The Deadlift Bar: Check It Out

Dr. Adam Paul (Dr. Steve Brule Tribute) explains the deadlift bar; What is it? Who invented it? How much can you deadlift? Can you deadlift as much as Dan Green? Dr. Adam Paul covers it all!
Follow me on IG @untamedstrength
Intro Music: bloodeaglewbpa.bandcamp.com/r...
Untamed Strength is a Powerlifting/Strongman gym in Sacramento, CA: www.trainuntamed.com
Untamed Strength Apparel:
www.trainuntamed.com

[@craw405]

I bought a dreadlift bar and my max went from 315 to 495 overnight. Then I switched to Sumo cheat deadlifts and it went up to 950.

[@sandokangaragerepairer5344]

Mark Bryant try using mixed grip (not double overhand as you did until now) and belt...i think it would brings your dl to 1500+

[@MrAzzhloe]

All I had to do was start using chalk and my deadlift shot up from 135 lbs to 2000 lbs.

[@quintonmorris11]

If you scream loudly that's at least +200lb, maybe more if everyone in the gym hears it.

[@mccallcarlson3580]

Lol "Sumo cheat deadlifts" love those.

[@jt6366]

I put on shirts that say things about weight lifting. It adds a solid ten pounds to each lift.

[@NatureFavor]

omg, california bar, died

[@TheAmazingAlzervo]

I'm dying :')

[@TheSkyballs]

I had a legitimate laugh

[@louderthangod]

I thought it was hacky and cliche. The rest of the video had great info though.

[@damarei]

NatureFavor
The comedy in this video is amazing

[@KingCosmo7]

I had to pause the video just to finish laughing

[@Chr_07]

I love that Alan is a Steve Brule fan lmao.

[@thekimjongillest1112]

He's a man of culture

[@cocvhecv]

I fkn love this channel.

[@Sloimer]

Same lol

[@taylorschuller8386]

+1 like for the California bar

[@GrungeRockGod]

10/10 dr brule, forget that dangus green he is just a hunk

[@VeryNuclearYT]

Most often i use California bar during heavy deadlifts :)

[@ChubbyBlumpkinz]

The California bar got a chuckle outta me.

[@matthewharding7787]

Anybody rewatching this is 2019 just to see that Dr. Adam Paul intro?

[@bmstylee]

It's 2020 and I'm still laughing at that intro

[@stevesshawl7977]

2021 for the win

[@marv4167]

Steve Brule and Deadlifting on one video? nonsense that's too good to be true

[@jonfinna6858]

Love the Steve Brule reference! Regardless of bar or type of pull, what Cailer and Larry did in the clips used is incredibly impressive! Very strong dudes!

[@jackbarnes6841]

1000 respects for the brule skit intro

[@NathanMcKitrick]

Dude I freaking love Steve Brule. Thank you so much for this.

[@thomascreel6522]

Great editing and always so entertaining. You outdid yourself Alan :)!

[@maastashake420]

This is pure gold! It's awesome that you're a Steve Brule fan.

[@calgarybarbell]

Had a serious chuckle at the Steve Brule tribute. expertly done.

[@TimeRocker]

I always come back to this video every so often just to get a good laugh from the opening scene. Greatest of all time.

[@jardo531]

I love Dr Paul! He needs to a regular on this program.

[@mcano8402]

You are brilliant Alan! Thanks for your vídeos, always funny and informative. Cheers pal!

[@jamesgallagher9080]

I say this with full confidence, you're officially unconditionally my favorite channel on the entire internet.

[@spaceghost7807]

Alan you are the only person on CZcams who talks about the things you talk about. And that is GREAT. Always useful info and something to learn. Oh and you're also pretty Fing funny.

[@HarshSingh-iu3xs]

Never left xhamster so fast.

[@iJorgePaz]

Jordi ENP

[@aggmang]

nailed the editing!
Great Job!

[@markdavis2996]

I love Dr. Steve Brule and I love you, Alan for doing this!!!

[@markyassay6501]

Thanks Alan! This was very helpful. Great info!

