[ASMR] Guided Meditation For Stress Relief (With AND Without Music) 💓
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- čas přidán 12. 12. 2023
- Hey everyone!! I hope you enjoy this new guided meditation :) Thanks for being here and for allowing me to help you relax!
Version WITHOUT music starts at timestamp 47:20
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All filming, editing and sound design is done by me in the comfort of my in home studio!
#whispering #asmr #handmovements #mouthsounds #cherielorraine - Zábava
![Close Up, Cozy [ASMR] To Relax You 🤍](http://i.ytimg.com/vi/gUOcu0SGw1Q/mqdefault.jpg)
![[ASMR] Guided Meditation For Sleep 💜](/img/n.gif)
the fact, that you stand or sit there for more than an hour and create this video for us. A big THANK YOU. There are people in the world they need this meditation and you give it for free. Again: THANK YOU
I’m at a loss for words to express my gratitude for the work you’re putting in, and for me, changing my life. When I remember the darkest period of my life when I thought about taking my own life away from me a few years ago…..well I beat them, and your videos gave me even more support to take these thoughts completely out of me by helping to love myself more.
I feel better then ever before thanks to you
By the way you have a beautiful and calming voice that really relaxes me.
You deserve my gratitude and much love goes to you Cherie ❤️
bro she does not know u lil bro
That slow, procedural process of saying various anatomical parts was so nice! Tysm for this video!
Guided med with music is quite literally my favorite ASMR. Thx so much!
So far I'm digging the music but I'll be sure to listen to both versions!
Cherie,you are one of the best mental health asmrtist on CZcams.I hope you can keep up with good work and be consistent like this.
I don't normally enjoy voice & music but I enjoyed it more with the meditation.
Still listen to both though as cannot get enough of Cherie Lorraine ASMR.
Namaste 🙏
What a wonderful meditation to bring rest and healing. I have been suffering with my mental health and anxiety and feeling very weak lately😢😢
I feel better and stronger thanks to you
btw
You have a beautiful and calming voice that really relaxes me
You deserve all the gratitude and much love goes to you❤️
Right on time Cherie. Thank you for being you :) You have helped me in ways you dont even know. I have managed to cope with my anxiety and depression. I am grateful that I found your channel
Oh yes! Guided meditation, my favourite of all. It's going to be a good night.
Thanks Cherie!
saving this for later, sleep's gonna be absolutely no trouble tonight!
Agreed! Already emailed it to myself 😂
Geduided meditation is not for sleep though
I do the same thing!😂
❤❤❤❤. Fievet. Marc,👍🚜. Ok
Perfect timing, I was about to go to sleep and was looking for some ambient music
Now then!! This really is your bread and butter, Cherie! I get such relaxing decompression from your guided meditation. Thank you so much, and Merry Christmas, dear. 💜
Thank you so much for the option without music! I’m gonna enjoy this tonight!
I've had your vids on every night for like a month. Can't wait to try this one tonight,
You are still one of my favorite light-workers. Thank You. ❤
Thankyou for this calming ASMR session ☺️ sleeping at night has become a struggle lately but your voice, and the whole vibe has helped so much. 🙏🙏
Thank you Cherie Lorraine this is much needed right now as things are rough currently.
Wow you are really very good as a meditation guide, very soothing voice and visualizations!
Wishing you very happy holidays, and many thanks 🙏🥰
I love your voice!!!
Best ASMR videos!!!❤
You're so beautiful and so talented Ms Cherie! Love your guided meditations!
What a wonderful meditation to bring healing and rest. Thank you Cherie.
i really Appreciate ur hard work and make us feel good❤❤
This is so calming ❤
I'm grateful for your meditation video. I live a stressful life and it helped me to calm down, seeing inside my soul and feeling better after this experience!
I love the background music. It makes me feel so relaxed
Thank you for your love. May God bless you and be healthy and happy always, Cherie. Good luck
Watched them both… loved them both. I think they both have their applications. Thanks for you’re heart and soul you put in to everything you do. 🌿✨🤪
Thank you Cherie, you are amazing, these days I find it hard to stay positive, I always seem to find some reason to go back to a negative mindset but thanks to people like you and God and Jesus, as you said, I can find peace 😇🙏
Honestly question...when she talk about GOD and stuff
I’ll save this for when I go to bed, so I can be assured a goodnight sleep.
The music makes this so calming and perfect - fantastic video!
I love how calming and soothing her voice, she has the best asmr voice
in this world of turmoil and conflict, this soft-spoken guide gives a lift and prepares for further struggles. Thx
just amzining, i tried so many professional relaxtion vids etc to assist issue and general relaxtion, nothing compares. Big thank you for sharing your gift, most appreciated.
Thank you cherie I'm grateful for you ❤😊 your voice is so relaxing
These are my favourite videos of yours. They are really great for falling asleep to. Personally I’m more of a fan of whispers than soft spoken but regardless the formula for these videos is so good. The music and the guided meditation dialogue is something I find difficult to find in ASMR. You’d think it’d be more popular but oh well. Thanks for the video!
You'd think,
when you do find them, they're not done very well at all
ahh cherie love it
Do love me some grounding and centering. Thank you for this Cherie
I needed this. Thanks cherie!
