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HOW RO MAKE JAMAICAN TIN MACKEREL RUN DUNG | TAZ KITCHEN
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- čas přidán 25. 04. 2020
- Tin mackerel run dung :
INGREDIENTS:
1 tin of jack mackerel
2 cups coconut milk 🥛 2Tbsp Cooking oil/ coconut oil. 1 tomato chopped 🍅 1 onion chopped 🧅 1/2 scotch bonnet pepper 🌶 2 stalks scallion chopped
1 small piece of thyme
2 pecks garlic chopped 🧄
2 small pieces of sweet peppers chopped 🌶 (this is optional)
5 pimento seeds
1/4 tsp of black pepper. METHOD:
1. Add 2 cups coconut milk to a sauce pan bring to a boil for about 4-5 minutes. 2. In a separate pan heat coconut oil or vegetable oil, add chopped garlic, onion scallion, sweet peppers, hotttt pepper, tomato, thyme & pimento seeds. Sauteed for about 3 minutes.
3. Add jack mackerel to sautéed seasoning, add black pepper & coconut milk stir over low flame for about 4-5 minutes.
Serving Suggestions: dumplings, yam & banana.
I've never tried this before but it looks delicious mi bredda....
Try it out fam it’s really good
Yes missa Taz gwaan chef to yuh timeless step... never had run dung but gonna try
Blessings it is pretty easy, taste so good too
Will definitely try this
Fefe's wurl sure it’s really good
Nice! Delicious.
Lovely looks delicious..
Thank you much
Hey Taz would like to see you cook curried shrimp.
Stargirl Mello hey mel what’s up ok no problem one curried shrimp 🍤 coming up soon
Well put together.
danae clarke thank you
Thank you much
The infamous gingerbread spice
That looks so great about to try it but me hafto mute it cause you talk too much bro
🔥🔥🔥🔥🤤🤤🤤
No hot pepper fi me.. but gi everything else with 2 cornmeal dumplings
Ok so what’s with it Green banana Plantain dumpling sweet potatoes which is the other yam ? Look fresh never thought to make it with the coconut milk I’m gonna try 🤩👍🏾
Madmove