[ASMR] Guided Meditation For Sleep 💜

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  • čas přidán 28. 01. 2024
  • Hello everyone!!
    Today I’m bringing you yet another guided meditation (with specific focus on visualization exercises!)
    I hope you find this relaxing and that it helps you sleep! ❤️
    Please leave me a comment with what you'd like to see next!
    BACKGROUND SONG:
    • GOOD MORNING MUSIC ➤ 5...
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    Gear used in this video:
    Sony Alpha 6100
    www.bestbuy.com/site/sony-alp...
    Blue Yeti Microphone
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    All filming, editing and sound design is done by me in the comfort of my in home studio!
    #forsleep #softspoken #guidedmeditation #breathwork #positiveaffirmations #asmr #visualization
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Komentáře • 204

  • @naradalee2
    @naradalee2 Před 3 měsíci +142

    Love you Cherie and everyone watching! Thanks for being you!

    • @MalikEXXL
      @MalikEXXL Před 3 měsíci +3

      Love you more 😇

    • @MuddyM1ke12
      @MuddyM1ke12 Před 3 měsíci +3

      No, I love you more, don't listen to them!! ❤😊

    • @penultimateh766
      @penultimateh766 Před 3 měsíci +1

      If you love ma AND know me, it must be an entirely theoretical love.

    • @8ght945
      @8ght945 Před 3 měsíci +1

      I love myself too

    • @car-toonnetwork7723
      @car-toonnetwork7723 Před 3 měsíci

      What if I was a killer

  • @Branden.Olivier
    @Branden.Olivier Před 3 měsíci +68

    One of the signs of a good creator is their ability to improve on their next video and Cherie you are only getting better and better, watching your channel grow is astonishing. Thank you for this guided ASMR and the positive affirmations.

  • @danielnorgannon
    @danielnorgannon Před 3 měsíci +22

    You have helped me so much and supported me during these difficult times. God bless you, Cherie

  • @philipclark6841
    @philipclark6841 Před 3 měsíci +23

    I’ll probably be spending the next 3 days listening to this on repeat. Thank you Cherie!

  • @funtimewithhuskyman5601
    @funtimewithhuskyman5601 Před 3 měsíci +7

    Finished my work out and now I am preparing for sleep. Thank you for helping me make it through my hardest times, I really appreciate it. I am now at much better state that I had been before thanks to you Cherie.

  • @Golden_Verses-1883
    @Golden_Verses-1883 Před 3 měsíci +26

    Thank you for this wonderful video Cherie!! Lol between the title and the first 10 seconds, I was like "she's gonna put me in a trance again" and I wasn't wrong, so relaxing 🤗💤

  • @NathanBoyd-su6ci
    @NathanBoyd-su6ci Před 3 měsíci +3

    Grateful for your videos and the work that goes into them! The guided meditations are always a breath of fresh air for me. I’d bet I speak for many when I say I’m glad you exist

  • @DininDalael
    @DininDalael Před 3 měsíci +7

    Hi Cherie, would you consider making playlists for your videos? For example, one for your guided meditations, one for you southern girl, etc etc etc. You're starting to have a lot of videos and it would make it easier for us to find specific ones/types. Just a thought.

  • @theQuietminds
    @theQuietminds Před 3 měsíci +1

    Thank you for this amazing refreshing video! It's really good to have it play in the background and go about tasks! Helps ground me!

  • @sinchobe_
    @sinchobe_ Před 3 měsíci +3

    Thank you for all the work you put into this and all of your videos!

