The Best Soft Spoken [ASMR] ✨ For Sleep + Anxiety Relief

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  • čas přidán 18. 05. 2024
  • Quietly returns from a brief hiatus..
    Hi friends - hope you’re well 🫶
    Thanks for joining me for another ASMR experience!
    This one's definitely going in my personal book of favorites..
    There's just something about the lighting tone along with the calming words... I just love it!
    I hope you, too, enjoy this new sleep aid.
    I am also aiming to soothe anxiety and stress here while reminding you how amazing you really are 🥲
    Sending you sooo so so much love.
    Thanks again for watching 🥹
    💙LINKS💙
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    / cherielorraine
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    Amazon Wishlist!
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    EVERYTHING ELSE!
    www.linktr.ee/cherielorraine
    Gear used in this video:
    Sony Alpha 6100
    www.bestbuy.com/site/sony-alp...
    Sigma 30mm F1.4 Contemporary E-Mount Lens
    a.co/d/4h4umMX
    Blue Yeti Microphone
    a.co/d/i6ae7nf
    All filming, editing and sound design is done by me in the comfort of my in home studio!
    #affirmations #forsleep #relax #whispers #asmrforsleep #asmr #whispering #sleepaid #binural #positiveaffirmations #softspoken #asmrforyou #anxietyrelief #anxiety #sleepinstantly
  • Zábava

Komentáře • 210

  • @cherielorraine
    @cherielorraine  Před 14 dny +87

    Comment some of your favorite ways to relieve anxiety or stress so that you can properly get the rest your nervous system needs 💙
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    Some of my personal favorites include: reading a good book that doubles as education on how to help myself in some way (also a good distraction from other thoughts), learning how to cook a new meal while listening to music that I LOVE, breathing deeply to some gentle ambient frequencies (nature healing society and healing energy for the soul are the bomb!), taking a nice warm shower with an emphasis on closing my eyes and connecting to the sensations both from outside and within, and lastly just laying down and stretching or massaging my muscles! I find that for me, anxiety and stress are stored physically as well as mentally, and by releasing physical discomfort I can help sway the tide of the waters in my mind. Hope this was helpful and can't wait to hear what you like to do!

    • @sinchobe_
      @sinchobe_ Před 14 dny +4

      Sometimes watching something or if possible, to talk to a friend or something can help distract me from it long enough that it helps reduce it!

    • @witvrouwmanuel80
      @witvrouwmanuel80 Před 14 dny +2

      Sports and reading books helps

    • @KyleM636
      @KyleM636 Před 14 dny +2

      Listening to music is usually my go-to for dealing with my anxiety. I go fishing a lot to deal with stress. And if anything else, I like to just hang out with my dogs... they're goofy as hell and always find a way to make my day better 🙂

    • @Cardboardgrinch
      @Cardboardgrinch Před 13 dny +3

      nature is or at least can be veery calming. Gardening helps me to relax quite good f.e.
      sun is great for chill, sometimes dark is cool too tho.

    • @Cardboardgrinch
      @Cardboardgrinch Před 13 dny +2

      also if possible, never stop trying to understand WHAT makes you feel stressed and try find ways to prevent it from developing. sure never works 100 percent and here and there you gotta find balance between the things that even theyre stressy need to be done but for example, for me politics or some actual dumb media can be an easy trigger so find alternatives to get your infos or sometimes just take breaks from it so you can create the capacities for those.
      best wishes to u all

  • @jmankko
    @jmankko Před 11 dny +27

    I absolutely love the way you’re speaking. The pauses between words that slow the pacing of each sentence but keeping normal enunciation of individual words is peak ASMR for me. Not nearly enough artists do this nowadays so I greatly appreciate this ❤️

    • @j.m.221
      @j.m.221 Před 7 dny

      I noticed it too. It just takes my relaxation to another level.

  • @Branden.Olivier
    @Branden.Olivier Před 13 dny +33

    "You are not your thoughts", is by far my favorite line! The tone and pace of your voice was done so well, thank you Chérie.🙏🏻

  • @Mark_rambling_in_ruins
    @Mark_rambling_in_ruins Před 13 dny +10

    In a low key way, I find tidying up can help me de-stress. A good sort out helps sort me out.
    Lovely video, thank you Chérie. I hope your kind, calm words and positivity are returned to you a thousand fold.

