The Best Loaded Cauliflower Bake with Cheddar and Bacon | Low Carb & Keto Recipe - LowCarbSpark

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  • čas přidán 5. 08. 2024
  • This Loaded Cauliflower Bake with Cheddar and Bacon is the creamiest casserole in the world and my favorite comfort food.
    Whether if you are making it for a weeknight dinner or for holidays, it’s the best way to get everyone to enjoy vegetables.
    ✅Keto For Holidays Cookbook: bit.ly/ketoholidaycookbook
    ✅ Full recipe & instructions: www.lowcarbspark.com/loaded-c...
    Enjoy a delicious, irresistible, extremely easy to make cauliflower keto casserole that’s super low in carbs.
    ✅Let's talk!
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    Other Fabulous Keto Recipes you'll love
    ⚫ Easy Creamy Cauliflower Mashed Potatoes: www.lowcarbspark.com/cauliflo...
    ⚫ Cauliflower Rice Recipe - only 5g carbswww.lowcarbspark.com/cauliflo...
    ⚫ Keto Pork Chops with Super Creamy Mushroom Sauce www.lowcarbspark.com/keto-por...

Komentáře • 42

  • @nicoli309
    @nicoli309 Před 3 lety +12

    Listening to the music made of feel like I was tripping out on party drugs and bad decisions lol.

  • @eekay5710
    @eekay5710 Před 2 lety +2

    Half brocoli & half cauliflower will also be great :) Thnx for recipe 💖

  • @PorQpine09
    @PorQpine09 Před 3 lety +14

    The music is soooo bad

  • @jgm3946
    @jgm3946 Před 3 měsíci

    Thank you for sharing, looks delicious.

  • @svetlanalee8234
    @svetlanalee8234 Před 4 lety

    🙏🙏🙏🙏thank you for your work!!!!! Really really appreciate it!!!! Amazing, delicious!!!! Good really good job!!!! (Especially when we are on keto) thank you so much!!!!

  • @guadalupemeza5366
    @guadalupemeza5366 Před 4 lety

    It looks so tasty I want to make it

  • @colchicine1
    @colchicine1 Před 3 lety +1

    I added the cheddar to melt with the sauce and crumble the bacon with crispy French's Onions in blender and used it as a topping!

  • @dinaelsherbiny1727
    @dinaelsherbiny1727 Před 4 lety +3

    I tried it but replaced the bacon with sausage just my preference and it was soooo delicious. Thank you so much for the recipe accurate and fast 💐

  • @rossonmason9730
    @rossonmason9730 Před 3 lety

    Thinking this wod be good if u soften ur cauliflower nd kinda made Soup? Like o charlies but with cauliflower instead of potatoes

  • @zaspermonarch6144
    @zaspermonarch6144 Před 4 lety +2

    Yep, lots of butter and I’d probably eat the whole thing myself haha

  • @surgicaltechcrafter2169

    Thank you just made it. Followed the written instruction. Be careful the directions left out the wayer/broth i added it to the bottom to cook in. I substituted chicken thighs for the bacon par broiled it and shredded off the bone.

  • @hindsfeet1955
    @hindsfeet1955 Před 3 lety +3

    Letting us know how much of each ingredient to add would be quite helpful

    • @HEYJESSIEBON
      @HEYJESSIEBON Před 3 lety

      It looks like it's a cup of heavy cream and a cup of water 8oz

    • @HEYJESSIEBON
      @HEYJESSIEBON Před 3 lety

      Instead of using water I use chicken broth whole lot better tastes the cheeses I do suggest to try 1/4 cup but it's too your taste preference

    • @HEYJESSIEBON
      @HEYJESSIEBON Před 3 lety

      @noonecaresaboutgrammargetoveritkid you can but you can also use as a side dish. Example I made a grilled chicken breast or chicken thigh. Side dish was cauliflower bake cheddar and bacon and brown rice .... Omg 😋😋

    • @davidfence6939
      @davidfence6939 Před rokem

      Clicking the down arrow and clicking the recipe link works...would be quite helpful you weren't so lazy. You're just clicking a mouse. If you're so lazy you can't be bothered to do that enjoy your 500 pound life.

  • @RowleyBQC
    @RowleyBQC Před 3 lety +1

    Whats with the music??

  • @gracenurse3365
    @gracenurse3365 Před rokem +1

    Is the creator against sharing measurements for some reason ?

    • @jgm3946
      @jgm3946 Před 3 měsíci

      There is a link to LowCarbSpark to recipe.

  • @Queenie-the-genie
    @Queenie-the-genie Před rokem

    why steam the cauliflower first. Can you not just put it in raw and let it bake? Seems like cooking it too much is a killer.

  • @areUsureTV
    @areUsureTV Před 3 lety

    Why the fuck are there two songs ???

  • @ArtIsDrawing
    @ArtIsDrawing Před 4 lety +2

    thats alot of butter... can you not.. but it looks yummy tho!

    • @LowCarbSparks
      @LowCarbSparks  Před 4 lety +2

      There are about 2 tablespoons of butter. You can always use less butter.

    • @Queenie-the-genie
      @Queenie-the-genie Před rokem

      it’s keto - butter is good for you. carbs not so much - veggie carbs only - in case you want to lose weight this kind of eating will do it. High quality fats are good and simple carbs and sugars are bad.

  • @ultimabk
    @ultimabk Před 3 lety

    (Smashes mute button)

  • @ponybrown13
    @ponybrown13 Před 3 lety

    Why are there 2 different music playing lol so disorienting

  • @Armzilla-
    @Armzilla- Před 3 lety

    this music DJ sucks, lol

  • @Rabbitburnx
    @Rabbitburnx Před 3 lety

    Terrible video, horrible music, but the idea is awesome for these ingredients.

  • @margaritaivanova174
    @margaritaivanova174 Před 3 lety

    The music is just terrible 🤯

  • @luciana7750
    @luciana7750 Před 3 lety

    Music is horrible

  • @vampirewiz6
    @vampirewiz6 Před 2 lety +1

    Cancer to my ears

    • @LowCarbSparks
      @LowCarbSparks  Před 2 lety

      Not sure what's wrong with the sound for this video!! I'm so sorry!!

  • @hindsfeet1955
    @hindsfeet1955 Před 3 lety

    Why would you call it low carb when cauliflower is a carbohydrate????

    • @LowCarbSparks
      @LowCarbSparks  Před 3 lety

      Cauliflower is a vegetable that has 5g carbs for 1 cup.

    • @nryane
      @nryane Před 3 lety +1

      Cauliflower “carb” has 2.55 g/0.5 cup, so has a 1-cup carb of 5.1 g.
      Potato, another “carb” has 63.24 g/cup. = HIGH carbohydrate
      Which one are you going to eat to maximize your muscles and minimize fat? Potato - cauliflower?
      Blessings!

    • @hindsfeet1955
      @hindsfeet1955 Před 3 lety +1

      @@nryane I will enjoy both since they’re both so good for me potatoes also contains protein, which is fuel for our muscles and good fiber which adheres to fat and takes it out the back door. :-)

    • @nryane
      @nryane Před 3 lety +2

      @@hindsfeet1955
      Good for you!
      I eat both, as well. Small portions help me maintain a great weight for me, along with daily exercise.
      Keep on keeping on!
      Blessings!🤓

    • @hindsfeet1955
      @hindsfeet1955 Před 3 lety +1

      :-D Potatoes 🥔 help keep my weight stable. Since they are far better for us than simple carbs
      🥞🥯🥠🥐🍪🍩🧁🎂. :-)