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Weight Loss Soup - Veg Soup Recipe For Dinner - Healthy Diet Soup | Skinny Recipes

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  • čas přidán 7. 12. 2020
  • Healthy veg soup for weight loss, weight loss soup recipe for dinner, soup for dinner #vegan #weightloss #skinnyrecipes
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    Hi! I am Nisa Homey and I live in Kerala. Welcome to Skinny Recipes - CZcams's first Indian Healthy Cooking Channel. With over 25 years of experience in Indian cooking and baking, I started Skinny Recipes in March 2016 where I share healthy and nutrient dense recipes for weight loss and weight management with easily available ingredients. With my healthy recipes you can cook better & more often at home.
    I do not use refined products in my recipes. Whether you are a beginner in cooking or an experienced cook or looking for healthy recipes; Skinny Recipes will help in cooking food in the traditional and healthy way. The recipes are healthy, easy to make, nutrient dense, and made with locally available ingredients. Join me and change your lifestyle with my recipes & tips.
    New videos every Tuesday, Thursday, & Saturday
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    DISCLAIMER: This is not a sponsored video and this product was bought with my own money.
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    Copyright (c): nisahomey.com, this recipe is developed and first published by Nisa Homey
    Thanks for watching and don’t forget to LIKE, SHARE & COMMENT!!
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    DISCLAIMER:
    Do not have this drink if you are allergic to any of the ingredients or have any kidney disease or on a blood thinning medication.
    Pregnant and lactating women should consult their health practitioner before trying out natural home remedies or any remedies in this channel.
    Those with celiac disease should avoid gluten (wheat, barley, oats, rye etc along with processed foods like cakes, biscuits, cookies etc made with the mentioned grains).
    This video is only intended for an informational purpose.Readers are subjected to use this information on their own risk.This channel doesn’t take any responsibility for any harm, side-effects, illness or any health or skin care problems caused due to the use of our content or anything related to this..
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Komentáře • 444

  • @JoeA2612
    @JoeA2612 Před 3 lety +387

    Hi ma’m, I too make this kinda vegetable soup but instead of any thickening powder I simply add roasted oats powder. That simply adds on the flavour of the soup and thickens too. Hope u like my version.

  • @Revs18
    @Revs18 Před 3 lety +79

    I feel like this is the most useful channel for people who are trying to loose weight !! thank you so so much !!

  • @ramanana.u.5391
    @ramanana.u.5391 Před 2 lety +4

    Mam, I accidentally saw your blog today and I have watchjng all your videos from morning. OMG . So satisfying, convincing and super healthy dishes. From tomorrow iam going to try your dishes one by one. Iam so happy that I came across your videos. Great mam
    There are good souls like you who genuinely want people to be healthy. So kind of you mam thank you so much mam. God bless you mam.

  • @lovedeepsidhu9941
    @lovedeepsidhu9941 Před 3 lety +23

    A genuinely healthy soup recipe that doesn't use high-on-sodium vegetable stock. Loved this recipe!

  • @NandiniNair.31
    @NandiniNair.31 Před 3 lety +20

    Concidence! I had made Mushroom soup today and was planning for Veg one and here your video was seen... Thanks for this simple recipe...

    • @singhsahibkaur962
      @singhsahibkaur962 Před 3 lety +5

      It's not coincidence dear now whatever your mind think or speak you'll get something like that on social media.....CZcams its part of it i would say playing vital role... technology has touched different level.... with the help of many information asked by our mobile like touchpad face recognition n what not aise hi we end up giving many of our information.... so it's not coincidence..... we should start using small phones again ...our data we n many things are not safe......these days ...... however just need to be extra cautious 🤗

  • @abhilashkumar5296
    @abhilashkumar5296 Před 3 lety +9

    Ara root ki jga oats ko pani me bbhigokr bhi use kr skte h wo achha texter bhi dega or taste bhi achha hoga..😋😋😋

    • @rithikam1359
      @rithikam1359 Před 3 lety

      Are you suggesting to swap arrowroot power with oats?

  • @vivekrajan3484
    @vivekrajan3484 Před 3 lety +11

    Hi mam, I watching all ur recipes which is amazing always... Mam I checked ur play list but there is no recipes for pregnant women and also for new mom's... I need a series for pregnant women....Im pregnant now..I have acidity trouble and always have stomach pain bez of heat.. if u provide any ideal recipes to balance troubles during pregnancy it ll be very helpful for people like me.

