My Brother's Insane 100 Day Body TRANSFORMATION
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- čas přidán 6. 09. 2024
- Let me take you on my brother's journey who transformed his body and his life in 100 days...
Hey everyone!! I hope you enjoyed the video, Have a great day!!
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2 brothers trying to get jacked together is wholesome
2 brothers jacking each other is awesome*
One trying to get more jacked ;)
One brother's already jacked af
@@JeromeSoCool it may change soon. then you can teach him. until then find a good gym bro
Thanks
Damn... Your brother is really lucky having someone like you help him
That's so wholesome. Love it . He also inspired me too !
What a great health advocate you are Nicolas.
Alex looks great but looking great doesn’t compete with feeling great, your mum is so very proud of you both 👏👏
LETS GOO
As an older brother that when through (all self improvement distractions) and it impacted my younger brother hard. Ever since Nov 2023 I constantly worked out. 220 lbs. -> 205.8 lbs. Now it’s my job to holistically improve myself where my whole family is inspired to be like me.
Respect 👊🏾
Inspiring, i was thinking that there was something wrong with me for not being able to bench 225 after several months of training. It takes time to increase your bench, as shown by Nick's brother with elite genetics. My bench is currently 170 pounds pause bench, im hoping to hit 225 pounds pause bench by 2025. Wish me luck! I'll keep this comment updated with time.
hows it going so far bro
So proud of how professional and lovely this video was but i feel like there was a lot of stuff id love to see...like stats before and after comparison side by side or diet in a day or vlogs of your brothers struggles and mentality change over time
Wow what an inspiring transformation! Good job Alex so proud of you!
Thank you so much dad!
Every times he say weight in lbs i will go to google and convert it
Fr
just divide the weight in lb by 2.2
Dude you're amazing!
Individually, the great change and help you provide to your brother with your knowledge, the fact of being able to train together and share that moment of training with someone you love, is one of the most beautiful and motivating things to me. Keep going hard, guys! 💪🏼
It’s wild that his brother is a professional gamer
you guys are the cutest brothers omg
I love how you put your videos together so good man
Aye, it’s about time we got a video with Aleks, love the video ❤
Nicolas bernt is super cute!❣ my favorite aesthetic you tuber 🌟
bro transformed him into a walking budweiser advertisement
One of the most wholesome videos I’ve ever watched!😊
Soooo inspirational 😍💕If you put your mind to it, you can do anything! 💕
I love this bond in the video
Dude this is so awesome. The only thing I wish is you would upload more ♥
Brotherhood 😊❤
Currently bulking right now, I gain 1 kg last week. Because of Nicolas, he actually inspired me to workout and appreciate myself. MCDONALDS HERE I COMEEEE!!
W bulk. I’m on a bulk too. Started working out late January. I have gained 12 lbs in the past two months.
@@elik384 Rooting for us broo!! Good luck on our bulks and remember, the cut’s going to be insane!
what can I eat for bulking?
@@Kwoojinnanything but dont go crazy on junk food, u just need to be in a calorie surplus
Now that was amazing
Love this. Keep it up. Please upload more
Nic back at it again with another W
I’m so proud of you!!!
This was amazing to watch
Broo, can u pls keep a video on exercises for 13 yrs boy😅
If I was an octopus,all my three hearts would beat for you 😅
W COACH W BROTHER
Actually it’s really cute seeing the full sibling vibes in this “he’s really wise for his age, it’s actually annoying” and “he keeps stealing my clothes. 😂 But obviously they’re close. An older sibling being humble enough to follow the youngest institutions!
This is great, how about a follow up?
Bro a follow up? 😭 it was just posted today
Awesome job ✨🤩
I really need a brother like you. Unfortunately I don’t 😢
But hope I could make it for my son😅
NICE VIDEO 🎉
HI ALEX
You both have the same smile :) Good result Alex, keep on the right track now. The only thing is: all that training made his hair curl
7:17😂
Can you do only dumbbell workout routine 😊
Good work ❤❤
you guys look so alike!
I was watching the start of the video on the toilet, looked fown and noticed me and your borther have the same puma boxers on
Ha, i wish i could get my brother to workout with me
how tall they are?
I wish my brothers liked each other like this 😢 jk they love each other I swear 😁
bro i also need some help i am 13 and 55 kg i wanna change and be healthy will u help me 😭😭😭
Bro needs support we are with you 😢
55kg is okay at thirteen. Just do some exercise regimen and splits. Try out what works and doesn't work for you. Do push pull legs and cardio. Track your calories and eat more proteins. And prioritize healthy diet
Love you’re content it truly changed my life (pin?)
How tall is your brother
Yessir me and my brother are also getting jacked by this summer🤑
😮😮😮
Made me cry I wish I had a brother but he went the wrong way in life :/
I love your videos
Bruh I’m the exact same physique
Opm anime arc ep.2
Nice 👏💪👍
nicolas, do you do world class tkd? i’m a green stripe 👍
❤
W vid
What's wrong with netizens 😢
It's much better thn those shows oldies producer , director or seniors who scan them from top to bottom with their eyes
update?
Nice to have a car at 17.
Can you do 10000calorie challenge and show your body before vs after eating
I can't find his twitch acc
I am very slim so I want to do 90 day challenge starting from 1st April,2024. Take a slim person make its body . I do everyday at morning 30 tricep dips, 20 normal push-ups, 10 decline push-ups . But before I used to do 68 push-ups in 4 sets (15,15,15,23) , 117 dips in 4 sets (26,26,26,39) and 45 decline push-ups in 4 sets (10,10,10,15) . at morning and afternoon then total normal push-ups 136, total dips 234 and decline push-ups 90 . If possible I do at night also same the total is 204, 351, 135 for Normal push-ups, dips, decline push-ups respectively. I want to grow my body like you both how I can grow, you were there for your brother but I have no one only my parents no brother or sister to compare or challenge😔. YOU doing best so I am seeing your videos only. Please make a video for me. I am waiting . Just read this and understand it and do it Please for me.
Is he your older brother
W
How old is he?
Wow unbelievablea!
나도 니콜라스 한테 pt받고싶다.
💚💚💚💚💚💚💚💚💚💚
200 days ?
I see his brother chose the height genetics instead of body muscle genetics 😅
愛らしい
Every like equals one workout at the gym❤❤🎉🎉🎉🔥🔥🔥🔥🔥
Hi🙋🙋
Everyone needs a younger brother who's a gym rat
Pro tip.
Pls show lbs and kg in the vid
Are you guys half Koreans ?
Can you shake your chest muscle? If yes then so in a video?
the hair, need a sportier cut. Nice progress on the body.
Oh my goodness you should thank God that you got all the good jeans how the hell are you guys brothers? You’re so hot and he is so so.
AMWF i asume?
NAH YOUR BROTHER WORTH 6-7 ELIXIR TO SPAWN
294th
that ain’t holy
0:06 is this singapore LOL
W