Deep Sleep Hypnosis for Burnout, Depression & Exhaustion | Anxiety Being Able to Let Go

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  • čas přidán 19. 06. 2024
  • Welcome to this Deep Sleep Hypnosis for Burnout, Depression & Exhaustion | Anxiety Being Able to Let Go [2023]
    Overcome the darkness of life and once again experience the light and happiness of life. Words can be steps leading into this freedom of thinking, thoughts and experiences.
    👉 If every gift is just a thing, if deeds in love are just empty actions, if loving words no longer touch our heart then we are outside of our positive being.
    👉 "Finally being able to smell the grass again, being able to accompany laughter with joy again, rest is the way to deepen and arriving at our Self in the here and now.”
    May this 2023 deep sleep hypnosis by Steviejo Harris help you to overcome anxiety and as a guiding torch out of depression.
    Love in all, thank you.
    Steviejo Harris - Sleep Hypnosis & Meditation
    ★☆★
    Thank you so much for watching! I hope you enjoyed it, make sure to like, comment,
    share and subscribe to our channel, and click the 🔔 icon to receive notifications when we post a
    new video. If you have any questions or requests, feel free to leave them in the comments
    below.
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    🙏 It would be nice if you could support my work:
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    👉 Feel free to check out my hypnosis store 🌞
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    ★☆★
    🎥 About the Steviejo Harris - Sleep Hypnosis & Meditation Channel!
    Steviejo Harris is a sleep hypnosis and meditation speaker who soulfully and empathetically
    talks people into sleep. His passion is to guide others into peace and balance.
    ★☆★
    🌍 Or would you like to listen to hypnoses and meditations in german
    ★ / @guidoludwigs-hypnose
    🌍 Or you want to listen to more hypnoses and meditations by Steviejo Harris
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    💫 What is hypnosis?
    Hypnosis is very old and finds its application on the most different directions. Hypnosis, or
    rather the trance state, is a completely natural state of mind that you know from your daily life.
    Trance is therefore the state in which you can come with a meditation or hypnosis and is often
    also paraphrased as a deep relaxation.
    💫 My meditation / sleep hypnosis steviejo!
    With steviejo hypnosis and steviejo meditation you can fall asleep wonderfully.
    The sustaining voice that life has given me is wonderful for speaking people to sleep (steviejo sleep).
    Each of my hypnoses aims to lead the listener into relaxation. Harmonious states such as love,
    harmony, joy, trust, happiness and freedom from fear are very important to me and are
    deposited in every hypnosis.
    ★☆★
    📑 Imprint 📑
    Galtam GmbH
    Am Altbach 1
    91183 Wassermungenau
    Germany
    Entry in the commercial register
    Register court: Local court Nuremberg
    Entry in the register: HRB 24906
    Sales tax identification number according to § 27a sales tax law
    DE263534228
    ★☆★
    👉🏼 Disclaimer:
    This hypnosis/meditation is in no way a substitute for a personal consultation, examination or
    diagnosis by a licensed medical practitioner.
    The contents serve exclusively as help for self-help in the case of well-being disorders.
    A treatment of diseases in the medical sense does not take place. Please also clarify with your
    doctor whether hypnosis and the trance state are suitable for you.
    We also expressly point out that we do not make any promises of success with our content. If
    our content should falsely give the impression that success can be expected, we expressly point
    out that this is not the case.
    The copyright holder of the hypnoses and meditations is Galtam GmbH.
    ★☆★
    ✅ Credits:
    ▶ Pictures & Videos Pixabay, iStock, Freepik
    ★☆★
    ⏱ Chapter:
    0:00 Intro
    0:18 Deep Sleep Hypnosis for Burnout, Depression & Exhaustion | Anxiety Being Able to Let Go
    55:26 Stream Sounds, Relaxation Music and Mantra
    ★☆★
    🌍 Follow me on Facebook:
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    #DeepSleepHypnosis #Depression #SteviejoHarris
    Thank you for watching Deep Sleep Hypnosis for Burnout, Depression & Exhaustion | Anxiety Being Able to Let Go.
  • Zábava

Komentáře • 446

  • @Thedrdoll33
    @Thedrdoll33 Před rokem +28

    Every morning I wake up I say “I hate being in this world”. Hopefully something helps to change that soon.

  • @kennethhall9202
    @kennethhall9202 Před rokem +749

    Exhausted from life bills depression anxiety.loneliness I can’t hardly stand being alive 😢

    • @SteviejoHarris-SleepHypnosis
      @SteviejoHarris-SleepHypnosis  Před rokem +224

      Hello Kenneth,
      Life is a very precious thing we all have in common. Sometimes we go through terrible phases in our life where we all want to just give up. I am here for you and we will together change your life forever in a much more positive way..just hang in there and step by step we will make the change..Wishing you a day full of laughter and joy...just believe...Steviejo 🙏💖🌞

    • @deepolard2024
      @deepolard2024 Před rokem +102

      I hear you Kenneth… life gets nearly unbearable for me sometimes as well and I start to wonder why I’m even here. Just hang in there my friend everything is temporary and everything passes 💕

    • @TheLuciddreamer79
      @TheLuciddreamer79 Před rokem +63

      I'm so sorry you've been feeling so down and overwhelmed. These sleep hypnosis videos help me through some very dark times. Try listening to positive affirmations every morning. It sounds like bs but over time it helps. I hope things get better for you.

    • @kennethhall9202
      @kennethhall9202 Před rokem +86

      Thank you so much! Such
      Wonderful people you are .I know there is a light at the end of all of this .I know that I have to stay busy stay focused.let go of things that
      Don’t serve me .let go of people who just want to. Use me as a founding board that
      Don’t respect me .they know who they are .and I am on my way to bigger and better.nless all of you ❤️❤️❤️❤️

    • @bellafarfalla7268
      @bellafarfalla7268 Před rokem +37

      @@kennethhall9202, I understand what you are feeling very well. I feel like that often. Just remember that everything is temporary and comes in phases, and remember to take care of you too!

