Train hard - recover harder on Maui | Laura Philipp
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- čas přidán 11. 07. 2024
- Here is Laura's last episode from Maui. Full focus on training and recovery. Follow Laura through several sessions on the island.
Enjoy watching!
Kickass,
Laura
KickAss Sports
Training | Education | Community
kickasssports.de
Or ask for coaching
info@philippseipp.com
00:00 Intro
00:23 Trackset
01:39 West Maui Loop Bikeride
03:47 Longrun in the heat
07:04 Bike & Run up the vulcano
10:38 Recovery day morning
11:55 Open Water Swim
13:35 Recovery Day & Camp Reflection
16:24 Book Recommendations
______________________________________________________________________
Thanks to my partners and presenters of this channel:
OSPA
www.ospa-schwimmbadtechnik.de
AG1
athleticgreens.com/lauraphilipp
Hep Solarinvest
hep.global
Follow me on Instagram for daily content:
/ laura_philipp_tri
KickAss Sports
Training | Education | Community
kickasssports.de
Or ask for coaching
info@philippseipp.com
Visit my website:
www.lauraphilipp.de
Videoedit by:
/ ludwigdieerste
@CanyonBicycles @SchwalbeBikeTires @monsports1800 @monsports1800 @drinkAG1 @drinkag1_de @castellicycling @newbalance @SwisssideCycling @kickasssports251 @WHOOP - Sport
We met in person at Tallinn and you were polite enough to take a picture with me and my kids - for which we are grateful. I showed them this video, and they can still remember you! :) Wish you all the best for your Kona race!👏👏
Great video, you look ready to fly, looking forward to tracking you
Great format with stunning views which helps push motivation on turbo! Thank you for sharing and helping first long ride post Kona go quickly!
My favorite videos leading into kona. Thank you.
Thanx for showing us your training in Maui.👍 Hope all goes well on the Big Island.....
Your energy is contagious, Laura!!!! This is why I really like your videos!!!. You are killing your sessions and still seem to be enjoying the moment... this is the ultimate goal!!!!❤❤❤. You really love your craft and I really would love to see you win in Kona
The series was a awesome. Better than most. Felt like you were giving us the real training by the real you. Thanks to Phillip also.
Loved books recommendations!! And loved the entire video!! Go and kickass on this week end Laura 🔥🔥🔥
Mal wieder super tolles Video ! Du machst den Eindruck als bist du voll in deiner Mitte, drücke dir die Daumen das du diesen vibe mit ins Rennen nehmen kannst! 🚀
Out of thin air is one of my favourite books. I‘ve read it probably 5 times. Love the characters, love the story. Very motivational. Good luck Laura. Let the magic happen in Kona
You inspire us so much and thank you for that! Hope you rest enough this week and that the race day will go on smoothly :)
really nice and interesting format and video!! thanks a lot for those insights. besides the unbelievable landscape, your dedication and commitment are impressive ... all the best and good luck.
Love this content. Just tuning in to Laura for the first time. Great energy. Quality footage. Varied content.
Das ist so eine unfassbar gute Filmqualität. Ist wirklich ein Erlebnis sich das anzuschauen. Das macht ihr wirklich super. Ihr seid sowieso ein tolles Team. Ich drücke ganz doll die Daumen für nächstes Wochenende. herzliche Grüße aus dem Harz
Danke für das Lob!
I love the book recommendations !! Nice to see you relax and confident before this big race.
Laura - a very good and always very elegant ambassador of Triathlon, in an equally good mood, in obviously best shape! Great to see! Greetings to both of you, thanks for sharing - and all the BEST for the upcoming week! 9 days to go!!!
Thank you, Fabian!
We are big fans and are cheering for you on race day! Thanks for the great videos and letting us follow along.
Amazing series Laura! Thanks! You’ll do great on race day!
awesome stuff. thanks for sharing
Awesome content! Can’t wait for next Saturday 🎉
Absolutely love the format😍 And the music was super 🌟
Great video. Excited to see your next video. Good luck on the big island!
Awesome video Laura and music picks 🦾
Thanks for let us in to you're world 🙌
Excellent, I love this! I look forward to watching you race the BIG one!! Good luck!
thanks for the nice Videos. I really enjoyed the mixure of the beautiful pictures and some insights about your training ideas.