    • @zoobtubee
      @zoobtubee Před 3 lety

      If you're blessed with a baby now, congratulations and also may god bless him and your entire family

  • @SS-bg6ht
    @SS-bg6ht Před 3 lety +26

    I use oats to thicken soups, my mother in laws trick

    • @prernakejriwal700
      @prernakejriwal700 Před 3 lety +1

      Did you just add in them?

    • @RakhiDhavale
      @RakhiDhavale Před 3 lety

      What about cornflour?

    • @SS-bg6ht
      @SS-bg6ht Před 3 lety +3

      @@RakhiDhavale oats is a healthier option over any other thickners. In the west people use boiled potato puréed as a thickener, but that adds carbs. Oats has some carbs for sure but healthy carbs and fibre

    • @a_23_jasdeepsindhu24
      @a_23_jasdeepsindhu24 Před 3 lety

      @@SS-bg6ht mam can we use besan i.e chick pea flour?

    • @ramyarajesh3632
      @ramyarajesh3632 Před 3 lety

      How to add oats? Roasted and powdered oats?

  • @swapnarajendrakumar7101
    @swapnarajendrakumar7101 Před 3 lety +19

    Mam..You have really inspired me with all ur recipes. I love it. I was already very health conscious. But u made me realise how simple it is to make healthy food. I love the way you cut the vegetables to the way you present it. I am also a Malayalee born and brought up in Mumbai..So I can connect with many things u say. Your knowledge about healthy alternatives has really helped me.

  • @popstarrocker420
    @popstarrocker420 Před 3 lety +2

    Or the veg broth with low sodium can be added!! Instead of just water. If so still adjust the salt usage!! I love soups made with broth!

  • @jashajain911
    @jashajain911 Před 3 lety +6

    Hi mam do make a video on what's the diff between cold n wood pressed oils? ( Its benefits, etc ) complete info

  • @nishapahuja7770
    @nishapahuja7770 Před 3 lety +11

    Your recipes are very heathly and helping me so much, I learn so much tips and things from you

  • @msincognito018
    @msincognito018 Před 3 lety +5

    Hello ma'am can we skip garlic and can you pls show some no onion no garlic recipes/soups? Thanks! 😊

  • @wisherhere
    @wisherhere Před 3 lety +24

    I was in need of this plan.
    A big thank you madam
    Lots of love from Odisha

  • @odnarlo
    @odnarlo Před 2 lety +7

    I love this channel so much all recipes are so easy yummy and healthy I don’t even try to lose weight I just love healthy food and am vegan. I tend to cook for just myself sometimes if it’s tuff my mom likes for just us so the smaller amounts helps a lot! If I want it for just a small amount I do as the recipes are if I want more I just double or triple for meal prep. I tend to be an eye baller measurer in my kitchen tho and I love to just vaguely follow recipes and do my own thing with them. That’s something to look forward to once you get acquainted with recipes you will know what goes good with what spices and have fun makin recipes your own!

  • @lachu1343
    @lachu1343 Před 3 lety +4

    Hi Nisha, can I replace barley powder instead of arrowroot powder? Will that help thickening? Or will oats powder suffice?

  • @latasoman9851
    @latasoman9851 Před 3 lety +5

    I accidentally found u .
    As I always preferred channel in hindi .but that keralite touch was always missed .but thankfully I found u thanks alot specially for the health benefits

    • @Jesuscares._._
      @Jesuscares._._ Před 3 lety

      I always prefer this channel in English, so that I could understand 😅

  • @pinalchaudhari4332
    @pinalchaudhari4332 Před 3 lety +3

    Can we use cornstarch instead of arrow eoot powder? Is it a healthy option?

  • @kartt100
    @kartt100 Před 2 lety +3

    Mam, I am crazy fan of Subway Salads. After seeing your videos, I stopped going to Subway and started making salads only own. Could you please make more homemade version of Southwest sauces, Onion honey sauce which they provide in Subway..

  • @sarithabanoth7486
    @sarithabanoth7486 Před rokem +1

    Hi madam,is this helpful for thyroid patients,as it contains cauliflower??

  • @shraddha5588
    @shraddha5588 Před 3 lety +5

    Exactly what I was looking for in the past days. Awsome thank you !

  • @anjanabaala0707
    @anjanabaala0707 Před 3 lety +10

    Coincidence 🙌just prepared veg soup from packet.... I was thinking of making at home itself.....thank you ma'am for sharing this recipe....hope moringa leaves can be added little bit.

  • @vidyamenon5838
    @vidyamenon5838 Před 3 lety

    Any one as lazy as me.. just put all these veggies in a mini food processor one by one and blitz or pulse it.. this receipe is amazing.. thank you nisha maam..

