What I Eat In A Week | Balanced and Simple! | AD
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- čas přidán 26. 06. 2021
- ♡Thank you to We Are Wild for sponsoring this video!
Use discount code ECEM for 20% off orders at the We Are Wild website here: tinyurl.com/yhwsbm4a
♡Hope you guys enjoyed this What I Eat In A Week. Tried something new this time with the voice over so let me know what you think! I would just like to remind you all that this is purely for meal inspo and should not be used as reference or comparison! please listen to your own body :) ♡
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I N S T A G R A M: @ecemgdn
T I K T O K : @ecemgdnn
B U S I N E S S : ecem@mcsaatchisocial.com
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♡ recipe: PB&J oatmeal
-Simply Quinoa's recipe: • PEANUT BUTTER & JELLY ...
♡ recipe: banana bread
-hungryhobby.net/oat-flour-ban...
♡ recipe: Ecems fav weetabix
- 2 weetabix biscuits crumbled
-70ml chocolate soy milk
-80ml unsweetened almond milk
-2.5 minutes in the microwave
-go crazy with the topings :D
♡ recipe: matcha spinach pancakes
-1cup rolled oats
-1cup almond milk
-1/2 banana
-1egg
-1tsp vanilla extract
-1tbsp maple syrup
-1tsp baking powder
- 1 scoop green powder OR handfull of fresh spinach and 1 tbsp matcha
♡ recipe: carrot cake overnight oats
-1/2 cup rolled oats
-1/2 cup almond milk
-1tbsp chia seeds
-1 tbsp maple syrup
- a pinch of grated carrot
-1tsp cinnamon
- raisins (opt)
-walnuts (opt)
♡ recipe: teriyaki salmon sauce
-2 tbsp soy sauce
-1 tbsp grated ginger
-1tbsp mirin
-1tbsp honey
-1tbsp sesame oil
♡ recipe: peanut sauce
-2tbsp soy saucee
-1tbsp brown sugar
-1tbsp pb
-1tbsp oyster sauce
-1tsp ginger
-1tsp chili powder/oil
♡FAQ:
-Age: 19
-Where do you live: London
-Editing Software: Final cut pro
-Height: 164cm
-Camera: linked above!
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(i do not own any of the music used in this video)
- @demongummies - study date • study date - demon gum...
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-sunshine samba-chris haugen
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--Brunch (Prod. by Lukrembo) / watch
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/ alpharomusic
• Alpharo - Too Early (C... v=G5zkdMTcQfo
sunlight trees and lucy • Sunlight
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Disclaimer: Links in the description may be affiliate links.
♡Sub count: 61,800
You could do a millionn of these and I would NOT get bored. Honestly. 🤩🤩
Me toooooo
Awhhh! Thank you🥺❤️
True , ✅✅
Sameee!
@@EcemGundogan 🥰🥰
you seriously don’t understand the joy I felt reading that title EEEEEEEE
😁❤️
Girl my brain is so ADHD and can never sit still for a full video, but literally watched all your meals with awe and enjoyed every second of it 🤩 Your food looks amazing and you have such a nice personality!
I tried two recipes; carrot cake overnight oats (it has been my go-to breakfast for some time now) and
I also tried the noodles with the peanut sauce..this is probably my favorite noodle recipe ever!
Omg YOU ARE SO SWEET!! Thank you for trying them out lovely!! Hehe glad you liked them😆❤️❤️❤️
Hello everyone, I hope you all are doing great!
I have worked as a personal trainer since 2019 and now I have started my youtube channel as I want to help more and more people achieving their goals.
I do mostly home workouts and all the exercises that I post are proven and their results are very pleasing......
I would appreciate a lot your support by subscribing and maybe you will find something that may help you as well....
8:55, these pancakes are pure art! So satisfying! And how is it even possible they all turn out that great!?
“Whenever you find yourself doubting how far you can go, just remember how far you have come.” Sharing some love from a small CZcamsr.
Loved the video 💜
so satisfying to see how she makes her coffee, food, exercises
Bişey sorcam, abla türk değil mi?
Hello everyone, I hope you all are doing great!
I have worked as a personal trainer since 2019 and now I have started my youtube channel as I want to help more and more people achieving their goals.
I do mostly home workouts and all the exercises that I post are proven and their results are very pleasing......