  • @arifghaffar1164
    @arifghaffar1164 Před 10 měsíci +13

    I second that, been overwhelmed and subsequently depressed for two years non stop, compounded with insomnia from hell. Fortunately I have two sons,13 and 14 to care for, else I would have given up a ling time ago. I know I'm not helping but find something to care about

  • @ConservativeHippie001
    @ConservativeHippie001 Před 9 měsíci +15

    This man’s voice is incredible

  • @nat4733
    @nat4733 Před 10 měsíci +28

    Please remember this hard time will pass, you are amazing, and im glad youre still here, the world is a much better place with you in it ❤ never lose hope and youre never alone sending huge hugs to every single one of you reading this. ❤

    • @polowcoupe
      @polowcoupe Před 10 měsíci +1

      I'm really struggling right now and can't find my path...I'm lost....I can't see a way forward iv lost everything I had and do see a point anymore....I'm at my all time lowest point..

    • @SteviejoHarris-SleepHypnosis
      @SteviejoHarris-SleepHypnosis  Před 9 měsíci +2

      Please hang in there..things will get better just have a little patience. I do understand that is easier said than done but we all have went through or are going through rough and troublesome times. I myself not many years ago thought about just giving up but I decided if I give up then the door is closed to getting better. I am here for you if you need me and my listeners as well. Just write and let us know what you are going through.....Steviejo

    • @polowcoupe
      @polowcoupe Před 9 měsíci +1

      @@SteviejoHarris-SleepHypnosis thankyou ... thankyou .. however I'm just not seeing how 🤷‍♂️..iv given my all and and lost absolutely everything!!! My wife and those chrildren were my world and for them to walk away and leave me with absolutely nothing. 🤷‍♂️the feeling of loneliness, quietness, and being in the deepest depression known to man is a really horrible place to be!

    • @SteviejoHarris-SleepHypnosis
      @SteviejoHarris-SleepHypnosis  Před 9 měsíci +1

      This is a time in your life where you feel alone and lost...we all have these times and believe me it will get better. Try staying active doing things maybe you haven´t done in years but enjoyed doing it. Try to find YOU again that is the most important and then everything else will come fall into place. Sending you strength and white light....Steviejo

  • @TheTerminator317
    @TheTerminator317 Před 5 měsíci +17

    Talk about burnout. New year has only begun. Haven’t felt alive for a long time now. Depression, anxiety and extreme burn out. Feels like I need to go away for 3 months to feel myself again..😢😮

    • @anitag3306
      @anitag3306 Před 5 měsíci +3

      OMG..
      I can so relate with you! Yet..
      I return to this space to be reminded of truth and to experience a sense of connection in the wee hours of the night/morning..
      Isn't this bliss?
      I remain grateful that this space found me. Thank you for joing me here on this path. My heart is grateful to Steviejo for creating this beautiful community.
      Sending blessings of love, peace, and joy to surround, lift, and carry you in this moment and always..✨️
      Be well!

    • @yvonnedavidson3291
      @yvonnedavidson3291 Před měsícem +2

      Tell me about it,but just have to take1 Day at s time as life is precious and u never no what's round the corner❤SO ENJOY LIVE,NOT EXIST❤X

  • @Honestscottishfootylover
    @Honestscottishfootylover Před 7 měsíci +30

    Peace to all every man,woman,child ,animal and insect god puts these type of videos in your path to ease the pain

  • @abirbmd2448
    @abirbmd2448 Před 5 měsíci +11

    Im suffering pleas pray for my dad to get well there nothing hard and painful like sickness health is everything I’m in hell seeing him in this situation im losing my mind

    • @SteviejoHarris-SleepHypnosis
      @SteviejoHarris-SleepHypnosis  Před 5 měsíci +5

      Hello and thank you for commenting. I am sending prayers and strength to you your dad and family. It is always difficult seeing a loved one suffer because it makes you feel helpless but with you being there with and for him is a major gift you are giving him right now. I do not know what your father is suffering from but please be there for him..it will help the both of you down the road. Wishing you a day full of brightness, laughter, joy and love...Steviejo

    • @anitag3306
      @anitag3306 Před 5 měsíci +5

      This space is a healing place filled with love. I am truly grateful that it found me! ..
      With heartfelt love, please know thar I am soo so sad and sorry to hear of your sadness and grief in this hardship and challenge that has been shared in this space..😢
      Encouraging and peaceful thoughts and warm wishes of peace, joy, and love are surrounding all of you in this moment and always..
      Sending loving thoughts and blessings to surround you and yours as you allow love and peace to free you of this challenge as you believe and recieve healing and restoration within and so without. . . ✨️
      Be well..

    • @anitag3306
      @anitag3306 Před 5 měsíci +3

      ​@@SteviejoHarris-SleepHypnosis
      Thank you for your love and kindheartedness that is expressed and shared freely.
      It is indeed a pleasure to listen to your sweet soothing voice while appreciating your comments of encouragement. Thank you.

    • @abirbmd2448
      @abirbmd2448 Před 5 měsíci +3

      Thank you so much I’m feeling better today I really appreciate that 🥰🥰

    • @abirbmd2448
      @abirbmd2448 Před 5 měsíci +3

      Positivity when I found nice humain being like you great soul peace and love ❤️ 🙏

  • @EmilyBrowneyes
    @EmilyBrowneyes Před 10 měsíci +6

    I didn’t think this was working, but then I woke up from a very deep sleep lol. I don’t see the option to bookmark this video for some reason. commenting so I can find it again later.

