How to Make the Perfect Salad Dressing for ANY Occassion 🌱 Raw Vegan, Oil-Free, Savory & Zero Waste

Sdílet
Vložit
  • čas přidán 25. 06. 2024
  • 🥭 Get $100 OFF the V1200 Vitamix blender here: www.jdoqocy.com/click-8479771...
    🍒 Download my FullyRaw recipe app on iTunes here: itunes.apple.com/us/app/fully...
    🍓 Download my recipe app on Android here: play.google.com/store/apps/de...
    🌺 Please follow my Instagram here at / fullyrawkristina
    🍇 Join my Inner Circle community here and get access to our private bi-weekly Zoom calls: innercircle.fullyraw.com
    🍉 Get the Nama Juicer 10% off by using the code: JUICELIFE at checkout here: bit.ly/namasale Payment plans are available!
    🌱 Get 30% off Sunwarrior's Plant-Based Protein, Supplements, and Magnesium: bit.ly/sunwarriorhealthbundle
    🌱 Get the best quality organic and non-GMO gardening seeds from True Leaf Market here: bit.ly/trueleafgardenseeds
    🌱 Sprouting Seeds I LOVE (12 lb. Bulk Set): bit.ly/trueleafsprouts
    🌱 Easy Sprouting Starter Kit (Jars Included): bit.ly/sproutingstarterkit
    🌱 More Sprouting Jars: amzn.to/37vEqvQ
    🍉 Join my 21-Day FullyRaw & Vegan Challenge here: challenge.fullyraw.com/2020
    🥥 Dehydrators I love: bit.ly/bestexcaliburdehydrators
    🥒 Download my FREE e-Book: A Beginner's Guide to Juicing... lp.constantcontactpages.com/s...
    🍍 Download your FREE e-Book on 5 Ways to Go Raw Vegan here: giveaway.fullyraw.com/
    💧 Get $100 off an AquaTru Water Purification System: bit.ly/aquatrufullyraw
    💧 Get 50% off the Air Doctor Purifier Here: bit.ly/airdoctorhome
    📚 Buy my published book: www.tinyurl.com/fullyrawbook
    🛍️ Check out my online store: www.fullyraw.com/shop
    ☀️ My website & online programs here: fullyraw.com/
    Follow Me:
    Subscribe: bit.ly/FRKsub
    Follow my FB: / fullyrawkristina
    Follow My Instagram: / fullyrawkristina
    Twitter: / fullyraw
    Pinterest: / fullyraw
    Tik Tok: @fullyrawkristina
    Follow My Other Channels:
    RawfullyOrganic: / rawfullyorganic
    FullyRaw en Español: / fullyraw en español
    Official Website: fullyraw.com/
    About FullyRawKristina:
    Kristina Carrillo-Bucaram lives to inspire a FullyRaw, or 100% raw vegan healthy vegan lifestyle at www.fullyraw.com. A raw vegan lifestyle incorporates fruits, vegetables, nuts, and seeds. KristinaFullyRaw posts new videos every week that include recipes, tips, tricks, vlogs, motivation, fitness, exercise, and inspiration on how to be the best version of yourself!
    Disclaimer: I am not a doctor. Please always consult with your medical practitioner for your own health needs and requirements.
    ---------------------
    Time Codes:
    0:00 Intro
    0:30 The Perfect Salad Dressing Used 2 Different Ways
    0:48 Get 450+ Raw Vegan Recipes on My FullyRaw App
    1:34 Special Vitamix Discount
    2:50 Key Ingredients to Make a Perfect Sauce or Dressing
    3:30 Zero Waste Tips for a Delicious Dressing
    4:15 Making the PERFECT Dressing or Sauce
    10:50 How to Make a Rainbow Garden Salad
    14:35 Zucchini Noodle Pasta
    15:30 Outro
    #vegan #recipes #healthy #sauce #dressing

Komentáře • 316

  • @portlandsamber
    @portlandsamber Před 3 lety +84

    Your Hawaiian glow is beautiful & inspirational and I definitely felt the connection to your garden. Thank you for the recipe.

  • @FullyRawKristina
    @FullyRawKristina  Před 3 lety +83

    Wishing everyone a peaceful and HEALTHY week ahead! Much love to you all!

    • @joshuahealiss6722
      @joshuahealiss6722 Před 3 lety +3

      You too kristina, love your channel so much, your a great insperation.

