High Protein Breakfast For Weight Loss - Thyroid / PCOS Diet Recipes To Lose Weight | Skinny Recipes
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- čas přidán 8. 08. 2019
- high protein breakfast for weight loss, this instant besan chilla breakfast recipe is rich in protein and fibre and is also gluten free and will help to keep you fuller for a longer time. #glutenfree #vegan
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Hi! I am Nisa Homey and I live in Kerala. Welcome to Skinny Recipes - CZcams's first Indian Healthy Cooking Channel. With over 25 years of experience in Indian cooking and baking, I started Skinny Recipes in March 2016 where I share healthy and nutrient dense recipes for weight loss and weight management with easily available ingredients. With my healthy recipes you can cook better & more often at home.
I do not use refined products in my recipes. Whether you are a beginner in cooking or an experienced cook or looking for healthy recipes; Skinny Recipes will help in cooking food in the traditional and healthy way. The recipes are healthy, easy to make, nutrient dense, and made with locally available ingredients. Join me and change your lifestyle with my recipes & tips.
New videos every Tuesday, Thursday, & Saturday
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DISCLAIMER: This is not a sponsored video and this product was bought with my own money.
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Copyright (c): nisahomey.com, this recipe is developed and first published by Nisa Homey
Thanks for watching and don’t forget to LIKE, SHARE & COMMENT!!
XoXo
Nisa
DISCLAIMER:
Pregnant and lactating women should consult their health practitioner before trying out natural home remedies or any remedies in this channel.
Those with celiac disease should avoid gluten (wheat, barley, oats, rye etc along with processed foods like cakes, biscuits, cookies etc made with the mentioned grains).
This video is only intended for an informational purpose.Readers are subjected to use this information on their own risk.This channel doesn’t take any responsibility for any harm, side-effects, illness or any health or skin care problems caused due to the use of our content or anything related to this..
The content is offered on an informational basis only, and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of a qualified health provider before making any adjustment to a medication or treatment you are currently using, and/or starting any new medication or treatment. All recommendations are “generally informational” and not specifically applicable to any individual’s medical problems, concerns and/or needs.
All the content published on this channel is our own creative work and is protected under copyright law.
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FYI: This video contains affiliate links, which means I may receive a commission for purchases made through my links. - Jak na to + styl
I will definitely try this recepie, as it seems very easy to make. I have lost 5 kg weight after following your channel. Thank you so much for sharing such nutritious recepies.👌👌👌👌👌
kamla singh so glad to know my recipes are helping you :)
Congratulations Kamla 👏👏
Pls share me too
Really
How much taken time for 5kgs weight loss
I killed it, I am a single Father and wanted to introduce something Indian for breakfast/lunch (Brunch) on Sundays. Chilla turned out so good, my son finished 8 of them as they were coming out of my pan and i was left with non. Thank you they were delicious, the reason i say that is because my son left me half to try it. Lol.
@@naliniahire11 thank u
Love u
@@naliniahire11 you got any thing healty ?
Best of luck...may Allah bless your son...❣️❣️
Awesome
I love your voice! Such a calming tone! Thanks for sharing this recipe!
I followed Nisa Homey's recipes and lost 29lbs. This was with no exercise, just following her recipes. It took me about 2.5 to 3 months to lose this amount of weight. Following her recipes, it has taught me to eat healthier.
Hello. Quantity of chilas? 1 or 2m thanks
This is the best recipe of besan chilla ever.. I never couldn't have besan chilla and after making it this way I'm just loving it ❤️
You can try adding kasoori methi and 2 spoon of curd, curd will add softness and remove dryness in besan, also with besan methi flavor really goes well.
