7 Year Raw Vegan Gillian Berry Shares her Never Revealed Secrets
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- čas přidán 23. 07. 2024
- John from www.okraw.com/ interviews Gillian Berry, a 7-Year Raw Vegan who has a very popular CZcams channel, which is a podcast format and interviews many raw vegans with opposing opinions, thoughts, and teachings.
In this episode, John will interview the interviewer and have her share secrets she has not shared on her CZcams channel the raw vegan diet, youtube channel, her family, her passion in life, her career, juice fasting, mucoid plaque, detoxification, hybrid and organic foods and much more!
Jump to the following parts of this episode:
00:00 Episode Starts
00:42 Gillian Berry on the Hot Seat
01:06 How long have you been raw vegan? Why did you start?
03:08 Did you get rid of all of your health problems? Do you have any that did not disappear?
04:27 Do you still follow Dr Sebi's Style of raw food? What style of raw do you eat today?
05:13 What are your thoughts on hybridized foods that Dr Sebi does not like?
06:38 How much organic do you eat?
08:18 Do you grow any of your food?
08:35 Do you think it's important to have freshly picked and homegrown food?
09:15 What do you eat in a day?
11:20 Do you eat fruits?
11:48 What do I eat in a day?
12:50 What time do you stop eating?
14:11 What was the last time you ate cooked food?
15:30 What are your beliefs about cooked food?
16:53 Have you gotten a microbiome test?
17:50 What is your goal in eating raw and no cooked foods?
18:28 Have you gotten blood tests to ensure you are eating healthy?
18:47 If your microbiome test results were not that good would you start to include cooked foods?
19:30 Transitioning to Eating Heat Processed Foods Healthfully without side effects
20:51 I encourage people to diversify their diet even if includes some heat-processed foods.
21:33 What are your thoughts on a 100% fruit diet? Do you encourage people to be a fruitarian?
25:08 What do you think about Brian Clement Talking against fruit in your interview?
26:15 What happened to part 2 of the Brian Clement interview?
27:49 Why did you start your channel in the first place?
28:58 Are you making money from CZcams? Is it your sole income now?
31:09 What keeps you so consistent on CZcams?
33:00 The kitchen where you film is not your apartment?
35:09 Are you single?
39:58 How could you have avoided being separated in your marriage?
45:50 Is your family raw vegan? What are your thoughts on that?
47:25 What percentage of Raw is your family?
48:30 What is the best strategy to get your kids to eat more raw vegan?
51:12 What has been your favorite interview to do and why?
52:30 What 3 ideas that you learned from people that have made a difference in your life?
54:06 How do you remain unbiased when interviewing someone you have different views with?
57:17 Why a Raw Vegan Diet Helps So Many
58:06 My goal with my channel
58:38 What other elements of your lifestyle are important for health?
59:43 What are your tips for new CZcamsrs to be successful?
1:02:07 How long did it take before your CZcams channel started taking off?
1:02:07 I hear you going to start a second CZcams channel, tell us about it.
1:02:56 Why do you promote so many people who do long juice fasts?
1:05:10 What do you think about people who don't get long-term benefits from a juice fast?
1:08:11 My thoughts on staying consistent on a healthy diet
1:10:15 Juice Fasting Doesn't Work for everyone. Why?
1:12:08 We both had Long Covid
1:14:25 What are your thoughts on mono fruit juice fasts?
1:15:50 We both have different experiences
1:17:45 How can someone cleanse without juice fasting?
1:19:03 How I got into raw foods and what I recommend
1:19:38 Is Mucoid Plaque Real?
1:20:38 You had parasites come out of you???
1:25:01 Can we agree to disagree?
1:28:39 What is your channel and Instagram?
1:28:00 Any final words of wisdom you would like to share?
After watching this episode, you will learn more about Gillian Berry and her thoughts on a Raw Vegan Diet and how she runs her CZcams channel.
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Watch Gillian Berry's CZcams Channel
/ gillianberry
Follow Gillian Berry on Instagram
/ _gillianberry
#### Summary
Gillian Berry, a 7-year raw vegan, shares her secrets to her health transformation and why she started this lifestyle and her youtube channel.
Get Your Gut Microbiome Tested: www.amazon.com/shop/johnkohler
I did a 30 day juice fast last year because I couldn’t digest the raw food. It reset my gut and then I went raw without any problems. It changed my life. I just love the way Gillian supports everyone where they are at. She has so much integrity.
