Barefoot shoes will change your life!
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- čas přidán 21. 08. 2024
- Prioritize your foot health with @VIVOBAREFOOT shoes. USE CODE: JIBBY20 for 20% off your next Vivobarefoot shoes!
These have been a favorite of mine and are Vivo’s most barefoot shoe. They help me stay grounded and feel stable during my strength training workouts and are super flexible as I move. They are designed to seamlessly enhance your natural movements, to help you move with strength and ease.
I'm liking some of these moves for my knees!
Hi Jibby, would you consider doing a regular video showing these foot exercises? I appreciate your content, also miss your lifestyle videos. Thank you! 💐
Yes
USE CODE: JIBBY20 for 20% off your next Vivo barefoot shoes! vivobarefoot.com
I’m inspired ✨
I do altered calf raises ( stand up onto your pinky toes instead of all your toes) and they help strengthen knee stabilizers and lift your arches. Over the past 2 years I've actually developed a bit of an arch in my foot that I didn't have before, and the exercise is a life saver too when my knees swell from a full day of work
Ouu this is perfect! I have flat feet and fallen arches. 🏃🏾♀️4 those👟 Anything to help relieve the pain will help. Cause honestly, I'm not diligent enough to keep up with the daily foot exercises.🤷🏾♀️
I'm glad you found it helpful! Take care of those feet!
Live your content and energy!
How can I pay attention to this with that gorgeous head of hair?! 😊
Anyway, thanks for the info. I’ve been considering barefoot shoes lately
Glad it was helpful and thank you so much!
Yep. Overpronated my whole life. Last year I taught myself how to move better and transitioned to barefoot shoes. I haven't worn regular shoes since, and my joints don't hurt anymore. I still have a long way to go, my balance is especially bad, but there's no way I'm going back now. 💪🦶
I love my vivos! and btw your hair looks amazing
I limped for a year until I got foot stabilizers to sleep in (Amazon) and Kuru shoes. Did massage ball during the day. PF pain is so debilitating!
Love it!!🙌🏾
I have the same problem…flat feet…have you tried the towel toe scrunch exercises too? Helps a lot
My PF pain started after I wore barefoot shoes for a while 😢
This is only me??? After that rolling ball with a foot my foot hurts next 2-3 days.
Barefoot choes change everything you do. Squatting to retrieve things on the floor is easier, which is better for your back, that's just one.
I have those exact same ones but ive only had them about a week so i cant say how good they are or aren't until ive worn them much longer
How are you liking the vivo motis flex?
And i know you're sponsored but try not to be biased ☺️
If you cannot afford Vivo’s (and I think they’re way overpriced) there are plenty of barefoot minimalist style dupes of overpriced brands on Amazon or other sites. (Temu will sell your info, even financial info so don’t use them.)
Do they have shoes for work?
What kind of work? Formal, slip resistant, boots?
How did you change your foot strike? I currently have bouts of turf toe on the right and want to correct this?
Vivo are expensive
Ahhh lalala
You go to the gym in those shoes? Isn't that like working out barefoot.