Diet vlog | 24 hours intermittent fasting ⏰ coping with weight gain, stress & no confidence [22]

Join me as I try my first 24-hour fast and keep trying to lose weight. A lot is happening recently, but I will try my hardest to post regularly and update you. I hope you are doing well ♥️
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About me:
My name is May and I post diet vlogs every Sunday to share my weight loss journey. My videos are silent vlogs inspired by the Korean diet vlog style and captioned in English.
I am on a long-term diet that is healthy and sustainable so I can reach my goal weight without yo-yoing or crash dieting.
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Tags:
diet vlog, weight loss, fat loss, what i eat in a day, mukbang, weight loss recipes, healthy lunchbox, coffee, stationary bike, intermittent fasting, OMAD, one meal a day, fasting, asmr, korean diet vlog, workout routine, exercise, arm workout, leg workout, weight loss workouts at home 다이어트 다이어트브이로그 운동 살빼 節食 減肥 減脂 減重 減肥日記 運動