What juices did you drink during your juice fast?
@@doritad3637 I drank 1 quart pineapple, 1 quart grapefruit and orange and then at least 3 quarts/litres of lemon ginger blast every day.
@@heidihancock1257that even sounds delicious let alone healing!😇🙌🏽💖
Hi, how was your weight, did you loose a lot and did you train,? What was your energy like. How did it change your Life?@@heidihancock1257
I want to do a 40 day juice fast but don’t want to lose weight since I am already thin? Do you have any recommendations or advice on how to do juicing and not lose weight?
I love Gillian! She is the least judgemental person who wants the best for everyone on their journey, no matter what that journey looks like. She’s Amazing! 💜
Gillian is so real. I love people who share their lives with such honesty. This is how we learn and grow.
Wow it’s so inspiring to hear Gillian speak so transparently about herself and everything behind the scenes. She’s a hard-worker no doubt. Love her passion and energy.
I watched her videos on doing grape fasts a few months ago. Now I’m on 77 days of a mono grape fast to detox my cerebral palsy symptoms. This is my second fruit detox since the summer and I have made a lot of progress with my cerebral palsy. Her interviews have helped me get through these detox. I hope to speak more on my journey as I continue
How are you doing with your journey?
@@patty5266 I did 126 days on grapes. It was a great experience
Was your cerebral palsy due to Koveed vaxxines ?
Great interview John! What I love and respect about both of you is the level of Honesty and openness that is shared..No one is trying to be the Master of all knowledge and I personally find that very refreshing.. Thank you for taking the time to share
I watch and love Gillian, and this interview felt like a bit of an ambush trying to convince her to eat cooked foods when she clearly is thriving on raw foods. She was trying to be polite.
Totally agree, he drove that point way too much
Great to Hear a respectful conversation between Two people that disagree on some things, but agree on most. Respectfully Listen to others completely and make your different position, but don't force any opostion. I am a fan of BOTH OF YOU. Thank You!
John's hair is (sprouting)! lol love this.
😂😂😂
😂😂😂
True 🙈😂😂🤣🤣😂😂
I did a 77 days juice fast 2 years ago and it was as Gillian says life changing experience in all levels!!! I didn't pick up up afterwards weight and it helped me go on raw vegan nutrition!! 😊🍉🍊🍋🍌🍎🍍
@@michellenite5393 hello!! I did it for 77 days. My goal was to go for 90 but I wanted desperately to eat juicy fruits and that's why I stopped. You have gone already a long way on juices. Congratulations!! Listen always to your body. 🙏
I’m not a good cook so have been eating raw vegan for the last 7 years. I also stay away from processed foods. I agree with Gillian that frying food and barbecuing is toxic. Her main point is she eats raw to make her feel good. I too eats nuts and seeds for my protein sources.
I heard that mushrooms were supposed to be cooked but I’ve been eating them raw on my salads.
Great Interview John! You did put Gillian on the hot seat a bit but she is secure in her self and her channels content is diverse. Do appreciate both of you and what you both contribute to helping heal via nourishing choices. Blessings from Hawaii much Aloha 🌺🫶🏻🤙
He is trying to push some faith based "test" for microbiome. All species eat raw foods. You're amazing Gillian, and handled it with such grace. No need for test when following nature.
I did ping pong on juice fasts but going raw until 4 was a deal maker. Just focusing on adding the raw food instead of focusing on what not to eat really helped.
Gillian is such an inspiration! Thank you both for this interview.
omg ive been dying for a video of gillian being interviewed! this was AWESOME! the raw vegan princess warrior love her. she was so open and forthcoming in this! i thought i had spotted her H in a xmas photoshoot ig story, lol. i was glad to see they're in a good place. this was really engaging to listen to, thank you both! btw i live in a tiny 1 bedroom with a similar small kitchen (i cant even extend my arms out without hitting my sink or stove lol yet i pay over $2k for this shoebox!) but i grow tons of micros and sprouts. it is another project though. i could see her littles being into it. it's fun to grow them. god bless you both!! xoxo
John you should do more interviews, you’re a good interviewer
Love how candid you are Gillian! Thanks for being so open and honest❤
I love Gillian, it is good to see her on the other side and open up about things! Great interview, so much fun!