  • @Blue_Blaze72
    @Blue_Blaze72 Před 13 dny +9

    Honestly this just became my favorite asmr video your have ever made. The voice, the pacing, the intro, perfection!

  • @AlfonzNobody
    @AlfonzNobody Před 5 dny +16

    Here I am on a hospital bed, recovering after an operation of a broken ankle. My leg is fixed, the painkillers loose their effect after certain amount of doses. As sleeping seemed impossible, I randomly browsed on YT last night, looking for a distraction.
    Deciding to give ASMR a chance, I got the headphones up, eyes closed listening to Cherie’s voice from 3am.
    The nurse woke me up half an hour ago, with the breakfast. :)
    Thank you so much, Cherie! I guess not every superheroes wear capes. :)

  • @breakableorc1479
    @breakableorc1479 Před 14 dny +8

    I wish your work had more recognition, I love your content and the love you put in it, thank you so much Cherie💜

  • @MikeA0198
    @MikeA0198 Před 13 dny +5

    Thank you for such a relaxing video, Cherie. The intros to your sleep-related videos are always so soothing and put me in a comfortable position to make the most of the rest of the video.

  • @chancefitzgerald7740
    @chancefitzgerald7740 Před 14 dny +155

    My blood pressure dropped 30 points, thank you.

  • @matthewqueen6779
    @matthewqueen6779 Před 14 dny +23

    Sleep videos are my favorite

  • @MychalBackhaus
    @MychalBackhaus Před 14 dny +1

    Thank you Cherie! We are all so lucky and blessed to have such a wonderful person to go to for relaxing times.

  • @CamiloDiaz
    @CamiloDiaz Před 12 dny +6

    The top anxiety relief comes in the form of hugs from my wife and my daughter. The second is my bass guitars. Just playing random notes puts me automatically in a great mood

  • @ottofrink
    @ottofrink Před 13 dny +7

    breathing exercises while simple do really help with my anxiety. I guess the focus makes you stop thinking about what's bothering you. Either way, great calming video as always. Thanks for sharing your gifts.

  • @the_dj_dude
    @the_dj_dude Před 13 dny +1

    Hey there 😊 The video was super relaxing and the intro with the countdown was a great idea. At first, I thought an animation might be cool, but having a black screen really helps focus on the video's context. As I kept repeating the affirmations, I felt like a spiritual connection was forming, and for about 15-20 seconds, I reached a total connection. It really relaxed me a lot :)
    To help get rid of stress and anxiety, I like to go out in nature, ride my bike, and sit by a little stream. When there's a beach, I love listening to the waves crashing on the sand. Spending time with animals is also very relaxing (like my cat purring by the fireplace). I also enjoy taking a hot shower in the evening to wash away the day's stress and listening to relaxing music. I recommend videos with specific frequencies like 963Hz + 852Hz + 639Hz. Besides that, I love playing the drums and creating music, it makes the stress just disappear 👌

  • @Flagister
    @Flagister Před 14 dny +1

    I recently discovered your channel, and I absolutely love your content ! You helped me overcome a lot of hardships I encountered. Love from France 💙

  • @witvrouwmanuel80
    @witvrouwmanuel80 Před 14 dny +5

    What a relaxing and soothe mornin', thank you so much Chérie. Take care of yourself. 💙💫

  • @slayerbill83
    @slayerbill83 Před 14 dny +5

    I already know this is going to be awesome ✨🪶🐉

  • @lacklustre222
    @lacklustre222 Před 3 dny

    You have the most amazing soft spoken voice! It's SO tingly the way you space out the words

  • @ripxdoc
    @ripxdoc Před 14 dny +34

    Cherie returns!! It wasn't too long, but missed you all the same!