  • @markwilliams4657
    @markwilliams4657 Před 3 měsíci +1

    I’m so lucky to have found you Cherie you have no idea how much you’ve helped me. I wish I could do more to support you. You are a true blessing and I thank you 😊 ❤

  • @freggy53
    @freggy53 Před 3 měsíci +1

    These are genuinely my favourite asmr videos ever thank you 🥹

  • @screwheadhtx4909
    @screwheadhtx4909 Před 3 měsíci +3

    You’re my favorite part of my day. You bring peace to my life with your creativity and I can’t appreciate you enough for it. Getting home from work after a long day and getting to listen and/or watch you is a blessing. You always take my breath away and have me cheesing lol. You are an amazing and gorgeous human being, and I really really hope that one day I meet someone like you! Take care!❤️

  • @wilbo422
    @wilbo422 Před 3 měsíci +2

    I really needed this on a stressful Monday! Thanks Cherie for your videos. They help so much with my anxiety and stress. ♥💕

  • @melbersutskaya1510
    @melbersutskaya1510 Před 3 měsíci +2

    This is amazing even just to help me wake up calmly in the morning! Thank you! ❤

  • @drakonisasmrtist9471
    @drakonisasmrtist9471 Před 2 měsíci +2

    Glad the algorithm brought me to this video/your channel. This is extremely relaxing, and your voice is *so* soothing.

  • @mikemahan7820
    @mikemahan7820 Před 3 měsíci +2

    Thank you Cherie Lorraine ASMR!!! So awesome❤

  • @Sidewalkman1
    @Sidewalkman1 Před 3 měsíci +1

    Cherie's calming vibe gives instant total relaxation 😌✨️

  • @lippesamsung8878
    @lippesamsung8878 Před 3 měsíci +5

    Cherrie you have such a brightfull and lighthearted energy, i've been watching your videos for almost 1.5 years now, and i'm always comingback to 'em. In case you're reading this, just wanted to let you know, thanks for being you!

  • @samirabdel-aziz478
    @samirabdel-aziz478 Před 3 měsíci +1

    This is very alluring! I really enjoy the whole vibe. I've watched some of your previous stuff and it's always good, but this one hits differently!

  • @tonyrigby6844
    @tonyrigby6844 Před 3 měsíci +2

    i've never got to the end of cherie's videos even if i'm not sleepy when it starts 😍

  • @a-hairy-cherry
    @a-hairy-cherry Před 3 měsíci +1

    i like asmr. i like guided meditations. this is a 2 in one from my favorite asmrtist

  • @user-hz8yh1vh8b
    @user-hz8yh1vh8b Před 3 měsíci +1

    Absolutely loved and I’m going through stages of insomnia and I slept in a very long while thanks to you

  • @ripxdoc
    @ripxdoc Před 3 měsíci +13

    this has been excellent company for doing chores around the house. it's beautifully paced and has made these menial tasks feel more zen than tedious.

  • @drewwilson6639
    @drewwilson6639 Před 3 měsíci +2

    She seems to be one of the very few asmr channels who do these breathing exercises the proper way

  • @BigPuschlerX
    @BigPuschlerX Před 3 měsíci +1

    I´m not a very religious person, but you´re definitely an angel, Cherie! You´re so calm, soothing and powerful. Watching your videos and listening to your pleasant voice makes me feel like a heavy weight is being taken off my shoulders. Thanks a lot!

  • @Jake-hd7lt
    @Jake-hd7lt Před 3 měsíci +12

    Can't wait to listen to this one tonight! Can we get more ASMR vids with constant white noise in the background? Like the one you did by the river, that one is my go to vid of yours because the white noise of the river is amazing for sleep

    • @robwhisenhunt8014
      @robwhisenhunt8014 Před 3 měsíci +3

      Agreed, that river video is is special. Cherie's stillness & the sound of the flowing water create a powerful peace.

  • @JulianDeArtistic
    @JulianDeArtistic Před 3 měsíci +2

    This video was really Comforting you keep improving each day really impressed with your Guidance to Relief my Stress thank you 😊

  • @ogdeadbone
    @ogdeadbone Před 3 měsíci +1

    Perfect timing! Was just about to nap. Thank you lovely Cherie! ❤

  • @Jomhockman101
    @Jomhockman101 Před 3 měsíci +1

    Loved the video. Very relaxing. Thank you.