Big fan of Gillian! She's an inspiration!
Nice interview, thanks to you both!! Gillian is so special and love her honesty and vulnerability discussing her life. You both are so inspiring on my high raw path.
Great video John. I love Gillian even more now, what a genuine soul! So true that what works for someone might not be what works for you. I've learn alot from both of you. Thank you❤
John Full Marks To You
For Bringing The Lovely Gillian On Your Show 👍
God Bless You.
This was a great candid interview with Gillian! I appreciate her channel, especially because she has a large variety of people and perspectives on her channel.
Fantastic interview! Love both of y’all’s channel! Much Love 💗
I’ve seen many of your amazing interviews Gillian & it’s so nice to see a little bit more of you as being the one interviewed. So thank you Okraw, Good stuff!
I’ve thought about doing interviews years ago & maybe, just maybe I might start doing it one day. But Gillian, your journey is inspiring for sure;) So thank you for being so open about it.
Great questions John, and how you mutually respect each other.
Thanks for sharing this interview! I love Gillian's YT channel, but also love hearing her story and perspective. Gillian is the BEST!! 💜💚💜
Love this interview!! The honesty between the two of you was amazing! ❤
Wonderful insightful and inspirational chat 💕
I loved seeing her on the other side of the interview. She seems Very genuine and down to earth. ❤️
Great interview!
So enjoyed this interview! And love love you both!
Really enjoyed this interview. Great questions John & respect to Gillian and her honesty. It's refreshing to hear people respectfully discuss topics they may disagree on. I've learned a lot from both of them.
Thanks for the response. Your channel has been of great benefit to me & I have been watching for a long time. My only further comment is I heard someone comment about David Avocado Wolfe being overweight & I have heard more than one person comment on Joe Cross. While none of us are perfect, I don't like it when we make negative comments about our juicing, raw, vegan, vegetarian family. Life can be very hard & we all have our setbacks. I think we should support each other through the good and bad times. With that being said, thanks for all the invaluable information you have given us over the years. Love your channel.
Think i love Gillian more, after hearing about her life ❤ great interview xx
Enjoyable interview. Thanks Jon! :)
Thank you for letting her just talk. You are a great listener. Much appreciated.
i really enjoyed this interview! thank you both so much! one humble suggestion i have is to mic up so we can be sure to catch everything clearly. 🙏👏💜
I love Gillian so much! She is so real and has such great energy and vibes. I really appreciate her being honest about the struggle with her kids eating healthy
I love her interviews so much. She's so real and always answers my texts. Love you GILLIAN ❤
Great interview. I love both of you ♥ ❤❤
Loved this interview, It was so raw and authentic. Gillian you rock!! Keep doing what you are doing. I enjoy your content very much. I'm going on 20 years on the lifestyle and I learn so much from all your interviews.
Omg!!! Such a great interview, Gillian thank you for being so raw and honest.
Awesome interview ❤
Love her channel! Positivity plus! She chooses great guests and is a great interviewer. She lets her guest talk uninterrupted and asks great questions. Triple great! My favorite channel. ❣️
Jump to the following parts of this episode:
00:42 Gillian Berry on the Hot Seat
01:06 How long have you been raw vegan? Why did you start?
03:08 Did you get rid of all of your health problems? Do you have any that did not disappear?
04:27 Do you still follow Dr Sebi's Style of raw food? What style of raw do you eat today?
05:13 What are your thoughts on hybridized foods that Dr Sebi does not like?
06:38 How much organic do you eat?
08:18 Do you grow any of your food?
08:35 Do you think it's important to have freshly picked and homegrown food?
09:15 What do you eat in a day?
11:20 Do you eat fruits?
11:48 What do I eat in a day?
12:50 What time do you stop eating?
14:11 What was the last time you ate cooked food?
15:30 What are your beliefs about cooked food?
16:53 Have you gotten a microbiome test?
17:50 What is your goal in eating raw and no cooked foods?
18:28 Have you gotten blood tests to ensure you are eating healthy?
18:47 If your microbiome test results were not that good would you start to include cooked foods?
19:30 Transitioning to Eating Heat Processed Foods Healthfully without side effects
20:51 I encourage people to diversify their diet even if includes some heat-processed foods.
21:33 What are your thoughts on a 100% fruit diet? Do you encourage people to be a fruitarian?
