Day 7 Juice Fast: From Sunrise to Sunset - My Full Daily Routine

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  • čas přidán 28. 06. 2024
  • Today, I’m sharing my complete routine for Day 7 of my 30-day juice fast. Join me from sunrise to sunset as I walk you through every step of my juice fasting journey.
    Helpful Resources:
    - Juicer I Use (Auto 10): shrsl.com/41nx8
    - Discount Code: Use code "Brandon" for 10% off at ‪@KuvingsUSA‬
    - Mason Jar Vacuum Sealer: amzn.to/4cIXeI6
    - Dalstrong Chef Knife: amzn.to/4cIoQNK
    - RFID Signal Blocking Phone Case: amzn.to/3xEbtiA
    - Oral Hygiene Blog: bit.ly/oralhygieneblog
    - Book: TOLM: Tree of Life Meditation System by Ra Un Nefer Amen
    What You'll See in This Video:
    Wakeup Routine: How I start my day and my first juice.
    Juice Recipes: Recipes for the delicious and nutritious juices I drink throughout the day.
    Daily Activities: How I stay active during a juice fast.
    Evening Routine: Winding down and preparing for a restful night’s sleep.
    Why Juice Fasting?
    Juice fasting has numerous health benefits, including detoxification, improved digestion, and increased energy levels. Whether you’re a beginner or a seasoned juicer, this video will give you insights and tips to enhance your own fasting experience.
    Juice Recipes Featured:
    1. Early Detox: Dandelion Greens, Watercress, Sweet Crisp Lettuce, Cilantro.
    2. Midday Green Juice: Dandelion Greens, Fennel, Sweet Crisp Lettuce, Green Apple.
    3. Evening Citrus Boost: Pomelo, Valencia Orange, Strawberry, Pear.
    Stay Connected:
    Website: www.brandonahmaud.com/
    Peace God! Join the CZcams Membership:
    / @brandonahmaud
    ---
    Watch Next:
    - Day 1 Juice Fast: • Day 1 of My 30 Day Jui...
    - 30 Day Juice Fast Challenge Live: czcams.com/users/liveq7Rp4NtdzyQ
    ---
    Thank you for watching! Don’t forget to like, comment, and subscribe for more updates on my 30-day juice fasting journey. Let’s stay healthy together! 🍏🍊🍋
    DISCLAIMERS:
    ⚠️ This is for informational purposes only and should not be taken as medical or professional advice.
    ⚠️ Some links here are affiliate links. I might earn a commission at no extra cost to you if you purchase through these. I only suggest trustworthy products and services that I believe would be valuable to you.
    #JuiceFast #JuiceFasting #DayInTheLife #JuiceCleanse
  • Zábava

Komentáře • 74

  • @BrandonAhmaud
    @BrandonAhmaud  Před 23 dny +4

    *Ingredients used for juices in description
    Resources:
    - Juicer I Use (Auto 10): shrsl.com/41nx8
    - Discount Code: Use code "Brandon" for 10% off at @KuvingsUSA
    - Mason Jar Vacuum Sealer: amzn.to/4cIXeI6
    - Dalstrong Chef Knife: amzn.to/4cIoQNK
    - RFID Signal Blocking Phone Case: amzn.to/3xEbtiA
    - Oral Hygiene Blog: bit.ly/oralhygieneblog
    - Book: TOLM: Tree of Life Meditation System by Ra Un Nefer Amen

    • @swervinservin24-7
      @swervinservin24-7 Před 23 dny +1

      Thanks bro🫡💯

    • @JamesFisher-mb6wp
      @JamesFisher-mb6wp Před 17 dny

      How do u keep weight on

    • @JamesFisher-mb6wp
      @JamesFisher-mb6wp Před 17 dny

      How do u keep weight on during juice

    • @jasongrigsby3879
      @jasongrigsby3879 Před 11 dny

      I’m thinking about starting one to live healthy lifestyle I been struggling with diabetes

    • @HefenSankhTepra
      @HefenSankhTepra Před 10 dny

      WOAH you tapped into the TOLM by Ra Un Nefer Amen!? Brother i had no idea! Would love to see you talk about your experience with it, I’ve been looking for more brothers to share those teachings with!

  • @makaylayoung1157
    @makaylayoung1157 Před 22 dny +2

    im on day 6 of my 60 day juice fast

  • @casinocrisis
    @casinocrisis Před 23 dny +5

    Thanks for the knowledge and dope editing family

  • @mrMankx
    @mrMankx Před 23 dny +8

    You are so inspiring, love the chill music, happy i found myself here. 😊💚

  • @is3644
    @is3644 Před 4 dny

    I’m currently welcoming juice back into my system. I don’t want to over do it but here is my schedule and please guidance is needed.
    6am-Water
    9am-Watermelon juice
    12pm-Watermelon smoothie/Walk
    3pm-Watermelon smoothie
    6pm Raw watermelon/Done

  • @rocou945
    @rocou945 Před 2 dny

    thank you for the discount code for the juicer, I cant wait to receive my new toy!

  • @hermanmcleod5182
    @hermanmcleod5182 Před 23 dny +4

    Peace God.

  • @christopherwilliams5508

    Keep up the positive energy and journey 💯

  • @christopherwilliams5508

    Thank you 🙏🏾 KING 👑 for sharing your recipe for the juice

  • @vmaultsby
    @vmaultsby Před 22 dny

    Grand Evening my brethren 😘❤️✊🏾🙏🏾. Appreciate you sharing your day with us ❤🔥🔥

  • @NayNay-zm5ln
    @NayNay-zm5ln Před 23 dny

    Great video!! Thank you💕

  • @kalandrawillis9051
    @kalandrawillis9051 Před 23 dny

    Great content bro. ❤ very inspiring

  • @monacannon6644
    @monacannon6644 Před 23 dny

    Thanks for sharing.