  • @thesummerland6165
    @thesummerland6165 Před rokem +29

    Thank u sincerely, so many are in daily pain and hopelessness, this is a great comfort, wishing the best for everyone, all animals and the planet

  • @ednaceola7876
    @ednaceola7876 Před 8 měsíci +14

    I was all over the map looking for new videos then ran across this one. Since I have listened to it every nite for about 4 weeks now. It's been 80% in putting me into a soft sleep. Thank you

  • @Doughball27
    @Doughball27 Před rokem +36

    I don't know what happened during this recording; usually sleep hypnosis doesn't put me to sleep, it does help with severe anxiety and relaxes me and that's what I use them for. But with this one I fell into a trance like state, started suddenly sobbing either in my dream or for real, I'm not sure... I've just received news the day before that my mom doesn't have long to live. After the cry I fell into a deepest, dreamless sleep. I think it definitely gave me a release. Thank you! ❤

    • @latashaferguson2338
      @latashaferguson2338 Před rokem +4

      Prayers going up 🙏🏾🙏🏾🙏🏾

    • @SteviejoHarris-SleepHypnosis
      @SteviejoHarris-SleepHypnosis  Před rokem +2

      🙏💖

    • @Jesussavedme
      @Jesussavedme Před rokem +3

      Oh no Hun I'm so sorry your losing your mama I can't imagine 🥺 I dread that day but know that one sweet day you will see her again and heaven will rejoice with you 🥰🙏💙🕊️

    • @ethelbotts5571
      @ethelbotts5571 Před rokem +4

      Relax me Lord heal me take this pain away

    • @ethelbotts5571
      @ethelbotts5571 Před rokem +3

      @@Jesussavedme God is in control

  • @michellew4637
    @michellew4637 Před 11 měsíci +49

    Ive turned to this again after a v v bad day, feeling alone, isolated, trapped, not seeing a way out.... thank you for helping me rest 🙏

    • @SteviejoHarris-SleepHypnosis
      @SteviejoHarris-SleepHypnosis  Před 11 měsíci +4

      Hello, hope you are feeling better and I have a video coming out tomorrow on fighting anxiety and lonliness which can also help you if you let it....Steviejo

    • @ednaceola7876
      @ednaceola7876 Před 9 měsíci +2

      I have come back to this so many times and now I just put it on w hen I lay down. I've listened to it every night for at least 5 to 6 weeks and it doesn't fail. When depression hits sleep is so necessary. Good luck to you.

    • @sherryBLUE735
      @sherryBLUE735 Před 9 měsíci +2

      Hugs.

    • @Jenser777
      @Jenser777 Před 8 měsíci +1

      welcome to earth buddy - that's quite normal down here 😴

    • @appleoneill5135
      @appleoneill5135 Před 8 měsíci +1

      Ditto xx ❤❤❤

  • @blade8424
    @blade8424 Před 7 měsíci +6

    Been going through allot of depression lately. When you mention depression or bipolar disorder and mood disorder. People judge and think you're suicidal but you're not. "Not suicidal btw" People get really/extremely judgemental when depression comes to mind. And it pisses me off. Can't find a job due to anxiety and job gaps. Can't find the mental help I need due to living in a small town, etc. Which is making me feel depressed. And dealing with financial struggles too. On top of no one will hire me due to having a "visual disability" so I feel like I'm between a rock in a hard place. I just wish I can start my life some where else and start over. :(

    • @SteviejoHarris-SleepHypnosis
      @SteviejoHarris-SleepHypnosis  Před 7 měsíci +4

      Hello and thank you for listening and commenting on your situation. All of us go through times in life where nothing seems to go right. It will get better even though the tunnel might still be dark...light is right around the corner. I also do online sessions if you need treatment. If this is something for you then please go to my website for more details. ( hypnocare.me )
      I try to help all those in need no matter where they live. Wishing you a day filled with happiness, joy, love and an even better nights sleep...Steviejo

    • @anitag2619
      @anitag2619 Před 5 měsíci +1

      Thank you for sharing the link to your website!
      I am looking forward to connecting with you.
      May love, peace, and joy bring you comfort and protection and surround you always..
      Be well!
      ​@SteviejoHarris-SleepHypnosis

  • @Brenda-cp3wx
    @Brenda-cp3wx Před rokem +27

    I'm homeless since the "pandemic" Iost job, car,home! Thanks for this helps me get out of my head!

    • @ellenzuravel314
      @ellenzuravel314 Před rokem +1

      so sad. sorry. how old are you? no family/ friends?

    • @alicejackson771
      @alicejackson771 Před rokem +1

      Sending my love and hoping things get better for you.

    • @MissJoy16
      @MissJoy16 Před 8 měsíci +1

      How are things right now?

    • @anitag2619
      @anitag2619 Před 6 měsíci +2

      Sending you waves of love ❤️..
      Be well.

  • @Someone__Somewhere__
    @Someone__Somewhere__ Před rokem +20

    Started letting go the other day. Detaching from things I used to love and care about, but seem to no longer matter. I’m tired of feeling this way for so long. There is no point to any of it anymore. Sounds like a nice listen to go to sleep to.

    • @SteviejoHarris-SleepHypnosis
      @SteviejoHarris-SleepHypnosis  Před rokem +10

      Hello Alicia,
      having things or people to love and care about is very important in life but only if you receive that love in return otherwise this is only one sided and that will bring you downand make you ill. Letting go should never be easy because you love them but very necessary in order for you to grow. If you need someone to talk to I am here for you so you will never be alone. Wishing you a wonderful day filled with laughter and joy and an even better nights sleep...Steviejo 🙏💖🌞😴

    • @ericmerrifield4393
      @ericmerrifield4393 Před rokem +4

      @@SteviejoHarris-SleepHypnosis in need of help

    • @SteviejoHarris-SleepHypnosis
      @SteviejoHarris-SleepHypnosis  Před rokem +4

      Hello Eric,
      How can I help you? 🙏

    • @HD-xb9mj
      @HD-xb9mj Před rokem +4

      Me too they say its premenopausal but I get no help no ways to relieve myself , my doctor told me I have to just go through it. Help .

    • @alicejackson771
      @alicejackson771 Před rokem +4

      I feel pretty much the same. I need to let go but have been afraid to do so. I hope you soon feel better.

  • @marjoriemcwilliams7965
    @marjoriemcwilliams7965 Před 10 měsíci +9

    Thank you for this. I used it last night and realized that I hadn’t taken my usual herbal tincture for sleep!!! Blessings everyone.

