Speaking Peace - Connecting with Others Through Nonviolent Communication - Part Two (2003)

Listen to the second part of Speaking Peace from Dr. Marshall B. Rosenberg. It offers what was missing: connection and communion. Even though formerly considering myself intuitive, learning to listen to others empathically, below differing opinions, facts and values to the heart of the person, their human needs, was extremely challenging, even frightening - doubtless due to former abuse - but when the breakthrough came, it is extraordinary!
"My parents argued very disrespectfully and loudly to solve differences or problems; I overcompensated by appearing to not have any, and then avoiding the situation or person. You can understand how alienating this is, how disconnecting and de-humanizing. "
"I'm very glad to have made the effort to learn this with one or two willing and safe friends, as now it is easier to apply in more difficult situations, for instance, with my family."
"I believe the principles and techniques in this book can literally change the world, but more importantly, they can change the quality of your life with your spouse, your children, your neighbors, your co-workers and everyone else you interact with. I cannot recommend it highly enough."