  • @jewel9663
    @jewel9663 Před 22 dny

    Thanks for sharing this juice video

  • @Dessnh
    @Dessnh Před 21 dnem +2

    Just finished my 21 day vegetable juice fast

    • @BrandonAhmaud
      @BrandonAhmaud  Před 19 dny

      Congrats 👏🏾

    • @jasongrigsby3879
      @jasongrigsby3879 Před 11 dny +1

      How it go

    • @Dessnh
      @Dessnh Před 11 dny

      @@jasongrigsby3879 very low energy didn’t bring much bodily changes besides weight loss just mental clarity and positivity

    • @champagneprincess4
      @champagneprincess4 Před 8 dny

      No fruit? That’s what makes it taste good, unless there was some that still tasted good?

    • @Dessnh
      @Dessnh Před 8 dny

      @@champagneprincess4 no fruit and it’s not really for taste it’s for nutrients cleansing and healing

  • @stephanietaylor9552
    @stephanietaylor9552 Před 21 dnem

    New subscriber ❤

  • @MissJasmine313
    @MissJasmine313 Před 23 dny

    ty so muchf or this bc the DETAILS and thorough planning is what makes this so hard to stick through it. Thank you

    • @sharailj
      @sharailj Před 23 dny

      Naw if you into yourself this is rewarding

    • @sharailj
      @sharailj Před 23 dny

      Work on them pushups

    • @MissJasmine313
      @MissJasmine313 Před 23 dny

      @@sharailj your own business is hard to mind, ain't it? 🧿

    • @tata-pf1eb
      @tata-pf1eb Před 23 dny

      Awesome video ❤ thank you for sharing your journey

    • @BrandonAhmaud
      @BrandonAhmaud  Před 23 dny +1

      Glad you found it helpful. Once you get a routine down, it becomes less of a challenge. Positive vibes to you 🙏🏽

  • @bryandubon573
    @bryandubon573 Před 21 dnem

    Amazing work . Your day seems perfect and mellow. You inspired me I been following you since the Dr Sebi guides you used to make🙏🏽

  • @thato4165
    @thato4165 Před 22 dny

    Nice song. What's the name of the song at the start?

  • @hermanharper4594
    @hermanharper4594 Před 19 dny

    If you want to do blender recipe with no Juicer what would you recommend. Want to save the pulp fiber how would you change or use same ingredients.. I want to figure out how to do cleanse recipe and detox my gut. I'm 72 years old good shape just have a bad lower back. Keep seeking knowledge and passing it on. Got to get on track

  • @blackscientist
    @blackscientist Před 7 dny

    Hey Brandon. What are your opinions on dry fasting?

  • @tata-pf1eb
    @tata-pf1eb Před 23 dny +1

    What is that pouch for the phone? Do you have a link for it, please 🙏

    • @BrandonAhmaud
      @BrandonAhmaud  Před 23 dny +1

      It is an RFID case designed to block signals from the phone. I've found that blocking these signals improves my sleep quality. I've updated this information in the pinned section and comments. Thanks!

  • @guy13990
    @guy13990 Před 23 dny +1

    Great video bro, what’s that book your reading?

    • @BrandonAhmaud
      @BrandonAhmaud  Před 23 dny

      Thanks. It's Tree of Life Meditation System by Ra Un Nefer Amen

    • @guy13990
      @guy13990 Před 22 dny

      No doubt, I’m going to check it out.. Amazon has it but is over 400, is there anywhere else I could pick that up?

  • @Aangelarium
    @Aangelarium Před 22 dny

    when you pre make juice it starts to oxidize that is why juice made on the spot hits different

  • @dalton_root
    @dalton_root Před 23 dny +1

    What are the ingredients to the homemade oil base that you brush your teeth with?

    • @BrandonAhmaud
      @BrandonAhmaud  Před 22 dny

      I listed it within my oral hygiene blog. In the description and pinned in the comment section

  • @YodiJohsonna
    @YodiJohsonna Před 23 dny

    How often do you ground with your bare feet on the ground?

    • @BrandonAhmaud
      @BrandonAhmaud  Před 22 dny +1

      Not as much as I should. Gotta be more intentional about it, for sure.

  • @plantbasedbri_
    @plantbasedbri_ Před 21 dnem

    I saw you throw the whole apple in there? I do that as well but I heard that apple seeds contain cyanide. How do you feel about this?

    • @BrandonAhmaud
      @BrandonAhmaud  Před 19 dny

      Hey, I've read you'd have to eat a ton of apples for it to be a problem. Sometimes, I take the seeds out, especially if I'm gonna eat a lot of apples in a week. I've been doing this for years without issues. But it doesn't hurt to do for extra precaution

    • @plantbasedbri_
      @plantbasedbri_ Před 19 dny

      @@BrandonAhmaud makes sense!!

  • @YodiJohsonna
    @YodiJohsonna Před 23 dny

    What kind of scooter is that?

    • @BrandonAhmaud
      @BrandonAhmaud  Před 23 dny +1

      It's the Honda ADV150. You may find the updated version, the ADV160, currently available.

    • @YodiJohsonna
      @YodiJohsonna Před 23 dny

      @@BrandonAhmaud thanks!

  • @TyMo-e5j
    @TyMo-e5j Před 23 dny

    Book?

    • @BrandonAhmaud
      @BrandonAhmaud  Před 23 dny

      TOLM: Tree of Life Meditation by Ra Un Nefer Amen

  • @swervinservin24-7
    @swervinservin24-7 Před 23 dny

    🫡💯

  • @TanyaHayes-rq9cd
    @TanyaHayes-rq9cd Před 23 dny

    Thank you! Very inspiring keep up the good work.🫶🏽