[@johnnykruger5212]

That was the best Steve Brule impersonation I’ve ever seen! Good info on the dreadlift bar too

[@YoCrunchiness]

The intro was frighteningly spot-on. Bravo.

[@Darkenesis]

Alan, I just wanted to say 2 things. 1) I've always appreciated your content, and continue to enjoy the evolution of it. And 2) If you haven't heard of a band called "Slugdge", you should check them out on Bandcamp. They're my #1 most listened to band when I'm lifting, and as a metalhead, I think they would appreciate their work.

[@MrTrenttness]

Thanks Alan! Best wishes!

[@lov2splooge]

That intro lmao I’m dying!!. You need to do that bit more often for educational stuff like this.

[@A.DoubleD]

This is the best intro yet!

[@joseph13990]

PLEASE MORE DR. ADAM PAUL !!!

[@Leaderboardfit]

Awesome video! Pretty great Steve Brule impression!!

[@seanpeterson4673]

duuudeeee i liked your videos before but now knowing you are a steve brule fan makes it all the more reason to watch

[@shadowtaco69]

everything about the intro is gold

[@Sheabutta587]

Absolutley loved this, 10/10 on that intro 😂😂

[@AzzoFresh420]

Loving you Mr. Brule!

[@oliwar1]

my favorite intro on youtube.

[@michaellee9883]

Awesome video Alan! I recently joined a new gym and it seems every barbell is divergent. This video helped me a ton!

[@grahamlocklin]

Great humour in this one. Thanks for sharing.

[@jt6366]

I’ve been seriously training deadlift for 8 months. I could pull 455 on a power bar all day. I had never used a real deadlift bar until about two months ago. I pulled 495 like it weight 455. The difference to me was amazing and extremely evident. I’m tall and have an even greater ape index than my height by several inches. The bend in the bar with 495 felt like pulling a 3” advantage with a power bar. ...And it just launched off the floor. I bought an Ohio deadlift bar last week but will continue to switch using it and the power bar just for the feeling of deficit pulls especially when doing deficits.

[@danjacob4043]

Alan, great video. It was hilarious and informative, but more importantly you have Dwane the Rock Johnson selling Under Armour before your video starts. You’ve made it my friend.

[@Cautiously0ptimistic]

Well done on the Dr. Brule.

[@phillafresh5287]

Informative man! Entertaining as well!

[@davidrobinsonvocals]

First time commenting, watched along time, please more like this, this is incredible. Hilarious!

[@sethjohnson422]

Thanks to the California bar , I know have coffee all over my computer.....

[@Writhgaar]

I heard that Ensiferum snuck in there..One of my go-tos for lifting music!

[@Jasmine-ro7mn]

Dude you kill me with your skits

[@lukedeutsch1601]

Haha love check it out, Awesome stuff man.

[@JamesKeeton1]

1:22 is hilarious.... Props to your videos Alan!

[@cwall282]

I have watched the intro part at least 6 times the “drangus green” part cracks me up every time

[@AcceleratingUniverse]

i couldf i wantoo...

[@danielcox6193]

for the love of god please make more check it out videos! this was awesome

[@jamesyman007]

😂oh my goodness! Dr. Alan Brule lives. Laughed so hard. Great fun and great advice.

[@Wolfdorf]

Wow Steve Brule impression and lifting, best video ever

[@tenaciousandresilient9687]

I tend to like these videos before I ever watch them because I know your content is either good or informative.

[@iZenZation]

Great stuff!

[@isaacgard2157]

As if I didn't already like Allan's content enough, he collaborates with one of my biggest idols Dr. Steve Brule... pure genius my friend.

[@hso3facid]

No BS, straight up facts and info. Thanks.

[@user-qb7ei3cu5i]

Nice explanation, I like your facial expression when you say “train untamed” it is hilarious! The Barbell Comedian. Thanks Alan.

[@BrendanHengle]

Dude, this was absolutely hilarious. Well done

[@robbyhoffmann2975]

47 seconds in and this is the best video I’ve seen since the last video i watch about delgringos seafood drumpster.