    • @mitchellheard8981
      @mitchellheard8981 Před 14 dny +3

      She didn't go anywhere? Lol

    • @jkbrw-vt5ff
      @jkbrw-vt5ff Před 13 dny +3

      @@mitchellheard8981 pretty sure she usually posts once a week but the last video was 2 weeks ago

    • @ocbusfan
      @ocbusfan Před 13 dny

      @@jkbrw-vt5ffShe’s done a few live streams recently too

  • @chadgochee1986
    @chadgochee1986 Před 11 dny +1

    The pacing is spectacularly relaxing ☺️

  • @terrelldiggs9590
    @terrelldiggs9590 Před 14 dny +2

    Welcome back Cherie, you did awesome job

  • @mastodonte96
    @mastodonte96 Před 13 dny

    Hi Cherie! I've been following you for a couple of weeks now although I've known your content for a while. I love your videos as they relax me so much and with your sweetness and kindness they make me feel so much better. I've been going through a rough patch for a couple of months and your videos keep me in company. And your live streamings are really good! I wish I could be in them as I'm almost always in class or they catch me sleeping because of the time difference. Anyway, I hope you can keep growing.
    A big hug from Petrer, Spain!
    😃🤗

  • @semyontatarinov22
    @semyontatarinov22 Před 14 dny +4

    Thank you for video ❤ ur voice is so soothing😴

  • @katireei7761
    @katireei7761 Před 13 dny +5

    When you take your gift seriously you are the best out there...

  • @steverugerguy9606
    @steverugerguy9606 Před dnem

    This is my FAVORITE video of ALL asmr artists...way to go Cherie!

  • @Garryswrld499
    @Garryswrld499 Před 13 dny

    Love this style of hand movements

  • @katireei7761
    @katireei7761 Před 13 dny +2

    You are medicine for relaxation. You have a very special gift...

  • @theloniousfinkle2057
    @theloniousfinkle2057 Před 12 dny

    This is exactly what I needed right now. Once again you have helped me balance myself this morning. ❤❤❤

  • @Lyds793
    @Lyds793 Před 14 dny +4

    Love all the effort you put in your videos.

  • @peterbelsager4368
    @peterbelsager4368 Před 13 dny +1

    You have such a relaxing voice Cherie ❤

  • @kevinking7311
    @kevinking7311 Před 10 dny

    You have a really smooth whisper. It's very relaxing. Thank you

  • @BenaKongo87
    @BenaKongo87 Před 14 dny +2

    This is so powerful thank you so much ❤

  • @felina887
    @felina887 Před 7 dny

    Hello Cherie,glad to see you again.
    You helped me sleep good lately,thank you ❤

  • @stephenvogt6689
    @stephenvogt6689 Před 14 dny +2

    Thank you so much Cherie 💖✨❤️💗

  • @cosmoswarrior1048
    @cosmoswarrior1048 Před 14 dny +5

    The best asmrist of all time ❤

  • @Gerald_R_Ford38
    @Gerald_R_Ford38 Před 14 dny +2

    This video was very refreshing and relaxing, it was so relaxing I dosed off and my right earbud fell out and I can’t find it 😅but even with just one I fell asleep for a bit and am not as tense! 🎉

  • @barryparker4733
    @barryparker4733 Před 13 dny

    Had to come back and comment on this. I used this to fall asleep to last night and it knocked me out cold😴

  • @Veidite
    @Veidite Před 14 dny +2

    yesssss please i love soft spoken

  • @adamwhite728
    @adamwhite728 Před 12 dny

    I started taking Serenity by Mikra and watched this video and I've never been more relaxed in my life

  • @The-Kettu
    @The-Kettu Před 12 dny +1

    Amazing Cherie 😊 keep doing great work ❤

  • @Senacacrane
    @Senacacrane Před 12 dny

    Thank you, this has helped me a lot.

  • @subhanalikhan5605
    @subhanalikhan5605 Před 10 dny

    Beautiful video cherie thank you❤❤❤

  • @rockermv10
    @rockermv10 Před 12 dny

    Welcome back, thank you for this beautiful video. Sending love back, I hope you are doing well.

  • @fynneick2351
    @fynneick2351 Před 12 dny

    this hit just the right notes, the rhythm took me through some long term trauma and made it seem as if all was well. this just being hyperbole, still its fascinating what a calm demeaner can do to memories. i wanted to thank you for that

  • @Chris-qs2tn
    @Chris-qs2tn Před 10 dny

    Ok, i neeeeed another one of this!!