  • @user-re6up4bx8t
    @user-re6up4bx8t Před 2 měsíci +1

    Ive listened to number of your vids recently discovering somthing new, then went listened to others doing the same type [ASMR], though i come straight back to you.
    Awesome work girl, you have the gift.
    God bless also.

  • @robwhisenhunt8014
    @robwhisenhunt8014 Před 3 měsíci +2

    Celestial anchor, love that! 🌌Thank you for putting so much energy & kindness into these videos.

  • @fernandoarroyo66
    @fernandoarroyo66 Před 3 měsíci +5

    Great job Chérie, you continue to slay as always! Very soothing, especially with eyes closed. At one point I imagined myself in a spacecraft like in the "Passengers" film, with your voice echoing through the ship's halls. You would make great ASMR with space/futuristic themes.

  • @stepierre666
    @stepierre666 Před 3 měsíci +1

    This was wonderful. Honestly best asmr.

  • @JoseMartinez-ei6tl
    @JoseMartinez-ei6tl Před 3 měsíci +2

    Can I just say I’m really enjoying the content lately and the direction it’s taken. I’m not really into the role playing content (not that there’s anything wrong with it) but I just really love ASMR that revolves around meditation, mental health and just help with sleeping so thank you so much! Keep it up! :)

  • @mahander7227
    @mahander7227 Před 3 měsíci +8

    i need someone like her in my life

  • @JuanitoNava343
    @JuanitoNava343 Před 3 měsíci +2

    Hey Cherie I like the way you do those relaxing sounds. I also like those breathe in and breathe out sounds those sounds are nice👍

  • @LtZorg85
    @LtZorg85 Před 3 měsíci +3

    So here is your masterpiece that We waited for, thanks for your dedication and for your hard work. I wish an amazing day for you Cherie! :)

  • @bertegue5162
    @bertegue5162 Před měsícem

    Been trying to find this video again!! Went to sleep so hard last time I forgot where it was, need the relaxing vibes tonight, way too energized for sleep lol.
    Thanks Cherie for all the work you put into these, you're a staple of my sleep schedule!

  • @JoseR_14
    @JoseR_14 Před 3 měsíci +1

    Your voice is so relaxing to hear and not to mention your eyes are mesmerizing :)

  • @Heylo12345
    @Heylo12345 Před 2 měsíci

    This is one of your best Videos 💙😴

  • @JulianDeArtistic
    @JulianDeArtistic Před 3 měsíci +2

    Just received a notification for this new video glad you are able to save and recover it lets go!!

  • @odinsbeard0141
    @odinsbeard0141 Před 3 měsíci

    I think this is your best one yet.. hope you are happy and well

  • @stephenvogt6689
    @stephenvogt6689 Před 3 měsíci +4

    Thank you Cherie for the Wonderful and Soothing ASMR video ❤😊💗✨😌

  • @prinz47
    @prinz47 Před 3 měsíci

    Thank you for this great Sound 😍

  • @Taryl80
    @Taryl80 Před 3 měsíci

    Just thank you for the video Cherie! Couldn't watch it before because of my time schedule but it was something special!

  • @Fallen42x
    @Fallen42x Před 3 měsíci

    You help me through my lonely nights and my insomnia thank you ❤️

  • @Zarrar40
    @Zarrar40 Před 3 měsíci

    This is the best most relaxing asmr video ever

  • @michaelc698
    @michaelc698 Před 3 měsíci

    So pretty. So relaxing. Always mesmerized by your videos. 😊

  • @gregoryh.m.5898
    @gregoryh.m.5898 Před 3 měsíci

    amazing. much needed and fitting.

