Jumped High Today!! Dunk Progression
Vložit
- čas přidán 8. 12. 2023
- ⬇️GET YOUR FREE WORKOUT HERE⬇️
docs.google.com/document/d/14...
Instagram: reelCUpsWK...
TikTok: vm.tiktok.com/
My Twitch: / jcfrostyy32
Interested in 1 on 1 Coaching in Person?
Stop by and see me 👇
509 Hwy 119, Alabaster, AL 35007
Training Program:
linktr.ee/Jcfrostyy
Intro Music: / procyentv - Sport
The cuffed windmills are so clean
Thank you sir!
Great progress bro ‼️🔥 Do you do your wall sits and hip abduction isos everyday or only before you dunk and before you workout?
So I’m supposed to do them everyday but I get lazy and I don’t 😂 but I for sure do them before a workout or jump session. But it’s supposed be done everyday!!
@@jcfrostyy 😂 I feel that but ok bet! I’ve been doing them after my jump session but I may switch it around since you’re progressing rapidly 😤 I needa get back
how high did you jump at minute 3:40 in cm sir? and great progress btw love your videos keep it up💯💯❤
approximately
I have no clue man maybe got my head at 9 foot 9
that is impressive thank you @@jcfrostyy