Colon Cleanse/Enemas for Detox? | Dr Pal

Sdílet
Vložit
  • čas přidán 28. 08. 2024
  • A very small number of patients with GI issues might need this but the general public does not . After each bowel movement, the lining of the intestine regenerates itself, preventing toxin absorption into the body. High fiber diet and avoiding packaged foods will promote that intestinal lining.
    ---
    Dr. Palaniappan Manickam MD, MPH
    Internal Medicine | Gastroenterology | Epidemiologist
    ---
    For Tamil videos, please subscribe to my Tamil channel: / @priyapal_vibes
    Like us on Facebook: / dr-pal-102856268051377
    Follow us on Instagram: / dr.pal.manickam
    Follow us on Twitter: / drpal_manickam
    Join us on Telegram: t.me/Ask_Doc_Pal
    Email: askdocpal@gmail.com
    If you want to donate to AISHWARYAM TRUST, here are the details.
    Website: aishwaryamtrus...

Komentáře • 379

  • @shrutiiyer9531
    @shrutiiyer9531 Před rokem +280

    He wanted to be a standup comedian but parents wanted him to be a doctor. This is the result 😂 keep it up doc

  • @ednarico2910
    @ednarico2910 Před rokem +395

    you're good Doctor, inserting funny comments 😂as you describing the medical procedures👍

  • @hgff69
    @hgff69 Před rokem +128

    My grandma used to do colon cleansing every year. She lived till 90s without BP, diabetes and other lifestyle ailments.

    • @BalajiL-pl8pd
      @BalajiL-pl8pd Před rokem +8

      Is she did with colon hydro therapy sir or some other way

    • @t.s.p1864
      @t.s.p1864 Před 4 měsíci +6

      Did she did ayurveda ghee kriya where the one only drinks ghee for 3-4 days

    • @Maratha382
      @Maratha382 Před 4 měsíci +5

      It’s completely unnecessary though

    • @biratbhowmick7291
      @biratbhowmick7291 Před 2 měsíci +2

      How did she died then? Accient?

    • @smarti1144
      @smarti1144 Před 2 měsíci

      People give this enema all the credit. No mention of genes, diet, exercise just the enemas are why people are healthy. ​@@Maratha382

  • @DreamShadai
    @DreamShadai Před 6 měsíci +14

    I’ve been getting sick like clockwork either every month or every other month for the last 4 years. Skin breaking out and dull, hair brittle and not growing, no energy, brain fog, mood swings . I’m 26 and walking up my home stairs takes my breath away. I decided to go switched and for all to a Plant-based Diet 1.28.24 after many’s years of God himself telling me to. My mom and her mom and mom and her mom are all sick thyroids taking out , heart transplants, diabetes, COPD, high blood pressure, ect. I’m literally next in line if I don’t break this generation cycle and I just refuse to go back to the Egypt God is bringing me out of. These videos have definitely been inspiring me to keep going .

    • @jdharvey3029
      @jdharvey3029 Před 6 měsíci +4

      Look into the RAW & LIVING plant food diet. It changed my life🍎🍉🍇🍍🥥🥑🥦🥬🍆🫒🧄🍠🫐🍊🍋🍓🫛

    • @DreamShadai
      @DreamShadai Před 6 měsíci +1

      @@jdharvey3029 Most definitely will.

    • @tulipbubbly3748
      @tulipbubbly3748 Před 5 měsíci

      Try some kapalbhati pranayam daily for half an hour or 1800 strokes. It will help you. You'll not see results immediately. But after some weeks.
      Have sunlight(vitamin D ) which gives immunity. Walk barefoot in grass because it is very beneficial. And also have fruits as breakfast.

    • @ShayLamere
      @ShayLamere Před 2 měsíci

      This is inspiring! How is it going so far? I’m the same age & I need help with this journey bad. I’m sick of feeling sick

    • @RojaJaneman
      @RojaJaneman Před měsícem

      U already broke d cycle. Ur ancestors didn’t have those issues. 😂
      Fasting, keto, fermented/boiled-steamed foods, zero sugar/packaged foods, seed oils, proper 7hrs sleep, 25 min daily exercise(build muscle).
      Sounds like pre-diabetes. Until u reign that insulin in, u will keep degenerating. Insulin resistance is common for modern society because they believe that modern is better 😂.

