Which Biscuit Is Best | Healthy Biscuit - Dietitian Mac Singh

Rinki👧- Bhaiyya Parle G khane ka man hai. Le ao na please.🥺
Chunnu👨- Nai khane Parle G! Mumma ne mana kia hai, keval healthy khana hai.
Digestive biscuits 🍪khao.
This is an everyday conversation in our homes.
Aaj se 20 saal pehle PARLE G was dominating the bis-kut scene😎. INDIA me Biscuit matlab PARLE G🤩 Indians ka favourite Chai partner - Parle G😍. Mehmaano ko kya serve karna hai- Parle G😎.
But advertising vale kaha piche rahenge.😣 Market me enter hue Digestive Biscuits as the healthiest biscuits ever.😏 Fir Parle G gaye side me, aur lead role mil gaya Digestive Biscuits ko- Oats Digestive, Multigrain Digestive ye vo.
Facts📖 dekhein to...
There is a difference of 80 calories between 5 biscuits each of Digestives and Parle G biscuits.😮 Sugar in 5 digestive biscuits is 2 g more than in 5 Parle G. Talking about fat, 4.75 g ka difference hai digestives aur Parle G me! 🥺
5 Digestive biscuits have approx 27 g carbs, whereas 5 Parle G have only 19 g carbs.🤔 Keval 5 Digestive biscuits me hoti hai 269.8 mg sodium! 5 Parle G have just 74 mg.😱
WHAT IS BAD ABOUT 5 GRAIN DIGESTIVE BISCUITS
Iske according it is composed of 5 grains, claiming it contains fiber from Whole wheat, corn, jowar, oats and ragi. But the bitter truth is Isme keval 0.5% baki flours hain.🤣 Wheat flour is 51.2%. Digestive biscuits contain refined palm oil which is harmful as it might increase bad cholesterol😳.
The dough of these 'healthy' biscuits contains invert sugar syrup, dough conditioner, raising agents and emulsifiers! 😒😒
The other ingredients are
Invert Syrup, Liquid Glucose, Raising Agents, Maltodextrin, Malt Extract, Flour treatment Agents and Added flavours! 😔
SO, PARLE G HAI RIGHT CHOICE?
Agar avoid kar sakte ho to karo. Because Parle G is also not very healthy. They are glucose biscuits with added Vanilla flavour🤓. Isme bhi Palm oil, raising agents, invert sugar syrup etc hain. Atleast PARLE- G does not promote itself as healthy, but ye Digestive Biscuits... Uffff!🥺
Website: fitelo.co/

[@investor8096]

Biskutt>>>>>>Biscuit

[@INDberlin]

Beeskoott❤

[@rajandeepsinghbhullar4894]

Tu Angrej ka bacha ??

[@its_kaiser672]

​@@rajandeepsinghbhullar4894hindi bolke tune kya ukhda desh mai 🤡

[@Dontwatchthisvideo2]

But parle g khaoge to 8-10 pe bhi pet nhi bharega but ye oats biscuit se 2 piece pe hi pet bhar jata h.. this is why these are better than others

[@DietitianMacSingh]

Generally, we don’t recommend biscuits but still if someone really wants to have or is craving some tempting freshly baked cookies: We have got your back �
1. Baked atta cookies : fitelo.co/baked-atta-cookies-recipe/
2. Healthy guilt-free oats cookies : fitelo.co/healthy-guilt-free-oats-cookies/
3. Peanut butter cookies : fitelo.co/peanut-butter-cookie-recipe/

[@anshikasaini3405]

​@@DietitianMacSinghaaaaaa

[@anshikasaini3405]

😊

[@goku-123]

Ay0 watcha doin whghhhh

[@kingsofkings1]

But i eat minimum 2 packet biscuits submerged in tea irrespective of biscuit brand but generally dream light, cnc, good day cashew are the good choices

[@abhishekdev258]

Wow....thanks for the video.

[@gamadecay7942]

Sir, Is sunfest good for dogs...
Reply plzs.

[@BadEngineer5816]

No,absolutely not..better to feed them with ghar ki bani lassi,roti soaked with milk.

[@anita_5]

No

[@Loid-twilight889]

Nope bro it's not good for their gut even any biscuit is bad for dogs gut health because of the invert sugar syrup, liquid glucose and more types of bad quality sugars used on today's morden biscuits

[@user-ps6oc7ee7p]

MAC bhai 1 hi dil hai kitni baar jitoge 😅😅

[@DietitianMacSingh]

HAHAHA,, thank you brother.

