ARMS LIKE MOUNTAINS - BEST BICEPS AND TRICEPS IN 70'S - ARNOLD SCHWARZENEGGER ARM DAY MOTIVATION
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- čas přidán 25. 07. 2024
- ARMS LIKE MOUNTAINS - BEST BICEPS AND TRICEPS IN 70'S - ARNOLD SCHWARZENEGGER ARM DAY MOTIVATION
Watch Arnold Schwarzenegger's arm day motivation video here. When Arnold trains his arms, he visualizes his arms like mountains and Arnold Schwarzenegger had best biceps and triceps in 70's.
This video is edited with Arnold Schwarzenegger workout, Arnold Schwarzenegger bodybuilding, Arnold Schwarzenegger posing, Arnold Schwarzenegger bicep training, Arnold Schwarzenegger triceps, Arnold Schwarzenegger forearms, Arnold Schwarzenegger arm day.
#Arnold #Schwarzenegger #arm #bodybuilding #motivation
►This video is edited by the crew of Kong Motivation
► Script by Kong Motivation
► Voiceover by Kong Motivation
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Arnold Schwarzenegger / schwarzenegger
Arnold Schwarzenegger @ArnoldSchwarzenegger
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WE CONQUER THE WORLD ! - Sport
Best arms and chest ever.
100% ❤
Nope
Ronnie Coleman has bigger chest and arms
@@TheNerdCrazybigger not better
Robby Robinson had better biceps peak. Robby's arms and forearms were better than Arnold's.
That bicep peaks... out of this world 💪🏼
GOAT 👑
*ARNOLD👑*
The GOAT 👑
Bicep peaks as mountains🔥
Murali is in the building ❤
@@KongMotivation hahaha😅
And that mindset has given me a bicep tendon problem wich after 1.5 year still isn't gone
Do not I repeat DO NOT do excessive cheat curls as a natural lifter, you also do not need 5 bicep exercises as a natural lifter if you are pushing it hard, 3 max
It's a tiny muscle, I'm an ectomorph (6"1) in my prime I usually curled 135 to warm up, 10-15 reps, then 155, 185, 225 for 4-6...I'm 66 now, I decided to try something crazy, I did 3 exercises for biceps, but light and 50 reps in a set. After about 9 months, I had veins galore and 18" arms at 225 lbs...my point, going heavy on juice is cool, but if I'm not competing, heavy just means retroactive injuries, it's inevitable and here's why: going heavy, that body part needs 4-5 days to fully repair itself and heal.
Exactly, some people get away with the most bad form ever. However most people when they train long enough they need to train smart.
Don't ceath curls or lift enything in exercise,it is not about reps or heavy weight but just working hard in exercise with good form ,one Direct exercise for biceps is enough
Awww 😭🎻
Arnold would never say this shit. This isn't his voice. Its an imitator....mostof it
it's A.I voice
You could be right.
Man this is awesome. I just about train Shoulders and arms. this exercise always my basic to go. Nothing can replace this .
This is awesome KONG! Thank you so much. Nothing beats an Arnold video like this. Please consider one day to also make a video on SERGE NUBRET and FRANK ZANE..
Sure Joetoth.... stay tuned love the support champ 👑
King Arnold had the best symmetric and best katanomy of body. He is like the greek sculpture of Hercules
استغفر الله العظيم واتوب اليه عدد خلقه ورضا نفسه وزنة عرشه ومداد كلماته
الله أكبر
Muscle arms arnold biceps nead peak best of best
Arnold is a man of deciplene exercise for bodybuilding legend he is motivation of building body
This came just in time tnx my man 🔥❤️💪
Let's gooo ❤
Kong motivation always on top❤
Love the support Harikrishna ❤
Chest and biceps 💪🏼
Best arms ever ❤💪💪💪
Sein rechter Arm ist legendär
🔥❤️🔥👌🏻👍🏻
Arnold had the best arms in business. I been following Arnold workout bulk up routine for about 2 years I see major gains. If want to gain muscle Arnold has the best workout routine in the world, coming from 7 times MR OLYMPIA of course he's gonna have the best routine. hey follow it, you'll see results
진짜 타고난 세기의 섹시꾼
❤
Arnold and yates are my favorite
So good the gym I Love You ❤
King eterno e está vivo.
Nobody is like Arnold!
I did all these exercises and now a week later i got a body of Arnold
Took me one day 😂
OMG😮
Top bodybuilders of today would dwarf Arnold. However, I still think Arnold (and Louie) had the best physiques of all time.
Quality Content🙏
Good motivation for anabolics who training 12 exercises in the training, and 2x per day ,6 times per day.
Nice Video Bro! 😍
Glad you like it ❤
ITS MY FADDAH 💥💪💪💪💪🔥🔥🔥 IVE ALWAYS THOUGHT THE SAME AS HE BIGGAH ARHMS AND CHEST
eu não sei o que é fadah..mas o arnold é fodah !
