सुबह से लेकर रात तक की Healthy Diet | The Best Meal Plan | Perfect Healthy Nutrition Diet Chart

#healthydiet #healthyfood #healthyrecipes #healthylifestyle
इस वीडियो में बताया गया है कि किस समय क्या खाना चाहिए, कैसे आप एक healthy diet लेकर अपने शरीर को स्वस्थ रख सकते है , सुबह से लेकर शाम तक एक हर एक समय क्या खाना आपके लिए सही रहेगा |
In this video, it has been told that what should be eaten at what time, how you can keep your body healthy by taking a healthy diet, what food will be right for you every time from morning to evening.
सुबह से लेकर रात तक की Healthy Diet
The Best Meal Plan
Perfect Healthy Nutrition Diet Chart
Fitness
पूरे दिन का Diet Chart कैसे प्लान करें
ये Diet चार्ट बनाया तो कभी बीमार नहीं पड़ोगे
किस टाइम क्या खाएं
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[@bnpxyzz]

Tnx🥰🥰🥰🥰

[@sumitsir6295]

Useful information 👍

[@tanubharati562]

WOW!

[@SiddharthKumar-mf1yt]

Thank you

[@RavinderKumar-zm5eq]

Thank you sir ji😊😊😊😊😊😊😊😊

[@ShreeHari801]

Great 👍

[@pushpasingh6428]

Thank you 👌👌🙏

[@pratikshashukla80]

Thanks sir

[@user-gk5oc5bn1x]

100%sehi hai

[@gkknowledge-ln7ff]

Nice information❤❤

[@umakantdurga1744]

Thanks Dr ji Jai Shree Ram Jai Hanuman

[@manishnain9]

👍

[@christinaparihar2098]

Super

[@nabakhan1]

😊

[@lavinasodhi6823]

V nice

[@mycountry9157]

Good 👌👌👌👌❤❤❤

[@pradeepnahar1384]

❤❤❤❤❤❤

[@RavinderKumar-zm5eq]

Waha 😊😊😊😊😊

[@user-qi1dk5sr1b]

❤❤❤❤❤❤❤❤❤

[@user-dc1ov6rw5x]

☺️💖

[@vaishnavibaby5606]

Very nice information ❤❤❤

[@pradeepnahar1384]

❤❤❤❤❤

[@AnujKumar-vs9or]

Health
Y diet for college students please make a video

[@stumantra]

Its good topic, I will think about it soon.

[@AnujKumar-vs9or]

@@stumantra thanks,
I'm your new subscriber

[@AnujKumar-vs9or]

Bhai physical weakness kaise door karen please reply me recently mujhe typhoid ho gya tha toh bohot weakness aa gyi hai please reply me❤❤❤

[@stumantra]

Weakness dheere dheere door hogi, sabse pehle liquid me juice ya nariyal ka paani Lena shuru karo, sath me aapko vitamins aur protein ka pura dhayan rakhna hai...vitamins ke liye Hari sabjiyan kaho khoob, salad Khao aor protein ke liye doodh, anda ya paneer PE dhayan do....breakfast acha hona chaiye aur rat me sone se pehle doodh.....iske aapko exercise bhi shuru karni hai, kyuki typhoid joints par asar daalta hai to aapko haatho aur pero ko bend karke unko kholte raho aur sath me cardio exercise bhi karni hai hai....bas ye Kar lo 15 din me weakness door ho jaayegi

[@AnujKumar-vs9or]

@@stumantra thanks but I'm vegetarian. egg nhi khata

[@AnujKumar-vs9or]

@@stumantra thanks a lot ❤️❤️❤️❤️

[@rashmipathania4827]

Is it good for constipation

[@stumantra]

Constipation ke liye aap iske sath sath din me papite aur amrood ka sewan kiziye aur pine me thoda sa garm lizye..... constipation nhi rhegi

[@user-zu3cw5tk5q]

Kaise koi mota ho jata hai meri kismat ma sayd mota hona likha hi nhi hai, mai bhut ptli hu 😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢

[@stumantra]

Aap roj doodh ke sath banana Khao

[@user-zu3cw5tk5q]

@@stumantra nhi kha skti dudh kyuki mera liver thoda gdbd hai doctor ne mna kiya hai

[@Sjjsjam]

​@@user-zu3cw5tk5q😂😂😂 tu asi rahao 😂😂😂

[@randhirmishra5009]

Sem tu u😂😂😂

[@santoshkumar-ve4bg]

Patla ho ye sahi he patla hone ke liye log kya se kya krna parta he

[@Arnabtalukdar-ez1vs]

Anyone 2024 😂

[@Designer_payal9911_]

Mera weight ek he jagah ruk gaya hai kya karu 2022 se lekar aab tak 56 kg hai isse kam nahi hota 😢😢..

[@stumantra]

Doctor ko dikhao, ho sakta hai liver thik se kaam nhi kr rha ho..aapko bhook thik se lagti hai ya nahi ?

[@Designer_payal9911_]

@@stumantra nahi lagti mai toh Jung food bhi nahi khati bilkul bhi mirchi bhi nahi kha paati bilkul hu.. kuchh digest nhi ho paata 😢😢 meetha bhi nahi kha paati..

[@ashishkumar-dg6qb]

mera to 2014 se hi 57 kg h ...or sab kuch khata hu

[@AYESHAKHAN-le7po]

Bhai ye diet kaha se hui hai ye to pura pura khana hai mujhe patla hona hai aur ye sab khana to Mota Kar dega

[@stumantra]

Ye wo diet hai jo aapko bimar nahi karegi, patle hone ki diet alag hogi aur sath me exercise bhi karni padegi

[@GurmeetDhiran]

Shi bta rhe h kr k dekho tym to tym Khao 2 hour exercise kro night m tym se kha kr walk kro khud frk lgega mere 2 baby h 1 year k andr hue h opration se maine 3 month k baad same aise hi kiya weight 5 kg km hua h bhut frk lg rha h kr k dekho khud comment kroge

[@KingQueenFashion770]

Yah ek healthy diet hai na ki vate loss diet hai

[@mymissqueengirl81]

Yeh tea or biscuits wali unhelthy tips dena galat bataa raho ho bhai. Is ki jagha bhune chane yah makhane jaise healthy snacks bhi toh kah sakte thhe.. 😡

[@paruljaiswal7572]

Thank you

[@wahidkhan-ru2ij]

👍