  • @rasberryfields2132
    @rasberryfields2132 Před rokem +23

    This is a beautiful meditation; I plan to listen to it often. My life has been filled with abuse and rejection, but I have a very special child in my life who lives in a dysfunctional home. I want to give home the love and room that he deserves if he can come live with me. However, life has beaten me down and I feel hopeless; unmotivated; rejected; and very unwanted. I pray this helps me become who I once was. Bless you for your comforting and inspiring words. 🙏

    • @mariebrice3890
      @mariebrice3890 Před rokem +4

      Sensing you much love and healing

    • @maramarxx2431
      @maramarxx2431 Před rokem +3

      Hold on to that kid. You want to recover, not in the complaining side. Take that energy dont let it go

  • @jenniferriedemann3033
    @jenniferriedemann3033 Před rokem +8

    I just lost my beloved feathered companion, an elderly Quaker parrot, who was my 'soul-bird'. Losing her has left me with such a huge hole😭I feel broken💔😢

    • @michellew4637
      @michellew4637 Před 11 měsíci +3

      I am so, so sorry. There is nothing as devastating as the loss of a beloved feathered or furry family member. Sending you much love ❤️

    • @jenniferriedemann3033
      @jenniferriedemann3033 Před 8 měsíci

      @@michellew4637thank you so very much. Even though time has past, it's still like yesterday...not a day goes by that I don't think of her. It's funny how much it means to have kind words from someone I don't even know🥹..thank you💞🕊️🌈

  • @christianlucero9003
    @christianlucero9003 Před rokem +5

    Recently had my momma pass. Needed a distraction and hoping this is just it!!!!

  • @janetingham627
    @janetingham627 Před 5 měsíci +5

    I just want to let you know that I think your sessions on here are absolutely amazing not only is your voice comforting but every single piece you do relates to me and a really big rag so I just want to put out a huge thank you how are you do everyday for all of us. God bless you and Happy New Year. let this be the year of peace for everyone

  • @washedboy9452
    @washedboy9452 Před 6 měsíci +3

    I cant do it anymore man im only 16, I have so much ahead of me but theres so much pressure. Ive made some stupid ass mistakes and put myself into situations that no 16 year old should deal with. Thankyou for thus

    • @anitag2619
      @anitag2619 Před 6 měsíci +2

      Hi!
      Thank you so much for sharing and allowing me to share my heart with you.
      My grandson is 16 like yourself.
      This message is for both of you.. and is filled with pure and simple love.
      I wish that I could fix our world..
      Trying to fix our world only makes things worse, for certain. I have proved this truth over and over.
      And so it is.
      We are left to learn to love and honor ourselves. I am continually learning this truth? Over and over, hmmm..
      Please know that this messed up-ness is what we all do. We must mess up so that we can grow through the muck and the mire!
      You are here, and we connected! This means that you are in my heart surrounded in love.
      Please know that you are dearly loved and adored more than you can comprehend!
      All of us are loved. We simply forget.
      And this is okay too!
      I practice Ho'oponopono to experience peace.
      The path of learning to trust and surrender is individual.
      Peace is found in love.
      Simple yet profound.
      I am 61 now, and I also remember feeling lost and alone at 16 and throughout my entire lifetime.
      Why, even at my age, I grow weary and sad.
      It is my responsibility to remember that my purpose is served when I honor myself so that I may fully love and honor others.
      This is my truth.
      Everything is really okay.
      I call it growing pains.
      Grow in love, peace, and joy!
      Thank you
      I love you
      Be well..

  • @Mrkitty3535
    @Mrkitty3535 Před rokem +14

    i have chronic pain in the lower back after numerous surgeries and this eliviates it evertime absolutely amazing this works thank u

    • @SteviejoHarris-SleepHypnosis
      @SteviejoHarris-SleepHypnosis  Před rokem +3

      Hello Angi,
      You just made my day...I read this and was so happy knowing I am helping you forget that pain and finding a healing, balancing and relaxing sleep you very much deserve. Thank you very much for commenting and letting me know how this helped you. Wishing you a fantastic day and an even better nights sleep....Steviejo 🙏💖🌞😴

  • @traceymors8167
    @traceymors8167 Před 6 měsíci +5

    To the person who wrote previous comment Try and be strong I feel cxactly like you!😅 things will be better😊

  • @michellewalsh9334
    @michellewalsh9334 Před rokem +6

    Best one by far anxiety depression back pain knee and artritce

  • @poohcrane5140
    @poohcrane5140 Před rokem +53

    Thank you. Suffer fibro, depression and anxiety. I listened and have slept 8'hours straight. Today I woke with a smile, feel a lot better. Thank you again.

    • @Jesussavedme
      @Jesussavedme Před rokem +11

      Wow me too 🥺 I have fybro and arthritis all over my body and anxiety and depression so I know how you feel 😔

    • @damredub
      @damredub Před rokem +2

      Do you shake inwardly with the "fibro"? I think I may have the same.

    • @vanlo1178
      @vanlo1178 Před rokem +3

      I hear ya! Fibro is the worst!!! Why I’m here. I hope you’re feeling better and just know you’re not alone in tough journey. 🤗

    • @FindMeOnABeach
      @FindMeOnABeach Před 11 měsíci +2

      I'm just so tired, and I am in chronic pain all day every day. I dread waking up every day. Then I go to work, and come home. Repeat- like Groundhog Day. Many days I wonder what is the point to it all. 😢

    • @SteviejoHarris-SleepHypnosis
      @SteviejoHarris-SleepHypnosis  Před 11 měsíci +2

      Please hang in there and it will get better...I also have videos for pain relief please try it and let me know how it worked for you...Steviejo

  • @Ockiethetherian-
    @Ockiethetherian- Před 5 měsíci +3

    I'm a Libra I've been suffering from anxiety and depression.....😢😢😢😢😢😢😢😢😢😢

    • @SteviejoHarris-SleepHypnosis
      @SteviejoHarris-SleepHypnosis  Před 5 měsíci +2

      I hope this helps you..please let me know if this was relaxing and helped you fall asleep...Steviejo

    • @anitag3306
      @anitag3306 Před 5 měsíci +2

      Hi!
      I'm glad that you found your way here!
      Welcome and may you experience relief from anxiety and depression!
      This is my desire for you today. Thank you for sharing and joining all of us on this journey called life!
      Please know that you are not alone.
      Thank you
      I love you
      Be well!

  • @DivineLightPaladin
    @DivineLightPaladin Před rokem +35

    Love and light to everyone here (and not), may the peace you seek be with you again in this moment 🙏✨❤️

  • @SusannahPerri
    @SusannahPerri Před 11 měsíci +6

    Thank you! ❤

  • @odstlogan276
    @odstlogan276 Před rokem +5

    Videos like this love to pop up at the right times, huh?