  • @helenakennedy4370
    @helenakennedy4370 Před rokem +50

    Very humorous way'of sending out your message 👍

  • @srikanthnithyanandammd
    @srikanthnithyanandammd Před rokem +105

    Many studies show the gut bacteria is completely different in obese patients vs lean counterparts. Obviously the unanswered questions is which came first. However eating high fiber diet with including lot of lightly steamed vegetables can build colon health that can help fight against obesity.

    • @propertyguru22
      @propertyguru22 Před rokem +6

      Eat boiled brocolli with a pinch of salt.

    • @maneshjames1803
      @maneshjames1803 Před rokem +1

      Wat about people with crohns disease ? Wat form of of fibre is safe.please reply

    • @srikanthnithyanandammd
      @srikanthnithyanandammd Před rokem

      @@maneshjames1803 I would defer this question to the expert Dr. Pal

    • @Stipplesauce
      @Stipplesauce Před 10 měsíci

      Clearly what ever you feed will grow

    • @islamisthetruth2992
      @islamisthetruth2992 Před 8 měsíci

      Sir mae feaces nahi kar pa rahi hun kisi nae meri naso nerve ko sunn kar diya hai PLZZ help

  • @mgpadmaja1644
    @mgpadmaja1644 Před 2 měsíci +1

    I usually have healthy food, but after listening to your videos i concentrate on protein, especially fibre, lots of plat based food.... And i definitely see the changes thanks doctor 😊

  • @katarinapakanova8511
    @katarinapakanova8511 Před 7 měsíci +20

    I am a Colon Hydrotherapist.
    Colonics and Coffee Enemas are a game changer.
    The healh benefits are amazing.
    To keep your colon clean is the key!!!
    DETOX DETOX DETOX!!!
    Everybody needs this!!!

    • @Grow_along
      @Grow_along Před 6 měsíci

      How to detox?

    • @Reshmivsharma84
      @Reshmivsharma84 Před 6 měsíci

      You are not one 😂
      Good bacteria will also evacuate your stomach

    • @katarinapakanova8511
      @katarinapakanova8511 Před 6 měsíci +1

      @@Lxsgrl yes absolutely you can have colonics if you have haemorrhoids as long as they're not actively bleeding or being flared up

    • @Dave_en
      @Dave_en Před 6 měsíci

      ​@@Reshmivsharma84To replenish good bacteria you need to drink buttermilk (chaach) regularly. Not everything is washed and sanitized, some bacteria stays there. But most bad bacteria is gone, so replenish them by eating curd.

    • @katarinapakanova8511
      @katarinapakanova8511 Před 4 měsíci

      @@Grow_along There are so many ways how to detox .It is important to open detox pathways which you can do either naturally with certain foods,rebounding,lymphatic massage/drainage etc...
      You can also take some herbs,detox products,just make sure they're from trusted source,I wouldn't just buy anything...coffee enemas are amazing when it comes to detox(they're easy but it's super important to understand how to do them properly!).Colonics are awesome for detox too on top of other health benefits,drink plenty of at least PURIFIED water.
      Parasite cleanse is highly recommended too while you're doing detox.

  • @smitanikam5648
    @smitanikam5648 Před 6 měsíci +2

    This doctor is amazing. What a way to explain the entire procedure. 😅😅

  • @user-cm4md5bx6s
    @user-cm4md5bx6s Před rokem +11

    Great Dr ! with great humor love it !

  • @0anant0
    @0anant0 Před rokem +233

    If Mahatma Gandhi heard this version of 'Quit India Movement', he would first have a fit and then have a satyagraha against KFC, Pizza Hut and Starbucks! :-)
    Didn't understand the 'second half of .. in Tamil' joke, but I am sure, it is equally funny as the Quit India Movement joke!

    • @DrPal
      @DrPal  Před rokem +23

      🙏🙏🙏✅✅

    • @UTube4MN
      @UTube4MN Před rokem +13

      Thai has 2 halves.
      Th
      Ai
      Ai massage.
      In Marathi ai means mother, i think.
      In Tamil it sure doesn't mean mother.