    • @SN-bl6xm
      @SN-bl6xm Před 3 lety +1

      Thank you! I wish you the same. 🌞

    • @chellegar8160
      @chellegar8160 Před 3 lety +1

      Thank you Kristina and same to you! Please continue to shine your light and your love

    • @naturallyrachida9812
      @naturallyrachida9812 Před 3 lety

      🧡🧡🧡

    • @mdoublehb9536
      @mdoublehb9536 Před 3 lety

      Kristina's big lips are excellent for copulation.
      One day we will copulate.

  • @livilu32
    @livilu32 Před rokem +9

    i used to be scared i was eating too much fruit or vegetables but thank god i found Kristina 😭 i can’t wait to eat abundantly

  • @spasticfurchild
    @spasticfurchild Před 3 lety +178

    Kristina’s version of “1 Tablespoon” is definitely...abundant! 👀

    • @rawveganfran247
      @rawveganfran247 Před 3 lety +21

      Yes 😂 everrrry time it seems 🧐...... why not just say,.....half a cup 😅🌱💚🌱

    • @rawveganfran247
      @rawveganfran247 Před 3 lety +7

      Nahhhhhh a heaping tablespoon is nothing like half a cup! 😂😂😂

    • @danchiengchiengi8581
      @danchiengchiengi8581 Před 3 lety +4

      More like 2 cups ha ha

    • @pmc8119
      @pmc8119 Před 2 lety +1

      So is mine, is that a problem?

    • @spasticfurchild
      @spasticfurchild Před 2 lety +4

      @@pmc8119 Only if you’re detailing a recipe incorrectly 🤭

  • @EmilyLovesBooks
    @EmilyLovesBooks Před 2 lety +9

    The amount of people that don’t know there’s protein in leafy greens and many other plant-based foods is astonishing! I am a nutrition graduate student and vegetarian/mostly vegan and I really enjoyed this video, thank you for sharing!! :)

    • @veganvocalist4782
      @veganvocalist4782 Před 2 lety

      Ahhhhh ;D thank you Emily for sharing that , you are right but folk do not always believe you unless you have a certificate to say you are qualified , so appreciate you backing this up

    • @usewisdom2
      @usewisdom2 Před rokem +1

      Agreed. I wonder where they think the elephant, panda bear, cow, goat and many other animals get their protein. Lol

  • @tinalii93
    @tinalii93 Před 3 lety +21

    Love you so much! I turned fully raw because of you!! I know you since I'm 15!! You're glowing as always. Thank you for your peace of heart. God bless you ✝️❤️💕

  • @susankelly5516
    @susankelly5516 Před 3 lety +5

    I am so happy to a found you today! Your salad is the most beautiful salad I’ve ever seen and I cannot wait to duplicate it at least a little. I cannot wait to make this dressing it’s going to be so delicious! Thank you for sharing💚

  • @teaandcakeaf
    @teaandcakeaf Před 2 lety +13

    I made this dressing today and it was fabulous! 🥰

  • @plantbasedethos5726
    @plantbasedethos5726 Před 3 lety +7

    Your recipes always look amazing, a good dressing helps a lot to enjoy a big salad of greens!

  • @Styledunderlupus
    @Styledunderlupus Před 3 lety +6

    I love how creamy your dressing turned out! You are glowing ❤️

  • @lilipoole8696
    @lilipoole8696 Před 3 lety +15

    This video was soooo much fun ! I’m definitely going to be trying that dressing out soon 💕 Also you made me really want a rainbow salad now 😂❤️

  • @earthlytable
    @earthlytable Před 2 lety +2

    The most amazing salad I have ever seen! Will be making that dressing.

  • @flowforever9084
    @flowforever9084 Před 2 lety +5

    I loved your presentation. The backdrop is gorgeous. What a beautiful background. I love fresh vegetables 😋

  • @SpringWashamTeacher
    @SpringWashamTeacher Před 3 lety +2

    I love your diet and recipes! This is my kind of food🌈

  • @candacekunze252
    @candacekunze252 Před rokem

    So much love in this video. Thank you Kristina! Can’t wait to try this dressing 💚✨

  • @allimarieRISING
    @allimarieRISING Před 2 lety +1

    I'm going to try the dressing, I'm very excited. Thank you Kristina!

  • @LizzieBorden6666
    @LizzieBorden6666 Před 2 lety

    Kristina, you are positively glowing with health! Thank you for all your fabulous recipes and tips..you are so appreciated! Love from North Carolina ❤️

  • @Wildfloracottage
    @Wildfloracottage Před 3 lety +2

    Oooj this looks so delicious. Yessss I agree about cilantro!! And lime too! Can’t get enough 😍

  • @bunny7905
    @bunny7905 Před 2 lety

    This looks absolutely incredible omg. I'll definitely be trying this out when I head to the farmers market next.

