Gisele Bündchen ON: How to Overcome Depression and Anxiety Through Meditation

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  • čas přidán 22. 05. 2024
  • Gisele Bündchen sits down with Jay Shetty to talk about her passion for being in tune with nature. She shares how she encourages open communication with her children, appreciating nature as it is while learning to appreciate our own value, and the healing benefits of incorporating meditation in your daily routine.
    What We Discuss with Gisele:
    00:00 Intro
    02:45 Seeing your family after a long time
    06:22 Our parents are also trying to figure it all out
    10:49 We are nature, we aren’t separate from it
    14:30 Everything about nature is a gift
    18:46 To appreciate nature, you must live like a child
    21:21 Meditation is a precious tool for depression and anxiety
    24:23 Becoming a mother is a rebirth of yourself
    27:08 Force is never the way, leading by example is the way
    29:35 Hope In Times Of Uncertainty
    35:20 Starting a meditation routine
    40:20 Gisele on Final Five
    Text me: 310-997-4177
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Komentáře • 161

  • @mangoesnbreadfruit01
    @mangoesnbreadfruit01 Před 2 lety +132

    I always liked Gisele as a model. Had no idea that she had so much depth and substance. I like her even more now after hearing her talk.

    • @shilpasahu9325
      @shilpasahu9325 Před 2 lety +3

      Same here. Loved her as model and had no idea about this!

    • @hii.positivity
      @hii.positivity Před 2 lety +1

      yes u r right

    • @victory4926
      @victory4926 Před rokem +1

      Yes. Here is a possible media...we can see who is who by themselves...

    • @ttghhgg1918
      @ttghhgg1918 Před 10 měsíci

      She is a cheater

    • @aglayapiano
      @aglayapiano Před 6 měsíci +1

      Why can’t models also have depth?! 😅

  • @chiemikaononiwu4985
    @chiemikaononiwu4985 Před 2 lety +80

    You can tell when someone is about what they preach. This is it

  • @sunshineflower1922
    @sunshineflower1922 Před 7 měsíci +3

    Gisele should have her own podcast about spirituality!! She is so wise and so uplifting! We Brazilians drink cacau juice is one of the most delicious juice in the world!! I feel only Brazilians have been exposed!! We are so lucky to have all the fruits that we have in Brazil 🇧🇷 🥰

  • @kavishsinghalh5133
    @kavishsinghalh5133 Před 2 lety +79

    Gisele is just an amazing, strong and a kind hearted person. So glad Jay did another episode with her. Absolutely loved it

    • @ttghhgg1918
      @ttghhgg1918 Před 10 měsíci

      She is a cheater a bottom feeder

  • @stepsforthesoul
    @stepsforthesoul Před 2 lety +18

    We need more genuine people like Gisele in this world

  • @sherreneroxannewells7501
    @sherreneroxannewells7501 Před 2 lety +26

    Great conversation on my walk today! Gisele's energy was infectious through my ear buds. Hearing she still acts "child like" & in awe of life, nature, food, etc has given me permission to NOT hold back when I feel same & worried about others reactions! Law of vibration is alive is what I believe in now and ready to bring into my body, mind and soul. x

  • @fitwithfallontv
    @fitwithfallontv Před 2 lety +9

    Wow! Her love and appreciation for life is infectious!

  • @shikastormcrow6224
    @shikastormcrow6224 Před 2 lety +27

    Nature is just so incredibly healing and peace inducing. All we have to do is simply observe it. Seeing the moon, the stars, plants, feeling the wind, the touch of rain, just a beauty in it's own right

  • @freya3810
    @freya3810 Před 2 lety +41

    She’s so beautiful inside and out, listening to her and looking at her made me cry ❤️ such an inspiration

  • @Anna-ks2sd
    @Anna-ks2sd Před 2 lety +48

    Gisele is an amazing person, wow. Such a pleasure to listen to her, pure harmony. She has a very beautiful energy

  • @cinnamoon9252
    @cinnamoon9252 Před rokem +7

    she´s one of my biggest inspirations.. i love my brazilian queen

  • @dennislockwood5605
    @dennislockwood5605 Před 2 lety +13

    LOVE the conversation, NATURE is LIFE to us, we can't live without it, it's a gift from God, BE grateful,

  • @rubyrose7959
    @rubyrose7959 Před 2 lety +6

    She is spiritually very mature, an old soul. Love her 💕

  • @janinedasilva957
    @janinedasilva957 Před rokem +4

    Such a beautiful spiritual person 🪴🌈☀️🍋🥬🧘🏼‍♀️❤️

  • @rubyrose7959
    @rubyrose7959 Před 2 lety +5

    She’s seems to be an amazing person and great mom!!! Her children are very fortunate.