  • @archnaverma9674
    @archnaverma9674 Před 3 měsíci

    For thickness you can make a paste of these vegetables (half bowl) and add it when you are preparing soup .

  • @chandni8433
    @chandni8433 Před 3 lety +3

    Arrowroot powder n apple cider vinegar don't want to add!! Is it OK????? having this soup without these!!!

  • @saneshks6025
    @saneshks6025 Před 3 lety +6

    Tried this today. Was just 👌 awesome. Thanks for this simple healthy recipe

  • @Simi.27
    @Simi.27 Před 3 lety +13

    Really very useful,healthy, easy and amazing recipe..... had seen so many recipes but love to watch ur easy and healthy recipies. Request u to upload more soup recipes...

  • @mahithayalavarthy9087
    @mahithayalavarthy9087 Před 3 lety +7

    Can we use cornflour instead of arrow root powder for weight loss

    • @fathima7919
      @fathima7919 Před 3 lety

      i’m 100% sure you can’t because it has glutton but i think you can use glutton free oats flour

    • @bonditaborah5832
      @bonditaborah5832 Před 3 lety

      Better skip it.

  • @rajughai9835
    @rajughai9835 Před rokem +1

    That ararrot powered is good for health or not ?

  • @jumananasrulla2663
    @jumananasrulla2663 Před 3 lety +3

    Sure Mam can I add oats powder instead of arraroot powder

  • @pavankumark5782
    @pavankumark5782 Před rokem +1

    Mam i have tried your Ragi soup came exactly how you told it was so tasty.Thanks for sharing such varities🙏💐🙏💐

  • @shamiratalwar9779
    @shamiratalwar9779 Před rokem +1

    Really superb soup recipe 👍 nice 👌🏼👌🏼 thanku

  • @vindyasalyan5072
    @vindyasalyan5072 Před 3 lety +5

    Instead of arrowroot powder can we use corn flour or gram flour?

  • @gladysgladys6781
    @gladysgladys6781 Před rokem

    Omg thank you so so much!!! I have had terrible constipation 😢. I began making your recepie and WOW!! My tummy is healthy now!!
    Do you have other receipts please? Thank you from Texas !🙏

    • @skinnyrecipes
      @skinnyrecipes  Před rokem

      I am so glad my recipes are helping you. Feel free to check out my other recipes. All recipes are healthy, nutrient dense and will help you to achieve your health goals.

  • @saradhaiyer5561
    @saradhaiyer5561 Před 3 lety +2

    I will try tomorrow the healthy soup. Thanks 🙏

  • @arinitaghosh8287
    @arinitaghosh8287 Před rokem +1

    Thank you so much for heathy soup

  • @kctwins2003
    @kctwins2003 Před 3 lety +4

    Your recipes are simple and healthy👌

  • @user-mz7ig6vx6t
    @user-mz7ig6vx6t Před 3 lety +1

    The best channel in the world !!! 👍

  • @dhanyaaravind6347
    @dhanyaaravind6347 Před 3 lety +2

    Can I add cornflour slurry to the soup? Please let me know

  • @farzanasarkari3324
    @farzanasarkari3324 Před rokem

    Lovely....
    I add just 1 lady finger for thickness

  • @chandrakumars5378
    @chandrakumars5378 Před rokem +1

    Mam can we use olive oil instead of gingelly oil?

  • @nikitadocs1078
    @nikitadocs1078 Před 3 lety +7

    Your cutting style of garlic,my goddd wow

  • @cloudysmilings3426
    @cloudysmilings3426 Před 3 lety +1

    Yummy recipe tasty,healthy, colorful, easyly digestive ,easy to cook,gas saver easy to wash single bowl right

  • @kritikathakur706
    @kritikathakur706 Před 2 lety +1

    Maam, in most of your weight loss recipies you advise use of pink Himalayan salt. Doesn't that lack iodine? Iodine deficiency can lead to many issues including thyroid. Please correct me if I'm wrong

    • @positivity2402
      @positivity2402 Před rokem

      Best salt prevents water retention..it contain less iodine and less suitable for people with iodine deficiency not normal people.

  • @shobhapoojari899
    @shobhapoojari899 Před 3 lety +1

    Hello Mam, can frozen peas be used if fresh peas are not available?

  • @edithabita685
    @edithabita685 Před 3 lety +11

    can i use corn starch flour if i dont have arrow root one

    • @anamshaikh2507
      @anamshaikh2507 Před 3 lety +2

      Yes u can.. That is one and the same thing.