  • @lawfirm2018
    @lawfirm2018 Před 14 dny +1

    This was amazing ♥️

  • @user-kl8yp7hl7t
    @user-kl8yp7hl7t Před 13 dny +1

    thanks, it really mitigates my pressure of study

  • @Chaos3000and3
    @Chaos3000and3 Před 2 dny

    I really liked this video!

  • @fanmanone
    @fanmanone Před 14 dny

    Lovely day Cherie! ❤

  • @KSCdd
    @KSCdd Před 13 dny

    Lovely background👍 very intimate in a way.

  • @iangator
    @iangator Před 14 dny +1

    You can just tell that you are an old soul. And a lovely one at that ❤

  • @macgnf9061
    @macgnf9061 Před 11 dny

    The headphones!!! Do more of that. Idk why it was so good.

  • @MashoodSabir
    @MashoodSabir Před 14 dny

    ahh amazing cherie and have a great day love

  • @BradleyG01
    @BradleyG01 Před 6 dny

    The way the camera refocused on your hand when you pointed at the camera (and the rest of the video) was so clean. Like it took 0 time for the camera to decide what it was focusing on

  • @samanthalamont2519
    @samanthalamont2519 Před 10 dny

    Awesome to find your channel! Would love to have you do a video of super close up, breathy whispering mixed with some soft spoken now and then! Not nearly enough decent ones available! ✨✨

  • @user-dt6lf1et6t
    @user-dt6lf1et6t Před 14 dny +1

    May I be the first substantial comment? I’m always grateful for the state of calmness you put me in. It’s a real gift.

  • @steverugerguy9606
    @steverugerguy9606 Před 14 dny

    This is great❤

  • @tselisehangmabula1512
    @tselisehangmabula1512 Před 14 dny

    Welcome back ❤

  • @antti1100
    @antti1100 Před 6 dny +1

    En ole katsonut tätä vielä mutta silti tykkään tästä!.. osaat tämän hyvin.. kiitos..

  • @jjcrusher7180
    @jjcrusher7180 Před 3 dny

    Nice Work Cherie

  • @user-ck4or9wi9h
    @user-ck4or9wi9h Před 12 dny +1

    Ta voix est trop sympa. N’importe comment difficile la journée, elle peut me détendre. 😌

  • @pompouspenguin6418
    @pompouspenguin6418 Před 14 dny +1

    Thanks!

  • @Cardboardgrinch
    @Cardboardgrinch Před 14 dny

    Wonderful timing
    Gn8 ❤

  • @anthonygreene4340
    @anthonygreene4340 Před 14 dny +3

    Helps so much since my dad passed away

  • @jesusjimenez7916
    @jesusjimenez7916 Před 12 dny +1

    She beautiful love her vidos very much her voice so peaceful and calming could sleep to her beautiful voice all day

  • @CodSlap
    @CodSlap Před 14 dny

    I mainly watch and enjoy your streams, but this dropped just when I needed it - thank you. 🙂
    Oh, and please treat that poor washing machine to some rubber feet too, so that the motor doesn’t fritz ❤ - it sounds like its daily life consists of working out like a beast while running an aardvark rollercoaster over there!

  • @donovanwhatley673
    @donovanwhatley673 Před 14 dny +1

    i love you cherie

  • @user-tq8kn9hg2l
    @user-tq8kn9hg2l Před 9 dny

    Your camera has amazing focus

  • @Tuqueque1
    @Tuqueque1 Před 13 dny

    Wow your intro got me tingling instantly

  • @mrunal92
    @mrunal92 Před dnem +1

    This cured my migraine from hell and I slept in peace. Thank you

  • @justinfelt748
    @justinfelt748 Před 14 dny +1

    Hi, Cherie and Happy Sunday!😊😊😊😊😊😎☀🌌💙💙💙💙💙🌷💖💖💖💖💖🎇🎇🎇🎇👍. This is wonderful. A relaxing with a soft spoken trigger to concentrate my senses. Nicely done!💖⭐💖⭐💖⭐💖⭐💖⭐💖⭐💖⭐💖⭐👍

  • @Mom2Talavera
    @Mom2Talavera Před 6 dny

    This put me out in 15 minutes 😮

  • @pendragon2012
    @pendragon2012 Před 14 dny

    Absolutely beautiful woman! 😍My anxiety definitely could use some relief!