25:08 What do you think about Brian Clement Talking against fruit in your interview?
26:15 What happened to part 2 of the Brian Clement interview?
27:49 Why did you start your channel in the first place?
28:58 Are you making money from CZcams? Is it your sole income now?
31:09 What keeps you so consistent on CZcams?
33:00 The kitchen where you film is not your apartment?
35:09 Are you single?
39:58 How could you have avoided being separated in your marriage?
45:50 Is your family raw vegan? What are your thoughts on that?
47:25 What percentage of Raw is your family?
48:30 What is the best strategy to get your kids to eat more raw vegan?
51:12 What has been your favorite interview to do and why?
52:30 What 3 ideas that you learned from people that have made a difference in your life?
54:06 How do you remain unbiased when interviewing someone you have different views with?
57:17 Why a Raw Vegan Diet Helps So Many
58:06 My goal with my channel
58:38 What other elements of your lifestyle are important for health?
59:43 What are your tips for new CZcamsrs to be successful?
1:02:07 How long did it take before your CZcams channel started taking off?
1:02:07 I hear you going to start a second CZcams channel, tell us about it.
1:02:56 Why do you promote so many people who do long juice fasts?
1:05:10 What do you think about people who don't get long-term benefits from a juice fast?
1:08:11 My thoughts on staying consistent on a healthy diet
1:10:15 Juice Fasting Doesn't Work for everyone. Why?
1:12:08 We both had Long Covid
1:14:25 What are your thoughts on mono fruit juice fasts?
1:15:50 We both have different experiences
1:17:45 How can someone cleanse without juice fasting?
1:19:03 How I got into raw foods and what I recommend
1:19:38 Is Mucoid Plaque Real?
1:20:38 You had parasites come out of you???
1:25:01 Can we agree to disagree?
1:28:39 What is your channel and Instagram?
1:28:00 Any final words of wisdom you would like to share?
Watch Gillian Berry's CZcams Channel czcams.com/users/GillianBerry
Follow Gillian Berry on Instagram instagram.com/_gillianberry
Yeah, am not into Vegan Festivals...but meet up of ten people is cool ;)
Loved this interview! Appreciate Gillian’s transparency 🎉
Great job interviewing Gillian, John! You are both an inspiration to me. :)
Ohh I love this. Gillian is like a long distance friend. I resonate so much on how she thinks. Thanks to both of you.
Ireally LOVE seeing my fav raw vegan CZcamsrs do interviews! This one was a little hard to watch because okraw kept harping on one subject over and over, but my god Gillian u really met him to toe to toe! Great job. It was a good discussion and it’s ok for us to have different paths. This video ironically made me start juicing lol. I’ve never felt super connected to it, was afraid of low blood sugar issues, but my energy has been amazing, I can feel my joints getting looser . I loved hearing how hard u work Gillian on your videos, it really shows. It’s easy for me as a viewer to just see this gorgeous fit young mom w a beautiful house and think she has it all together. Thank u so much for being real in this interview. U are doing an amazing service to our community, your interviews are INCREDIBLE u actually listen to your guests, we all appreciate u. Hope u build your raw empire lol.
yes oknotraw is really annoying, sometimes he sound like a mentally challenged, "oh you feel good on raw, you are feeling based... but what if some microbiome test guy would convince you that you are missing this and that, would you eat cooked food again even if you don't feel as good???""
gillian "no"
what is his point? total lack of comon sense, he is under a scientist dogma cult but he don't even realise it.
Gillian Is A Realist !
Gillian Is So Calm, Composed & Cool, This Itself Shows That Raw Vegan Diet Works & Keeps Us Healthy.
Gillian I Love You ❤
You Are Inspiring & Motivating 👍
God Bless You & Your Children.
Gillian You Are Just Superb All The Way 👌
I did the Ombre got biome test and found out that I needed to add some grains to my diet I think it’s the same as John Kohler. So I started buying some organic oats and simply adding them to my smoothies and I have little meals with some greens and beans and vegetables. But I’ve always been high raw with just a little bit of cooked food and greens. Which is actually what my gut biome test suggests that I need to continue on with some grains in addition to my High raw diet.
You are doing ok with raw and cooked oats? I hope to one day.
I love Gillian and she is so real and brave for being vulnerable to share her story!! You are such a great interviewer as well! Such a natural and asking all the right questions!❤
This is great to hear Gillian side of the story, plus I been following you and it is an inspiring to watch your videos on juicing and garden.
