Add 2 eggs to cauliflower! It's so simple, quick and delicious breakfast recipe

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  • čas přidán 22. 03. 2024
  • Add 2 eggs to cauliflower! It's so simple, quick and delicious breakfast recipe
    Ingredients:
    300g Cauliflower
    1tsp Salt
    ½ Onion
    2 cloves of garlic
    2 Eggs
    4tbsp Sour cream
    2tbsp All purpose flour
    ¼tsp Baking powder
    ¼cup Parmesan cheese
    Olive oil
    Salt, black pepper
    Recipe:
    Separate 1 cauliflower using a knife
    Add to a bowl
    Pour water in the bowl
    Add 1tsp salt
    Soak for 15 minutes
    Grate 300g cauliflower
    Medium heat
    Pour olive oil into a pan
    Add 1/2 chopped onion
    Fry for 2 minutes
    2 cloves of garlic
    Add the grated cauliflower
    Fry for about 3 minutes
    Add salt and black pepper
    Crack 2 eggs in a bowl
    Add 4tbsp sour cream
    Mix well
    2tbsp all purpose flour
    1/4tsp baking powder
    Mix well
    Pour into the cauliflower
    Add 1/4cup parmesan cheese (optional)
    Medium heat
    Pour olive oil in the pan
    Pour in the egg and cauliflower mixture
    Fry for 3-5 minutes
    Flip over and fry for another 2 minutes
    #breakfastrecipe #eggomelette #easyrecipe #quickrecipe #simplerecipe #deliciousrecipe #simpledelicious #cauliflowerrecipe #cauliflowerpizza
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  • Jak na to + styl

Komentáře • 79

  • @lynnflynn5591
    @lynnflynn5591 Před 2 měsíci +8

    I think this would make a nice Friday night Lenten dinner with a green vegetable on the side.

  • @The_Professor26
    @The_Professor26 Před 2 měsíci +8

    Quick is not the word I would use, but im sure it tastes good.

  • @monamacadam3877
    @monamacadam3877 Před 2 měsíci +8

    It will be lunch time by the time it's ready...all that prep 😊

  • @melvacrump3598
    @melvacrump3598 Před 2 měsíci +10

    *Tip: You could also use your food processor to rice the cauliflower.
    Nice recipe👍

  • @dream_foodstudio
    @dream_foodstudio Před 2 měsíci +14

    It was a great and beautiful meal 👏👏👏👏👏👏👏👏👏👏👏

  • @EmmasHealthfulBites
    @EmmasHealthfulBites Před 2 měsíci +4

    ❤️❤️Love your recipe so much, will definitely try it, thanks for sharing👍👍👍❤️❤️

  • @bengalioven
    @bengalioven Před 2 měsíci +5

    Wow wonderful sharing 👌👍

  • @Elvis_Take_The_Whewl
    @Elvis_Take_The_Whewl Před 2 měsíci +2

    Love your recipes so much! I can fall down a rabbit hole in your channel for hours. ❤

  • @Jesusandbible
    @Jesusandbible Před měsícem

    I have kidney problems, and I was surprised to find that cauliflower is good for certain kidney issues. Here in the UK we usually eat it with a mild white cheese sauce. I hope to try lots of recipes like this one. Thank you.

  • @carolsze6559
    @carolsze6559 Před 2 měsíci +4

    I love cauliflower. Will definitely try this 😋

  • @KyleMonkhouse
    @KyleMonkhouse Před 2 měsíci +3

    She looks like she can cook anything with just 5-6 ingredients. The fewer the ingredients the better I like it!
    But she should have her own show on food network!!:-)

  • @Elsarezepte
    @Elsarezepte Před 2 měsíci +2

    I like your bake recipes better. They look delicious. Do you think like me?

  • @joyian198
    @joyian198 Před 2 měsíci +2

    thank you for sharing this is very good

  • @j0el
    @j0el Před 2 měsíci

    I make something similar all the time. I use chopped bacon, cook onions in bacon fay, use frozen pre riced cauliflower, add eggs then pop it into the oven. Add cheese at end, you also don't have to mix the eggs. It's great like a healthier egg casserole

  • @rimantasbrazinskas4691
    @rimantasbrazinskas4691 Před 2 měsíci +1

    Wow, spatula beats pan like a drum)

  • @Kitchenlabofficial
    @Kitchenlabofficial Před 2 měsíci

    Hello sister cauliflower recipe very nice and delicious

  • @Haliskitchen-pd1hu
    @Haliskitchen-pd1hu Před 2 měsíci +4

    Thank you for sharing this recipe! Do you have any other recipes? I really want to learn more from you.

