Week 93, Partner exercise use the structure Trailer

In the online teaching program - www.taijiandqigong.com/course... - we go from the basic and fundamental to the advanced. The program includes a lot of exercises to be practiced solo as well as partnerwork and of coruse Taijiform.
In this teaser we take a look at an exercise you might put under the catagory "powerexercises".
As you progress skillwise different approaches and levels will be a new part of you. Stepwise.
Being both on exploringtaiji.com and purchasing my book - Taichi, Qigong and Standing Meditation is a really good combination if your wish is to get an in depth understanding of how to develop skills:
www.amazon.com/Tai-Chi-Gong-S...

[@peterjeck2684]

Sure you force yourself to the ground internaly?