    • @padmaseshadri9356
      @padmaseshadri9356 Před rokem +21

      ​@@UTube4MN In tamil it means 💩

    • @user-vn5zs7xw2i
      @user-vn5zs7xw2i Před rokem

      ​@@padmaseshadri9356😶😶😶

    • @CNo-bx5mq
      @CNo-bx5mq Před rokem +15

      Let me explain the Tamil joke. Doctor said second half of the letter Thai. The second half of the letter is ai in English. If we directly translate ai into Tamil, it means poop. So Saravana Kumar to going to get a poop massage.

  • @krithika920
    @krithika920 Před rokem +5

    Awesome info doctor 🎉never knew this before thanks doctor

  • @yashwantvishnu6956
    @yashwantvishnu6956 Před rokem +5

    I request you to talk about the most underrated product Psyllium Husk which is a much needed thing

  • @bhatt24101982
    @bhatt24101982 Před rokem +26

    Thank yiu sir, is taking a little castor oil (oral)once a month beneficial.

  • @viswanaathv.s.220
    @viswanaathv.s.220 Před 11 měsíci +7

    Dr PAL this is called natural enema in naturopathy. Plain water is used to fill, briefly retain and then evacuate. Pls also get to know about iyarkkai vaithiyam. So much in it the modern science is claiming to be its own invention

  • @raghusharma3280
    @raghusharma3280 Před 11 měsíci

    Doc, more than the knowledge, I guess you are a terrific engager. Superb sense of humour and great speaking abilities. Am glued to your work, appreciate how you are so worried about everyone's health. Thank you for the tips!

  • @arjunharish7148
    @arjunharish7148 Před 4 měsíci

    It’s good to see how Indian history and modern biology bode well together. ✅

  • @cherylbrooks723
    @cherylbrooks723 Před rokem +4

    Love you Sir God bless you and yours 💕

  • @preethum17
    @preethum17 Před rokem +3

    Thanks for the wonderful information and guidance in each of your videos sir. Could you Kindly mention the food and habits to recover after GERD treatment, which involves using HP kit medicine. Thank you for your effort and time.

    • @Dave_en
      @Dave_en Před 11 měsíci

      I had this aliment and it was found that i had H.Pylori bacterial infection. Doctor found that it was antibiotic resistant strain, so he added one more antibiotic along with HP kit and continued upto 28 days. Had enormous side effect like regular indigestion and vomiting tendency, hair whitened etc. But I started having Isabgol husk most of the days and zandu pancharishtha for better digestion. It took me a year to fully recover due to my stressful job. Later I developed high uric acid due to long term pantoprazole usage. I took it seriously and now i am living healthy life.
      My suggestion is to stay away from street foods from now onwards and have satvik diet just like prasadam. You will feel the energy within a month.

  • @ManjitSingh-rb3tb
    @ManjitSingh-rb3tb Před 18 dny

    Great doctor with hidden talent of comedian.❤

  • @la381
    @la381 Před rokem +1

    You can do this yourself. Not necessary to go to a professional unless you have difficulty reaching.

  • @sindhupillai85
    @sindhupillai85 Před rokem

    Sir you are a talented guy. A doctor n a comedian plus a great orator. Wishing you all the best for everything you do.❤

  • @gotechakash
    @gotechakash Před rokem +4

    A complete video on IBD - Ulcerative Clotis Dr. Please 🙏 do it. We all are waiting it from you

  • @devidevidevi4624
    @devidevidevi4624 Před rokem +1

    Passionate humanitarian doctor

  • @jancycardoso2740
    @jancycardoso2740 Před rokem +3

    Doc ur gem ❤and so much fun to watch u ❤

  • @hemendra1966
    @hemendra1966 Před rokem

    Sir your speeches on selected topics are really good,but if you can talk slowly with some pauses it will be understood well

  • @poovizhi.
    @poovizhi. Před rokem +8

    Final Thai touch superb Dr..

    • @DrPal
      @DrPal  Před rokem +2

      🤣

    • @rajrajesh
      @rajrajesh Před rokem +2

      I didn't get it the first time. Watched it again and was like.. "Yov Doctor.. nee vera maari.. vera maari". 😂

    • @poovizhi.
      @poovizhi. Před rokem

      @@rajrajesh 💯💯

  • @starfish8465
    @starfish8465 Před rokem +3

    Please slow down when speaking, very interesting information but hard to understand every word, thanks Doc

    • @floraantonio3483
      @floraantonio3483 Před rokem

      Yeah that’s right,hard to understand.