  • @nivedithasuresh8394
    @nivedithasuresh8394 Před 3 lety +9

    In most of the soup making videos I have seen them adding corn flour for thickness. I was looking for an alternative to this. Great to see that you are using arrowroot Powder.

  • @sujayahebbar6051
    @sujayahebbar6051 Před 3 lety +6

    Love your knife, which brand and type is it

    • @ShamsherSingh-ux9bq
      @ShamsherSingh-ux9bq Před 3 lety +1

      Hahahhahaha. So funny bro. Do you want to murder somebody? 😂😂😂😂😂😂

  • @boboandchotu7048
    @boboandchotu7048 Před 2 lety +2

    i tried your tomato soup recipe but it felt a bit bittery what kind of tomatoes do you use

  • @madhurilathathadanki2662
    @madhurilathathadanki2662 Před 3 lety +1

    Can we use ragi powder instead arrowroot powder

  • @sakuraneko4062
    @sakuraneko4062 Před 3 lety +1

    Can we add spices like tumeric powder or Coriander powder?

  • @celinesequeira6670
    @celinesequeira6670 Před 3 lety +1

    Can we use cornflour instead of arrowroot

  • @seemagaurrow21
    @seemagaurrow21 Před 3 lety +3

    May I ask where one can get that finger guard you use. I'm in Mumbai

  • @shivanijha6663
    @shivanijha6663 Před 3 lety +5

    I love your recipes ma'am. Thank you so much ♥️♥️♥️

  • @noriyakhan3314
    @noriyakhan3314 Před 2 lety +1

    Looking healthy and tasty. Thank you

  • @monicaseth3876
    @monicaseth3876 Před 9 měsíci +1

    Very good recipie

  • @lopamudrachakraborty427
    @lopamudrachakraborty427 Před 3 lety +3

    is arrowroot powder good for weightloss..?

  • @APBT2022
    @APBT2022 Před 9 měsíci

    I would eat this while on vacation from work or only if you don't work. I'm sure the first week will Clean you out better to be home.😊

  • @MP-jc7er
    @MP-jc7er Před 3 lety +6

    I was waiting for this one!
    Thank you so much
    Oh and the Tomato soup is best!!

    • @skinnyrecipes
      @skinnyrecipes  Před 3 lety

      Glad you enjoyed🌸

    • @MP-jc7er
      @MP-jc7er Před 3 lety

      @@skinnyrecipes just wanted you to know that I lost 3 kgs in 15 days thanks to you

  • @chithrass6075
    @chithrass6075 Před 3 lety +2

    Simple & healthy teasty soup thank you

  • @kavithakavi2311
    @kavithakavi2311 Před 3 lety +1

    Tq madam I'm so happy your dishes very simple

  • @mohanajas
    @mohanajas Před 3 lety +1

    Can this soup be stored in fridge and used? If so how long?

  • @PriyabrataMohapatraiitmadras

    This is an awesome recipe. Thanks for sharing.

  • @sankalpkale4205
    @sankalpkale4205 Před 3 lety +2

    Thank you Mam, Really appreciate your healthy cooking style.

  • @MaheenOzair
    @MaheenOzair Před měsícem

    Very good soup. Only problem was could you please mention the quantities? As bc of this I accidentally added too much black pepper and my soup became spicy. And does this really help lose weight?

  • @ninnisingh9391
    @ninnisingh9391 Před 3 lety +1

    Mam please provide link for your knife. I am looking for a gud quality knife

  • @nishantkumar-nh7wy
    @nishantkumar-nh7wy Před 2 lety +2

    FYI, traditionally used oils like mustard oils, coconut oil these are the best one. 2 tsp is enough to make veg soup. avoid using refined oil

  • @keertidalakhia169
    @keertidalakhia169 Před 2 lety

    Easy & Excellent! My favorite,

  • @tanya7439
    @tanya7439 Před 3 lety +1

    Ma'am can we skip apple cider vinegar??

  • @swatibhatt5813
    @swatibhatt5813 Před 3 lety +1

    I was wondering what can we add to make it more filling ?? How about any one of these - tofu or quinoa or whole wheat dumplings/ cabbage filled rolls?? ( PS. Got the idea for adding tofu n rolls from the comments below. Thanks)

  • @sunitamenon1
    @sunitamenon1 Před 2 lety +1

    Very nice recipe ma'am 👍

  • @gayathrisuresh3337
    @gayathrisuresh3337 Před 3 lety +1

    Very Useful Mam 😊 Thank you So much😍😍😍

  • @goldsmith3476
    @goldsmith3476 Před 3 lety +1

    Should we eat this in the morning or night?

