SALSA CASSIDY Devou Park Trails Covington KY - Incinerator, Back Bowl, Trainsurfer - MTB LOG 111023

Fun day for a short bike workout.
This is exactly why I train with kettlebells..
Very Dry conditions and leafy super fun on the
‪@SalsaCyclesOfficial‬ #salsacassidy
#mtblife #cycling
Grab my kettlebell strength and conditioning programs here www.kbmuscle.com
Joe

[@glynnb6572]

You should do a whistler trip and put some of those videos on 😂

[@kettlebellmusclegain]

I'm not a big downhill person. I need to not get fucked up so I can teach kettlebells lol

[@scraic]

Post it normal speed or a best bit clip normal speed

[@kettlebellmusclegain]

There's just so much climbing where I live. 😵‍💫

[@scraic]

@kettlebellmusclegain looks cool though, just hard to appreciate it when sped up. You've sparked a fire in me to go dust of my bike!

[@kettlebellmusclegain]

That's my goal. Basically a memory of the conditions for myself and getting people to do things that kettlebells make better !