GAA UPPER BODY WORKOUT

Following on form our podcast together myself and eoghan got in a real good upper body workout.
Try it out ....

[@tomtuite730]

Dont understand how you dont have more subs Vids really helpful

[@oisinquinn2874]

Tom Tuite thank you. Much appreciated

[@flashultra369]

Before I watch it I know it’ll be good. Have any tips for coner back in hurling to get faster or things than I need to be a defender

[@oisinquinn2874]

Flash ULTRA! Thanks man.
Yeah keep working at sprint workouts and get as much game time as possible and aim to increase ability to read th game

[@flashultra369]

Thanks👍 try to do that