GAA WORKOUT WITH CATHAL MCSHANE

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  • čas přidán 6. 11. 2019
  • Here’s a upper body workout Cathal and myself done after recording an episode of the GAA & Gym podcast.
    - Hi my names Oisin Quinn, I’m a GAA player and strength Coach. Recently I opened my own gym and strength and conditioning business. This vlog is to document my journey as a young S+C coach, business owner and most of all Club GAA player.
    - Check out my LINKS:
    - PRODUCT LINKS : www.amazon.co.uk/shop/quinnst...
    - INSTAGRAM: quinnstrengthconditioning
    - FACEBOOK: / quinnstrength
    - PODCAST : open.spotify.com/show/73VTLyd...
    - ITUNES : podcasts.apple.com/gb/podcast...
    -
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Komentáře • 33

  • @darrenroche9225
    @darrenroche9225 Před 4 lety +4

    A smashing player up there with the best

  • @andrewconvey164
    @andrewconvey164 Před 4 lety +4

    Great workout from a great player

  • @darraghfarrell5939
    @darraghfarrell5939 Před 4 lety

    Very good balance with the exercise ball💪

  • @DDent-vc7ol
    @DDent-vc7ol Před 4 lety +1

    Welcome to AFC Cat!

  • @enolux
    @enolux Před 4 lety +14

    great stuff lads. no showing off - just good form and sufficient exercise of each muscle.

  • @AceHardy
    @AceHardy Před 4 lety +2

    💪🔥🏋🏽‍♀️

  • @gazzhickeyfitness9277
    @gazzhickeyfitness9277 Před 4 lety +3

    Any particular reason for close grip bench press?
    Great video👍🏻

    • @troll2hero
      @troll2hero Před 4 lety +1

      Triceps

    • @oisinquinn2874
      @oisinquinn2874  Před 4 lety +1

      Bit more TRICEP emphasis, but tbh it was just doing something different and something that isn’t always trained

  • @GeorgeBowditch
    @GeorgeBowditch Před 4 lety

    Do you play on the same team as him? If you do you are lucky

  • @gameswithjames5015
    @gameswithjames5015 Před 2 lety

    Do u know who anthony smith he said he’s ur cousin cathal

  • @bengaston1620
    @bengaston1620 Před 4 lety

    You must watch Brian alsruhe right?

  • @liammcdonagh4242
    @liammcdonagh4242 Před 4 lety +2

    Some hairline

  • @VantaBay
    @VantaBay Před 3 lety

    speeder. What a shame because he seemed like an alright fella

  • @Abcd-hr9ot
    @Abcd-hr9ot Před 4 lety +1

    Iv seen 14 year olds bench more

    • @jordanburns2875
      @jordanburns2875 Před 4 lety +19

      nobber d robber and then same 14 year old probably couldn’t kick a point, run as fast, wouldn’t be as fit or take a hit like that man can.

    • @Abcd-hr9ot
      @Abcd-hr9ot Před 4 lety +1

      @@jordanburns2875 guys a waste of space

    • @jordanburns2875
      @jordanburns2875 Před 4 lety +7

      nobber d robber I wouldn’t say you’d know a lot about football

    • @Abcd-hr9ot
      @Abcd-hr9ot Před 4 lety

      @@jordanburns2875 more hurling meself.

    • @theduck4382
      @theduck4382 Před 4 lety +11

      nobber d robber and what about you big man? How much do you bench? Or do you just sit at home commenting on other lads doing the lifting?😂 I know what I’d put money on 👀🤣