  • @samantha.shen8
    @samantha.shen8 Před rokem +10

    Gisele's essence is magic! I find myself smiling and filled with joy while listening to her

    • @darrenlee2775
      @darrenlee2775 Před rokem

      You admire someone who cheats on her husband? Really?

  • @edminaliutke1110
    @edminaliutke1110 Před 2 lety +4

    Just 50 seconds in, but can we stop and admire Jay’s hair for a moment? Love this look!

  • @joanneosborne2428
    @joanneosborne2428 Před 2 lety +13

    I LOVED this interview with Gisele. I smiled the entire time. She brings so much JOY ~ Thank you, Gisele and Jay you are both beautiful kind souls and you are both such a blessing to this world. 🙏

  • @user-ox6zg1qn9h
    @user-ox6zg1qn9h Před 4 měsíci +1

    ❤❤❤❤❤❤ listen to this dialogue already several times! So much inspiration from Gisele!

  • @edurnenaia
    @edurnenaia Před rokem +4

    What a beautiful interview Jay!! Love Gisele so much, thanks for sending these good vibes to the world 💗✨🙏🏻

  • @AndredeWit-cu8nb
    @AndredeWit-cu8nb Před měsícem

    Good God we knew that Gisele is gifted with beauty, but the best part is from within and sharing her abundant and ritch energy with us.

  • @gavinspeaks
    @gavinspeaks Před 2 lety +9

    Good morning from London. Anyone reading this message: Hope you find peace and happiness in life. Stay safe & stay blessed.
    ~ Much love from a Law Of Attraction CZcamsr💜

    • @ering7664
      @ering7664 Před 2 lety

      Same to you Gavin. Have a blessed day 💜

  • @djbvida
    @djbvida Před 2 lety +10

    I’m going to try to start meditating same time everyday. Gisele is so inspiring.

  • @oliviaacaster4443
    @oliviaacaster4443 Před 2 lety +5

    I listen to one of her meditations almost every morning. Her voice is so soothing.

    • @melanieblant7993
      @melanieblant7993 Před 2 lety

      Where could I find those? CZcams?

    • @rafrata
      @rafrata Před 2 lety +1

      @@melanieblant7993 Insight Timer app

  • @hskelton44
    @hskelton44 Před 2 lety +2

    Nature never hurries yet everything gets done...🙏

  • @sophiamac687
    @sophiamac687 Před 2 lety +3

    so proud to be Brazilian too! she’s such an inspiration for all of us! and I also love her book so so much💗

  • @anastasiamakinmagic
    @anastasiamakinmagic Před 2 lety +10

    “We are nature…” that whole explanation was so beautiful and powerful! Thank you for this one! 🙏🏽♥️♥️♥️

  • @GLOSSYSQUARE
    @GLOSSYSQUARE Před 9 měsíci +1

    ❤ Amazing talk, to many comerciales but thank you for share, I’m so grateful!!! And I’ve been meditating and I can say it’s true all that Giselle tell us about it.

  • @valerierobinsonreadings8779

    Thank you so much for your book. I can’t stop talking and telling my friends and family about you.

  • @heliasinani
    @heliasinani Před 2 lety +19

    There are literally no words to describe how amazing and inspiring this woman is 👏🏻❤️🥰 She is an absolute ANGEL!! 🤍🤍🤍

  • @dianasandy6241
    @dianasandy6241 Před 9 dny

    woah now i like her even more!

  • @aishan.sheikh738
    @aishan.sheikh738 Před rokem

    Thank you for explaining how you interact with your children 🤲

  • @jefferyschnurr9678
    @jefferyschnurr9678 Před 10 měsíci

    Always love watching this!

  • @Rafaela14fb
    @Rafaela14fb Před 2 lety +4

    Such an inspiration!

  • @scarlett888
    @scarlett888 Před 2 lety +3

    Thank you Gisele, during this pandemic, there's so much fear, the virus is dangerous. I love the insight timer, I've always wanted to meditate but haven't known how to start, learning how to quiet the monkey mind.

  • @didoalmeida1
    @didoalmeida1 Před rokem

    I love Gisele so much !

  • @gabrielabundchen9390
    @gabrielabundchen9390 Před 2 lety +1

    She is amazing!

  • @marthaalicia25
    @marthaalicia25 Před rokem +3

    Amazing conversation! Loved every minute of it 🙏🏽 So grateful for you both!

  • @ajreddd
    @ajreddd Před 2 lety

    I love Gisele. She's such a genuine person.