  • @user-dt6lf1et6t
    @user-dt6lf1et6t Před 14 dny +4

    May I be the first! I’m always grateful for the state of calmness you put me in. It’s a gift, my dear.

  • @Gerald_R_Ford38
    @Gerald_R_Ford38 Před 14 dny

    I like the birds co commentary chirping at 22:18

  • @mantogacha
    @mantogacha Před 13 dny +6

    Next: ASMR ROLEPLAY SUPERGIRL😊

  • @berkan6602
    @berkan6602 Před 13 dny

    Now im relaxed 🙂‍↔️

  • @aironair503
    @aironair503 Před 10 dny

    my girlfriend is always out on vacation with her family or not home and I barley get to see her, so having these videos of yours not only helps me sleep and and sometimes my anxiety but you look like my girlfriend so much so that its like Im looking at her, in a sense it makes me miss her more while she is gone but it also helps me, almost like she is still here with me during these times (she cant talk to me on said trips because her parents are like super anti electronics)

  • @8ReggaeFans
    @8ReggaeFans Před dnem

    I couldn’t get past the 3-minute mark, I literally passed out and slept very soundly 😅

  • @jcbrowniii
    @jcbrowniii Před 12 dny

    Deep rhythmic breathing and prayer are the best ways to relax. If no ASMR.

  • @sinchobe_
    @sinchobe_ Před 14 dny +10

    Ooooh that intro was SO good

  • @t0ny397
    @t0ny397 Před 14 dny

    my princess 🖤

  • @aboutme4438
    @aboutme4438 Před 6 dny

    Thank you goddess for always treating your worshippers so well...

  • @fritz1990
    @fritz1990 Před 13 dny

    Have to thank you for helping this old veteran sleep.

  • @Markdavid82
    @Markdavid82 Před 5 hodinami

    You are amazingly good and the fact that your gorgeous makes it that much better, i love you're channel, i swear it feels like she casting spells

  • @SimonPetrikov12
    @SimonPetrikov12 Před 14 dny

    Oh boy time to fall asleep and take a nap!

  • @The_T.A.R.D.I.S
    @The_T.A.R.D.I.S Před 13 dny +1

    Im watching this at half 11 and woke up my entire family shouting GENERAL KENOBI when she said hello there

  • @Osama_2307
    @Osama_2307 Před 14 dny

    Here we go ❤

  • @glowasmrverse
    @glowasmrverse Před 13 dny

    Hi glad to say huge fan of yours helped me during lot of overthing and not getting any sleep, don't do this asmr for and follow for niche you are amazing choose what your heart says you don't do sister videos for the niche you can if only you want to

  • @coywaitley8209
    @coywaitley8209 Před 12 dny

    Hey Cherie you should do like a mad scientist or like an experiment video with the black gloves. Or do something with the green gloves again

  • @Barrrrrut
    @Barrrrrut Před 13 dny +3

    "Hello there"
    "General Kenobi"

    • @wydefire
      @wydefire Před 10 dny +1

      I was looking specifically for that comment, thank you 🫡

  • @ASMR_by_Nazana
    @ASMR_by_Nazana Před 10 dny

    Too good

  • @djeberhseminariooficial

    Buen sonido una dulce voz una linda chica saludos cherie ❤ desde perú

  • @louischapajr4820
    @louischapajr4820 Před 12 dny

    Hope you do your role play asmr again

  • @chryssdale5747
    @chryssdale5747 Před 13 dny

    Yay ❤

  • @zabooka
    @zabooka Před 13 dny +1

    we sleepin good tonight boys

  • @MelvinArthurMurray
    @MelvinArthurMurray Před 9 dny

    I love cherie Lorraine so much ❣️❣️ thank you and love you.

  • @badcookies7030
    @badcookies7030 Před 11 dny

    man i love 4k

  • @jasonmewes8899
    @jasonmewes8899 Před 13 dny +2

    Cherie: I should properly introduce myself, my name is-
    THE ROCK: IT DOESN'T MATTER WHAT YOUR NAME IS!
    (I'm so sorry)

  • @goddessluna2020
    @goddessluna2020 Před 14 dny

    #GoCherie !🎉