The One Thing Holding You Back From Overcoming Mental Health Issues
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- čas přidán 7. 05. 2021
- In the decade I spent overcoming mental health issues, there was one single thing that allowed me to achieve near total recovery. While there are many aspects to recovery, without this one thing it seriously impacts your ability to overcome these issues and is holding you back. In this video I reveal what this is.
Anything expressed in this video is my own personal opinion based on my own experiences and should not be used as a replacement for professional therapy/medical help or advice. Please use your own discernment and personal judgement and seek medical help from a doctor or mental health professional.
After watching this I can honestly say that you cleared 90% of my 2-year long anxious self-blame inner dialogue 😮🎉
Knowing I can control and change this crappy victim mentality feels so empowering! Thank you for this video!!! 🙏
Anxiety and dp/dr makes me doubt my ability to go to university and have a career. I can’t even remember what I had for breakfast… Been like this for so long that it has become my identity. I’m self-aware of it though and handle it through taking action.
Whats terrible is that in the depths the comfort zone isnt even comfortable, good video thanks
Thank you for this!
So excited to see a new post!
i am so glad that i know this youtube channel...thank god...🙏🙏 and thank you ❤
ur my hero
is there any chance to talk to you?