  • @manasaeidi6370
    @manasaeidi6370 Před 2 lety +1

    I can listen to Gisele for hours & still learning🏝💗

  • @raulbarajas5072
    @raulbarajas5072 Před 2 lety +1

    Amazing energy🕊keep the vibrations high as we give through service and it keeps flowing back🤍hope everyone is having a blessed day on this special/one of a kind world we live in

  • @StephieD.
    @StephieD. Před 10 měsíci

    Just thank you for making me aware of my beautiful being today ❤

  • @TonyMontgomery18
    @TonyMontgomery18 Před rokem

    This amazed the hell out of me! Awesome!!

  • @kimberly8742
    @kimberly8742 Před 2 lety +4

    So happy that I came across this interview! I discovered & have done Gisselle’s meditation on Insight Timer & I am grateful that I have a deeper insight of how meaningful this practice is for her since! I look forward to following her journey and learning more about her! ♥️

  • @ancagrovu9842
    @ancagrovu9842 Před rokem

    Wow!!! Such an incredible enegery, I can’t believe! I cried during the podcast just because of this powerful energy and love that she has❤

  • @melinamarques3997
    @melinamarques3997 Před 2 lety +1

    Omg she has awesome energy 💜🙏🏻gratitude 💜

  • @mekhicuffee
    @mekhicuffee Před 9 měsíci

    Your working with so many greats OMG!!! I am so happy for you!! I love your channel and the work you do!! Sending you so much love.

  • @hazymagick
    @hazymagick Před 2 lety

    Thank you for bringing my sould tribe members here and being the one thyourself xoxo

  • @yanaypuente
    @yanaypuente Před 2 lety +2

    Gisele thanks for sharing. As a mom I also have my flaws, make mistakes and judge myself. I feel supported by knowing that I'm not the only one.

  • @bardocks7675
    @bardocks7675 Před 2 lety

    She's beautiful inside and out you're now on my list of my favorite of having great mind.

  • @blairleblancstudio
    @blairleblancstudio Před rokem +8

    I had no idea Gisele dealt with depression and anxiety. I can so relate. Thank you for this beautiful video!

    • @aziza000
      @aziza000 Před rokem +1

      Literally nearly every person on this planet has dealt with these 2 emotions. She’s not unique.

    • @GuadalupeGomez-ms6uo
      @GuadalupeGomez-ms6uo Před 9 měsíci

      @@aziza000true , but most people I know they have never dealt with either , aside from the ocasional stress and worrisome, maybe we assume famous people rarely struggle with This as well. Maybe that’s why she’s surprised.

  • @CrystleSky
    @CrystleSky Před 2 lety +1

    I am so grateful she is sharing her experience and helping people to heal and be healthy. Thank you your inspiring. Love my my new channel to your channel. Love the 2 powerful souls

  • @omnificent15
    @omnificent15 Před 2 lety

    My appreciation💕

  • @soundsofrelaxationmodernre1946

    Watching from Australia. Great video!

  • @Mar.Cardenas
    @Mar.Cardenas Před 2 lety +2

    As I was taking my morning walk, this podcast brought joy to my heart while Gisele was talking about all the nature and meditation she surrounds herself in. I could hear myself laughing and feel myself get so vibrant as her words were touching my soul. Loved every second of it.

  • @kavya0102
    @kavya0102 Před 2 lety

    This podcast had such a positive and calming energy to it. I feel optimistic and happy just listening to it. Gisele is amazing :)

  • @ivyde-souza4526
    @ivyde-souza4526 Před 2 lety

    Very inspiring

  • @suethai7359
    @suethai7359 Před rokem +1

    She is so attractive mentally and physical 🧘🏻‍♀️🧘🏻‍♀️🧘🏻‍♀️

  • @canidja12
    @canidja12 Před měsícem

    Love her

  • @lararesende7499
    @lararesende7499 Před 10 měsíci +1

    Gisele é tão linda e genuína tanto por dentro quanto por fora 💙💛💚

  • @yta23xp
    @yta23xp Před 2 lety +1

    Beyond the übermodel, a beautiful human being. 💜⭐

  • @martabonet
    @martabonet Před 2 lety +1

    She is incredible. A referent in life 💚

  • @teddifersensei
    @teddifersensei Před 2 lety +2

    Thank you for your content bro, it's truly amazing stuff. And Gisele is beautiful externally and internally, glad she gave us her time 🙏🏽💙

  • @claudiomagnesi6205
    @claudiomagnesi6205 Před rokem

    Beautiful love her ❤

  • @joanna2496
    @joanna2496 Před 2 lety

    so good

  • @rafrata
    @rafrata Před 2 lety +1

    More Gisele please!:)

  • @manoelvitor7342
    @manoelvitor7342 Před 2 lety

    amazing

  • @madrinnie8496
    @madrinnie8496 Před 2 lety +1

    Great!👏🏽👏🏽👏🏽👏🏽💚💛💚💛

  • @floressence11
    @floressence11 Před 2 lety

    Gisele is so adoreable ... she's beyond "Super - Model"!