  • @sandrahill7070
    @sandrahill7070 Před rokem +66

    I’ve been listening to you and a couple others and I thought I was enjoying them till I found you!! Your voice is soooo soothing and you pause and don’t force breathing. Your background music doesn’t overpower your voice. This one is the best!! I’m so relaxed and have found way more peace in body and soul! You are exactly what this super stressed and anxious senior has been needing. Blessings ❤️

    • @SteviejoHarris-SleepHypnosis
      @SteviejoHarris-SleepHypnosis  Před rokem +7

      Hello and thank you for those kind and soothing words Sandra 😊
      It makes me very happy hearing that my videos bring you into relaxation so you find the sleep you very much deserve...Have a great day and even better nights sleep...Steviejo 🙏💖🌞😴

    • @Lion-pu4vm
      @Lion-pu4vm Před rokem +2

      I agree, several audios out there have a music that it’s louder than everything else is hard to meditate or sleep or rest with them. I also have fibromyalgia, anxiety, chronic depression, this help sleep woke up feeling rested. Thank you.!!

    • @jennifermcqueeney8062
      @jennifermcqueeney8062 Před 11 měsíci +1

      @@Lion-pu4vm😊

  • @405OKCShiningOn
    @405OKCShiningOn Před rokem +10

    Please Linda, rest and apply this every night until you are restored. Please sleep a few hours, please dear mind, dear body, rest, there's nothing to do, let every painful muscle go, just listen to the words and gently hug yourself. Please I need to recover and I can't. I'm afraid to can't. It's a prayer I pray.

    • @severe2404
      @severe2404 Před 9 měsíci +2

      I pray for u as well as I’m going through unearthly amounts of stress and anxiety I pray you heal because I understand your pain💙

  • @bellafarfalla7268
    @bellafarfalla7268 Před rokem +113

    I have definitely needed this one lately! Winter seems to be a rough time for chronic pain flare, which just makes everything else worse. I'm burned out on life. Better days are coming, just gotta hang in there. I hope you're well! Thanks for the encouragement!

  • @susangood1941
    @susangood1941 Před 10 měsíci +5

    Your last name is my middle name ( my grandmothers maiden name), I love our name. And your vidios as well!

  • @jeanetteandersson7152
    @jeanetteandersson7152 Před 4 měsíci +2

    Wonderful, fell asleep in the first 3 minutes and awakened refreshed even if I slept only a couple of hours.
    Thank U so much for sharing ur amazing gift with us 🙏🏻❤️
    Blessed Be.

  • @mariadillon3180
    @mariadillon3180 Před 6 měsíci +3

    Wish I could sleep been trying for the last 3 nights 🙈😓😓😓😓

  • @mccal77
    @mccal77 Před 8 měsíci +3

    There is a few Great guys❤Stevie Jo Harris, Michael Sealey and 😊I can't see his name. But they are Amazing.

  • @bushyjodes5121
    @bushyjodes5121 Před 5 měsíci +3

    Glad I made it to 1

  • @BaileeTheSigma
    @BaileeTheSigma Před 8 měsíci +4

    Did anyone else have that one class where they always fell asleep because the teachers voice was so calming?😅

  • @laureltrawick6452
    @laureltrawick6452 Před rokem +7

    Daily yoga and meditation will help anyone

  • @manitobasmartnurse5534
    @manitobasmartnurse5534 Před 4 měsíci +2

    This is the best so far

  • @deepolard2024
    @deepolard2024 Před rokem +55

    I’ve been feeling tired and depressed a lot since winter started. I dread the winters in Alberta because of how it affects me. I listened to this and had such a good sleep and woke up actually feeling good 😊 I’m so grateful for that! Thank you Steviejo ♥️

    • @kimhandley1523
      @kimhandley1523 Před rokem +5

      I feel like this in the UK and our winters are mild so god knows how a real winter would get me xx

    • @Rexslicer
      @Rexslicer Před rokem +6

      I love the 6 month winters in alberta 😭

    • @thekiahjane
      @thekiahjane Před rokem +5

      Winters in Alberta suck! I’m down here in southern and damn the seasonal depression is real

  • @Myztorie12
    @Myztorie12 Před rokem +55

    I am so very grateful for you making this meditation 💜 I have been blessed with your comforting voice for about a year now. I have had an excruciating amount of responsibility on my entire being over the past welll....lifetime! YOU have changed my life ,Thank you❣️ You are part of my daily self care routine! You are the reason my sleep is more consistent ❣️God bless my you friend🙏

  • @fidelmavahey5557
    @fidelmavahey5557 Před 9 měsíci +8

    What a beautiful hypnosis so far off are an inspiration. Thank you from everyone.❤

  • @TheOGRedWabbit
    @TheOGRedWabbit Před rokem +36

    I'm looking forward to using this for sleep tonight. I'm dealing with severe burnout from work (sales) and kids. It's gotten to the point where I'm not really sleeping, eating/drinking like trash, and having a hard time connecting with others. Thank you for this video.

    • @SteviejoHarris-SleepHypnosis
      @SteviejoHarris-SleepHypnosis  Před rokem +6

      Hello Amy,
      thank you for sharing how you feel at the moment and we together will change that very quickly. Please let me know what this video did for you. I have very good feedback but we all are different and our needs vary. I am certain that once you let yourself fall and listen to my words your life will start to get better and you will see a change. Life gets to all of us so you are not alone even though that alone feeling will arise sometimes. I am here for you and will assist any way possible. Please just take it day by day, moment by moment and don´t overthink things. It might sound impossible sometimes but believe me its not and I have been there...Wishing you a fantastic day filled with happiness, joy and love..Steviejo 🙏💖🌞😴
      YOU GOT THIS !!!! 😀👍

    • @ronilittle7028
      @ronilittle7028 Před rokem +2

      🥺😥🌹

    • @sunshinedaydream2479
      @sunshinedaydream2479 Před rokem +2

      Thank you this definitely helped calm my anxiety and mind

  • @unforgettable_ared
    @unforgettable_ared Před rokem +10

    Thank you.