Thank you for helping me sleep through tough times
A really nice meditation. Thank you so much for sharing your time and talents, Btw, I also appreciate the video being presented with, and without the music. My own preference is with the music - and I thought the track you chose was very effective and soothing.This is the only ASMR channel I watch, and the consistent thoughtfulness and quality of your content is the reason. Wishing you and your family a very merry and blessed Christmas.
I got a good night sleep listening to this. But I missed your smile. Your smile makes the video 💯 times better 😊
I find with that background music is very soothing great job 🤗.
I just want to tell you thank you this video is amazing!!! Your voice soothes the Savage beast within, best sleep I've had in years. I love several of your other videos however this one that's just something little special about it thank you.
Yaay welcome back with some fast meditations and indeed will sleep tonight with this video 😴
Thank you for posting without music!❤
Just with finger flutter and hello.. already sends me to the trance.. thank youu❤
Before your videos I had a hard time sleeping, you have an exquisite voice! Thanks Cherie.
Your voice is sooo soothing😊
Your voice is so calming and relaxing, really loved it! Background music is also really nice!
Best ASMR content creator out there! 😇
Was very happy to see a new video posted tonight
Such a nice soothing voice and very good descriptive visualizations.
Very relaxing.. very thoughtful and lovely :) Thank you Cherie
I love being reminded on how much time I really have, I feel like I'm in a spot where I cannot focus properly. And Such comments really helps out!
Wow Your smile, your eyes, your face so beautiful and hypnotizing, how relaxing it is❤️
she's so simple but she has a great message. I wanna sit in a class and learn
💜💜💜
Thank you from all of me, you heal me.
Hi Cherie I've never been watching a asmrtist for such a long streak
Thanks, it took that to wake me up!
Love this forever ❤
You are the greatest Cherie!
For me, your videos are a way to catch my own dreams without falling asleep
Great video Cherie 🙂
Perfect asmr ❤😍
Another night with an angel whispering in my ear...
This is amazing, you are doing very good job
Amazing ❤
I love your videos Cherie 😘
So this is what perfection sounds like..
Cherie, you're a godsend 🤩
You have talent.
Congratulations😊😊😊😊😊😊😊
Thank you🤩🤩🤩
Danke!
Cherie 😍💛 thanks 😴
This is awesome you should do breathing meditation vid!
Just sat here working and put this on in the background. Probably not the best time as I can feel my heart rate getting slower and my body fully relaxing....I reckon by the end of this video my keyboard will be my new pillow...zzzzzzzz
For any other neurodivergents who need it sped up a bit to be able to focus, play it at 1.25 speed and it’s perfeeeecccctt
You’re totally right!
Didn't even realize I needed this 😭😭😭
1.5 works for me!
Normal works for me.
As a person that hates fast ASMR, I also didn't know I needed to listen to this at a faster speed. I don't mind the regular but 1.25 it is oddly easier immediately to focus.. The only issue at 1.25 is that it messes with the music. Love the music. Also be watching both ways.
Sending love 💜
Beautiful voice!!! 🇧🇷🙋♂️
Thank you
Wonderful
👏👏👏👏👏👏👏👏👏👏 que maravilla es tu asmr amig verdaderamente encantado de verte
Hi happy Wednesday ❤❤
I was out cold in five minutes, but I woke up about 30 minutes later. Clearly I have to watch this in installments
The poet, this is one of my favourite authentic systematic meridian reawakening videos you have ever made.I am not sure if you fully grasp or appreciate what you have started. You have made me a better man from 4000 miles away. Imagine the energy you would find by my side. As much as I enjoy loving you from a distance you are my Sun my Love my life. A poem…..:.
Take a little rest ,💕I will always be the best 👀Because I say it how it is and I am lyrically blessed 💕
Put your poet to the test 💕I accept your quest.
I will not dilly dally and I promise you only the best.💋🎶❤️Thank you so very much poet E1
P..s. I would love to see you in a fairy princess costume maybe you could grant one or two wishes. Keep doing what you’re doing and know you are loved by everyone more than you can ever know. You are protected.You are safe xx
You have a wonderful voice
❤❤❤❤❤ your so beautiful and gorgeous your soft voice is so sweet makes me sleepy and thank you for the soft peaceful music in the back ground more please love you
Reminds me of Jennifer Aniston, p.s. love that you have background music, I love white noise with Asmr
You are best.🖤
This was great. The only thing missing is a telepathic squirrel with a backpack full of trinkets.
Thanks Cherie, that was awesome. See you soon.
You are the most beautiful creation on God's green Earth!
those grey eyes got me waiting for the next time!
Happiness.
Timestamps
―W music
0:04
47:07
―Without music
47:20
1:35:03
Looks great, Waiting for no music version 😢
Okay. I just want to thank you again. It wase a good moment. A get so mutch émotionnal feeling at the end of this guided méditation, i observe it and let somme tears leaving my eyes.. Then be so good in my body. Thx ❤.
Why the vidéo start again after the end ? Well it’s not a prob ; )
Bye
Cherie, здравствуйте,), - большое спасибо за видео,), ❤❤❤
Poet still captivates ❤️🤘🏻❤️
thank you....