How To Improve Confidence In Sports

How can you improve your confidence in sports? Dr. Patrick Cohn answers your sports psychology and mental training questions boosting athlete confidence. John asks: "I would be interested in whether or not you are familiar with the stat, 90% of golfers possess expectations that are unrealistic or too high. Therefore, they are disappointed 90% of the time, do you agree?"
Yes, golfers do have high expectations for their game, which can undermine confidence. Watch this video to learn more about the hazards of expectations for athletes. Dr. Patrick Cohn is a mental sports performance coach who works with junior, college, and pro athletes at Peak Performance Sports, LLC.
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[@pesmobile2695]

Thanks

[@10gogetassj]

wow thanks. I will definitly apply this to my basktetball games.

[@dcad6934]

how did it work out for you?