  • @feurigerStern
    @feurigerStern Před rokem +6

    This video actually worked to help me fall asleep.

  • @NASCARCUP22FAN
    @NASCARCUP22FAN Před měsícem +1

    I feel the same as everyone here. Health issues have gotten me just beat down. Can't work. Fighting disability 5 years now WITH m3eical proof. With my head doctor helping me. Diagnosed with MDD, GAD and PTSD. Even with doctors help nope. SMH.
    I pray for ys all.

  • @anitag2619
    @anitag2619 Před 5 měsíci +3

    Heartfelt gratitude for blessing my sleepless nights with your soft, sweet, hypnotic and comforting voice and encouraging words of wisdom.
    You are deeply appreciated and dearly loved.
    Thank you for sharing your love with each one of us here in this space.
    May this gift serve as a token of my appreciation to bless you in this moment and always!
    Steviejo, you are a beautiful gift to humanity! Thank you for your presence in my life ❤️❤😊
    Thank you
    I love you..
    Be well!

    • @SteviejoHarris-SleepHypnosis
      @SteviejoHarris-SleepHypnosis  Před 5 měsíci +2

      Hello and thank you for those kind and soothing words. Your gift is very much appreciated and gives me the drive to keep helping those who need assistance in whatever situation they find themselves in. Wishing you a day filled with laughter, joy, love and an even better nights sleep....Happy Holidays Steviejo

  • @ryanf7441
    @ryanf7441 Před 2 měsíci +2

    I feel a crushing sense of existential dread and hopelessness

    • @SteviejoHarris-SleepHypnosis
      @SteviejoHarris-SleepHypnosis  Před 2 měsíci +3

      Please do not let life get you down. Take it day by day step by step. Sometimes the feeling of hopelessness can get you down and keep you there if you let it but fight against that and things will change and very quickly as that. I try to tell everyone that our thoughts will always try to control us if we let them but the art is to learn to control our thoughts because then and only then will you see your life change....Have a wonderful day filled with laughter,joy, love and and even better nights sleep...You got this and I am here for you if you need me...Steviejo

  • @doriweishaar4901
    @doriweishaar4901 Před rokem +17

    Thank you so much for this video. The gentle music & your voice are very soothing and your cadence is perfect.
    I've spent my life helping others, it's in my nature as an empath & retired home healthcare nurse, caring for elder dementia patients. Now that I'm no longer working, I've noticed how harried my life was ! Thanks again for this wonderful meditation it's helping settle my nerves with re: to everything going on in the world🦋
    🕊 Namaste 🕊

  • @capulet72003
    @capulet72003 Před 21 hodinou +1

    Thank you so much for posting this! I feel so much more at peace this morning!

  • @debralynnpaxton5238
    @debralynnpaxton5238 Před 5 měsíci +2

    THIS will be tonight's relaxation/sleep video !

  • @HannahElizabethCoaching
    @HannahElizabethCoaching Před rokem +8

    One of my favorite channels. Thank you so much for all you do. Could you do a hypnosis for letting go/ trusting the universe?
    Much love my brother ❤️

  • @russking337
    @russking337 Před 2 měsíci +2

    I experienced this to be the most powerful and relaxing hypnosis I've ever listened to on CZcams, and ive listened to alot😅. Thanks for making it and sharing

    • @SteviejoHarris-SleepHypnosis
      @SteviejoHarris-SleepHypnosis  Před 2 měsíci +2

      Thank you for those kind words and it brings joy to my face knowing my recordings help you and others around the world. Have a wonderful fulfilled day and an even better nights sleep...Steviejo

  • @BeyondTheVeilParanormal
    @BeyondTheVeilParanormal Před rokem +7

    I trust your voice Steviejo...much love ❤️ and appreciation....

  • @SHahan.1
    @SHahan.1 Před rokem +11

    ❤Love and Peace for all❤

  • @childesbish2597
    @childesbish2597 Před 6 měsíci +4

    I hope you know you're doing God's work right there. The transition between the high schooler's life and an adult's life hit me very hard causing chronic stress to get even worse. I'll try to use your work as a tool to help with coping and relaxing. Thank you a lot ❤️

  • @deastover898
    @deastover898 Před rokem +9

    Did listen to it yet but we'll if I need it. Still working on healing the lungs again. But always want to give you props for your amazing work.

  • @TheTanyajocool
    @TheTanyajocool Před 11 měsíci +3

    I believe you have really helped me. Thank you so much!!

  • @annyjune24
    @annyjune24 Před rokem +5

    The best I found! I woke up and thought when did I fall asleep!! Awesome ty!!!

    • @SteviejoHarris-SleepHypnosis
      @SteviejoHarris-SleepHypnosis  Před rokem +1

      Hello Anny,
      thank you for listening and commenting 😀👍
      It brings me joy reading that my video helped you fall asleep better and quicker than before. Exactly that is my goal..to guide you into relaxing and balancing sleep....Steviejo 🙏💖😴

  • @kimara63
    @kimara63 Před rokem +11

    Thank you so very much, Steviejo..you are my favorite! Love your voice and your words, they are so soothing and comforting to my ❤️ and soul. Grateful 🙏.

    • @SteviejoHarris-SleepHypnosis
      @SteviejoHarris-SleepHypnosis  Před rokem +4

      Thank you for those kind and soothing words Kim 😊
      I hope you have a wonderful day filled with whatever your heart desires and an even better nights sleep...Pleasant Dreams....Steviejo 🙏💖🌞😴

  • @deeksmusicstop4012
    @deeksmusicstop4012 Před 10 měsíci +3

    Im giving this a try

  • @violaschroeder7501
    @violaschroeder7501 Před rokem +3

    Thankful ❤

  • @rickbowman8052
    @rickbowman8052 Před rokem +10

    Blessings .This is what I needed to relax from stresses of loneliness

  • @floricadunca6909
    @floricadunca6909 Před rokem +2

    Thank you again Steviejo ✌️🙏🌹❤️😴😴

  • @mishellepitts8677
    @mishellepitts8677 Před rokem +10

    Thank you for this one!!!