    • @jmc8076
      @jmc8076 Před 8 měsíci

      Three dots on top left to slow video play speed. It’s a short video so only so much time.

    • @jmc8076
      @jmc8076 Před 8 měsíci

      @@floraantonio3483
      Slow video speed.

    • @starfish8465
      @starfish8465 Před 8 měsíci

      @@jmc8076 I see three vertical dots on top right on the screen- and no option to slow down. Sorry if I misunderstood and thank you!

  • @TheYEMCEE
    @TheYEMCEE Před rokem +3

    Dr is it ok to make a smoothie with beetroot carrots apple oranges lime and consume everyday

    • @propertyguru22
      @propertyguru22 Před rokem +1

      Very healthy but dont use citrus fruits with beet and apples. Citrus fruit juice can be made separately.

  • @appymichael9099
    @appymichael9099 Před 11 měsíci

    Thanks Docfor today's message 😊

  • @himabinduv9647
    @himabinduv9647 Před rokem +3

    Second half of the word THAI in Tamil. Doc your are really superb. Hats off to your thinking about giving these messages with a Humorous touch 😂 Every time You ROCK..

    • @sharonrose5434
      @sharonrose5434 Před rokem +2

      Hello I am not Tamil. Can you please tell what the joke is ?

    • @myd32
      @myd32 Před rokem +1

      @@sharonrose5434 Thai means mother in Tamil...

  • @healersudhanrko2493
    @healersudhanrko2493 Před 11 měsíci +1

    Butter milk Enima will help to revive bowel flora

  • @davidthudum3050
    @davidthudum3050 Před rokem

    your are examples are extraordinary sir

  • @UTube4MN
    @UTube4MN Před rokem +2

    Thai = Th + Ai
    Second half = Ai
    So, ai massage.
    Marathi maanus will think it's something about mother because Ai in Marathi is mother.
    தமிழில் ஆய் என்றால் மலம் என்று பொருள்.

  • @shobnavijay4561
    @shobnavijay4561 Před rokem +72

    Athu Thai massage Lethu Aai Massage 😂 (Tamil speaking Telugu)

  • @Reshmivsharma84
    @Reshmivsharma84 Před rokem +1

    Many naturopathy practitioners and nowadays social media "health" influencers recommend frequent enemas. ... I feel this is not good to do. It may remove the good bacteria from colon. Also, if the water used is not good, may lead to infections.
    Your thoughts, Doctor ?

  • @saleemausman
    @saleemausman Před rokem

    Sir u r rocking.....I like ur way of explaining...I'm ur fan

  • @gayatrichamarti762
    @gayatrichamarti762 Před 8 měsíci +3

    Hello doctor, these days people are doing enema at home with kits bought from Amazon.
    Is it recommended for people suffering with constipation?
    Is it ok if done at home frequently without any doctor supervision?

  • @maheshwarimaheshwari7302

    Hii sir, i am maheswari 8hours should morning 10am evening 6pm ok va sir my age:22 my weight 75 height 153 your video is very motivation tq sir .

  • @user-qb7ve8vh1y
    @user-qb7ve8vh1y Před 4 měsíci

    Dr Pal, everyday watching your video put a smile on my face and also a bomb on my mind. I have a video request, Glutathione and collegan supplements are very expensive so suggest a natural and less expensive one for both :) so that I will ignore those insta ads 😅 Vinitha here

  • @InkingEchoes
    @InkingEchoes Před 10 měsíci

    What a great humour 😅. I literally enjoy every video of yours . Greatful !

  • @bharath2508
    @bharath2508 Před 9 měsíci

    😅
    Your channel is combo package.
    Medical info and comedy.
    Long live your subscribers

  • @Leonard.J.Mills.
    @Leonard.J.Mills. Před rokem +3

    I have done a Colon Hydrotherapy (aka colon cleanse) several times.

  • @sripriyaskitchen9908
    @sripriyaskitchen9908 Před rokem +1

    Super dear doctor ❤️

  • @TheSujatha1983
    @TheSujatha1983 Před rokem +2

    Good evening doctor i want to join your weight loss program

    • @DrPal
      @DrPal  Před rokem +2

      Newme.fit6@gmail.com

  • @tibetandragon
    @tibetandragon Před rokem

    Dr. Pal ji, you are super witty and funny. Thank you for enlightening us with your knowledge.