Craig Munson would like to talk now.
Да ...всему своё время
Im more a fan from Mike Mentzers method but Arnold is a GOAT
with the pump I look quite big, I can say men, but without the pump it's like I've been working out for 1 year..what is this due to? thanx
He forgot to mention all the Weider protein powder he consumed. It was the secret to his gains!😆
That was not him talking! It was A.I
That’s not Arnold’s voice at the beginning of the video
Gotta love AI
I remember him in the Streets of SF and the old landlady evicted him due to him banging those weights, i think he did some seated inclines in that show then, poor Joe had a hard life in that episode.
Big Uns
mike mentzer is beyond
Mentzer was a 🤡🤣🤣
🙏👏👍
Someone put mediocre triceps, nothing is mediocre about Arnie life,person who wrote that, achilles from Troy said it best,that's why no one will remember your name 😂
❤️🔥❤️🔥🧡❤️❤️♥️💟💗💖💕🩷
❤
Robby Robinson
Good but not great
375 in a curl? 😂😂😂 no wonder why he’s the father of bodybuilding
I think he said 275. But still a crazy amount of weight for a curl
давайте не будем себя обманывать
VERY VERY GOOD, Arnolds CALVES the best in body building at the time and even now, with a very few others, we all know, all of us know. Ripped fanny? WHAT?
Robbie Robinson had a best arms
80% is Ai Arnold voice lol. Way better when it’s clips of his voice instead of Ai.
Best Arms: Arnold, Robby Robinson.
I hate when people say the ROUTINE Arnold chose to build his arms is what separated him and the other body builders of his era...that's total BS...Arnold and others in that era worked out together and done all the same exercises and all put out high intensity in their workouts it wasn't exclusive to Arnold only...what made Arnolds arms better than the rest was pure GENETICS...yes of course he worked out hard but so did the rest of the body builders that worked out at Gold's gym with him but his bicep and tricep genetics were exclusive to him and he can thank his parents for those genetics period not any special bicep and tricep exercise he specifically did that the others didn't...you cannot build a bicep peak if genetically you do not have a peaky bicep you can only grow the SIZE of your bicep it's shape is predetermined from birth it's that simple.
Genetics and massive amounts of peds
I still think Lee Priest is the king of biceps
You can’t say do this do that there is no real answer . What are you taking ? We all know what he was taking. I read the article grow up Arnold .
Imagine if he worked his back arm that hard!!!
I see his back arm(tri) wasn't as developed as his bi. It's like he skipped that day all together. Lol
You really are that uneducated
Gotta work hard and take the right drugs....
"Targeting biceps peaks" the biggest maximum possible stupidity of this world
It feels that those arnold and Franco Colombo voiceovers are fake and AI generated
я не согласен что у арнольда самые лучшие были руки
voice sounds AI generated
100% is
Because it is
its from an interview with arnold…. blueprint its called … its NOT AI generated
Nop, its real
If you vona be shlank slim then sexercices.😂 Arnold pump them all .behind the curtains 😂💪Maria, Rachel etc. Golden old days.👍👍💪🧠😊
M
amazing biceps with mediocre triceps.
and chest ❤
Today Most people have Synthol in their triceps
@@KongMotivation his cheat was first class and amazing and his legs, better not talk about his legs 😅
@@KongMotivation sorry I mean chest 😂
@@alengreen589what’s wrong with arnold’s legs? That’s 70s aesthetics right there… what? You like synthol butts?
Sergio was better than him.
I'd rather follow mike mentzer's gym method...the guy who dont fix shows and whipped arnies a$$
This worked for Arnold, not for everybody.
He was on steroids FFS and now he's almost dead
You do realize he'll be 77 in a couple of months don't you?
@@brianstrickmaker926You do realize he just had a pacemaker put in. He is kept alive due to his wealth and affiliation with the NWO
Great biceps. Not as impressive triceps and weak forearms.
Terrible legs as well
The roids help.
But you must vote for Joe Biden ....lmao .
Plus the steroids
Me too but sure how many sterois take arnold for get that goal.
Why do bodybuilders shrink to a third of their size when they stop taking drugs. The drugs are more advanced today than the 70s thus bodybuilders have bigger legs n arms but it's the same scenario when they come off the juice they shrink to a third of their size.
Steroids 100%😂😂
Nobody asked 😂
@@Javiergattsu. An Arnold fan got 😤angry, lover Arnold. 😁.
@@Javiergattsu. A 🇬🇹Guatemalan woman👩 in ❤Love came out to defend her old man Arnold. 😜
Do you realy think somone today is whitout Steorids ? Realy ? Not under the top 1000 !
And ? What’s your point ? All pro body builders do them. A lot of athletes do. Genetics and work ethic play a huge part in it steroids aren’t going to do you any good unless you put the work in.
The biggest poser and cheater on ifbb.