  • @cassandratalbot6454
    @cassandratalbot6454 Před měsícem

    Tried it and loved it, great with sriracha

  • @mrsblustang
    @mrsblustang Před 2 měsíci +6

    Can you use almond flour instead of regular flour?

  • @momikabir23
    @momikabir23 Před 2 měsíci

    Will try this beautiful recipe

  • @ruthwatts7718
    @ruthwatts7718 Před 2 měsíci +3

    Looks delicious. But not so quick or easy for breakfast. I can barely make toast.

  • @villagefoods505
    @villagefoods505 Před 2 měsíci

    it was great .delicious recipe,,,,,,,,,stay connected dear

  • @user-vo8kb7mj9w
    @user-vo8kb7mj9w Před 2 měsíci +1

    Это вкусно и полезно 😊

  • @adriannaboczar3256
    @adriannaboczar3256 Před měsícem

    Thanks for the recipe

  • @bengaliurbankitchen1353
    @bengaliurbankitchen1353 Před 2 měsíci +1

    Very Nice Sharing 👌 👍

  • @syedasadullah2997
    @syedasadullah2997 Před 2 měsíci

    MashAllah very tasty and Yummy

  • @laurarichardson7187
    @laurarichardson7187 Před 2 měsíci +1

    Mmm this looks a lot better than the thumbnail made it seem lol

  • @maryacooking
    @maryacooking Před 2 měsíci

    Looks so yummy 😋

  • @nozhanrashidiasl8222
    @nozhanrashidiasl8222 Před měsícem

    Simple and tasty.... thanks 🪻🪻🪻

  • @mariyarezepte1418
    @mariyarezepte1418 Před 2 měsíci

    ❤❤❤❤ delicious recipes 😋😋😋😋

  • @Creative..Cuisine..Adventures
    @Creative..Cuisine..Adventures Před 2 měsíci +1

    👍the recipe is amazing and delicious😋❤

  • @MM-sw5xm
    @MM-sw5xm Před 2 měsíci +40

    This is not “two eggs and cauliflower“. Plus another half a dozen ingredients and very time-consuming.

    • @patriciamueller713
      @patriciamueller713 Před 2 měsíci +10

      So go to McDonald's and buy a couple Egg McMuffins instead

    • @leonardngango4071
      @leonardngango4071 Před 2 měsíci +3

      Wonder sometimes what people comment. Just go have as many eggs you wish in less time you wish

    • @christel16155
      @christel16155 Před 2 měsíci +3

      It's called “staples. Most people have them

    • @Akira12974
      @Akira12974 Před 2 měsíci

      Do u boil ur chicken

    • @DavidMulenga-ff2tk
      @DavidMulenga-ff2tk Před 2 měsíci

      S​@@christel16155

  • @dedonkitchen7272
    @dedonkitchen7272 Před 2 měsíci +1

    It looks so delicious and healthy. You've a new member 🎁 🔔 🤝🏼. Hope to stay connected dear friend ✨️ 312. ❤❤. Fully watched 👀 with ads

  • @MariAustin-ms3xi
    @MariAustin-ms3xi Před 2 měsíci +1

    Well try

  • @Easyrecipeschanel
    @Easyrecipeschanel Před 2 měsíci

    Verygood 👌

  • @cornerradiation4569
    @cornerradiation4569 Před 2 měsíci

    Very nice 👍

  • @lienlethi7986
    @lienlethi7986 Před 2 měsíci

    Rất tuyệt vời tương tác nha bạn ❤❤❤🎉🎉🎉

  • @yooperlooper
    @yooperlooper Před 2 měsíci

    YUM!

  • @feronikaamelia500
    @feronikaamelia500 Před 2 měsíci

    Waaa 😍😍😍🤤🤤🤤

  • @Somali-One
    @Somali-One Před 2 měsíci

    Wow

  • @BrianDownieDurbanSA
    @BrianDownieDurbanSA Před 2 měsíci

    This is now lunch 😮

  • @user-ch7bk3fk9d
    @user-ch7bk3fk9d Před 2 měsíci

    Can I use thawed riced cauliflower.

  • @Nightowl1947
    @Nightowl1947 Před 2 měsíci

    Love it! Just not the ketchup I’ll have mayo instead. 😊

  • @emnaamri3193
    @emnaamri3193 Před 2 měsíci

    ❤❤❤

  • @terrancekayton007
    @terrancekayton007 Před 2 měsíci

    Tell me why I just made cauliflower, last night. 😆🙃

  • @MrRlovely
    @MrRlovely Před 2 měsíci +3

    Quick? It doesn't look like it.