Curd will aad fat you may aad little bit of Chas
100% agree with you. Can't eat thus after 5 mins as it becomes rock hard. I gave it to my son in tiffin - big mistake. Dont know what would he eat now 🤨 Its even doesnt taste well and hard like a rock when cold
@@dipikavishwakarma9251 you can try making besan chilla by adding around 2 to 3 spoon curd it will add softness
Also add dry methi
This recipe is just fabulous. We literally ate them standing up by the stove as they were made! I am so grateful for your recipes!
so glad you enjoyed them :)
Thank you very much for sharing your videos. Your recipes always come out looking so delicious. I'm vegan and I've tried some. I substitute tofu for all the meals. Once again thanks for your channel.
Very impressive! Definitely will try your skinny and healthy recipes. Thanks and well done!
Recently I had seen a video showing veggies like palak ash gourd radish methi...& Many other veggies used individually in chapati dough... Without throwing d extra water from veggie s..Using in kneading d dough... im truly
loving this...It really becomes
more digestible & gluten free...Full of fibre which is so essential
Best chilla I've ever made.. Thank you so much for this super healthy and delicious recipe, Nisha Ma'am.. 😊🙏
Hi nisha!! I made this today and it came out very well and filling too. Thank you.
Tried this today. Came out really well. Thank you for the recipe 😊👍🏽
Namaskaram!
I made it and ate it... and fed two of my friends too.... thanks for your channel. You are doing good service to the people and society..
I tried it today, it was easy to prepare and it turned out really tasty. Thanks for sharing such an easy to make quick recipe.
G
Young lady what are the 3 spices for digestive health she mentioned?
TX
@@aheartofworship27
ajwain -carom or caraway seed also called bishop's weed
jeera- cumin seed
heeng- asafoetida
Mam mene ye try kiya par mujhse ye palta nhi gaya kharab ho gaya aap bata skti hai apne kese kiya
Tried this recipe this morning. It was amazing!!!! Your recipes are wonderful and you explain everything so simply. Thank you Nisa. Keep on adding. Namaste!
Ya, I was surprised myself..... everyone liked it......
TX
I tried it today. Came out very nice. Thank you so much for this recipe.👍
Madam. In fact today i thought of preparing breakfast without rice flour. And while searching for instant breakfast i found your recipe. I prepared just now and had it. Amazing taste. Thank you very much. I am a diabetic. So sometimes i feel weak within five minutes. Your recipe helped me a lot. God bless you all with happiness madam. All the best.
Just tried the recipe this morning, absolutely fantastic and great for digestion. Thank you for sharing ,🙏
Hi Nisa! Tried the Besan Chilla today and it turned out so tasty. Thank you for the recipe and the tips. Helped me perfect it !
Looking forward to more such healthy and tasty recipes from you!
The best part is that it is super easy to make!
TX
TX
Thank you ma'am for this recipe. Amma at times does makes godamb dosha, will surely try out this version of yours ma'am.
Humble Regards,
Tried this and came out awesome, the best version of chila I had, very tasty and didn't require much oil too. Thank you so much 🥰
This is exactly what i need for my health. Can't wait to try it.
Mee tooo
Mee three,,, Something healthy and delish🤩
Super recipe mam
Thanks for sharing Nisa! This dish is amazing!
This is the first time I have come across your channel. I like the recipe and definitely I will try it at home. Thank you.
Oh sounds and looks great. Will definitely try. Thank you
Great to see this today.. I wanted these type of recepies with nice explanation .. thank you
Thanks for your recepies.I loved those recepies.
I have seen many cooking videos and many healthy food ideas, but they are incomparable to what you explain....I was more interested in what you had to say than the cheela😊😊......and your Advice for digestive issue patients and the anaemics is on point.
This looks amazing; I can't wait to try it, but that looks like a desert spoon, not a table spoon?
Tried this for breakfast today. Great recipe. Quick and tasty 👍
This is what I prefer in my breakfast.. going to try this in your way.. thank you Ma'am
Thanks a lot dear...it was wonderful experience. My family enjoyed your recepie 😍👍
Great recipe ma'am as usual..only one suggestion, please give list of ingredients with wt. In grams. in description..will help a lot..✌️✌️
Different variety. Thank you dear. Stay blessed.