John, you Are so attentive! Listening and really hearing her.
Gillian is such an inspiration. I love her strength of character , transparency but also empathy of where others are coming from 😍
Honesty and being real is so attractive :)
Great questions, thank you.
Gillian, thanks for being so open, honest and authentic. ❤ It was very refreshing. We need more people in the world like you,. You go girl!
My two favorite fast talkers together 💞💞💞🙌🙌🙌🥰🥰🥰John I never have to up the speed to listen to you;) I got so used to listening to how fast you talk that now everybody is talking so slow. Then I found Gillian and she is the same speed😂❤ What a great interview! Thank you for having Gillian on there ! I always have to put everybody on 1.25 to even listen to them these days I love your energy John and Gillian I appreciate all your info!
Awesome talk :)
Gillian’s honesty always makes me smile! She does not back down when it comes to defending people’s choices for their diet! I love that about her. She’s absolutely not dogmatic about her guest and she’s not judgmental.
Great video. I love her. She is great on sharing healthy information
Thank you .
Great interview.💜 I am new to your channel. "Every-Body" is unique and what works for one may not be the highest and best for another, like ANYTHING. I love your open approach Gillian , I think that is the best way. I am only about 50% raw vegan at this time. I have yoyoed between vegetarian, vegan and carnivore for many years. A health issue this past July brought me to an abrupt halt and I have permanently shifted my diet for the past 6 months, I am about 55% raw vegan at this point and feeling amazing. I have so much energy and my health issues has been staved off. I have more energy for the gym and feel fantastic, people are shocked when they find out my age (or the age of my kids!) I attribute that to breathwork, meditation, moving my body and this amazing plant-based diet. My opinion, one small permanent change is something to celebrate and when we feel accomplished, it is easy to make another small shift, because we can see the results. But the absolute most important missing piece that will guarantee the best results (that was not discussed in this interview) is self-love. when self love perpetuates a shift there is a better chance for that change to become permanent 😊
As a horticulture major I need to point out that a lot of food has been selected for traits such as taste, size, and sugar content. Native Americans specifically selected traits from the plant teosinte which after thousands of year became what we identify botanically as maize, or corn. By choosing to only have foods that existed way back when it's kind of ignoring that we, as humans, and plants, don't evolve. We do evolve and nature does as well. Nature doesn't care if you want bigger more nutrient dense fruit. It just wants to survive and pass on better genes.
You said Native Americans specifically selected....and then you go ahead and say that its' nature that's evolving. If nature evolves, it doesn't need people to help it.
Aww I love this interview. When Gillian talked about her family and her relationship I got very emotional because I know that feeling too well. Not wanting to separate but sometimes it's necessary for Growth.
You both are thee sweetest and most inspiring souls. We all appreciate and love you very much.
Oh my God! I love his energy! I’m fully awake now. Lol!
New to Gillian’s channel and new to this one. I first found the information on veganism and raw food back in 2014 and I’ve been off and on. I’m ready now to commit and so excited!
Thank you for all of this!
I love seeing Gillian be so honest and raw (no pun intended) here!
Total understand why you felt you couldn’t take that lifestyle anymore. So glad to hear you’re in a much better place and you both would have learned a lot from your experiences although devastating. Hope it works out for you. May God bless you.
Gillian looks so good ! Raw foods make u look best I think! So inspiring! Luv this interview n I learned a lot!
Can fully relate to the struggle with trying to get your kids to eat healthy.
My wife just keeps just giving my kids unhealthy crap that they are getting addicted to.
Gillian, I think you’re Awesome!
I Love your channel and interviews!❤️❤️❤️
Continue to do you Gillian! That’s what I like the most about you! 👍🏼
Love your channel!!
God bless
Love love love Gillian! So lively to see her interviewed as she has so much knowledge. Also sad to hear that even she gets people within the community attacking her viewpoints or interviews. People are so weird no matter how “good” they appear!
You are truly an amazing woman Gillian. I watch all your videos and I always waiting for more. God bless you for your beautiful heart 😊❤
Greetings from Poland 🇵🇱 ❤️ 😊
love you G and J 💜
Great interview John , i loved the chemistry between you both, it was lots of fun and spontaneous ! John i have a question, i have a NamaJ 2 and i lost the gasket , i did juice and did not noticed a difference, so my question is how important is a gasket for the proper function of the juicer, i do not live in the States, the gasket costs 3$ but the shipping is 20$!! i would appreciate your answer.. Love sent....