  • @marcayllon4603
    @marcayllon4603 Před 3 měsíci

    Will watch it 100 times, great video

  • @christopherazzato7680
    @christopherazzato7680 Před 3 měsíci

    So soothing. You are amazing Cherie

  • @Chillbara
    @Chillbara Před 3 měsíci

    This was so good, I fell asleep pretty fast, woke up a few hours later at 4am, having no clue what’s going on
    But it was a really good video
    Most importantly I played it on loop on my other phone, hope that elevates the video ☝🏻

  • @nonameneeded1868
    @nonameneeded1868 Před měsícem

    I could listen to a whole video of the inhale 2 3 4 hold it in 2 3 4 exhale 2 3 4. Honestly my new fave mini trigger

  • @371j
    @371j Před 3 měsíci

    Thank you Cherie for another amazing video!

  • @JohnnyCoops-ty9wm
    @JohnnyCoops-ty9wm Před 3 měsíci

    Cherie,thankyou, relaxing content. ❤ You're so true, 100% 🙏x

  • @ZamBillqvist123
    @ZamBillqvist123 Před 25 dny +2

    Cant let the gang know i fw this🙏

  • @skurrskurr2032
    @skurrskurr2032 Před 2 měsíci

    Thank you Jerry💕

  • @redkite9611
    @redkite9611 Před 3 měsíci

    Perfect, thank you.

  • @Raoulelcuervo
    @Raoulelcuervo Před 3 měsíci

    Super relaxing ❤

  • @dushbag-yu4gg
    @dushbag-yu4gg Před 3 měsíci

    thank you cherie for create such a wonderful video. made me sleep like a baby

  • @iippo86
    @iippo86 Před 3 měsíci

    I have watched ten minutes and I'm already ready to sleep.

  • @florenciaaljanati6840
    @florenciaaljanati6840 Před 3 měsíci

    I would LOVE if you did something exactly like this but whispering the entire time. Cheers! ❤

  • @barryparker4733
    @barryparker4733 Před 3 měsíci

    Cherie is an ASMR master here💜

  • @Furstaide
    @Furstaide Před měsícem

    relaxing, I'll be honest... very relaxing. thank you.

  • @simple4976
    @simple4976 Před 3 měsíci

    For asmr recommend interpreting at night it all as a full body stretch and always much to bring in reading in daytime.

  • @Lawful_Rebel
    @Lawful_Rebel Před 3 měsíci

    Beautifully relaxing voice 😊

  • @vivienjadoul3379
    @vivienjadoul3379 Před 3 měsíci

    Thank you soo much!! You are my favorite asmr artist!!😍😍😍😍😍💞💞💞💞💞

  • @kevstar2336
    @kevstar2336 Před 3 měsíci +2

    Love your voice ❤

  • @milosautos8254
    @milosautos8254 Před 3 měsíci

    I love your asmr ❤❤

  • @MashoodSabir
    @MashoodSabir Před 3 měsíci +1

    ahh love you cherie

  • @Mark_rambling_in_ruins
    @Mark_rambling_in_ruins Před 3 měsíci +1

    Tricky start to the week…
    …and then the world is just that little bit nicer.

  • @j.c.1277
    @j.c.1277 Před 3 měsíci

    This is amazing

  • @subhanalikhan5605
    @subhanalikhan5605 Před 2 měsíci

    Awesome video cherie❤❤❤

  • @cigfiend6570
    @cigfiend6570 Před 3 měsíci +1

    Fell asleep for 48 hours missed work twice and got fired. Video instructions were spot on but you should tell people how powerful this is I'm glad I slept so well but how am I supposed to pay the bills 😂😢❤

  • @erikhelsen8840
    @erikhelsen8840 Před 3 měsíci

    Thank you. ❤❤❤

  • @geoffreymarston5948
    @geoffreymarston5948 Před 3 měsíci +1

    Very helpful !