Made it today,was awesome.Thank you for sharing the recipe.
I tried the recepie. it came out very well. very tasty. very nutritious. Thank you so much.
Thankyou Nisa, greetings from Australia. I'm quite enjoying your pancake, it's very healthy, gluten free & yummy. I've added 1 cup of chikpea flour though because my veges were so many & I found it was a better result. The first one I forgot to add salt, but then I adjusted the taste. It's very clever how you use the spoon to make a round pattern; since my fry pan has high sides I find it's not possible for me without burning my hands. Also at first it was sticking; & I remembered you said you must season the pan well, this is true. I like your clear, pleasant presentation & information about the products. I will share this with my sister & friends.
Thanks so much for being here and for your kind support, so glad you enjoyed the recipe. Much love!
Looks delicious! I'm gonna try this. Love your channel! The nutritional information you provide in between is really helpful! Keep up your good job. 😘
thanks so much, Divya :)
Thank you for this nutritious recipe. Tried it. Came out perfect and delicious.
Mam Your recepies are quite healthy and delicious too. I have started following you recently and it has helped me to keep my weight in balance . I want to follow your recepies in my daily life style forever Thank You so much for sharing your kitchen secrets. It has helped me to shift from junk foods from my kitchen to healthy eating habits. May God bless you in abundance 😘🥰
I will definitely give a try to this recipe. Can you pleas share diabetes friendly full day meal plan?
I made same as you..bit change..I mix batter in curd..it tastes yummy.
Thanks for your flavourful, vegan, healthy breakfast recipe!!
Wonderful recipe for the chilla. Thank you for sharing
Thanks for sharing. I needed this badly. Joined you 💕
thx would surely try it out!!! been looking for such healthy recipes!
Hi Nusa I love your recipes can you explain what oil you use and how you season your pan? Also what oils are best to make (and how), gingerly oil?
This is just an awesome recipe... it keeps me full almost until dinner time... Thanks a lot... You are an inspiration !!
i have made this , it came out delicious 😍it does not test like normal besan chila, other ingredient dominate the besan raw test and brings nice flavore to it, i hv added chopper green chilli, chopped curry leave , chilli flaks to give more flavour😍 and i made better bit more thin
one more easy recipe i got it , thank u mam
Way of presentation is so good and explaining nutritional value of ingredients.Thank u
This is the best chila i have come across so far. This contains vegetabes as well as protein. Thanks for this receipe.
Besan flour is chickpea flour aka channa flour. It is high in protein and chickpeas used in diets and vegan recipes
Besan flour is gram flour or channa dal flour. It is not chick pea flour
I made this recipe! OMG sssooo delicious!!! Thank you so much !! You should make a book with all your recipes! God Bless You!!❤❤❤
Looks so yummy and healthy.. I'm gonna try this in shaa allah.. I was looking for a besan recipe for a long time.. CZcams recommended now.. it's already 2am. But I watched it.. i couldn't wait to watch it.. Alhamdulillah
Liked it subscribed..
Really awesome recipe.......love it thankyou ma'am
Mam, thanks for your reply.
Maam show some more recipes for weight loss as I usually do this dosa👍
Perfect nisha loved it, nutritious and tasty too and easy to put together ❤
Thank you so much. I am going to try and make this today. Looks healthy.
You can replace besan with oats after grinding in a mixie. It becomes tastier and healthier. 😍
I usually make it with oats powder.. comes out really good
Besan m protein jada hota h but..
Simple & Tasty one..... Thank you Ma'am.
Great recipe.. tastes awesumm. I was really hungry this evening.. I thought this won't suffice to my hungerbut to my surpt it's really fulfilling.. infact I excluded some ingredients like coriander leaves ,green chillies since I didn't have it.. instead I added red chilli powder .. yet it tasted great.. a heartfelt thank u for this recipe..