I would appreciate a lot your support by subscribing and maybe you will find something that may help you as well....
Omg everything looks delicious😋 Gave me some great ideas for the start of my 2nd weight loss journey💜
Wow this video is amazing! You put so much effort and all the recipes look so good! So much variety 😍 the music and the clear resolution and your soothing voice makes everything perfect! In love with this video thanks 💚👏🏻
Me realizing that i literally watched every single video ecem uploaded :'D
Gurl i love u and ur content SO SO MUCH!! Keep going, always looking forward to watch ur vids❤❤
i cant stop watchin' her what i eat in a Day videos, help.
i. am. obsessed✨🖤
your food LOOKS so colorful and amazing! oooo and the oats looked so good, I am literally gonna make them tomo!
You have no idea how happy I am for finding your channel, girl , I'm gonna start doing your recipes and your losing weight tips wish me luck ❤
I love you and your channel you just gained a new subscriber!
Loved your video as always!! And I also loved the voice over so definitely keep with them
Seriously you are a miracle really i always try your recipes and they are all amazing ty sm 💕i’ll never get bored of this kind of vid 🤩🤩
Omg!!! I just love your videos
P.D. Your editing is on fire girl, lots of love from Mexico🥰💕🇲🇽🇲🇽🇲🇽
Omgg i have been waitinggg for thiss i love u soo much ecem!!
Love this one ecem ! Keep going girl ❤️🔥
Why does your food alwayss look so good 🤤🤤 I love these videos from you Ecem, never tired of them 😍
The best day of the week is the day you post a video 😌🖐🏻
I literally just found your channel and oooh my god you already changed my life! Like really!! And you somehow encouraged me to start my own youtube thing!
Can‘t wait for yout next videos 😍
I literally love these videos! 💗
yass i 've been waiting for something like that on your channel ,i hope to see more od that☀️💕
omg these all look soooo good. just came across your channel and i am obsesseedddd
The voiceover made it 10 x better, professional :)))
i'm obsessed with your channel!!!!
i literally love ur videos sm!! u r doing great
Ooof worth the wait. I love these videos soo much. Keep ‘em comingg 🥵🥵🥳🥳
Yessss Ece canım you really are very inspirational 🌸 your personality just shines through and you’re so relatable and you’ve helped me change my ways for the better!
I’m so grateful for your channel - I don’t know your goals or what you want from life but I sincerely believe that you could go so far with food/recipe book and or well being coach!
You’ve got the personality and skill for it! 💕
🥺❤️omg you are sooo sweet! Your comment just made my day thank you so much!!!
She doesss 🥺
Hello everyone, I hope you all are doing great!
I have worked as a personal trainer since 2019 and now I have started my youtube channel as I want to help more and more people achieving their goals.
I do mostly home workouts and all the exercises that I post are proven and their results are very pleasing......
I would appreciate a lot your support by subscribing and maybe you will find something that may help you as well....
Already obsessed with your videos ♥️♥️🦋
Can you maybe do another Q&A about your weight loss?💓(for example: how you done it with calorie counting when you were outside)
yesss please @ecemgundogan
omg this might be my favorite food vlog of yours yet---I want to try making *everything*!
you give me so much food inspo it makes me so happy
thank you
these recipes just >>>
really you rock! everything you cooked looked hilariously amazing!
omg your food always looks so amazing 🤩 if only I had the energy to make them all aha
i definitely need more videos like that!! The food look so good🤩
Just discovered you and I truly love your videos!!!! ♥️♥️♥️
New subbie. Really loving this channel. Cant wait to try all the recipes 😋
Been trying to change up and improve my diet and these videos are really nice for inspiration and meal ideas :)
Your videos are so calming
Ecem I love you so much you detriment your kind pretty and an inspiration to all you have inspired so many people in the best way possible I even started waking up at 5 am and workout keep up the hard work ❤️❤️❤️❤️
Love Ecem's what are eat in a week videos😍😍😍.