  • @homirasharif3516
    @homirasharif3516 Před 2 lety

    A beautiful interview Xxx gave me so much internal joy Xxx Ameen Xxx

  • @TechOutAdam
    @TechOutAdam Před 2 lety +10

    Imagine thinking you can't be someone, something or accomplish your goals and you spend one day with Gisele and Tom, tell me you wouldn't feel unstoppable.

  • @pkmkb784
    @pkmkb784 Před 2 lety +1

    Happy sawan somwar ❤️🙏

  • @Darenpeacock
    @Darenpeacock Před 2 lety +1

    She's stunning, full of abundance.

  • @sandragilbert8000
    @sandragilbert8000 Před rokem +1

    Beautiful inside and out!!

  • @Vejur9000
    @Vejur9000 Před 2 lety +5

    Jay, I have to say, you’re an old soul... but your face is beautiful too.
    Giselle is beautiful too, inside and out. :). Is it just me?

  • @luizastrauss2304
    @luizastrauss2304 Před 2 lety

    Maravilhosa!

  • @myalou5930
    @myalou5930 Před 2 lety +2

    Who else noticed that 44:44 at the start of the video 🧘🏾‍♀️

  • @SuperBionicBillionHeaven47

    Your a sorcerer lady.

  • @div.1.123
    @div.1.123 Před 2 lety

    Great episode Jay. Love the new hair look. I was thinking if u can schedule an interview with elon musk.

  • @hii.positivity
    @hii.positivity Před 2 lety

    thnx alot for ths video . hey evryone ! stay positive #HELLOPOSITIVITY
    I believe in you, Love from a small CZcamsr! 🖤 .

  • @jazzyj792
    @jazzyj792 Před 11 měsíci

    This was beautiful.

  • @eminayiden
    @eminayiden Před 2 lety

    ❤️

  • @PaolaBuzzone
    @PaolaBuzzone Před 2 lety +1

    QUEEN

  • @Kpopbhavna
    @Kpopbhavna Před 2 lety

    Jay looks so sweet 🎂🎂😘

  • @suethai7359
    @suethai7359 Před rokem

    🙏🙏🙏

  • @hanneschouteden6097
    @hanneschouteden6097 Před 2 lety

    💓🙏🏻✨

  • @matthewtamayo2378
    @matthewtamayo2378 Před 10 měsíci +1

    Gisele is so nice!! and she should be friends with Keanu Reeves 😊

  • @gooddayzomy36459
    @gooddayzomy36459 Před rokem

    🙏🙏😍

  • @cyb-m
    @cyb-m Před 2 lety

    how do i immigrate to Brazil?

  • @manasaeidi6370
    @manasaeidi6370 Před 2 lety

    🎆🎇💗

  • @monikakrausuk
    @monikakrausuk Před rokem

    Was she about to say hitting them at 7:46 while moving her right arm and hand to her right?

  • @fuzzyfuzzy8105
    @fuzzyfuzzy8105 Před 2 lety

    Scientifically it's related to vitamin deficiency, try taking ayurvedic calcium for 2 years and note the difference

  • @thalitapereira9371
    @thalitapereira9371 Před 2 lety

    Gisele is so beautiful

  • @Planet6471
    @Planet6471 Před 7 měsíci

    🙏❤💚💙💜💛

  • @AmessieStephen
    @AmessieStephen Před rokem

    We need Gisele back again,I just love her 🤍

  • @dossantosu7359
    @dossantosu7359 Před 2 lety

    Se tem brasileiro eu tô junto

  • @LILITH-gu3cx
    @LILITH-gu3cx Před 2 lety +1

    🇧🇷🇧🇷🇧🇷🇧🇷🇧🇷❤️

  • @daria7076
    @daria7076 Před rokem +1

    I usually do not leave any negative comments, I like to empower and support every channel youtuber that I believe brings inspirational and educational content. Jay Shetty you are amazing person and i have listened to many of your podcast...but everything is too perfect in Gisele head lol

  • @misterseranch
    @misterseranch Před rokem

    🇧🇷🇧🇷🇧🇷

  • @marrialogan6659
    @marrialogan6659 Před rokem

    no matter what decisions I've taken I'm always left feeling like dirt
    my husband is emotionally abusive and my mother is the child a and not the adult always
    I just feel if this is all life has in store for me it's not worth it