Hi ma'am tried the recepie today.. it was super easy and tasty.. ! Thank you😊
I made this recipe a few times and it tasted even better than I imagined. Served it with chutney and a dollop of yoghurt for breakfast. Thank you for introducing me to this chilla.
Plzzz mention names and measurements of the ingredients..in descriptionand onscreen too..it will be very helpful
Looks delicious!! :) Thanks for sharing.
I made this today and turned out super yumm… added some chopped palak also… tastes great woth green chutney.. thanks for the recipe ❤️
How lovely!! I have to try this for sure .. I am thinking can I replace sattu powder instead of besan
Totally.. I tried mixing sattu ragi jowar n other flours.. All turned out gr8
hertranquiltales ! Yes thanks for sharing your views I prefer sattu for the simple reason that one doesn't need to cook it well done for one start eating 😃
Thank God there isn't any egg! I am gonna make it tomorrow for sure!
This is one of the best and tasty breakfasts i have ever had. Many thanks to Nisha Ma'am.
Thanks mam, This recipe is the best, very helpful and tasty recipe ❤️❤️❤️❤️
I just tried this recipe 😋🤤... It's really tasty.. You should try this 🤤🤤🤤🤤.....
I make this. I add grated beetroot too
Tried this yesterday. Turned out to be excellent. Thank you
Beautifully explained with such helpful manner of teaching. Thank you. Earned a fan.
Thanks so much for the support 🌸
Thank you
I tried this recipe
Inshallah i will help in my health
What is the 'besan flour' explain pls.
Gram flour or chickpeas flour
I love hearing your voice very pleasant
Just tried this and came out to be succulent. Though i didn't add ajwain hing coriander
I usually add so many veggies in this like grated carrot, bell pepper, cabbage, bottle guard, curry leaves, coriander leaves, tomato and onions
I add little yogurt (curd) for this kind of dosa mix.
TX
TX
How it tastes aft adding curd??
Thx Nisha for d awesome recipe...I need to make new things daily for breakfast for my son who is very fond of eating ... Especially evening snacks ...When he comes back from work...If I say it's healthy...Hell eat more☺
Hi …I tried this today..Came out really good….Thanks a lot for the wonderful recipe😊
Hi Nisa, I'm looking forward to trying this recipe. Can I use ragi instead of besan?
I made this for breakfast and throughly enjoyed it !
Thanks alot mam... using ur tasty weight loss recipes I lost 4 kg in 1 month... am very very thankful to you...
Mam please share with me your weight loss journey
Love your recipes. You explain so well. Could you please share how you greased the pan with that cloth thingy ?
It is a time old preparation we make in our home. Can be used as a side dish with south Indian meal like sambar and rasam sadham.
Thanks for sharing and do you have a cookbook available to buy please? 👍🏻👍🏻💜🤗❤️👵🏼
Showed to my wife . It was amazingly good . It was tummy fuller..,,:))
She will kick in your pichwara
Hahhaaahhaa
@@ganeshmondal7087 lol😂😂😂🤣🤣😂😂😂😂
@@ganeshmondal7087 🤣🤣🤣
Seems tasty
Will try soon
Garlic nd curd can also be added in it
Good recipe. Is it ok to use oats powder instead of basan powder?
Normally known as besan Ka chilla with the twist of vegetables instead of traditionally made onion and spinach one.
Thank you for introducing this dish.
Mother It was awesome, I have shared with friends, yes wood pressed oil is always good for health 🥰👌👌🙏🙏🙏
Mother?
Hi madam...instead of wood pressed oil, can i use vergin coconut oil for everything which i cook?please let me know.
This looks yummylicious and healthy looking forward to making this easy peasy recipe thank you sweetheart
A life without health is like a concert without music. Take care of your health and life will take care of you...!!
Ts z our weekly thrice brkfast....really protein rich,yummy too and energy lasts for more time...
Great thank you! I'll try it tomorrow 🙏🙏🙏
Thank u mam I made it as guided and it came out so well my husband liked it very much