  • @k10h73
    @k10h73 Před rokem +5

    Highly recommend strenuously impressed

  • @redmoneylady2213
    @redmoneylady2213 Před 3 měsíci +2

    This is an amazing talk through

    • @SteviejoHarris-SleepHypnosis
      @SteviejoHarris-SleepHypnosis  Před 3 měsíci +2

      Thank you for listening and letting me bring you better more relaxing and balancing sleep...Steviejo

  • @user-xd8pj2mm4t
    @user-xd8pj2mm4t Před 10 měsíci +2

    Hawaii here, EXHAUSTED,hope video helps

  • @tmrsfitz1967
    @tmrsfitz1967 Před 6 měsíci +3

    ❤❤❤❤❤

  • @woodduck2591
    @woodduck2591 Před rokem +2

    won’t play continuously; keeps stopping. unique to this video.

  • @anitag2619
    @anitag2619 Před 6 měsíci +1

    Oh my! Thank you ..
    This is so beautiful and so very incredibly soothing!
    I genuinely appreciate that this CZcams channel found me.
    I love the energy and everything in this space. ✨️
    I love the comments and the encouragement..
    Thank you
    I love you
    ..
    Now, a note to all of those who are joining me here in this space. .
    Thank you
    I love you
    I love all of the comments.
    I love the love expressed and shared.
    This encouragement is so appreciated.
    Those comments that express sadness, frustration, and sorrow are genuinely appreciated, too!
    Oh my!
    A lifetime of grief, deep dark depression, trauma, disease, failure, and defeat have tormented me and all those that I love and have loved. .
    ..
    Yuk, yukk, and yukkk!
    All of this was simply growing pains that I blindly resisted out of ignorance.
    It is okay to mess up over and over! I have succeeded in failure for certain..
    Learned how to experience the depth of fear!
    61 years eeeesch..
    Today is a great day to turn the page and experience grace.
    Giving myself permission and ..
    allowing myself to be well.
    The only thing left to know and experience is love, peace, and joy!
    Wow, what a concept!
    YES, YES, YES..
    This YES.. yes, this is my answer for everything from now on!
    Finding rest in the Lake of Liberation that flows into
    The Lake of Confidence. These lakes are surrounded in love, security, peace, trust, and wisdom.
    YES! YES!
    I choose to love, accept, trust, and surrender.
    Love, trust, and surrender are my newfound friends and companions that I welcome into my heart and life here and now and into eternity..
    Please know that you are welcome to join me in this journey of love, peace, and joy!
    Yay, yay, and hooray 🎉
    Thank you
    I love you
    Be well!

  • @FreyaGem
    @FreyaGem Před rokem +5

    This was great. I was out in two minutes! Thanks so much.

    • @SteviejoHarris-SleepHypnosis
      @SteviejoHarris-SleepHypnosis  Před rokem +2

      Thank you for commenting and that is great as long as you got that well deserved sleep....Pleasant Dreams and have a wonderful day filled with laughter, joy and love...Steviejo 🙏💖😴🌞

  • @helenloulou177
    @helenloulou177 Před rokem +6

    I felt my aura through this..I've suffered complex pstd ..server anxiety & depression always having flash backs ...this is like sleeping in heaven too me peacefully non awoken sleep highly rebate..and I will be listening each night hope your all well & safe be blessed

    • @SteviejoHarris-SleepHypnosis
      @SteviejoHarris-SleepHypnosis  Před rokem +1

      Hello Helen,
      thank you for listening, commenting and letting me help you find that relaxation you need for healing. Wishing you a wonderful day full of happiness and love...Steviejo 🙏💖🌞😴

  • @abinayaabi1444
    @abinayaabi1444 Před rokem +6

    I've been sobbing inside all day and am currently crying outside. Don't know how to describe this feeling. I just want to sleep. I hope this helps... 😥😥😥

    • @SteviejoHarris-SleepHypnosis
      @SteviejoHarris-SleepHypnosis  Před rokem +1

      Hello Abinaya,
      I hope this video helps you find the sleep, relaxation and balance you so despirately need. I have a feeling you are going through something very difficult at the moment and those thoughts are keeping you awake. If I can help you in any way please let me know. Wishing you a day filled with laughter, joy and love and an even better nights sleep..Steviejo 🙏💖🌞😴

    • @abinayaabi1444
      @abinayaabi1444 Před rokem +1

      @@SteviejoHarris-SleepHypnosis Thank you for your kind words. I'm feeling better now. ❤️

    • @SteviejoHarris-SleepHypnosis
      @SteviejoHarris-SleepHypnosis  Před rokem +1

      I am so happy to read this,,,Fantastic 🙏💖😀👍

  • @ilza4638
    @ilza4638 Před rokem +6

    I can't wait for to listen this on the night. Thank you 🤍

  • @DancingShiva788
    @DancingShiva788 Před rokem +5

    Good content but I'd prefer a black screen since it's playing while I try to sleep.

    • @SteviejoHarris-SleepHypnosis
      @SteviejoHarris-SleepHypnosis  Před rokem +3

      Hello Gregory,
      I try to make my videos so that everyone is happy and most like the moving pictures that darken as video runs but I do understand you and hope you still liked the content and it helped you find your well deserved rest. I will see what can be changed in future videos and thank you for your comment. Take care and have a wonderful day filled with happiness and joy....Steviejo 🙏🌞😴

    • @DancingShiva788
      @DancingShiva788 Před rokem +2

      @@SteviejoHarris-SleepHypnosis Your content is excellent!

  • @ksadog
    @ksadog Před rokem +3

    Just found you! What a beautiful voice and spirit! Would love for you to do one on trauma and grief

  • @sharneegordon1069
    @sharneegordon1069 Před rokem +20

    Loving your tracks. Been listening to various artists on youtube for at least a year now but recently found you and very glad i did. My new favourite . Thank you from Australia.
    If you are up for it, i would adore a 3hr or longer, sleep/depression/self confidence/self love/workplace bullying track. Mainly the last bit causing the rest.

  • @hazelsmith2
    @hazelsmith2 Před rokem +4

    This is amazing!!! His voice relaxed me. 😊

  • @amandaruck9744
    @amandaruck9744 Před rokem +4

    I NEEDED THIS SO MUCH 😢❤️‍🩹🙏🥺

  • @annaparsons4788
    @annaparsons4788 Před rokem +16

    ASMR to the nth degree...both comforting & relaxing within a few minutes for myself at first listen. More please, StevieJo!

