Meditation for alopecia areata

If you are developing your own meditation practice - remember that every second counts.
@_sheridanruth_ is one of our sponsorship recipients and she will be sharing her tips for meditation as she develops her own meditation practice through this sponsorship.
It is normal to feel distracted or frustrated. In this video Sheridan talks about how she first started meditation and her first goal.
This Sponsorship Program provides financial support for individuals and families living with Alopecia Areata, while also raising awareness of the condition.
AAAF will provide funding for successful applicants for skill development and participation in activities. We are especially looking for activities which support the health and wellness of participants, both physical and mental. Activities which have an element of team or community participation are also encouraged.
The program will raise awareness for alopecia areata by collecting and sharing content from sponsorship recipients on social and traditional media. AAAF encourages participants to seek and take part in PR and media activities, and to share information about Alopecia Areata and AAAF with their local communities.
Our website: aaaf.org.au
Get Support: aaaf.org.au/support-groups/
aaaf.org.au/2021-scholarship-...
aaaf.org.au/support-ambassadors/
Get Involved: aaaf.org.au/donate/
aaaf.org.au/get-involved/dona...
aaaf.org.au/get-involved/dona...
Social Media: / aaafonline
/ alopeciaaaaf
#AAAF #alopecia #alopeciaareata #alopeciaawareness #hairloss #EmbraceAlopecia #WinningAlopecia #HealthyAlopecia #NoHairWeCare #charity #volunteer #AustraliaAlopeciaAreataFoundation