Omg , first video i see for you, Im already in love❤️
It‘s so nice to see you grown up soo fast😍
When I found your Chanel you had like 3000 followers and now 62000.It‘s crazyyy!😍😍lysm
Sooo crazy right🥺❤️ TY!❤️
I've just found this video and it's very rare I will watch a video like this and want to try every single meal 🤣 it all looks super yummy but easy to make! Thank you for sharing 💜
We love your WHAT I EAT IN A DAY the recipes is looking very delicious and different continue to make this kind of fun vlogs!!🤩❤❤👌
YASSSS I WAS WAITING FOR THIS
Enjoy your vlogs so much!!
great quality of video and clear sounds 😍🧊 absolutely love it! I like the thumbnail too cuz it's 💜💜💜
~Love from a small new vlogger 🤍☺️
I loooove ALL these meals, yum! Look amazing 😋
This was so thorough and perfect
Thank you for your effort!!
Your hair looks 🔥 to the side!
Do you decide what to eat intuitively..I feel like I can only eat what I feel like eating xx
I binge watch all of Ecem's videos now, I want more.
THIS ALL LOOKS GOOD ❤️🔥
I love these videos so much🥺
I love all the recipe you shared. They are all looked amazing. i am sure they taste good too. keep coming more of this kind of videos. Love from Toronto ❤
love your videos! trying to make one of these “what I eat in a week” too, but this looks like lots of work and effort haha
One of the best what I eat in a week I've watched
I like the talk thru more than just music just my vote love it cute voice aswell very calming love Kimberly
It's actually the best video about recipes!
Love the food, editing and everythingg
honestly you give me so much inspiration and motivation😍😍😍thank you so much for your videos🥰❤️u deserve more👑❤️
Tysm👉🏼👈🏼🥺❤️
Everything looks super delicious, gonna try some recipes 😮💨✨
So rare to see recipes that are healthy, filling, and tasty so thanks for these, defo gonna give them a try 🤤
I’m obsessed by your brows literally
Definitely love watching these videos no matter voice over or not. Just love love love love me some Ecem!!! 💙💙💙💙💙😁😁
🥰❤️
My fav videos🥰they are soooo good.I just love them!😍🥰🥰
The only youtuber I watch in normal speed❤️
IN LOVE WITH YOUR VIDEOS GIRL❤!.
Thank you for your motivation... So tired of thinking about what to make for food for the day... This really helps 😅 keep going!
What I eat in a week? From Ecem? Couldn’t be happier right now!!! Love you so much bestie😌💙
Hehehe TY BESTIEE😏❤️❤️❤️
I feel great the moment I get the notification💜
🥺❤️
Right?
I love her videos
Especially "What I eat in a day/week" ones
@@patricijafijan6043 Absolutely I agree
Can't wait for Abbey sharp to react to your "what I eat in a day". She would really like it 😃
20min video by Ecem!!! Yes, please.
Omg, I loved your video ❤️
Here is the motivation source I need for a week 😌😌❣️❣️
I would love an updated how you lost weight video with some more tips on calorie counting and how you balanced with sweet treats
and loving the curtain bangs 🤩🤩
The nails the hair the dance the body 😩😩❤ i am in love🍥🍥❣
I always find myself re-watching all your content Ecem! So good!
Sooo much love to u girl i wish u all the best❤️
Yas I been waiting for this video thank u
😁❤️
Omggg you are the bestt. You are my role model . 😍
Love these videos 🥰!
.. I am obsessed.. never clicked so fast.. Love ya❤️💜
Awwhhh🥺❤️TYSM!
Do you look up recipes? All of your dishes look so delicious and creative 😋 inspiring!
Loved your video ! I was wondering which workout video you trained to on Friday ? I’d like to try it
Really perfect balance, i love it, and I love ur videos
Your videos are so satisfying
0:07 that crunch
Thank you so much for creating these videos.
Was waiting for this 👍
you know what u are new in youtube but i want to see you all the time . plz never stop updating what u eat in a day
I have been waiting since Wednesday for you to upload. Now I think it's definitely worth the wait when I saw what I eat in a week.
Hahaha awhhh! Thank you😂❤️❤️❤️
Ayye tuna with lime, avocado and corn thins that’s fire 🔥
I love your videos! 😍
Another great video 😍😍 Loooove your content 🥰🥰
I can't get over how great Ecem looks with curtain bangs. I'm obsessed ahhhh🥰🥰🥰
Omg TYSM🥺❤️🥰🥰🥰 im still trying to get used to them😂
POV: it’s your first time seeing her and u already like her 😭
Ladies and gentlemen: ✨that notification✨
😁❤️hehe
Love you Ecem. Look forward to your videos