  • @RawmeliFood
    @RawmeliFood Před 3 lety

    I will make it today😍Thank You Kristina!!!!!

  • @tonia3209
    @tonia3209 Před 3 lety

    This looks great and super easy. I will be trying this recipe!

  • @janne5058
    @janne5058 Před 2 lety

    Love these recipes! Can't wait to try them. 💜

  • @miguelangeljimenez7399
    @miguelangeljimenez7399 Před 3 lety +2

    LOVING THE ROOSTERS!!!!!!!!!

  • @glory5364
    @glory5364 Před 3 lety +1

    Hi Kristina I just want to appreciate you you inspire me to go FullyRaw thank you so much.

  • @Keonna.A
    @Keonna.A Před 3 lety +4

    Yum! Looks so refreshing! 😋 Kristina can you post a video about how to start a garden?

  • @ashleyhagen9027
    @ashleyhagen9027 Před rokem +2

    Hey Kristina! Been following you since 2013, and have transitioned from fully vegan with cooked meals and starches, to just now (2 weeks in) transitioning to raw vegan. I'm loving your videos. I'm in a group with Don (don't know his last name) but he still agrees with your teachings so yay!

  • @jennymaldonado5472
    @jennymaldonado5472 Před rokem

    Yes girl!!! When you said pick your favorite herbs the first that came to my mind was Cilantro 🌿 ❤😊

  • @gailbreiterman2533
    @gailbreiterman2533 Před 3 lety +1

    De-li-scious...I will be making this one again and again. I didn't have any tahini, but I did have sesame seeds so I threw that in instead. I was scraping the vitamix to get every drop....thank you.

  • @HealthMotivator
    @HealthMotivator Před 2 lety +1

    This Video Is Gold!

  • @tessg4799
    @tessg4799 Před 3 lety +1

    Thank you Kristina!

  • @jenniferherrera7216
    @jenniferherrera7216 Před 2 lety

    Awesomeness!!! 🙏🏽😘♥️ we love you Kristina!!

  • @renjackson3822
    @renjackson3822 Před rokem

    I smile the entire time I listen to you. It's a pleasure for some reason.

  • @revelation777a3
    @revelation777a3 Před 2 lety

    Thanks for sharing your recipes!

  • @beckyshealthandwellnessjou4600

    That looks imcredible

  • @venusleoz826
    @venusleoz826 Před 3 lety

    Thank you Kristina, that looks delicious :)

  • @YAHdozinda
    @YAHdozinda Před 3 lety

    Gorgeous 😍 LOVE it !!!

  • @seethevillage4271
    @seethevillage4271 Před 2 lety

    Wow ..Your recipes always look amazing

  • @Doconline-natural-cures
    @Doconline-natural-cures Před 3 lety +1

    *looks very tasty. must definitely try*

  • @whitegreen2655
    @whitegreen2655 Před 3 lety

    That salad looks so yummy 😋

  • @phammond18
    @phammond18 Před 2 lety +10

    I just stumbled across you and I am so happy I did! Everything you make is right up my alley. You look so healthy and beautiful and I know that’s from the lifestyle you live. I just turned 55, I eat healthy but not to the degree you do…..you have inspired me to attempt to eat fully raw. Thank you!

  • @mattsapero1896
    @mattsapero1896 Před 2 lety +5

    This video has me craving a salad so badly that I’m heading in to pick my greens and gobble!

  • @dawnburton8387
    @dawnburton8387 Před 3 lety +5

    Looks amazing!! Sounds so tasty! Thank you for sharing! What a huge blessing having the fruits of your labor to eat! 🥬 🌺

  • @kamlachuraman7190
    @kamlachuraman7190 Před 3 lety +1

    Looks delicious! It’s a lot of ingredients for a dressing that lasts only 3 days.

  • @marijevanderspek4462
    @marijevanderspek4462 Před 2 lety

    Looks beautiful!!!

  • @beccogiallo
    @beccogiallo Před 3 lety +1

    Beautiful salad!

  • @lovec1993
    @lovec1993 Před 3 lety

    Good job !!! Keep up the good work !!

