An Energizing (and Quick) Dance Cardio Workout | Poosh

This little workout snack is the ideal post-meeting activity that could’ve been an email pick-me-up. Or, hell, go crazy, and do it as part of your energizing morning routine. There’s really not a bad time of day to do a little dance cardio.
On that note, let us present this dance cardio workout from Kelsey Patnoude of Body Dada Studio in Los Angeles.
Kelsey Patnoude - / carrotwater2.0
Body Dada Studio - / bodydadala
Subscribe Here! bit.ly/PooshSub
Check out Top Videos! bit.ly/PooshTopVideos
Keep In Touch
➜ Website - www.Poosh.com
➜ Instagram - / poosh
➜ Pinterest - / poosh
➜ Twitter - / pooshdotcom
➜ Facebook - / pooshdotcom
➜ Be sure to sign up for our weekly newsletter - poosh.com/#newsletter
#fitness #Poosh #KourtneyKardashian
About Poosh:
Poosh is the modern guide to living your best life. Our mission is to educate, motivate, create, and curate a modern lifestyle, achievable by all.
I decided to launch Poosh because I felt that there was something missing in the healthy lifestyle space. Healthy living gets a bad rap; it’s as though if you care about what you put in - or on - your body, then you’re not sexy or cool. But this just isn’t true, and Poosh is here to prove just that.
People are constantly asking me how I do it all, from being a single mom to working full-time to still maintaining a social life. I get endless questions about food, kids, beauty, and fashion, so I decided to create Poosh, a curated experience and a destination for modern living.
- Kourtney
An Energizing (and Quick) Dance Cardio Workout
poosh.com/quick-dance-cardio-...
Poosh
/ poosh