    • @SteviejoHarris-SleepHypnosis
      @SteviejoHarris-SleepHypnosis  Před rokem +2

      Hello Anna,
      thank you for those kind words and am very happy to read that my video helped you relax and guide you into that well deserved sleep we all need...Wishing you a wonderful day filled with excitement, joy and an even better nights sleep...Steviejo 🙏💖🌞😴

  • @user-fn4rd1jf8q
    @user-fn4rd1jf8q Před 5 měsíci +1

    Thanks!

    • @SteviejoHarris-SleepHypnosis
      @SteviejoHarris-SleepHypnosis  Před 5 měsíci +1

      Thank you this is very much appreciated. Have a wonderful fulfilled day and an even better nights sleep...Steviejo

  • @makisharitter8166
    @makisharitter8166 Před rokem +8

    This is one of my top 5 favorite sleep meditations ❤❤ Thank you for this, StevieJo!

    • @SteviejoHarris-SleepHypnosis
      @SteviejoHarris-SleepHypnosis  Před rokem +4

      Thank you Makisha for listening and letting me help guide you into your well deserved relaxing and balancing sleep...Steviejo

  • @gregwest4644
    @gregwest4644 Před rokem +6

    - this…. Thank you so much!

  • @KS12398
    @KS12398 Před rokem +9

    Thank you for doing these. Your sessions have really helped with anxiety and stress in my life right now.

  • @gretchen8917
    @gretchen8917 Před rokem +2

    This is ingenious

  • @bobbihall2740
    @bobbihall2740 Před rokem +4

    One of my fave most cherished hypnosis. Thank you!

  • @tracylouise222
    @tracylouise222 Před 4 měsíci +1

    This is just what needed.Thank you so much Steviejo,your a god send!

    • @SteviejoHarris-SleepHypnosis
      @SteviejoHarris-SleepHypnosis  Před 4 měsíci +2

      Thank you for listening and commenting that lets me know that I am helping people and what I do is appreciated. Wishing you a day filled with happiness and love...Steviejo

    • @tracylouise222
      @tracylouise222 Před 3 měsíci +1

      @SteviejoHarris-SleepHypnosis Your the best Steviejo! My anxiety/depression has been awful recently and my sleep.pattern was all over the place.Since been listening to your videos I get a great 5/6 hours uninterrupted sleep and has made a massive difference! Wishing you a great day with love and happiness also!Thank you so much again🙏❤️

  • @emilyblu2906
    @emilyblu2906 Před rokem +7

    Just what I needed, ❤

  • @bartycrouchjr.8831
    @bartycrouchjr.8831 Před rokem +2

    Im so tired. I dont think I can carry this burden any longer. Im 28 and everything in my life went wrong. And the worst thing is i lost my belief that everything will be ok. Im almost sure nothinh will be ok.

  • @euniceshepherd9651
    @euniceshepherd9651 Před rokem +3

    Thank you for your hard work.❤

  • @lovenotjudge791
    @lovenotjudge791 Před 10 měsíci +3

    ❤️To anyone reading this, ❤️
    I pray that you find peace confidence,happiness and strength through this video, the comments and your own individual thoughts and strengths..
    Just remember most things are only temporarily.
    Trying to remember that, that's what it is and moments and moments bad days are just that, bad days. Things can change for the good or bad at any moment and these may sound a little unorthodox but trust me, no matter how bad you have it, there are people that have it so so much worse..😢
    So try and pray and be thankful for things that we do have no matter how big or small they are. Although trying to stay positive can be exhausting, it's a choice you have to make... And please 🥺 stop giving other people the strength and power to decide if you're going to be happy or what have is going to make you happy. Even who you have, that person it's going to make you happy because things and people change. And that's another thing that it's just in the moment...
    YOU have to make YOU happy it's YOUR choice!!!
    No matter what,negative people get negative things.... You wake up thinking today is going to be a bad day and you have that attitude and thinking all throughout the day. Then that's more than likely the kind of day you're going to have. So remember your deep breaths and your so-called happy place and remember to visit there as much as needed or wanted.😉
    Because we are living in this world one day at a time. But you can also just look at it one step at a time, whatever it takes to get you through in a HEALTHY way!
    God bless and ❤Much love. 💓💓💓💓💓

  • @angelwingzzz777
    @angelwingzzz777 Před rokem +9

    Best video out there! 💯

  • @HKatgreen
    @HKatgreen Před rokem +4

    I have used this a few times and need to more. I was in the beginning and couldn't stop thinking of a friend, so I sent herther message below and will now resum listening. I hope she is open and trys it and or finds what works for her.
    I know you've tried everything and get unsolicited advice from lots of places and people. I couldn't complete this hypnosis until I sent it to you. I hope you can find something that works for you, it's has to be out there. I also hope this continues to work for me for as long as it can or is needed. Sweet dreams and I WISH you better sleep.

  • @TheFaithAlexander
    @TheFaithAlexander Před rokem +5

    Thank you for this video. I’ve had some restlessness and my hubby snores😂. This video helps me and I pray as well during video connecting with the Spirit of Heaven. ❤

    • @jessie.jay03
      @jessie.jay03 Před rokem +2

      Omg so does mine plus my dog does too, it’s like sleeping with two grizzly bears and some nights I truly think I might lose my mind from the all of the noise. It’s like a chorus of snoring. Sometime I kick him and then pretend I’m sleeping hoping he’ll wake up for a second and stop just so I get a break for a few moments; I know, I’m terrible.

  • @vincentbuyko7395
    @vincentbuyko7395 Před rokem +1

    I will 🙏 for you, in Cleveland. I am in Columbus, please for me to. Be blessed, abundantly! Praise Jesus! ♥️💙💜✨️🙏🧎‍♀️

  • @laureltrawick6452
    @laureltrawick6452 Před rokem +4

    I would love to get you on my massage table....The Healing Garden Body Mind and Spirit Massage and Spirits

  • @laureltrawick6452
    @laureltrawick6452 Před rokem +3

    I too guided meditation during massages