  • @subeerhydros6457
    @subeerhydros6457 Před 3 lety +1

    Olive Oil can be used instead of wood presses oil?

  • @soumibasu833
    @soumibasu833 Před 3 lety +1

    Ma'am can you give the buying details or any link of the knives you use.. I am searching for good knife for a very long time but still unable to find any.. please ma'am..

  • @radhikan2716
    @radhikan2716 Před 11 měsíci

    Mam , heard that when we take ACV in the morning for improving metabolism, we should immediately wash our mouth . Wont adding in soup cause any damages to teeth enamel ? Kindly clarify

  • @gayathrichand6187
    @gayathrichand6187 Před 3 lety +1

    Yumm!!!! Will try today for dinner.. thank you mam..

  • @shagunagarwal1894
    @shagunagarwal1894 Před 2 lety +1

    loved the recipe and it is so filling

  • @jashandeepkaur2185
    @jashandeepkaur2185 Před rokem

    I use pink salt in soup 🍲 instead of white salt, especially at night

  • @Its_sirat_55
    @Its_sirat_55 Před rokem

    Cuisine is only about making foods taste the way they are supposed to taste😊😊😊😊 i love your recipe 😋😋😋😋

  • @vinnyysingh
    @vinnyysingh Před 8 měsíci

    Nice mam.Slurry which you have made is healthy?

  • @asrithap2134
    @asrithap2134 Před 3 lety +2

    Just on time..thanks for sharing healthy recipes madam..appreciate all your efforts 😀

  • @jyotsnar8985
    @jyotsnar8985 Před 3 lety

    Thamk you for yummy soup.
    Can i replace arrarut powder with corn flower n replace vinegar with lemon juice.
    Kindly guide.

  • @shubhamvishwakarma3629
    @shubhamvishwakarma3629 Před 2 lety +1

    Aararot and Cornflour are same thing..right ?

  • @prabhachinnappa6542
    @prabhachinnappa6542 Před 3 lety +1

    Mam this mixed vegetable soup was super duper excellent👌👌👌👍👍😄😄

  • @nasreenbanu8619
    @nasreenbanu8619 Před 3 lety +1

    Thankyou for this
    For breakfast any easy soup

  • @ravindravarma9143
    @ravindravarma9143 Před 3 lety +2

    Looks yummy and healthy 😋😋,I am gonna try it today

  • @miriyalaprashanthi6675
    @miriyalaprashanthi6675 Před 3 lety +1

    Mam may i know the cast-iron tavva that ur using pls tell me which brand just i want to purchase mam

    • @sdp828
      @sdp828 Před 3 lety

      Why are you not responding to this question?

  • @apurvs
    @apurvs Před 3 lety +5

    Lovely. Will try tomorrow. The cutting/chopping part has soothing ASMR feel to it. Relaxing to watch and hear.🙂

  • @ashimachandna2034
    @ashimachandna2034 Před 3 lety +1

    Very nice recipe was looking for one. Can we add tofu in the soup. Please advice waiting for ur reply

    • @swatibhatt5813
      @swatibhatt5813 Před 3 lety

      Yeah I was thinking the same. How about adding quinoa to make it more filling?

  • @yogitanaravanenaravane9481

    Nice soup recipe.Thank you Madam

  • @rinkykainth9542
    @rinkykainth9542 Před 3 lety +2

    Ma'am your veg soup is really very tasty.. Thank you

  • @deepaksatpute6781
    @deepaksatpute6781 Před rokem +1

    I tried this recipe today..
    it is awesomely delicious.. 👌

  • @Nana-Kunwar
    @Nana-Kunwar Před 3 lety

    I make slurry using millet flours. They give a good body and thickness as well.

  • @kashishmahajan8732
    @kashishmahajan8732 Před 2 lety

    Nyc recepie..which flavour Arrowroot is is healty for weight loss

  • @UdisJournal
    @UdisJournal Před 3 lety +1

    Ur awesome! All ur recipes are simply superb and healthy aswel👌🏻👌🏻

  • @avcart1061
    @avcart1061 Před 3 lety

    your cutting methods is very nice ❤️😄

  • @harithakaruturi8430
    @harithakaruturi8430 Před 2 lety +1

    Hi ma'am ,Just now I tried it. It's yummy

  • @InspiredByPri
    @InspiredByPri Před 3 lety +3

    This recipe is fantastic. Thank you for this!

  • @itsanitatime7331
    @itsanitatime7331 Před 3 lety +3

    Your videos are so useful & to the point. Lots of love from Dhaka 🇧🇩