Compulsions I engaged in to ease my panic attacks. Can you relate?

Sdílet
Vložit

Komentáře • 18

  • @junegoodings3973
    @junegoodings3973 Před 2 lety +4

    It so helpful to watch your videos they are so honest what panic attacks are like I struggle with dizziness and pounding noises in my ears when I'm having a panic attack thank you for posting these videos keep them coming we need them

  • @GraveRave
    @GraveRave Před rokem

    You know I don't suffer from panic attacks but I'm prone to them when I'm driving and going down an unfamiliar road or a manoeuvre I'm not used to. I hate adrenaline dumps cuz they always give me a stomach ache during or afterwards

  • @samd95
    @samd95 Před 2 lety +1

    Thanks so much Glen. You’re an inspiration.

  • @MisterEspionage
    @MisterEspionage Před 2 lety +1

    I used to do that bike thing too, that's mad! I relate so much to you, i've recovered partially, in a job and doing ok. But recently had a set back and become afraid of the symptoms again, I am really afraid of being stuck or "frozen" somewhere with panic.

    • @FromPanictoParis
      @FromPanictoParis  Před 2 lety +1

      I've never known anyone else with the bike thing 😅🤣🤣🤣. Mad I literally Brought that bike everywhere with me 😅. That's all a set back is man when you become afraid of the thoughts and symptoms again and start to avoid. Don't let it happen any longer man get back on top of that right away 💪🏾💪🏾🙏🏾.

  • @heino090285
    @heino090285 Před 2 lety

    Thank you for these videos mate, your channel is criminaly under subskribied ..
    You're advice and calm deminor really helps 🙂. I an currently in the stage you deskribe in the video.. lost all confidence in my body (kardio fobia) but will try to follow your example 😤
    Thanks from a 37 year Old Dane.

    • @FromPanictoParis
      @FromPanictoParis  Před 2 lety +1

      Thank you my friend. You are a viking you will get out of this 🤣💪🏽. What's the best way out of fear??? To face it. Recovery lies in the places we fear my friend.

  • @amesailor
    @amesailor Před rokem

    Dude I used to sit in the ER parking lot too!! For hours at a time. I used to piss in Gatorade bottles in the car in the ER. I also call paramedics to my house

  • @PetarLozancic99
    @PetarLozancic99 Před 2 lety

    100% mate!

  • @garyparker6583
    @garyparker6583 Před 2 lety

    Can you do a video on Intrusive frightening, triggering thoughts please?

    • @FromPanictoParis
      @FromPanictoParis  Před 2 lety +1

      Sure man I'll make that my next video this week

    • @garyparker6583
      @garyparker6583 Před 2 lety

      @@FromPanictoParis looking forward to hearing it thanks ☘️☘️☘️☘️

  • @lifeafterresidency
    @lifeafterresidency Před 2 lety

    Where can I contact you for coaching?

    • @FromPanictoParis
      @FromPanictoParis  Před 2 lety

      Hi Jimmy.
      You can email me glenn.murphy100@gmail.com
      We can arrange a call to chat.