[@chadcollins5955]

Omg dude.... you NAILED the Brule. 11/10

[@Xzy666]

This video is brilliant

[@LewisPC]

oh my god alan you should consider becoming a comedy actor as well as being a fountain of lifting knowledge bro

[@erasenegatedelete]

The Steve Brule intro is the best thing on the Internet 😂

[@nathanseibel3478]

Your Tim and Eric references are just too good

[@edgarross10]

I was randomly practicing my TRAIIIIIN UNTAAAAAAAMED scream and got a notification of this video lol, Alan is watching, you better train hard people

[@jasonBGI]

you better TREENNNN UNNNNTAAAAMMMMEEEDDDDDDUH

[@maxevans9688]

I thought it was train on time

[@edgarross10]

Max Evans dude his gym's name is untamed strength

[@maxevans9688]

Edgar Rosales yeah so?

[@edgarross10]

Max Evans his outro youtube line is train untamed

[@kekistanifreedomfighter4197]

Loving the Dr. Steve Brule parody! 😂

[@axpnxy]

Best intro ever

[@jasonBGI]

Adam Paul needs his own channel

[@finnmill1000]

Allan thrall is the greatest CZcamsr alive. That intro made my fuckin day mate

[@Fake--Natty]

Seems like switching to a deadlift bar could be a good way to keep adding 5 lbs to your weekly 1x5 deadlift.

[@PVTRoach2]

Fake Natty lmaooo

[@yezerman69]

That's pretty clever lol

[@thetruth5232]

You mean every 5th workout...

[@corry63]

nailed the brule cadence and manerisms

[@MultiSamster1234]

That’s a pretty great homage to Brule, well done mate

[@nicholasevans9490]

I love the tim and eric type intro haha

[@stevenseagal4987]

Good shit dawg

[@zakwilson3007]

I miss this type of video!

[@TirnanHealy]

Awesome dude, any advice for deadlifting in one fluid movement like that? I normally do RDLs and trap bar deadlifts.
When I try conventional (at gyms without trap bars) I find my legs legs straighten out before I’m at the top of the motion...

[@momashtilas]

Dude I died in the begining. Great videos. Love from Poland

[@BlurbFish]

To neatly summarize, the advantage of a deadlift bar is that it bends, thus reducing ROM.

[@StaySickGdl]

Thank you Alan, thanks to your videos I learned how to not break my back doing deadlifts

[@thebkstank2095]

This is amazing

[@lucasgibson5344]

That intro one upped everything you've ever done and will ever do......way to think it through ya drangus.

[@MrBrian465]

Wow that Steve Brule impersonation was spot on

[@jaredgriffingmail]

Ok, that was actually really funny. Please do more skits.

[@dronehomeless]

Man, your locking into place/pulling the slack out of the bar is legit.

[@reidbennett3586]

I wish your gym was near me. Your music is awesome. Battle Song by Ensiferum is an absolute banger.

[@talevich18]

great video Alan, much love from Israel!

[@jefferylord3068]

what great form! textbook!

[@dysonspreybar4903]

Love the brules rules bit

[@Katalyste]

I learned a lot and I LOVED the intro and 1:21 was hilarious!! 😂🤣

[@YGHuang]

Damn, you really got a great deadlift form!!

[@benjaminpendley6116]

The amount of times I've watched this for the intro is ridiculous.

[@xDooksx]

Nailed it

[@andrewcameron4277]

Amazing

[@flatlandsherpa]

Perfect timing for this video for me. I was considering getting a DL bar but after watching, I'll wait until I can at least pull 500 with my Ohio PB.

[@Kerry_kit_slayer]

Dear Alan, you are a God dramn Genius, ya dingus!
This was beautiful beyond words.

[@Gonzomedic1]

Great vid Alan, esp the California bar! You owe me a monitor!! lol

[@Hopp3rTx]

this is gold

[@Big_Chody]

Quality content

[@dgtlmoon]

Wow! Destroyer 666! Great choice in music!!