  • @KOMAR-ri3zg
    @KOMAR-ri3zg Před 3 měsíci +1

    This video saved me

  • @markuss5265
    @markuss5265 Před 3 měsíci

    Perfect Cherie...thank you :) :) :)

  • @delloss
    @delloss Před 3 měsíci +1

    we have a school psycholog and as a part of his job we can go on a afternoon relaxation. this feels the same way

  • @KSCdd
    @KSCdd Před 3 měsíci

    Much love to Cherie❤ I'm hella early this time. Background looks amazing!

  • @ThanosTheConqueror
    @ThanosTheConqueror Před 3 měsíci

    You are amazing Cherie

  • @user-wz7zb4zt4b
    @user-wz7zb4zt4b Před 3 měsíci +1

    Thank you 💜☘️☘️💫🎉🎉

  • @davidnogar1920
    @davidnogar1920 Před 3 měsíci

    Another beautifully crafted video. Thank you, Chérie. The background and lighting were exceptional. You looked spectacular in this setting.

  • @merteren_1i
    @merteren_1i Před 3 měsíci

    So wonderful video ❤

  • @wolffangdeutschland7234
    @wolffangdeutschland7234 Před 3 měsíci

    Hello Cherie, from Mexico City, with the taste of your new video. As a man, admiring your beauty, not only physical but of your being. With your soft, sweet and tender voice that invites us to peace and a moment of reflection and tranquility. By the way, with the utmost respect you deserve, you have very beautiful eyes. God bless you! 🤗 🙏

  • @phmai50
    @phmai50 Před 3 měsíci +1

    Love it

  • @joeyrichardson8607
    @joeyrichardson8607 Před 3 měsíci

    Love your asmr!! Also you have beautiful eyes

  • @P3ac3_k33p3r
    @P3ac3_k33p3r Před 3 měsíci +2

    Here to loop the video like the best mod recommended

  • @rickylennon3847
    @rickylennon3847 Před 3 měsíci +1

    How about another video with the southern twins? That’s one of my favorites!!!

  • @alcesputer9615
    @alcesputer9615 Před 3 měsíci

    Thanks!

  • @hellofriendo2
    @hellofriendo2 Před 3 měsíci

    very dramatic beginning , I can dig it

  • @FrikTonis
    @FrikTonis Před 3 měsíci +1

    Oh no, I'm already falling asleep, I just wanted to say that this video is amaz-ZzzzZzzzZzz

  • @whysoooserius
    @whysoooserius Před 3 měsíci +1

    Thank you💜🩷😸🩷💜

  • @kermitrope9764
    @kermitrope9764 Před 3 měsíci

    Very nice Cherie, you should do more with bowls and tuning forks. :D

  • @Mark_rambling_in_ruins
    @Mark_rambling_in_ruins Před 3 měsíci

    Small detail, but the purple lighting here works really well

  • @DexterityWay
    @DexterityWay Před 3 měsíci

    singing bowls and breathing before sleep..yes please

  • @srrelik3472
    @srrelik3472 Před 2 měsíci

    Beautiful work.. very, very careful.. love U!

  • @overniteowl
    @overniteowl Před 3 měsíci

    Wow Cherie. I know you get 100's of comments across all your platforms but if you happen to see this one, know that you are doing an amazing job. You maybe created the atmosphere for people to come and relax too, but I will add one affirmation that is for you.. "The reason "we" made this video work is because so many love you Cherie and enjoy spending time with you." I live a grind to finish line life. There is never one thing after another that needs to be done, its more like 5 things at a time. I have a few folks whom I stop the grind to spend time with either here or IRL. You are one of them. I have seen you meditate, I have seen you peeking through the trees in the forest while talking about your dream house near the lake. (and away from the highway) Heck I have seen you telling your crush he will be living in your closet. LOL Not too mention a tipsy special stream. :) The giver of the affirmation needs to receive an affirmation just like anyone else. You are loved by many just because you are you.

  • @Vodkamartini5526
    @Vodkamartini5526 Před 3 měsíci +250

    Imma sleep 1 second for every like!