sure why U say ..cash will come and steal the bowl ..why not make double ..tmi

  • @stayhappylittlemermaid
    @stayhappylittlemermaid Před 3 lety +2

    🔥🔥🔥

  • @LuxuryDreamHomes
    @LuxuryDreamHomes Před 3 lety

    *Yummy!*

  • @mubeenshakera8182
    @mubeenshakera8182 Před 3 lety

    Kristina hello I like your hose especially the green green trees around you if you know about secret garden please tell me because I love trees and I would wish that if it could be I wish that I could have secret garden . Where people can come and enjoy sit calm

  • @quantumaquatic1767
    @quantumaquatic1767 Před 3 lety

    I love you haha I bought a nama because of you and I LOVE IT. Thanks

  • @berynorera6981
    @berynorera6981 Před 3 lety

    You are the best. Continue with the good work.

  • @emelyannett
    @emelyannett Před 3 lety +1

    You have a beautiful view

  • @AM-hm3lw
    @AM-hm3lw Před 3 lety +1

    Where can I buy those bowls?

    • @FullyRawKristina
      @FullyRawKristina  Před 3 lety +2

      rainforestbowls.com/pages/rawbowls use the code: RAWBOWLS for 25% off

  • @jsec237
    @jsec237 Před 3 lety

    What cookie cake

  • @presleecarson532
    @presleecarson532 Před 3 lety +1

    You’re gorgeous and awesome keep being you love this video ☺️☺️☺️

  • @natishas2428
    @natishas2428 Před 3 lety

    Yummiest

  • @eddierojo9864
    @eddierojo9864 Před 3 lety

    Thank you and god bless you.

  • @blissbabe
    @blissbabe Před 2 lety

    That largest tub of powder has 430 g of salt ??! No thanks not worth it. That’s a lot for one scoop

  • @andreasanchez2815
    @andreasanchez2815 Před 2 lety

    Vegans always need a huge amount of supplements lol

  • @susugam3004
    @susugam3004 Před 3 lety

    do you think it's unethical for a vegan influencer to secretly eat animal protein while they claim to be vegan publicly? i know someone like this and it bothers me.

    • @LorraFae
      @LorraFae Před 3 lety

      Of course it is. Who?

  • @godswill6833
    @godswill6833 Před 3 lety +2

    U are amazing so much inspired by you...going to start with all your recipes soon.God bless you..pls give me your email id for my queries.Thank you.

  • @annaschafermeier6670
    @annaschafermeier6670 Před 3 lety

    you look so beautiful

  • @marvona3531
    @marvona3531 Před 3 lety

    🍀🌺🍀🌺🍀🌺

  • @KatLizon
    @KatLizon Před 3 lety

    💜💜💜💜🤤🤗🌺