[@SAVIOUR1947]

ਸਿੱਧੀ ਗੱਲ ਵੀ ਕੋਈ ਬਿਸਕੁਟ ਨਹੀਂ ਖਾਣਾ ਚਾਹੀਦਾ ਹੈ । ਖੰਡ ਵੀ ਸਿਹਤ ਲਈ ਮਾੜੀ ਲੂਣ ਵੀ ਸਿਹਤ ਲਈ ਮਾੜਾ ਹੈ ਕਿਉਂਕਿ ਦੁੱਧ ਦੀ ਚਾਹ ਹੁੰਦੀ ਹੈ ਅਤੇ ਲੂਣ ਜਿਹੜਾ ਰੀਐਕਸ਼ਨ ਕਰਦਾ।

[@DietitianMacSingh]

ਆਮ ਤੌਰ 'ਤੇ, ਅਸੀਂ ਬਿਸਕੁਟਾਂ ਦੀ ਸਿਫ਼ਾਰਸ਼ ਨਹੀਂ ਕਰਦੇ ਹਾਂ ਪਰ ਫਿਰ ਵੀ ਜੇਕਰ ਕੋਈ ਵਿਅਕਤੀ ਸੱਚਮੁੱਚ ਕੁਝ ਲਲਚਾਉਣ ਵਾਲੀਆਂ ਤਾਜ਼ੀਆਂ ਪਕਾਈਆਂ ਕੁਕੀਜ਼ ਲੈਣਾ ਚਾਹੁੰਦਾ ਹੈ ਜਾਂ ਚਾਹੁੰਦਾ ਹੈ: ਸਾਨੂੰ ਤੁਹਾਡੀ ਪਿੱਠ ਮਿਲ ਗਈ ਹੈ
1. ਬੇਕਡ ਆਟਾ ਕੂਕੀਜ਼ : fitelo.co/baked-atta-cookies-recipe/
2. ਸਿਹਤਮੰਦ ਦੋਸ਼-ਮੁਕਤ ਓਟਸ ਕੂਕੀਜ਼: fitelo.co/healthy-guilt-free-oats-cookies/
3. ਪੀਨਟ ਬਟਰ ਕੂਕੀਜ਼ : fitelo.co/peanut-butter-cookie-recipe/

[@GIGACHAD-rq9qd]

Thanks pra dasan laye

[@DietitianMacSingh]

You're welcome..

[@skyblue8541]

@@DietitianMacSingh Parle G literally contains Full Maida whereas Sunfeast Digestive is mixed

[@user-ry8fj9uz8q]

parle g ke wk biscuit meh kiyni coloris hai

[@LegacyEditzs]

10 biscuits me 140 calories

[@rosekim_taegi]

biskutt >>>>>> buscuit

[@yash_tikarya]

Parle g sabse best hai bhai

[@DietitianMacSingh]

Yes sir

[@RajeshKumar-ig6wb]

Packet padne se kya fayda ye kisne bataya h ki jo pack ke uper likha h vo such hoga vo b India m

[@DietitianMacSingh]

Sachhh nhi hoga sir, but most of the times quantity upr niche hojaegi but still wo content to product mein available hoga ‼️ They can only mess with the numbers but yeh to btana pdega ki kya kya included hai….

[@sakshibairagi5632]

Parle G kitna mitha hota h

[@DietitianMacSingh]

Ma'am aap parle g ke packet ke piche uski nutritional values check kar sakte hai. Apko uski sugar quantity pta chalegi.

[@user-ry8fj9uz8q]

@@DietitianMacSinghsamaj nahi atah isliye apse pucha

[@user-ry8fj9uz8q]

@@DietitianMacSinghmai deit par hu ek month meh 5kg kam kiya hai parle khati hu 5 biscuits subah 5 sham mai chai ke bina nahi rehsakti

[@krishnabhakt2380]

Digestive biscuits me fiber jyada hota hai aur natural sugar use karte hai sir😂😂😂

[@rohangodse4182]

Chai khud unhealthy hau

[@DietitianMacSingh]

Hello sir, not if you avoid adding sugar to it.

[@rohangodse4182]

@@DietitianMacSingh is tea powder healthy
I am not talking abt herbal tea here though

[@rohangodse4182]

@@DietitianMacSingh I am vegan so generally I avoid tea