  • @kramalin
    @kramalin Před rokem +1

    Overuse of antibiotics also destroys the gut

  • @Golu_Vivan
    @Golu_Vivan Před 6 měsíci

    So true doctor 😊

  • @TubieCandyland-nw1id
    @TubieCandyland-nw1id Před rokem

    I use this after my children are born especially after a episiotomy. That's when I can't go comfortably.

  • @vinaymulay4030
    @vinaymulay4030 Před 11 měsíci

    It is similar to Panchkarma or Basti done in Ayurveda.
    All Bhartiya ciitzens must know.

  • @archanakasthurikrishnan2382

    Vera level thalaiva neenga😂

  • @junechristie2497
    @junechristie2497 Před 21 dnem

    Good but it would have been better if you speak more slowly 😊

  • @user-vq5iy2dc5b
    @user-vq5iy2dc5b Před rokem +1

    Hey doc,
    What about packaged foods like nuts, seeds and dry fruits? Is it okay to have?

  • @khalidm5659
    @khalidm5659 Před rokem

    Is it good for you or bad ?

  • @MrManvins
    @MrManvins Před rokem

    Thanks

  • @valluridutt
    @valluridutt Před rokem

    Your messages are very useful and presented funnily but you are very fast making understanding little difficult.

  • @suthasinnathurai2253
    @suthasinnathurai2253 Před rokem

    Dr please also talk about fasting for cancer

  • @mallikarjunareddy6122
    @mallikarjunareddy6122 Před 5 měsíci

    Sir, can you please tell us about "Healthy binge snacks"?

  • @Amit-bc9ym
    @Amit-bc9ym Před rokem +1

    Triphala and aloe vera are very useful herbs for colons cleaning. I used the Planet Ayurveda colon cleanse pack which includes both of these products along with kumari saar.

  • @shrutisuryawanshi3779
    @shrutisuryawanshi3779 Před 9 měsíci

    So should we do it or not??

  • @slu2657
    @slu2657 Před 11 měsíci

    Doctor, ! Does daily wheat grass juice help? Decaffeinated green tea?

  • @grasping8378
    @grasping8378 Před rokem

    Sir please tell that is ash gourd juice is helpful for detoxification of stomach and is it good to consume it

  • @nhtna4706
    @nhtna4706 Před 4 měsíci

    Explain the effectiveness between this method vs the standard oral salt water flushing method if possible pls,.

  • @ravigothed4554
    @ravigothed4554 Před 6 měsíci

    Enemas will be the best sir

  • @vidyamadamanchi7091
    @vidyamadamanchi7091 Před rokem

    Too good 👍🏻

  • @meghabisht4666
    @meghabisht4666 Před 2 měsíci

    Thanks dr ur videos r very informative.
    I wanted to know about milk tea nd its effect our digestion ???
    I hv observed drinking tea empty stomach in morning it makes poop instantly... why so ???

  • @ratnamurlidharan9885
    @ratnamurlidharan9885 Před 9 měsíci

    It’s called Anemia in Bharat.

  • @Vitalign
    @Vitalign Před 4 měsíci

    Love it 😂😂😂😂 you are really refreshing doctor pal

  • @aswinkumar9447
    @aswinkumar9447 Před rokem +1

    Super sir

  • @harshaprasad9981
    @harshaprasad9981 Před 11 měsíci

    This comparison is of the british colonial is totally 👌

  • @nishab4749
    @nishab4749 Před 5 měsíci

    Sir pls give suggestions for gallstone without surgery

  • @visalamramanathan3947
    @visalamramanathan3947 Před 9 měsíci

    Everybody requires it

  • @abhishh_ek
    @abhishh_ek Před rokem

    What is present in packaged foods that disrupts the lining?

  • @Callmenothing000
    @Callmenothing000 Před 11 měsíci

    Thanks doctor. But is colon cleansing good and how often can it be done? I have doing this for a while and there are many mixed information that the water also washes away the good Bacteria in the gut. Is that true. Thank you for your videos.