  • @barbaraglover4451
    @barbaraglover4451 Před 3 lety

    thank you Kristina

  • @inalionofgodtruth4496
    @inalionofgodtruth4496 Před 3 lety +2

    CILANTRO, DILL AND BASIL ARE VERY GOOD COMBINATIONS WITH TAHINI.
    HOWEVER DILL, MINT, BASIL AND CILANTRO IS ALSO GOOD.
    A VERY GOOD ITALIAN DRESSING WITH PARSLEY USING FLAT LEAF PARSLEY IS MADE WITH CARROTS, OLIVE OIL, GARLIC, AND HIMALAYAN SALT AND APPLE CIDER VINEGAR WITH SOME SWEET FROM AGAVE NECTAR OR COCONUT NECTAR.

  • @elainebraindrain3174
    @elainebraindrain3174 Před 2 lety

    You are blessed to live in such a thriving habitat.👍😊

  • @pourelle4304
    @pourelle4304 Před 3 lety +2

    Hi kristina i am so happy to write To you and so happy to tell you that i start fullyraw styl life 😊

  • @nancyannaros9056
    @nancyannaros9056 Před 3 lety +3

    Hi Kristina! Would you mind sharing some tips for washing greens, and herbs? Thank you!

  • @DidYouSayChoco
    @DidYouSayChoco Před 3 lety +32

    "tablespoon of seeds*
    * adds half cup*

  • @leilaeissa3348
    @leilaeissa3348 Před 3 lety +4

    Love you and your channel! I want a vitamin mix blender so bad but it’s out of my budget

  • @sheilasheila2709
    @sheilasheila2709 Před 3 lety +1

    Have you always eaten this healthy? How did you advace to this level of eating and nutrition? You are amazing!!

  • @tinamariefeliciano2751
    @tinamariefeliciano2751 Před 2 lety +1

    You are very lovely, thank you, very inspirational. Have a wonderful day 💖

  • @MackJn316
    @MackJn316 Před 2 lety

    You make a nice looking salad 🥗
    Very appetizing
    Thanks for sharing

  • @marijess6190
    @marijess6190 Před 3 lety +1

    It looks so yummy and healthy, Kristina! Thank you for sharing.

  • @MsValmark
    @MsValmark Před 2 lety

    This is a great dressing!

  • @The13moonchild13
    @The13moonchild13 Před 3 lety

    Going to the store to make this.

  • @kawasaki2936
    @kawasaki2936 Před 2 lety

    Thank you for this recipe

  • @melissajolivette1205
    @melissajolivette1205 Před 3 lety +27

    Thank you so much for this video. It is so inspiring. I am leaving Sprouts farmers market now. Just purchased all of the ingredients to make this delicious dressing. I cannot wait to dive in.

  • @lifestyles168
    @lifestyles168 Před 3 lety

    Wow...that's very interesting recipe..

  • @diannedavis5430
    @diannedavis5430 Před 3 lety

    Yum yum definitely gona make this. You say "erbs" we say herbs the way it's spelt I am from Aotearoa NZ. I always smile when I hear you say "erbs".

  • @Loveandlight-
    @Loveandlight- Před 3 lety

    Yay new video!✨🥳

  • @lillefrance7406
    @lillefrance7406 Před 3 lety

    Thank you Christina. You are adorable 😚💝

  • @thannonhawkins4708
    @thannonhawkins4708 Před 3 lety +2

    You are blessed girl. I love ya.

  • @voicesinthewoods
    @voicesinthewoods Před 3 lety +1

    Thank you for your videos and recipes! You are such an inspiration and great teacher! THank you! Quick question- when you first went raw vegan, did you do a juice fast? Heard it can help your body clear out to get more nutrients. Or were you able to heal by just going raw at first? I'm so glad you are all healed up and feeling great! You are such a joy!

  • @olyadmitrijeva1444
    @olyadmitrijeva1444 Před 3 lety

    Thank you so much for being a beautiful inspiration. I love cilantro when whole, but same cilantro blended becomes so bitter for me, that I can't even enjoy one spoon of it. Same for other herbs, even dill. I might need to try chopping it finely in food processor instead of blender maybe, I don't have one yet. If someone has same little issue, would you be so kind to mention how do you keep the original taste of herbs please. Greatly appreciated ❤️

  • @1970poonam
    @1970poonam Před 3 lety +7

    Your hair inspires me to grow my hair too
    Though it's grey

  • @rozzyhomemaker
    @rozzyhomemaker Před 3 lety +4

    Do you eat that whole salad in one sitting? This all looks delish!

  • @carolinadick6902
    @carolinadick6902 Před 2 lety

    Incredible!

