An Easy Way to Make Attiéké "15min Meal"

Sharing with you some deliciousness. Quick and Easy as usual - Hope you enjoy the recipe🤍
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*There are several versions of cooking this dish but for today's recipe, I chose to make it this way*
Full list of Ingredients
1.5lb of Attiéké (cassava couscous)
Follow package instructions or as explained in the video😊
*I ended up adding more water to it*⤴️
2 mackerel fish seasoned with:
fish seasoning and coated with AP flour(seasoned with salt and maggi).
Sauce
1/3 or 1/2 cup vegetable oil
1 large onion shopped
3 mini sweet peppers
1 to 2 habanero peppers
1 teaspoon (black pepper and adobo powder)
Salt and maggi to taste
1 tablespoon green seasoning
1/2 teaspoon minced garlic
1 1/2 tablespoon mustard
For the vegetables
2 medium tomatoes
1 small onion
1 cucumber
*Adjust measurements if necessary*
Enjoy!!!
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***Il y a plusieurs façons de cuisiner ce plat, mais pour la recette d'aujourd'hui, j'ai choisi de le faire de cette façon***.
Liste complète des ingrédients
1.5lb d'Attiéké (couscous de manioc)
Suivez les instructions du paquet d’emballage ou comme expliqué dans la vidéo😊
*J'y ai rajouté plus d'eau à mi-cuisson*⤴️
2 poissons maquereaux assaisonnés avec :
Assaisonnement pour poisson et enrobé de farine tout usage (assaisonnée de sel et de maggi).
Sauce
1/3 ou 1/2 tasse d'huile végétale
1 gros oignon coupé
3 mini-poivrons doux
1 à 2 piments habanero
1 cuillère à café (poivre noir et poudre d'adobo)
Sel et maggi au goût
1 cuillère à soupe d'assaisonnement vert
1/2 cuillère à café d'ail haché
1 1/2 cuillère à soupe de moutarde
Pour les légumes
2 tomates moyennes
1 petit oignon
1 concombre
Rectifier les mesures si nécessaire
Bon Appetit !!!
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Recipes you might like? Checkout these ⤵️
Green seasoning recipe // Recette de la sauce verte
➡️ • The Green Seasoning ||...
Beef Potatoes ➡️ • Beef Stew W/ Fried Pot...
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