It's a great joy to watch your content. 😊
Laura, du bist für deinen ersten Sieg auf Hawaii bereit!!! Das sieht man. Let the force be with you💪
Great video psyched for race week hope you have a great race 🤘🤘🤘
I hope to see you in person in Kona, Laura. You have such a positive attitude in these videos! I enjoyed this series very much.
Super Video! Danke dafür!
Ich hoffe all die Kosten lohnen sich- bloß keine Strafe und ich glaube 1&2 ist drinnen!
I've just finished 'Good for a girl' too. I listened to the audiobook and really enjoyed it.
Love your videos ❤
Beautiful video ❤
Enjoy Kona 😊
Einfacj super Laura und Co. Auch super Format, gefällt mir. Congrats and Kick asses
Super Videos. Danke.
Danke für das Lob!
Good luck for Kona ✊️ Have a great race.
Wow! that's quite the brick session! Swimming with the Honu (turtles) Did you see any humuhumunukunukuāpuaʻ fish? Really enjoying the videos with your workouts and the background scenery of Maui! (I also enjoy the ride between Kihei and Kaanapali) and as you mentioned going to be quite different next time visiting with Lahaina. :(
What a incredible „Koppeleinheit“ you did at the vulcano - I am sure that stays in your memory 4ever.
BTW: there is a good song called MAUI from Rootdown if you guys gonna miss Maui it is worth a listening - cheers from Frankfurt 🇩🇪
Great video, really well put together. It's fantastic to see a female pro looking healthy in the run up to Kona.....a lot dont, I hope you have a fantastic race
Thank you!
4:56 bin ein großer Fan deiner Videos! Mir gefällt das neue Format auch sehr!! Viel Erfolg und Spaß weiterhin.
Vielleicht könnte man die Musik etwas überdenken. Manchmal etwas unpassend, wie ich finde. Aber sicherlich ist das auch Geschmacksache. ✌🏼
Ist notiert!
Haha. Ja Musik ist manchmal zu hart für den Maui-Aloha-Vibe 😘
Great Video once again... just some feedback: seeing you fueling for your big bike session (last video) I went off to order some MoN products. Never tried! So: sponsorship and product placement are working :-D! Viel erfolg noch beim Training!!! Deine / Eure Videos sind einfach GENIAL! DANKE! Lieben grüße aus HH. Foli
Cooles Video, Laura, und mal wieder mit überragender Bildqualität.
Die Vermarktungsmaschinerie läuft 👍🏽
Einziger bitterer Beigeschmack ist und bleibt AG1. Sponsoren sind wichtig, ja, aber da leidet eindeutig deine Glaubwürdigkeit und Authentizität. Ihr seid euch sicher im Klaren darüber, was man von diesem Produkt zu halten hat. Schade, dass ihr auch auf den Zug 🤑 aufgesprungen seid.
Viel Erfolg für Kona!
Danke fürs Feedback!
tolle Insides und neue Socken gelauncht :)
Good luck in Kona !
Super Video wie immer! Mich würde interessieren ob Laura nur den Arm HR Monitor trägt oder auch einen Chest Strap? Und wenn ja - beide - dann warum? Danke macht weiter so!
wie kriegt ihr das eigentlich alles unter einen Hut? Daumen sind gedrückt für Kona! Grüße aus Heidelberg
❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤ well done LP xxxxxx
Tolles Video.Philipp macht einen super Job hinter der Kamera. Mich würde interessieren bei welchen Sessions ihr eure Pacing Tests gemacht habt?
Bei den Tempowechseleinheiten
Love to see how you take the training and the recover during the sessions. Quick question, what brand is the HR bracelet you are using? I think is more comfortable than using a HR chest band, but what are the pros and cons in your opinion?
You look good in orange 🧡
I want to know the music tracks...great for a playlist
Not baseball....American football or soccer 😊 either way, keep up the good work, I am cheering for you
What device are you wearing on your arm?
Pretty certain its a Whoop
I think you mean her heart rate sensor. It is the polar OH1+.
I feel like everybody is doing bricksessions, so is there a reason you are not doing brick running usualy? Good luck and all the best wishes in Kona, I hope you kick everybody... ;-)
Why is it not healthy to run AC at night?
cold wind and noise :-)
Mal wieder ein super Video - bis auf die Musik 🤢
Danke für dein Feedback!
You might give a bit more consideration to the background music you are using…
thank you for the feedback