  • @tandemteachingmoments1109

    I'm going to be honest, I didn't really think I'd like this as much as I do, but I'm trying to do better, so I made it. I really like garlic, so I put two cloves in it, as well as an extra lime. It's delicious!! My meat-eating family even likes it. I put it as a sauce over their grilled chicken. They gawked at the intense green color, but after trying it, they loved it as well. Thank you!

  • @enfisya
    @enfisya Před 3 lety +3

    looks so amazing! thank you 🤍

  • @anaarh4390
    @anaarh4390 Před 3 lety +9

    My dream salad 🥗💚🙌
    Need more What I eat in a day from you ❤️

  • @lucysalinas4989
    @lucysalinas4989 Před 6 měsíci

    Thank you for that delicious recipe, I have to get your book, is a must for me, thank you again 🌹❤️

  • @paperprincess1050
    @paperprincess1050 Před 3 lety

    Delicious dressing

  • @natasha_anastasia111
    @natasha_anastasia111 Před 3 lety +2

    Making this tomorrowwwweeew yeeeeey

  • @Propacarmel
    @Propacarmel Před 2 lety

    Watching you always makes me smile. Your truly blessed. Girl do you do trips? Like allow guest to visit?

  • @Macsinvideo
    @Macsinvideo Před 2 lety

    Great Tips !thanks🙏

  • @janetwilliams688
    @janetwilliams688 Před 3 lety +1

    Loving it.!!!!!! . So delicious and healthy.!!!!! .👍👍👍👍❤🥳😇🥀❤❤❤❤❤💕💖👍😇😇😇😇❤❤❤❤❤❤❤❤❤❤

  • @jodrew1845
    @jodrew1845 Před 3 lety

    Looks magnificent 👌

  • @IdiomofSad
    @IdiomofSad Před 3 lety

    I’m drooling 🤤 this looks so amazing! Can’t wait to try it 💓

  • @hueyjoseph4526
    @hueyjoseph4526 Před 3 lety

    Awesome ! Thanks

  • @kimmckenzie7752
    @kimmckenzie7752 Před 3 lety

    Love love love xx

  • @GTEnchantress
    @GTEnchantress Před 3 lety +7

    Sweet Basil and Holy Basil aka Tulsi are not the same thing. Their leaves are quite different. They also have different properties. What you have appears to be sweet basil.

  • @MaryellenS.13
    @MaryellenS.13 Před 9 měsíci

    Healthy salt is so important for minerals! I read recently that the pink Himalayan salt is “dirty” that best we use Celtic Sea Salt, that it’s clean and has the complete profile need of minerals.

  • @veganladymyles5855
    @veganladymyles5855 Před 3 lety

    Thank you

  • @TheBlessed64
    @TheBlessed64 Před 3 lety +5

    Girl watching this should make anyone love 💗 salads.

  • @daniellezaloudek4776
    @daniellezaloudek4776 Před 3 lety +1

    What books do you recommend for nutrition information?? Sending love and support! 🥰

  • @whitegreen2655
    @whitegreen2655 Před 3 lety

    Way to live life 🙌

  • @eratopavlidi7930
    @eratopavlidi7930 Před 3 lety +2

    I'm Greek and adooooore tahini also 😁😍😁😍🥑🥕

  • @vanessafitzpatrick5635
    @vanessafitzpatrick5635 Před 3 lety +6

    Your hair is really growing 💗💗

  • @theresa2245
    @theresa2245 Před 9 měsíci

    I love you. I love your videos. I love the fantastic vegetables and fruit. I'm a raw foodie and I love it. I love watching your channel. And you so adorable and sweet and caring. Just a joy.

  • @Lluiana
    @Lluiana Před 3 lety +1

    These foods look so good I love salads the only problem I have is that I don’t have time to make them I just feel so daunting you know like we are not used to making something it becomes sure at first I guess I have to just practice like I have practice everything else so it can be easy

  • @maxineoliver7404
    @maxineoliver7404 Před 3 lety +2

    Great herbal ingredients that I'm willing to try!

  • @carolinearmstrong8141
    @carolinearmstrong8141 Před 2 lety

    Perfect

  • @Bbyanni
    @Bbyanni Před 3 lety +3

    I felt the peacefulness you were sending out

  • @AnajaSchmitz
    @AnajaSchmitz Před 3 lety

    I love. Have a nice day.

  • @jaffrazia7010
    @jaffrazia7010 Před 2 lety

    Thankyou so much what is Thani?
    Every dish looks very delicious and very colourful

  • @malvinalarsson5521
    @malvinalarsson5521 Před 2 lety

    You are so beautiful! 😍❤️❤️❤️ Just like your salads🌈