Gillian you are gift! It is so fun to listen to you. Thanks John great video.
I can relate to the feeling after eating a processed vegan food. I like John's approach with his instant pot. Clean heat processed. Gillian this is the best statement to stay on track. "I eat good to feel good" you inspire me ❤.
hell YES GILLIAN FKN BERRYYYYYYYYYYYYY!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! i love that you gave her the time of day! thank you both for this!
Thanks so much! You both have great information and I am more in line with the balanced way of eating with juice and green smoothies along with dinner. I have a problem getting enough calories. Gillian you talk so fast I can hardly keep up with what you are saying. Could you slow down a little. Great interview! I love your honesty Gillian!!
I love John's intros, so full of energy😅
Love u talking about juice cleanse!!!
great discussion. I first heard about raw diet and juicing from Gillian and I like John too and learn a lot from him. but Sarah is in a whole different world in my opinion, her case is more about genuine connection to her higher power or spirit.
PEACE BE UPON YOU DR SEBI❤ Still saving lives even from the other side. We love you Baba🙏🏿
❤ big fans brother
I personally find that juicing has helped me overcome my sugar addiction. If I started raw with some juice I know I would have still carried my addictions with me. The juice Cleanse helped me flush out the stuff craving sugar, rewire my body and now I hardly crave sugar. That was after 10 days. Now I'm heading for 30 days do go even deeper into healing. Definitely agree with pro juicing stance personally 😊😊😊
you both are my people
I will definitely order this microbiome test. However, it's obvious the influence is coming from Lissa of Raw Romance. I am a big fan of hers & have several of her ebooks and the bundle. I agree with Gillian about seeking other ways to improve the microbiome because I think there's a spiritual component to this as well. Of course, those that only know one way to improve the microbiome are goiing to offer that solution. I like the fact that Gillian stood her ground without being defensive. I've heard Lissa say she doesn't believe in juicing. I hope John doesn't give that up. To me you have to follow & honor your own journey. There's new knowledge everyday. For example, the new thing with putting bananas in smoothies & then you look at Dr Brooke Goldner that cured her lupus with bananas in smoothies. Go figure???
As a side note, I first mentioned to Lissa about microbiome testing :) Of course while we both agree it is important, we see different sides and have different methods for improving our microbiome. There are studies that show juicing CAN improve the microbiome. That being said it is a very complex topic. I strive to teach good... better... best..
It's great that you get along well and that its fine to have different view points.
Love the new insights that Dr Brooke Goldner gained by working with thousands of patients. The importance of Omega3's, cruciferous veg and yes, it's absolutely fine to put banana in your Green Smoothies 😃
I learned two months go I was full of plaque. I walked mile toes go numb. Now I m vegan only eating raw except benne cooked. Lost lot of weight, skin is great! I walk two miles now no numbness. I feel great! Still loosing weight.
She's AMAZING 👏 ❤
The best organic is the food your grow etc.
Also as far as getting the gut biome test, I think that if you’re feeling amazing that your gut biome reflects that. If you’re getting some indigestion or your stools aren’t perfect then I think there’s a reason to get the gut biome test. But I would imagine if you’re feeling amazing and your stool is OK that I wouldn’t even mess around with getting the gut biome test. Why fix it if it’s not broken and if you feel amazing and your stool is good then that in my opinion would be good enough.
Love u both 🥰
Please John, share a what I eat in a day! I agree with you John, we need diversity and adding more cooked food does the trick. I train faster in the morning, I need a calorie dense dinner.
Rational Fasting by Arnold Ehret speaks to a more customized approach to fasting. I think that mindset, with a 50/50 fruit/veggie juice feast for shorter term and longer terms gradually over time can work for a lot of people but it requires a lot more effort and listening to your body.
I totally agree with juice fasting!!!
???where we can find that green juice recipe you were talking about please???
see czcams.com/video/jrxcIx7w6lg/video.html that is the basic recipe I made for Gillian.
@@okraw thank you!!☺️
I love Dr. Sebi….. but I couldn’t let beets and carrots go. But I do follow a lot of his guidelines