  • @judithgladius4429
    @judithgladius4429 Před rokem

    Can you please provide diet food for Crohn’s disease Dr

  • @navushtanov
    @navushtanov Před rokem +2

    I love this guy 🤣❤️🙏

  • @cease19811
    @cease19811 Před 7 měsíci +2

    If this don’t work just order some Taco Bell and your toilet will be holding you hostage in no time 😂

  • @sarasumayya3839
    @sarasumayya3839 Před rokem

    Dr. Pal 🙏

  • @madhubantipatil137
    @madhubantipatil137 Před rokem +11

    🤣🤣🤣🤣🤣 uff really doc
    . U are something 😂😂😂

  • @abinashjena4385
    @abinashjena4385 Před 11 měsíci

    Sir, The examples you gave for Quit India movement is truly hilarious....

  • @vanapallisrinivasarao4460
    @vanapallisrinivasarao4460 Před 4 měsíci

    Sir plz do a video on IBS

  • @ican615
    @ican615 Před 6 měsíci

    I am 36 yr old, rarely eat any outside or packaged food...I always prefer to eat home cooked and healthy food full of fibre, vitamin, nutrition, probiotic etc.. drink enough water, prefer to have dinner min 3 hrs before bed...
    Still I am depressed with my bowel issue, never able to poop in the morning or every day...even most of the time I don't feel for 2-3 days to go to washroom for poop...
    😢😢😢
    Tried enema, lukewarm water, soaked anjeer manuka, green juices etc. but no positive result.
    It really make me very embarrassing in between other people, friends colleagues etc...
    Really depressed with my this pathetic bad disease 😭

    • @tulipbubbly3748
      @tulipbubbly3748 Před 5 měsíci

      Do some kapalbhati pranayam for 30 minutes or 1800 strokes daily. You'll surely benefit.
      Kapalbhati will make your intestines healthy, which no other thing can.
      And have fruits in the morning.

  • @mellboy2805
    @mellboy2805 Před rokem

    What’s good to fix gut bacteria

  • @reshmanbr8561
    @reshmanbr8561 Před rokem

    Hi Doctor ! Is there any intermittent fasting methods to remain healthy for skinny people ? (i.e not to lose weight but to generally improve health and metabolism) @DrPal

  • @niranjanrajendran1007
    @niranjanrajendran1007 Před 3 měsíci

    Super thalaivaa

  • @MXT773
    @MXT773 Před 3 měsíci

    Any advice on how to heal rectal ulcer naturally

  • @archanamadhusudhan1204
    @archanamadhusudhan1204 Před rokem +6

    😂😂😂😂😂😂
    Everytime our whole family roll down to floor laughing after watching your video

  • @xenaburg2362
    @xenaburg2362 Před rokem

    Is kefir good for your body a d when should it be consumed

  • @saiv4362
    @saiv4362 Před rokem +1

    So, is it like Enema?

  • @enemanozzle
    @enemanozzle Před 26 dny

    An enema the day keeps the doctor away !

  • @reemvlogsreview
    @reemvlogsreview Před 5 měsíci

    What if water enema doesn’t work for constipation? Next step?

  • @RohitKulan
    @RohitKulan Před 9 měsíci

    For those who don't get it
    Second half of thai → ai
    ai means poop in tamil

  • @dr.anuradhamohan3931
    @dr.anuradhamohan3931 Před 10 měsíci

    Sir....is doing water enema good for normal patients or patients having some constipation?

  • @shefalisingh9589
    @shefalisingh9589 Před 9 měsíci

    Do u suggest oil pulling good for guy health??

  • @saimohini6948
    @saimohini6948 Před 5 měsíci

    Hello sir . Could you please tell us how to get rid of Irritable bowel syndrome. 2 people very close to me suffer from this. They have to use the restroom everytime they eat their 1st meals in the morning.

  • @ravirajraviraj5783
    @ravirajraviraj5783 Před 10 měsíci

    If all follow your food concept then where you find patients

  • @anto3995
    @anto3995 Před rokem

    Doc - Does water fast clean colons?

  • @JustAHumanOnEarth123
    @JustAHumanOnEarth123 Před 11 měsíci

    What are the fibre rich food which helps in colon detox? Please help

  • @rgk6325
    @rgk6325 Před měsícem

    Arockiasamy and Saravana Kumar paavam Sir.....

  • @mypremium303
    @mypremium303 Před 7 měsíci

    Can you do a detox video for people who drink alcohol once a while (monthly once 200 ml)