  • @krungan
    @krungan Před 2 měsíci +1

    You should inform that you will use flour and a lot of cheese so l don't will loose time to watch the video

    • @sweetieb1122
      @sweetieb1122 Před 2 měsíci +1

      You really don't have too.

    • @dasongstress
      @dasongstress Před 2 měsíci +1

      Really!? You can be creative and use what you can have. Try substituting with almond flour or tapioca starch/flour. Don’t use cheese or if vegan use vegan Parmesan….they have that at the store hun

  • @lindseybutler8928
    @lindseybutler8928 Před 2 měsíci

    Is it okay for people who has diabetes to have it?

  • @jodieleehiggins4306
    @jodieleehiggins4306 Před 2 měsíci

    Yeah sooo simple, add two eggs to cauliflower...you make it sound sooo simple but there's about 10 different ingredients not two as you say ......if only it was ohh so simple

  • @CreepyPeep
    @CreepyPeep Před 2 měsíci +2

    so you think it's simple and quick! 😂😂😂

  • @haileyparkinson6920
    @haileyparkinson6920 Před 2 měsíci +1

    Quick and easy ?? That was definitely not haha

  • @Donnadee341
    @Donnadee341 Před 2 měsíci

    Hmm, yeah. Including flour. I don't eat flour. This is more than just eggs and cauliflower. I could have eaten just eggs and cauliflower. Cream and flour, no thanks.

  • @PawMom101
    @PawMom101 Před 2 měsíci +7

    Great way to hide a veggie that someone doesn't like to eat

  • @ilanroeyshoshan-avidan5086
    @ilanroeyshoshan-avidan5086 Před 2 měsíci

    Title says : add JUST 2 eggs....they conveniently "forgot" to add also AND onion... AND garlic... AND flour... AND baking powder... AND salt... AND pepper...
    So it's NOT REALLY "just 2 eggs"...
    What a scam way to get you to watch, so they can benefit viewers, thus money from youtube

  • @MaximusEquilibrium
    @MaximusEquilibrium Před 2 měsíci

    I thought this was "quick"? 😂😂😂

  • @lor6272
    @lor6272 Před 2 měsíci

    Don't say just add 2 eggs when there is so many other ingredients add that's false as it's not just add eggs specify correctly please

  • @juliehunt4644
    @juliehunt4644 Před měsícem

    Not so simple and quick!!😮

  • @jayachalla
    @jayachalla Před 2 měsíci +6

    Kindly replace sour cream and all purpose flour and soda etc with wheat flour or chickpea flour, no sour cream and no soda...all the ingredients which you have used is dangerous in long run except cauliflower and salt and onion garlic ...world uses all purpose flour, ferment it over night for breads and buns...trust me its not a good food at all...even instant coffee and even fermented foods...its anti health...you can have it once a time but every day when you have breads and buns made of fermented all purpose flour, cheese etc ...your digestive system takes longer to digest and in the process it triggers many illnesses..As chefs...i would request all of you tube chefs to avoid NONVEG , AVOID FERMENTED FOODS, AVOID COOKING OR BOILING HONEY, AVOID ALL PURPOSE FLOUR, REDUCE CHEESE... Please note the all purpose flour is very tine consuming to digest and when people convert that into buns , breads , pizzasz, laccha paratha....i urge all citizens as a thumbrule , pls use whole wheat flour, use lemon instead of sour creams, Avoid Vinegars in foods, make whole wheat buns or breads without fermentation...avoid cooking honey...use hung curd or buttermilk...avoid sugars, replace with jaggery powder...it will help millions to be disease free...

    • @addishiwotgirma7812
      @addishiwotgirma7812 Před 2 měsíci

      OMG I just love your opinion here because I have been dealing with some diseases and I started using a very light food,whole grain flours and the only thing I liked here was the vegetable the rest seems too heavy and require many times to get digested and I appreciate all your words,I am not using sugar but I have jaggery powder for acid reflux,can you tell me more please?😊😊

    • @manpreetsidhu5833
      @manpreetsidhu5833 Před 2 měsíci

      Well said 👌🏻

  • @zeph2017
    @zeph2017 Před 2 měsíci +1

    This is not quick at all...

    • @carlystone5994
      @carlystone5994 Před 2 měsíci

      It's relatively quick lol. Baking chicken takes way longer lol

  • @mizl3698
    @mizl3698 Před 2 měsíci

    Disgusting whether breakfast or any other meal

    • @sweetieb1122
      @sweetieb1122 Před 2 měsíci

      Loool it can be used as pizza crust